Grilled Caribbean Chicken Thighs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED JERK CHICKEN



Grilled Jerk Chicken image

Spicy, smoky and aromatic, Jerk chicken is Jamaica's most iconic dish.

Categories     Dinner

Time 1h

Yield 4

Number Of Ingredients 13

1 small yellow onion, cut into large chunks
2 scallions, quartered
2 Scotch bonnet or Habanero chili peppers, stemmed (and seeded, if desired; see note) and roughly chopped
2 garlic cloves, peeled
1 teaspoon Chinese five-spice powder
½ teaspoon allspice
½ teaspoon dried thyme
½ teaspoon ground nutmeg
¾ teaspoon salt
⅓ cup soy sauce
1 tablespoon vegetable oil
2½ to 3 pounds bone-in, skin-on chicken pieces (thighs, drumsticks or breasts)
Lime wedges, for serving

Steps:

  • Make the marinade: In the bowl of a food processor, combine all of the ingredients except for the chicken. Process until the vegetables are finely puréed and the mixture is relatively smooth (the texture will be slightly gritty). Place the chicken pieces and the marinade in a large Ziploc bag; squeeze air out and seal tightly. Mash the chicken around to coat evenly with the marinade. Place the bag in a bowl (in case of leakage) and let marinate in the refrigerator for at least 8 hours or overnight. Allow the chicken to come to room temperature before grilling.
  • Preheat the grill to medium heat (about 350-375°F). Clean and oil the cooking grate. Place the chicken, skin side up, on the cooler side of the grill and cook, covered, turning and moving occasionally to prevent burning and flare-ups, for 35 to 40 minutes. If the skin is not yet crispy, move the chicken, skin side down, to the hotter side of the grill; cook, keeping a close watch to prevent burning, until the skin is rendered and crisp, a few minutes. Transfer the chicken to serving platter, tent loosely with foil, and let rest for 5 to 10 minutes. Serve warm or at room temperature with lime wedges.
  • Note: Be very careful when working with Scotch bonnet or habanero peppers. They are extremely hot, and if you touch your eyes while handling them, it will be very painful. It's a good idea to wear disposable gloves or wash your hands very well when done. The heat comes from the seeds and membranes, so throw in the whole peppers for spicy jerk chicken. For a milder dish, remove the seeds and membranes from one or both of the peppers.
  • Note: If you don't have a grill (or grilling weather) the chicken can be roasted in the oven instead. Preheat the oven to 425°F and set an oven rack in the middle position. Line a baking sheet with aluminum foil for easy clean-up, and set an oven-proof rack on top. Spray the rack with nonstick cooking spray. Place the chicken on the rack, skin side up, and roast until lightly browned and cooked through, 40 to 45 minutes. Turn on broiler (leave the pan on the middle rack), and cook 1 to 3 minutes more, or until the skin is golden brown and crispy.

Nutrition Facts :

JAMAICAN JERK CHICKEN THIGHS



Jamaican Jerk Chicken Thighs image

Quick and tasty Jamaican Jerk Chicken Thighs Recipe. A healthy, faster version of authentic jerk chicken, using boneless skinless chick thighs.

Provided by Sommer Collier

Categories     Healthy     Main Course

Time 25m

Number Of Ingredients 15

4-4.5 pounds boneless skinless chicken thighs
1 bunch scallions, (trimmed and cut into chunks)
6 garlic cloves, (peeled)
3-4 habanero peppers, (stemmed and seeded)
1 piece fresh ginger ((2-inch piece))
1/4 cup fresh lime juice (+ zest of 3 limes)
1/4 cup olive oil
3 tablespoons soy sauce
3 tablespoons brown sugar
1 tablespoon salt
1 tablespoon dried thyme
1 tablespoon allspice
1 teaspoon ground black pepper
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon

Steps:

  • Place the chicken thighs in a large gallon zip bag. Place all remaining ingredients in the food processor. Puree on high until well-combined and pasty.
  • Pour the jerk marinade over the chicken in the zip bag. Close the bag tightly and gently massage the bag to ensure all the chicken thighs are coated in marinade. Refrigerate for 3 to 48 hours. (The longer the marinade time, the more complex and spicy the chicken will taste.)
  • Preheat the grill to medium heat, approximately 350-400 degrees F. Once hot, carefully brush the grates with oil. Take the chicken out of the bag with tongs and grill for 5-7 minutes per side. Serve warm!

