Spinach And Parmesan Baked Chicken Food

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CREAMY SPINACH GARLIC PARMESAN CHICKEN



Creamy spinach garlic Parmesan chicken image

Creamy spinach garlic Parmesan chicken is a delicious, fast and easy dinner recipe. Perfect served over pasta or with a simple side salad.

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 9

4 chicken breasts
1 onion (finely chopped)
3-4 garlic cloves (crushed (amount depends on how strong the cloves you are using are) )
6 cups (approximately 200g/7 oz) baby spinach (washed and roughly chopped )
1 cup cream
1 tbsp sour cream
1 tsp lemon juice
salt and pepper (to taste )
½ cup Parmesan cheese (grated )

Steps:

  • Place boneless, skinless chicken breasts between two sheet of parchment paper and thin out with a meat mallet or a rolling pin. Season the chicken generously with salt and pepper.
  • Brown chicken in a large pan or skillet for 5-6 minutes per side. Remove from the pan and set aside.
  • Add the onions and garlic to the pan and cook until soft and translucent.
  • Add the spinach and cook until wilted.
  • Pour in the cream, sour cream and lemon juice. Season to taste. Allow the sauce to simmer for 5-7 minutes until thickened then add the Parmesan and chicken back to the sauce.
  • Reduce the heat and allow to simmer for 5 minutes or until the chicken is fully cooked.
  • Serve with pasta or rice.

Nutrition Facts : Calories 284 kcal, Carbohydrate 5 g, Protein 30 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 115 mg, Sodium 345 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SPINACH AND PARMESAN BAKED CHICKEN



Spinach and Parmesan Baked Chicken image

A quick and easy dish that is versatile and delicious! Serve with rice, or chop up the chicken and serve on top of linguine. I made this up the other day when going through my fridge for things I needed to use....and loved the result!

Provided by IndyEm

Categories     Chicken Breast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 chicken breasts, thawed
1/2-3/4 cup light sour cream
1 (8 ounce) can cream of mushroom soup (I used Fat free)
1/2 cup frozen spinach
3/4 parmesan cheese, grated
2 teaspoons garlic salt
2 teaspoons garlic powder

Steps:

  • Preheat oven to 350 degrees.
  • Place Chicken breasts in a 9x13 baker, and season with Garlic Salt and Powder to taste (You can also season with salt and pepper to taste).
  • Mix Sour Cream, Cream of Mushroom Soup, 1/4 C Parmesan Cheese and Frozen spinach together, pour over chicken.
  • Sprinkle remaining Parmesan cheese on top of chicken.
  • Bake at 350 for 30-35 minutes (May need a little bit longer, depending on the oven).
  • While chicken is baking, prepare rice/noodles/etc.
  • Enjoy!

Nutrition Facts : Calories 347.4, Fat 20, SaturatedFat 6.6, Cholesterol 102.9, Sodium 492.6, Carbohydrate 7.7, Fiber 0.7, Sugar 1.4, Protein 33.2

SPINACH CHICKEN PARMESAN



Spinach Chicken Parmesan image

I adopted this recipe from Recipezzar. It used to be called just Chicken Parmesan, but most other dishes with that name on here are tomato based and I wanted to make clear that this one isn't. I have also changed the amounts of some of the ingredients as I felt they just weren't quite balanced. This can easily be doubled .

Provided by -Sylvie-

Categories     Chicken

Time 55m

Yield 2 serving(s)

Number Of Ingredients 11

2/3 cup parmesan cheese, freshly grated
1/4 teaspoon italian seasoning, crushed
2 chicken breast fillets, skinless
1/4 cup onion, chopped
1 tablespoon margarine
1 tablespoon all-purpose flour
1/2 cup skim milk
5 ounces frozen spinach, thawed, drained and chopped
1 tablespoon pimiento, chopped (optional)
1 garlic clove, crushed
1 teaspoon nutmeg, grated (more to taste)

Steps:

  • In a small mixing bowl combine half of the cheese and Italain seasoning.
  • Roll chicken pieces in cheese mixture to coat lightly.
  • ARRANGE pieces in an small baking dish.
  • In a small saucepan cook onion in hot margarine till tender.
  • Stir in flour; add milk all at once.
  • Cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg.
  • Spoon spinach mixture over chicken; sprinkle with remaining parmesan.
  • Bake, uncovered, in a 350F oven for 30 to 40 minutes or till chicken is fully cooked.

