Spicy Turkey Stir Fry With Noodles Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER



Spicy Turkey Stir-Fry With Crisp Garlic and Ginger image

This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.

Provided by Melissa Clark

Categories     dinner, quick, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons neutral oil, such as safflower or grapeseed
4 garlic cloves, thinly sliced
1 (2-inch) knob ginger, cut into matchsticks
Fine sea salt
2 tablespoons coconut oil or more neutral oil
3 scallions, white and green parts separated, thinly sliced
1/4 teaspoon red-pepper flakes, plus more to taste
1 pound ground turkey, preferably dark meat (or use ground pork)
2 tablespoons lime juice, plus more to taste
1 tablespoon fish sauce
1/2 teaspoon soy sauce, plus more to taste
1/2 teaspoon sugar or honey (optional)
Cooked sticky or white rice, for serving
2/3 cup cilantro leaves and tender stems, for serving
1/3 cup torn basil leaves (or use more cilantro), for serving
1 fresh bird's-eye or serrano chile, thinly sliced, for serving

Steps:

  • In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
  • Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
  • Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
  • Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
  • Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.

SPICY TURKEY STIR FRY WITH NOODLES



Spicy Turkey Stir Fry with Noodles image

I created this ground turkey stir-fry recipe when I began my journey to get fit. Healthy eating always sounds so bland and boring, so I wanted to bring life to the world of healthy eating. I think I did it with this spicy dish. -Jermell Clark, Desert Hot Springs, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

2 ounces thick rice noodles
1/2 pound lean ground turkey
1 small onion, chopped
1/2 cup shredded red cabbage
1/2 cup chopped fresh kale
1/4 cup packed fresh parsley sprigs, chopped
1 teaspoon coconut or olive oil
1/2 teaspoon pepper
1/4 teaspoon salt
3 green onions, thinly sliced
1 jalapeno pepper, sliced
2 teaspoons Sriracha chili sauce
Thai peanut sauce, optional

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, cook turkey, onion, cabbage and kale over medium-high heat until turkey is no longer pink and vegetables are tender 8-10 minutes, breaking up turkey into crumbles., Drain noodles; add to skillet. Stir in parsley, coconut oil, pepper and salt. Serve with green onions, jalapeno, chili sauce and if desired, peanut sauce.

Nutrition Facts : Calories 332 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 588mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

TURKEY STIR-FRY



Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

SPICY ORIENTAL TURKEY & NOODLES



Spicy Oriental Turkey & Noodles image

Make and share this Spicy Oriental Turkey & Noodles recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons minced garlic
1 tablespoon grated fresh ginger
1 bunch scallion
2 tablespoons oil
1 lb ground turkey
1/4 cup soy sauce
5 ounces sliced water chestnuts
1/2 teaspoon crushed red pepper flakes
1/2 lb wide egg noodles, uncooked
3 cups boiling water

Steps:

  • Chop scallions, separating green part from white part.
  • Saute garlic, ginger and white part of scallions in oil in a large, deep skillet or wok for 30 seconds.
  • Add meat and saute, breaking up with a spoon.
  • Cook until no longer pink, about 5 minutes.
  • Add soy sauce, water chestnuts, and red pepper flakes and stir until well combined.
  • Add boiling water and noodles and stir well.
  • Cover and cook over medium heat until noodles are tender, about 7- 10 minutes, stirring once or twice to make sure sure noodles are cooking evenly.
  • Garnish with chopped green scallion.

SWEET AND SPICY GROUND TURKEY STIR-FRY



Sweet and Spicy Ground Turkey Stir-Fry image

I put this together for a light meal when I noticed that we had too big a collection of half-bags of frozen vegetables and little containers of leftover cooked veggies. The kind and quantity of the vegetables can vary according to what you have -- you just need to end up with between 2 and 3 lbs. Some people prefer a more generous amount of thickened sauce on their stir-fry dishes. With a diabetic in the house, I skip that part but I've included the directions if you want it.

Provided by 3KillerBs

Categories     Poultry

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 19

1 lb ground turkey
2 -3 garlic cloves
1 onion, cut into thin wedges
1 pinch coriander seed, crushed
1/3 cup soy sauce, divided (or to taste)
1 -2 tablespoon dark brown sugar
1 tablespoon sherry wine (optional)
1 pinch red pepper flakes (to taste)
oil
1/2 lb snap peas or 1/2 lb snow peas
1/2 lb broccoli floret
1/2 lb green beans
1 -2 cup spinach
1 -2 cup bok choy, chopped
1 -2 cup napa cabbage or 1 -2 cup Chinese cabbage, chopped
1 carrot, sliced
1 -2 zucchini or 1 -2 yellow squash, sliced
1/2 cup chicken stock (must be cold) (optional)
1 tablespoon cornstarch (optional)

Steps:

  • Brown ground turkey in a little oil over medium-high heat. Drain any excess grease leaving just enough to accomplish the stir-frying process.
  • Add garlic, onion, coriander, and a tbs of the soy sauce. Stir well.
  • Begin adding the vegetables starting with long-cooking veggies like carrots and broccoli (especially if broccoli is still frozen), and working towards the quick-cooking greens but not adding those just yet.
  • Just before adding the greens -- right after adding the beans or snap peas -- add the remaining soy sauce, the sugar, the sherry, and the red pepper flakes. Stir well so that sugar dissolves and pepper flakes are well distributed.
  • Add the greens and complete the cooking.
  • Make the optional sauce if desired by whisking the cornstarch into the chicken stock. Pour into pan just before the greens are done and cook, stirring constantly, until the sauce has simmered for about one minute.
  • Serve over rice, ramen noodle, or other preferred, Asian starch.