Nutrition Facts : ServingSize 1 thigh, Calories 168 kcal, Carbohydrate 9 g, Protein 12 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 53 mg, Sodium 1303 mg, Fiber 1 g, Sugar 5 g

GRILLED CARIBBEAN CHICKEN



Grilled Caribbean Chicken image

Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

3 skinless, boneless chicken breasts
¼ cup orange juice
2 tablespoons fresh lime juice
2 tablespoons mango chutney
2 teaspoons grated fresh ginger
1 tablespoon olive oil
½ teaspoon hot pepper sauce
1 teaspoon minced fresh oregano
2 cloves garlic, minced

Steps:

  • In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
  • Preheat grill to medium high heat or set oven to broil
  • Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

Nutrition Facts : Calories 110.7 calories, Carbohydrate 4.4 g, Cholesterol 36 mg, Fat 4.2 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 0.8 g, Sodium 43.1 mg, Sugar 3 g

GRILLED CARIBBEAN CHICKEN (GUY FIERI)



Grilled Caribbean Chicken (Guy Fieri) image

Orange juice,lime zest, jalapenos and ginger brings those chicken breasts to life. This meld of flavor comes from Guy Fieri at the food network and posted for ZWT5.

Provided by BakinBaby

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon allspice
1/4 cup red onion (chopped)
1/2 cup green onion (chopped)
2 tablespoons olive oil
1/4 cup orange juice
1 tablespoon lime zest
2 tablespoons soy sauce
2 tablespoons thyme (fresh)
2 tablespoons jalapenos (seeded and diced)
2 teaspoons ginger (minced)
1 garlic clove (minced)
salt and pepper
4 chicken breasts (bone in)
2 limes

Steps:

  • Puree all ingredients (except chicken) in food processor.
  • Marinade chicken in processed mixture in a zip-lock bag, refrigerated 4-8 hours.
  • Preheat oven to 350 degrees.
  • Heat grill to high, remove chicken from marinade, cook on grill 3-4 minutes each side.
  • Return to heated 350 degree oven in an ovenproof dish, cook 15 minutes.
  • To serve, squeeze a lime wedge over each piece, serve on a bed of rice or as desired.

GRILLED CARIBBEAN CHICKEN BREASTS



Grilled Caribbean Chicken Breasts image

Here is a recipe to get your creative juices flowing! Chicken breasts marinated in the flavors of the Caribbean isles: Citrus, garlic, herbs and a little hot sauce for spice! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

¼ cup fresh orange juice
1 teaspoon orange zest
1 tablespoon olive oil
1 tablespoon fresh lime juice
1 teaspoon minced fresh ginger root
2 cloves garlic, minced
¼ teaspoon hot pepper sauce
½ teaspoon chopped fresh oregano
1 ½ skinless, boneless chicken breasts

Steps:

  • In a blender, combine the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano. Blend into a marinade.
  • Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl and refrigerate to marinate for at least 2 hours, or up to 24 hours.
  • Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
  • Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source for about 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Nutrition Facts : Calories 59.8 calories, Carbohydrate 1.8 g, Cholesterol 17.1 mg, Fat 2.7 g, Fiber 0.1 g, Protein 7 g, SaturatedFat 0.4 g, Sodium 24.7 mg, Sugar 0.9 g

More about "grilled caribbean chicken thighs food"

EASY JERK CHICKEN THIGHS + {VIDEO} - STAY SNATCHED
easy-jerk-chicken-thighs-video-stay-snatched image
Web Jan 28, 2022 Print Recipe These Easy Jerk Chicken Thighs are served seared, baked, grilled, or air fried and are a Jamaican and Caribbean …
From staysnatched.com
Ratings 5
Calories 321 per serving
Category Dinner, Lunch


GRILLED CARIBBEAN JERK CHICKEN - COOKS WELL WITH OTHERS
grilled-caribbean-jerk-chicken-cooks-well-with-others image
Web May 5, 2019 Ingredients 2 pounds bonless, skinless chicken thighs or thin chicken breasts 2 Tbsps Caribbean Jerk seasoning 1 Tbsp soy sauce 1 Tbsp brown sugar 1 Tbsp lime juice Optional: ground red pepper for …
From cookswellwithothers.com


CARIBBEAN GRILLED CHICKEN THIGHS - BARGAINBRIANA.COM
caribbean-grilled-chicken-thighs-bargainbrianacom image
Web Feb 11, 2023 Ingredients 8 boneless skinless chicken thighs ½ cup soy sauce ¼ cup green onions, chopped thinly ¼ cup lime juice, fresh or bottled 2 tablespoons coconut sugar 1 tablespoon honey 1 teaspoon crushed …
From bargainbriana.com


GRILLED JAMAICAN JERK CHICKEN - STEPHANIE KAY NUTRITION
grilled-jamaican-jerk-chicken-stephanie-kay-nutrition image
Web Aug 22, 2017 Author: Stephanie Kay. This grilled Jamaican jerk chicken recipe calls for bone-in, skin-on chicken thighs, and drumsticks, but full legs would work just as well. Author: Stephanie Kay. Prep Time: 2 hours. …
From kaynutrition.com


BBQ CARIBBEAN-SPICED CHICKEN RECIPE | THEHUB FROM …
bbq-caribbean-spiced-chicken-recipe-thehub-from image
Web May 18, 2021 Place foil pan on grill. Barbecue, lid closed, until until an instant-read thermometer inserted into thickest part of thighs reads 165°F, about 25 minutes, flipping chicken after 15 minutes. 4. Increase heat to …
From ideas.walmart.ca


