MEDITERRANEAN SAUSAGE PASTA RECIPE
An easy Mediterranean Sausage Pasta Recipe featuring chicken sausage, feta, olives, spinach and tomato in a lemon herb oil.
Provided by Robin Gagnon
Categories Main Course Pasta
Number Of Ingredients 11
Steps:
- Place large pot of water on to boil. You will cook the pasta while preparing the rest.
- Slice the chicken sausages into roughly 1/2 inch pieces.
- Place large deep skillet or dutch oven over medium-high heat. Add the oil, sausages, garlic and oregano. Toss and saute for a minute.
- Add the zest of 1/2 a lemon. Stir it in.
- Now toss in the olives and tomatoes. Stir occasionally while cooking, until the tomatoes are starting to blister and a couple have split. The sausage should be browned by this point as well.
- Dump in the spinach. Mix in. Turn off the stove burner.
- Add the drained pasta and toss well to coat.
- Transfer from pan to serving platter and sprinkle with feta. Serve with fresh ground pepper and wedges of lemon.
Nutrition Facts : Calories 466 kcal, Carbohydrate 47 g, Protein 22 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 68 mg, Sodium 1281 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
SPINACH-FETA CHICKEN PENNE
I wanted a light sauce for pasta, so I cooked tomatoes with garlic, wine and olive oil. It's a blockbuster combo for seafood, too. -Geralyn Sipos, Blandon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 6-qt. stockpot, cook pasta according to package directions. Drain; return to pot., Meanwhile, toss chicken with 2 tablespoons oil, 1/2 teaspoon salt and pepper. In a large skillet, cook and stir chicken, half at a time, over medium-high heat 3-5 minutes or until no longer pink; remove from pan., In same skillet, heat remaining oil over medium heat. Add garlic; cook and stir 1-2 minutes or until tender. Add broth and wine. Bring to a boil, stirring to loosen browned bits from pan; cook 2 minutes. Stir in tomatoes and remaining salt; cook until tomatoes are softened. Stir in spinach until wilted., Add chicken and tomato mixture to pasta; heat through, tossing to combine. Serve with cheese.
Nutrition Facts : Calories 455 calories, Fat 13g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 552mg sodium, Carbohydrate 46g carbohydrate (3g sugars, Fiber 8g fiber), Protein 36g protein. Diabetic Exchanges
PASTA WITH WHITE SAUSAGE SAUCE
Pasta and sausage are a combination that usually suggests a dense, heavy tomato sauce. But it can also mean the very opposite. Sausage, used in small amounts, can contribute to a relatively light, almost delicate pasta sauce. In fact, sausage is a gift to the minimalist cook: it comes already seasoned, and its seasoning can be used to flavor whatever goes with it. The technique is simple. It's easiest to start with bulk sausage, or patties, because then there's no need to remove the meat from a casing. (Though that is easy to do: Just slit the casing with a sharp knife and peel it off.) You crumble the sausage into a little melted butter, which adds smoothness to the final sauce (omit it if you prefer), add water or other liquid and finish with grated Parmesan.
Provided by Mark Bittman
Categories dinner, easy, quick, pastas, main course
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil for the pasta.
- Put the butter in a medium skillet over medium-low heat. As it melts, crumble the sausage meat into it, making the bits quite small, 1/2 inch or less. Add the liquid, and adjust the heat so that the mixture simmers gently.
- Cook the pasta until it is tender but not at all mushy. Reserve about 1/2 cup of the pasta cooking water.
- Drain the pasta, and dress with the sauce, adding a little of the reserved cooking liquid if necessary. Toss with salt, pepper and Parmesan, and serve.
Nutrition Facts : @context http, Calories 489, UnsaturatedFat 13 grams, Carbohydrate 43 grams, Fat 25 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 11 grams, Sodium 614 milligrams, Sugar 2 grams, TransFat 0 grams
SPINACH IN CREAMY FETA SAUCE
Greek flavor with a Southern twist. I love Southern-style creamed spinach, but I also love the combination of spinach and feta found in Greek cookery. This recipe pulls it all together. You could really dress this up by topping with buttered breadcrumbs and baking until the top is crunchy.
Provided by KissKiss
Categories Spinach
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Have prepared spinach ready next to stove. Melt the butter in a wide saucepan. Whisk in the flour and cook, stirring constantly (don't let it brown).
- Add warmed milk slowly, whisking at the same time. Boil until sauce thickens, then lower heat. Continue whisking and add feta, cook 2-3 minutes over low heat.
- Stir in spinach until thoroughly coated with sauce and heated through. Season with salt and pepper, to taste. Serve immediately.
SPINACH FETA SAUSAGE W/ PASTA AND WHITE SAUCE
I found this Chicken Sausage with feta and spinich in it at Sprouts grocery store, Wasn't sure if I was going to like it but once I made this dish I fell in love with it.
Provided by Samantha Orso
Categories Pasta
Time 50m
Number Of Ingredients 9
Steps:
- 1. in a deep skillet place sausages in pan and add just enough water that the meat is half way covered. Cook on med-hi heat until sausages are cooked through.
- 2. Remove sausage from the pan while reserving the water for later use. Cut sausages into slices. set aside
- 3. in skillet melt butter, when melted add flour and let cook for about 2 minutes stirring constantly, Then add milk while whisking to avoid flour clumps, Then add water from the sausage until sauce reaches the consistency you would like( if sauce becomes to thin just add small amounts of flour until it thickens bake to the consistency you want)
- 4. add salt pepper garlic powder nutmeg and chives. stir well to incorporate. Serve immediately over pasta and sausage. Garnish with Parmesan cheese.
