Low Carb Burger Bowl Recipe By Tasty Food
BURGER IN A BOWL (EASY & KETO!)
A keto burger in a bowl is an easy, quick way to enjoy burgers without the carbs. These loaded burger bowls are ready in 15 minutes and brimming with toppings.
Provided by Maya Krampf
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- In a large skillet over medium-high heat, season with sea salt and black pepper. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
- Meanwhile, whisk together all dressing ingredients. Set aside.
- Divide the leave lettuce among 4 bowls. Top with tomatoes, onions, and cheddar.
- When the beef is cooked, add it to the bowls, along with fanned avocado slices.
- Drizzle burger bowls with burger sauce.
Nutrition Facts : Calories 624 kcal, Carbohydrate 10.1 g, Protein 34.1 g, Fat 50 g, SaturatedFat 0.1 g, Sodium 508.9 mg, Fiber 4.5 g, Sugar 2.7 g, ServingSize 1 serving
LOW-CARB BURGER BOWL RECIPE BY TASTY
Here's what you need: impossible burger meat, spinach, tomato, kosher dill pickles, garlic powder, onion powder, salt, medium onion, avocado, ketchup, dijon mustard
Provided by Je'Zel Chatman
Yield 2 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, mix the ground meat, garlic powder, powder, and salt.
- In a pan, heat olive oil over medium heat, then add the ground meat. Cover to ensure thorough cooking. Cook meat for 15-20 minutes on medium heat or until cooked through. Stir every five minutes to prevent meat getting dry. While the ground meat is cooking, start preparing the ingredients that are going to be in the bowl.
- In a medium bowl, place freshly-washed spinach, tomatoes, onions, and pickles.
- When the ground meat is cooked and crumbled, spoon ¼ of ground meat into the bowl, you started to prepare previously.
- Drizzle ketchup, mustard, and add half an avocado (based on your preferences), then serve.
- Enjoy!
Nutrition Facts : Calories 665 calories, Carbohydrate 25 grams, Fat 40 grams, Fiber 8 grams, Protein 49 grams, Sugar 9 grams
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