Spinach Goats Cheese And Pesto Stuffed Chicken Breast With A Lem Food

SPINACH AND GOAT CHEESE STUFFED CHICKEN BREASTS

Steps:

• Heat oven to 350 degrees.
• Heat olive oil in skillet over medium heat.
• Add onions and saute until translucent.
• Add spinach and real bacon bits, continue to cook until spinach is wilted.
• Remove from heat to cool.
• Prepare chicken breasts by trimming any visible fat and cutting into the side to form a pouch.
• Once spinach mixture has cooled, crumble goat cheese over it and combine.
• Stuff spinach mixture into chicken breasts and seal with toothpicks.
• Combine breadcrumbs, parmesan cheese, salt, and pepper.
• Dip each chicken breast into the beaten egg, then coat well with the breadcrumb mixture.
• Spray each chicken breast with olive oil cooking spray and bake for 30 minutes or until cooked through.

GOAT CHEESE AND SPINACH STUFFED CHICKEN

Steps:

• Preheat oven to 400°. In small bowl, combine the spinach, sun-dried tomatoes, goat cheese, garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In an 8-in. cast-iron or ovenproof skillet, heat 1-1/2 teaspoons oil over medium heat. Brown chicken on each side. Place in oven; bake 10 minutes., Toss asparagus with remaining 1-1/2 teaspoons oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt; add to skillet. Bake until a thermometer inserted in chicken reads 165° and asparagus is tender, 10-15 minutes longer. If desired, drizzle with vinegar. Discard toothpicks before serving.

SPINACH AND GOAT CHEESE STUFFED CHICKEN BREAST

Steps:

• Preheat oven to 300.
• In a bowl, mix spinach, goat cheese, lemon zest, 1/2 teaspoons salt and pepper until well combined.
• Lay pounded chicken breast out and place 1/4 of cheese mixture on top. Roll chicken breast and secure with toothpicks (I usually use about 3 each piece).
• Dredge chicken in flour and brown on all sides in heated skillet.
• Remove chicken and place in oven while completing dish.
• Add 2 tbs. oil in skillet and add garlic, onion, thyme, 1/8 teaspoons salt and red pepper flakes. Cook 3-4 minute then add 1 tbs. flour. Cook 1 minute more.
• Whisk in stock and cook 4-5 minute until thickened.
• Add lemon juice, parsley and roasted peppers.
• When plating, slice each breast about 1/2 inches thick and spoon sauce on top.

SPINACH GOATS CHEESE AND PESTO STUFFED CHICKEN BREAST WITH A LEM

Steps:

• Pound chicken breasts with a meat mallet until approximately the same thickness all over (about 1/4 inch.).
• Boil spinach until tender, drain and squeeze out all excess water. In a bowl combine spinach with goats cheese until well mixed.
• Spread 2 teaspoons pesto over the inside of each breast to cover completely. Spread spinach mix down the centre of each breast lengthwise. Cut each tomato into 4 slices and place slices on top of spinach to run the length of breast. (1 Tomato per breast.).
• Fold breast over to cover filling and wrap 2 slices of prosciutto around each breast to secure.
• Lightly oil the bottom of a baking dish and place breasts inside. Bake breast in pre-heated oven 180c for 45-50 Min's or until chicken is cooked through. (cooking times will vary according to the thickness of breast.).
• For The Sauce:.
• Heat milk and chicken stock in a saucepan, mix cornflour with a little water, add to milk stir until mixture thickens slightly.
• Add Dijon, lemon juice and wine stir to combine, Add cream, cayenne, parsley and pepper to taste. Heat sauce over medium heat until sauce has thickened.
• Note: You can leave sauce over a low heat, stirring from time to time, while chicken finishes cooking.
• To serve: Slice chicken in half, plate and drizzle with sauce.

SPINACH AND PESTO STUFFED CHICKEN

Steps:

• In food processor or blender, process 1/4 c Italian dressing with basil, cheese and pepper until blended. In medium bowl, thoroughly combine dressing mixture, spinach and bread crumbs.
• With knife parallel to cutting board, make deep, 3" long cut in center of each chicken breast half to form pocket. Evenly stuff pockets with spinach mixture.
• Line large, shallow baking pan or broiler rack with aluminum foil and arrange chicken evenly. Brush with remaining 2 tbsp Italian dressing.
• Broil, turning once, 7 minutes or until chicken is done.

FETA AND PESTO STUFFED CHICKEN BREAST

Steps:

• 1. To make stuffing, combine feta, pesto and 1/4 teaspoon pepper in a small bowl.
• 2. Make a pocket in side of each chicken breast by inserting sharp paring knife into thickest part and gently cutting back and forth until a small chamber opens; do not cut all the way through breasts. Enlarge pockets gently with your fingers. Spoon about 2 tablespoons stuffing into each pocket. Close pockets with wooden toothpicks and sprinkle breasts with another 1/4 teaspoon black pepper.
• 3, Heat oil in large nonstick skillet over medium heat. Add chicken and cook until browned and cooked through, 6-7 minutes per side. Remove toothpicks and sprinkle breasts with basil,.

CHICKEN BREASTS STUFFED WITH GOAT CHEESE AND SPINACH

Steps:

• Heat olive oil in a large deep pot over medium-high heat, and saute the garlic, shallot, and thyme for 2 minutes, until softened.
• Add the spinach, and saute for 1 minute longer, until just wilted, but still bright green and not mushy.
• Season to taste with salt and pepper, remove from heat, and let cool enough to handle.
• Squeeze about half of the spinach dry using your hands; you should have a tennis ball size mass after squeezing.
• Refrigerate the remaining spinach for another use, and coarsely chop the squeezed ball of spinach.
• Preheat the oven to 375 degrees F.
• Spray an 8"x8" baking pan with nonstick cooking spray.
• In a small bowl, mix the optional roasted red peppers with the olives, capers, optional walnuts, and balsamic vinegar.
• Combine this mixture with the softened goat cheese, and set aside.
• If desired, divided in quarters, and refrigerate until firm (recommended, but not required).
• Sprinkle both sides of the chicken breasts with salt and pepper, and place breasts skin-side down on a flat surface.
• Spread about one quarter of the spinach mixture in the center of each pounded chicken breast.
• Evenly divide the goat cheese mixture among the chicken breasts, placing a piece in the center of each breast.
• Fold the sides of each breast up and around the filling to form a more or less ball shaped package, sealing the bottom of the chicken packages as well as possible without getting fanatical about it.
• Place the chicken in prepared baking pan, pretty side up.
• Brush with about half of the butter, and sprinkle to taste with salt and pepper.
• Cover with aluminum foil, and bake in preheated oven for 25 minutes.
• Turn oven to broil.
• Uncover chicken, brush with remaining butter, and sprinkle with a little optional paprika, if desired, and broil just until the chicken is nicely browned.
• Place the chicken on a serving platter and sprinkle with parsley if desired.
• Serve with brown rice and a spinach salad dressed with vinaigrette and homemade croutons.
• Serves 4.