WHITE SAUCE WITH SPINACH
Here's an oldie from my collection. I use this when I make veggie lasagna, but I am sure it can be used as a pasta sauce. Easy to make. You can make the sauce richer by subbing whole milk, or by using cream or evaporated milk for part of the skim milk. Sometimes I melt a tablespoon of butter and make a roux with the flour before adding my liquid. Very versatile sauce. Note: Prep time does not include time for spinach to defrost.
Provided by Sweet PQ
Categories One Dish Meal
Time 10m
Yield 3 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Measure flour into saucepan. Slowly whisk in milk to avoid lumps.
- Cook over medium-high heat until thick and bubbly, making sure you stir constantly. Reduce heat to low-medium.
- Stir in the garlic powder, nutmeg and parmesan. Simmer 1-2 minutes.
- Remove from heat and stir in the spinach. (If you are using for pasta sauce, you may have to warm up the sauce).
BOW TIE PASTA WITH SAUSAGE, SPINACH, TOMATOES & CREAM
I found the best chicken & spinach sausage and we love bow tie pasta and I came up with this recipe. You can substitute any sausage and use frozen chopped spinach if you like.You can also substitute cream.
Provided by Montana Heart Song
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In stockpot add water and 1 tblsp olive oil.
- When boiling, add pasta.
- In frying pan, add 2 tblsp olive oil, add sausages, chopped onion, garlic italian seasoning, balsamic vinegar. Saute until onion, sausages and garlic start to brown.
- Turn heat to simmer.
- In separate bowl, add tomato soup, basil and half and half. Wisk to mix.
- Cook pasta until ala dente, about 10 -12 minutes. Drain in colandar. Save 1 cup water.
- Add margarine back into stockpot, add saved water, add drained pasta,toss to mix and kept on warm heat.
- Add salt and white pepper.
- Add tomato cream mixture to frying pan and mix, do not boil, low heat until everything is hot.
- Pour over hot pasta. Toss to mix.Pile in a large pasta bowl and serve.
- Pass the preferred cheese as individual topping for each serving.
- Note: The chicken spinach sausage is located in major national chains, this sausage contains asaigo cheese and spices. in it.
SPAGHETTI WITH SPINACH AND FETA CHEESE SAUCE
Did you know that ideally thin delicate pastas such as Spaghetti and Vermicelli should be served with light, thin sauces and thicker pastas, contastingly, like Tagliatelle go well with heavier sauces? Pasta shapes with holes and ridges like Macaroni and Fusilli are perfect for chunkier sauces.
Provided by Charishma_Ramchanda
Categories Sauces
Time 41m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat margarine in a skillet.
- Saute shallots and garlic for 4 minutes in the margarine.
- Stir while doing so.
- Add flour.
- Cook for 1 minute on low flame.
- Add milk and remove from heat.
- Keep aside.
- Squeeze out the water from the spinach and chop.
- Add spinach, cheese, bell pepper, salt and pepper to taste to the cooked sauce.
- Re-heat on low heat.
- Stir well for a minute.
- Remove from heat.
- Garnish with parsley.
- Serve on pasta.
Nutrition Facts : Calories 723.4, Fat 13.2, SaturatedFat 4.9, Cholesterol 21.8, Sodium 390.9, Carbohydrate 122.7, Fiber 6.7, Sugar 9.5, Protein 28.1
CHICKEN FETA SPINACH SAUSAGE WITH PASTA
I went to a local family owned shop called Badurik Butcher Block and bought several cuts of meat along with some hot Italian sausage that my husband always requests that I get. Well, when I got home it wasn't hot sausage but Chicken Feta Spinach Sausage that I didn't know what to do with. It is not something I would have even...
Provided by Kimberly Biegacki
Categories Pasta
Time 35m
Number Of Ingredients 20
Steps:
- 1. Saute onion for 5 - 7 minutes and add garlic. Then saute for 2 to 3 more minutes. Remove the casing from the sausage and place the sausage in with onions and garlic. Cook on a medium heat.
- 2. Cook your pasta while preparing sauce. Prepare spicy hot sauce: 1 can petite diced tomatoes with green chilies 14.5 oz., 1 can tomato paste 6 oz. 2 tsp. basil, 1 tbsp. Tone's spicy spaghetti seasoning, 1 tbsp sugar. Non-Spicy Sauce: 1/2 can of whole plum tomatoes w/basil cut up, 1 cup of fresh salsa and a tsp of basil.
- 3. Add sausage mixture to pasta.
- 4. Finish with sauces, parmesan cheese and fresh parsley on top.
- 5. Ready to eat.
- 6. June 5th, 2014 --- Decided to make this dish a little different and added 1/2 - 3/4 cup sour cream. Gave it a creaminess and lightened up the tomato flavor...very tasty this way as well.
SAUSAGE-SPINACH PASTA SUPPER
You won't miss the marinara sauce once you taste this pasta dish flavored with chicken broth and Italian sausage. "It's incredibly easy, and the ingredients create their own sauce," notes Daphine Smith of Baytown, Texas. "My husband likes it so much that I make it once a week."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook the sausage, onion and garlic in oil over medium heat until sausage is browned; drain. , Add broth; bring to a boil. Add pasta; cook for 3 minutes, stirring frequently. Gradually add spinach. Cook and stir for 2-3 minutes or until pasta is tender and spinach is wilted. In a small bowl, combine flour, pepper and cream until smooth; stir into pasta mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 505 calories, Fat 15g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 1393mg sodium, Carbohydrate 59g carbohydrate (7g sugars, Fiber 6g fiber), Protein 35g protein.
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