Spinach Avocado Dip Food

SPINACH-AVOCADO DIP

Steps:

• Heat oil in large nonstick skillet over medium heat. Cook shallots and garlic, stirring often, until tender, about 4 minutes. Add spinach and 3/4 teaspoon salt. Cook, covered, until wilted, about 4 minutes. Uncover. Cook until liquid evaporates, about 7 minutes. Refrigerate until cooled, about 25 minutes.
• Meanwhile, puree avocados, yogurt, lemon juice, and 1/4 teaspoon salt in a food processor until smooth. Season with pepper. Finely chop spinach mixture. Stir in avocado puree. Serve with snap peas and bread for dipping.

SPINACH-AVOCADO DIP

Steps:

• Heat oil in large nonstick skillet over medium heat. Cook shallots and garlic, stirring often, until tender, about 4 minutes.
• Add spinach and 3/4 teaspoon salt. Cook, covered, until wilted, about 4 minutes.
• Uncover. Cook until liquid evaporates, about 7 minutes. Refrigerate until cooled, about 25 minutes.
• Meanwhile, puree avocados, yogurt, lemon juice, and 1/4 teaspoon salt in a food processor until smooth.
• Season with pepper.
• Finely chop spinach mixture.
• Stir in avocado puree.
• Serve with snap peas and bread for dipping.or whatever you want.

EASY AND DELICIOUS AVOCADO DIP

Steps:

• Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

WW 0 POINTS - SPINACH AVOCADO DIP

Steps:

• Cook the spinach in pot of boiling water for 1 minute.
• Drain, rinse under cold water, drain again, and squeeze dry.
• Place the spinach, buttermilk, half of the onion, chiles, and the lime juice in food processor and pulse until the spinach is finely chopped and the mixture is well combined. Do not overblend.
• Mash the avocado in a bowl.
• Stir the spinach mixture with the tomatoes, cilantro, and remaining onion.