GRILLED CHICKEN THIGHS (EASY MARINADE!) - SPEND WITH …
grilled-chicken-thighs-easy-marinade-spend-with image
Web Add chicken and marinate in the refrigerator up to 4 hours, but at least 30 minutes. Grill the thighs over direct heat for about 5 to 7 minutes on each side ( per the recipe below ). Serve with grilled veggies, grilled corn, …
From spendwithpennies.com


TRINIDADIAN “BUCCANEER” GRILLED CHICKEN THIGHS - JUST …
trinidadian-buccaneer-grilled-chicken-thighs-just image
Web Jul 8, 2021 1 bunch chives 1 bunch scallions 1 bunch cilantro 1 bunch fresh oregano 1 bunch Mexican culantro or cilantro 5 shallots sliced 3 cloves garlic sliced 1 tablespoon sea salt 1 small red chili pepper stemmed ¼ …
From justcook.butcherbox.com


58 BEST CHICKEN THIGH RECIPES & IDEAS - FOOD NETWORK
Web Jan 27, 2023 1 / 58 Juicy, Flavorful and Budget-Friendly We love chicken thighs because they stand up to (and thrive) under almost any circumstances. They stay juicy when …
From foodnetwork.com
Author By


GRILLED HONEY CHICKEN THIGHS WITH EGGPLANT MANGO SALAD - FOOD …
Web Directions Preheat a grill to medium heat. Season the chicken with salt and pepper. Combine the mango nectar, lime juice, honey,... Remove the chicken to a plate; brush …
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy


GRILLED CARIBBEAN CHICKEN THIGHS – RECIPES NETWORK
Web Nutritional Info This information is per serving. Calories 762 calorie Fat 44 grams Saturated Fat 10 grams Cholesterol 265 milligrams Sodium 376 milligrams Carbohydrate 42 grams …
From recipenet.org


GRILLED LEMONGRASS CHICKEN THIGHS - SEASONS AND SUPPERS
Web Jun 12, 2023 Instructions. For the chicken: unfold the chicken thighs and press to flatten. Place in a bowl or a plastic zipper bag. Mix together the lemongrass chicken marinade …
From seasonsandsuppers.ca


GRILLED JAMAICAN JERK CHICKEN - CREME DE LA CRUMB
Web Jun 24, 2016 Instructions. Combine oil, lime juice, and next 9 ingredients in a food processor or blender and pulse until well blended. Reserve 1/4 cup of the mixture in a …
From lecremedelacrumb.com


GRILLED CHICKEN THIGHS – WELLPLATED.COM
Web Jun 1, 2023 TO MAKE OVEN GRILLED CHICKEN THIGHS: Place the chicken in a single layer in an oven-safe grill pan (don’t let the chicken touch). Preheat oven to 425°F. …
From wellplated.com


HOW TO MAKE JAMAICAN JERK CHICKEN - FOOD & WINE
Web Apr 18, 2023 There are as many takes on jerk chicken in Jamaica as there are cooks on the island, but most share the same method: Chicken is coated in a seasoning mixture …
From foodandwine.com


OUR SECRETS FOR THE BEST GRILLED CHICKEN THIGHS
Web Aug 10, 2021 Brining for several hours will make chicken thighs even more succulent. For wet brining, combine 2 tablespoons of coarse salt (kosher or sea) with 1 cup of warm …
From barbecuebible.com


JAMAICAN-SPICED CHICKEN THIGHS RECIPE | MYRECIPES
Web Ingredients ¼ cup minced red onion 1 tablespoon sugar 1 tablespoon finely chopped seeded jalapeño pepper 2 teaspoons cider vinegar 2 teaspoons low-sodium soy sauce ½ …
From myrecipes.com


37 GRILLED CHICKEN RECIPES FOR THE BEST BARBECUED BIRDS ON THE BLOCK
Web May 22, 2023 Be sure to preheat your grill for two zones: medium and medium-high. The wings will start in the medium area for about 12 minutes, until they start to brown, then …
From epicurious.com


GRILLED CHICKEN THIGHS WITH QUICK AND EASY MARINADE RECIPE
Web May 23, 2023 Preparation. Chicken marinade Step 1. Using a Microplane, finely grate 2 lemongrass stalks, trimmed, tough outer layers removed, 1 serrano chile (seeds and all), …
From bonappetit.com


CARIBBEAN CHICKEN THIGHS RECIPE - GOOD HOUSEKEEPING
Web Sep 8, 2014 Directions Step 1 In 6- or 7-quart slow-cooker bowl or Instant Pot, layer sweet potatoes. Mix orange juice, chicken broth, and 1/4... Step 2 Sprinkle chicken thighs …
From goodhousekeeping.com


Related Search