More about "spicy turkey stir fry with noodles food"

SPICY TURKEY NOODLES - GOOD FOOD MIDDLE EAST
Use up your turkey leftovers at Christmas to whip up our spicy turkey stir-fry. Or you could swap meat for Brussels sprouts to make a veggie alternative. Cook …
From bbcgoodfoodme.com
Estimated Reading Time 50 secs


15-MINUTE PORK NOODLE STIR-FRY - CRAVING HOME COOKED
Feb 19, 2025 This 15-Minute Pork Noodle Stir-Fry is the ultimate fast, flavorful, and foolproof meal. Think tender ground pork, chewy noodles, and a rich, umami-packed sauce—all tossed …
From cravinghomecooked.com


SPICY TURKEY BURGERS RECIPE - NYT COOKING
Feb 4, 2025 Prepare the burgers: Stir together the mayonnaise, cayenne and paprika in a medium bowl until smooth. Add the turkey and season with salt. Using a fork, mix gently, being …
From cooking.nytimes.com


FIRECRACKER GROUND CHICKEN (QUICK - THE BALANCED NUTRITIONIST
4 days ago Add chicken to the pan and break apart with a spatula. Cook until fully cooked through, about 5-7 minutes. Add soy sauce, sriracha, brown sugar, rice vinegar, and black …
From thebalancednutritionist.com


EASY FIRECRACKER SHRIMP STIR FRY - EAT YOURSELF SKINNY
Feb 23, 2025 This stir fry packs in over 34 grams of protein per serving. Sweet and Spicy – the combination of honey and sriracha gives this stir fry a delicious sweet and spicy kick. Quick …
From eatyourselfskinny.com


37 ZUCCHINI NOODLES (ZOODLES) RECIPES - YAHOO LIFESTYLE AUSTRALIA
19 hours ago Best Zoodle and Zucchini Noodle Recipes. For this round up, we've put together the best collection of stir-fry recipes to make with zoodles! You'll find a variety of recipes to fit …
From au.lifestyle.yahoo.com


35 EASY GROUND TURKEY RECIPES THAT HAPPEN TO BE HIGH IN PROTEIN
3 days ago This ground turkey stir fry is fast, fresh, and flavorful! It comes together in minutes with crisp veggies and a savory sauce, making it a perfect weeknight go-to. Serve it over rice …
From myeverydaytable.com


SPICY TURKEY STIR FRY WITH NOODLES - MARKETGROW.COM
Aug 8, 2024 Spicy Turkey Stir Fry with Noodles is a quick and flavorful meal that’s perfect for busy weeknights or a casual dinner. This dish features lean ground turkey cooked with a …
From marketgrow.com


TURKEY & NOODLES STIR-FRY - CUISINE AT HOME
Put some life back into the leftover holiday turkey with this fun and creative stir-fry. This dish is packed with flavor, but if you like things a little on the spicier side, add more sambal oelek or serve with Sriracha sauce. Whisk together soy sauce, …
From cuisineathome.com


SPICY TURKEY STIR FRY WITH NOODLES RECIPES
Use up your turkey leftovers at Christmas to whip up our spicy turkey stir-fry. Or you could swap meat for Brussels sprouts to make a veggie alternative. Provided by Elena Silcock. Categories …
From tfrecipes.com


SPICY TURKEY STIR-FRY WITH NOODLES - TACOSELCHILANGO.COM
Meanwhile, in a large skillet, cook turkey, onion, cabbage and kale over medium-high heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking turkey into …
From tacoselchilango.com


EASY VEGGIE STIR FRY RECIPE - LOVE AND LEMONS
How to Make Stir Fry. This stir fry recipe is quick and easy to make! First, make the sauce. In a small bowl or jar, whisk together the soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, …
From loveandlemons.com


COZY TURKEY MEATBALL SOUP WITH NOODLES - THEYUMMYBOWL.COM
19 hours ago Make the soup base. In a large Dutch oven, heat a drizzle of oil over medium-high heat. Add the onions, carrots and celery, sautéing for about 3 minutes until softened.
From theyummybowl.com


TURKEY STIR FRY RECIPES - TASTE OF HOME
Tender turkey meets crisp vegetables and savory sauce in these homemade turkey stir fry recipes. The lean turkey strips soak up all the flavors in this easy-to-prepare turkey stir-fry. I created this ground turkey stir-fry recipe when I began …
From tasteofhome.com