Nutrition Facts : Calories 272.3, Fat 16.3, SaturatedFat 7.4, Cholesterol 30.6, Sodium 671.8, Carbohydrate 13.9, Fiber 3, Sugar 2, Protein 18.9

HERBY CHICKEN AND SPINACH BAKED PASTA WITH FRESH MOZZARELLA



Herby Chicken and Spinach Baked Pasta with Fresh Mozzarella image

Toss fusilli with plenty of fresh parsley, spinach, shredded rotisserie chicken and mozzarella and bake it until golden brown. A shower of fresh parsley at the end adds a fresh touch.

Provided by Food Network Kitchen

Time 55m

Yield 6

Number Of Ingredients 13

Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
4 garlic cloves, thinly sliced
Pinch crushed red pepper flakes
One 28-ounce can plum tomatoes, crushed by hand
One 15-ounce can plum tomatoes, crushed by hand
4 large fresh basil sprigs plus 1 cup chopped fresh basil plus more for garnish (optional)
1 cup chopped fresh flat-leaf parsley
1 pound dried fusilli
6 cups baby spinach
2 cups shredded rotisserie chicken, skin and bones discarded
3 cups diced fresh mozzarella
1 cup grated Parmesan

Steps:

  • Preheat oven to 450 degrees F. Bring a large pot of salted water to a boil.
  • Heat the olive oil in a medium saucepan over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is golden, about 2 minutes. Add both cans of the tomatoes and 1 cup of water. Increase the heat to medium-high and bring to a simmer. Reduce the heat slightly, add the basil sprigs and simmer rapidly, uncovered, until thickened, 15 to 20 minutes. Discard basil sprigs and stir in the chopped basil and parsley. Season with salt and pepper.
  • Cook the fusilli in the salted boiling water until very al dente, about 2 minutes less than the package directions. Drain the pasta and transfer it to a large bowl.
  • Add the tomato sauce, spinach, chicken, half of the mozzarella and half of the Parmesan to the bowl and stir well to combine. Transfer the pasta to a 3- to 4-quart baking dish and top with the remaining mozzarella and Parmesan. Bake, uncovered, until browned, about 15 minutes. Let the pasta rest for about 10 minutes before serving. Garnish with more chopped basil if using.

SPINACH CHICKEN PARMESAN



Spinach Chicken Parmesan image

A delightful chicken, spinach and cheese dish. The beauty of this dish is the simplicity! (Recipe posted by Kathy Sauers at AllRecipes.com)

Provided by Petite Mommy

Categories     Poultry

Time 47m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup grated parmesan cheese
1/4 teaspoon italian seasoning
3 boneless skinless chicken breasts
1/4 cup chopped green onion
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 cup skim milk
0.5 (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon chopped pimento pepper

Steps:

  • Preheat oven to 350°F (175°C).
  • In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8 x 8-inch baking dish.
  • In a small saucepan, sauté green onion in butter/margarine until tender.
  • Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together.
  • Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture.
  • Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.

Nutrition Facts : Calories 194.6, Fat 7.9, SaturatedFat 3.8, Cholesterol 72.2, Sodium 301.2, Carbohydrate 5.6, Fiber 1.3, Sugar 0.5, Protein 24.9

DAN'S SPINACH PARMESAN BAKED STUFFED CHICKEN



Dan's Spinach Parmesan Baked Stuffed Chicken image

Make and share this Dan's Spinach Parmesan Baked Stuffed Chicken recipe from Food.com.

Provided by medante

Categories     Chicken Breast

Time 50m

Yield 6 stuffed breasts, 6 serving(s)

Number Of Ingredients 9

6 chicken breasts
1 lb fresh spinach
6 ounces shredded parmesan cheese
6 scallions
6 ounces white mushrooms
1 teaspoon garlic powder
1 teaspoon oregano
1 (11 ounce) can cream of chicken soup or 1 (11 ounce) can cream of mushroom soup
1 (11 ounce) can milk

Steps:

  • Pre-heat oven to 350 degrees.
  • Rough cut the spinach and put it in a medium sized pot with a cup of water. Put the stove on medium high and bring water to a boil. When the water begins to boil remove pot from stove and drain spinach.
  • Slice scallions into tiny pieces. Then quarter the mushrooms. Add these to the spinach.
  • When spinach has cooled add the shredded parmesan cheese, garlic powder and oregano. Stir these together.
  • Butterfly the chicken and stuff the spinach and parmesan inside. Place in baking pan.
  • Combine cream of chicken soup with milk and heat it up (you can use the same pot as you used for the stuffing) until the soup has thoroughly dissolved into the milk, then pour it over the stuffed chicken.
  • Cover the pan with foil and bake at 350 degrees for 20 minutes or until done.

Nutrition Facts : Calories 483.8, Fat 27, SaturatedFat 10.9, Cholesterol 129.7, Sodium 956.5, Carbohydrate 12.6, Fiber 2.4, Sugar 1.8, Protein 47.6

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