SPICED TURKEY NOODLES RECIPE - DELICIOUS. MAGAZINE
Nov 30, 2007 You're four ingredients away from making our fakeaway - a Thai-inspired turkey and noodle recipe. This is a midweek dinner that's ready in just 15 minutes.
From deliciousmagazine.co.uk


17 NOODLE RECIPES THAT'LL CHANGE HOW YOU THINK ABOUT …
2 days ago The savory stir-fry sauce coats the noodles, giving them depth and richness. Ready in about 20 minutes, this dish is quick, filling, and much more exciting than your typical ramen. …
From allwaysdelicious.com


KOREAN STYLE SPICY TURKEY NOODLE - TWIN MARQUIS
Boil Twin Marquis® noodle for 3 mins then rinse with cold water and drain. 2. Heat the oil in the pan and add garlic, onion, bell pepper and turkey. 3. Stir-fry for 1 min. and add noodle and the …
From twinmarquis.com


13 NOODLE RECIPES THAT BREAK ALL THE RULES AND STILL TASTE AMAZING
1 day ago The noodles cook perfectly in the Instant Pot, making this a quick, satisfying meal. The sauce combines soy, sesame, and ginger, adding layers of flavor to the noodles and …
From allwaysdelicious.com


HEALTHY TURKEY STIR FRY WITH NOODLES RECIPE | KIKKOMAN
To make the sauce, mix the cornflour with a splash of chicken stock to form a liquid. Add the remaining ingredients and stir well. Set aside until you make the rest of the stir-fry. Heat the …
From kikkoman.co.uk


SPICY BEEF NOODLES - JO COOKS
Feb 23, 2025 Add another tablespoon of oil, then stir-fry the garlic, ginger, and red chili for about 30 seconds—just until fragrant. Toss in the bell peppers and stir-fry for 2-3 minutes, keeping …
From jocooks.com


ONE-POT SPICY TURKEY CURRY STIR-FRY RECIPE - HELLOFRESH
Stir in beef or turkey along with noodles. • Divide stir-fry between bowls. Top with cilantro, peanuts, and a squeeze of lime juice. Serve with any remaining lime wedges on the side. …
From hellofresh.com


SPICY GARLIC NOODLES – A QUICK & FLAVORFUL STIR-FRY RECIPE
2 days ago Stir well and set aside. 3️⃣ Stir-Fry the Aromatics & Veggies: Heat 2 tbsp oil in a wok on high heat. Add minced garlic, ginger, and green chilies; sauté for 30 seconds until fragrant. …
From tadkatale.wordpress.com


30 MINUTE GROUND TURKEY TERIYAKI STIR FRY RECIPE | CHEFF RECIPES
Jan 18, 2025 Ground turkey, known for its lean quality and mild flavor, becomes the perfect protein for a savory stir fry, especially when coated in a homemade teriyaki sauce that adds …
From cheffrecipes.com


STIR FRY BEEF AND NOODLES RECIPE - THE ROASTED ROOT
6 days ago Store leftovers in an airtight container in the refrigerator for up to 5 days. Tips for the Best Beef Noodles: If you love caramelized noodles, you can cook the beef and noodles until …
From theroastedroot.net


TURKEY NOODLE STIR-FRY RECIPE – SUNSET MAGAZINE
Cook noodles according to package directions; drain and spread out on a serving platter. Heat oils in a large wok or frying pan over high heat. Add garlic, ginger, bell pepper, mushrooms, and …
From sunset.com


STIR FRY SAUCE RECIPE - LOVE AND LEMONS
This homemade stir fry sauce recipe will add delicious sweet and savory flavor to any stir fry! It's easy to make with simple ingredients. ... Fresh ginger – For a spicy, ... Season to taste and …
From loveandlemons.com


SPICY TURKEY RAMEN STIR-FRY - HOMEMADE ON A WEEKNIGHT
Nov 7, 2021 Spicy Turkey Ramen Stir-Fry - A quick and easy weeknight meal with a little spiciness.
From homemadeonaweeknight.com


EASY SPICY GARLIC CHICKEN WITH SICHUAN & CANTONESE FLAVORS
6 days ago 2. Heat some vegetable oil over medium heat to pan-fry the chicken pieces in a single layer. Pan-fry the chicken until golden brown on each side, which takes about two to …
From tasteasianfood.com


CRISPY CHILLI TURKEY NOODLES - GOOD FOOD MIDDLE EAST
Once hot, add the turkey mince to the pan and fry for 10-12 mins until golden brown and crispy, breaking up the meat with a wooden spoon as you go. Add the ginger and garlic to the pan …
From bbcgoodfoodme.com


BAKED MUSHROOM TOFU STIR FRY - VEGANRICHA.COM
Feb 12, 2025 Grease a 9×11” or similar-sized baking dish with the oil. Or line with parchment. Add the sliced mushrooms on one side and torn tofu to the other side of the baking dish.
From veganricha.com


SWEET CHILLI TURKEY NOODLE STIR-FRY RECIPE - MYFOODBOOK
Enjoy this sweet chilli noodle stir-fry with organic sauce, lean turkey mince and lots of vegetables. This is an easy, feel-good meal for any day of the week. Heat sesame oil in a wok over high …
From myfoodbook.com.au


Related Search