TUNA PATE
Hot pepper and chili sauces liven up this spread from Eileen Blazik of Levittown, Pennsylvania. Try it the next time you're looking for a make-ahead party starter.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the cream cheese, chili sauce, onion, garlic powder and hot pepper sauce until blended. Add tuna and parsley; mix well. Shape into a ball; place on a serving plate. Cover and refrigerate for at least 3 hours. Serve with crackers.
Nutrition Facts :
SPICY TUNA PASTA
Kids will love this easy summer pasta dish - a fishy version of spaghetti with meatballs
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 25m
Number Of Ingredients 7
Steps:
- Squeeze excess water from the tuna, place in a bowl with the spring onions and egg, then stir together. Use your hands to shape into small walnut-size balls - you should get about 12.
- Heat the oil in a large non-stick frying pan, tip the tuna balls in, then cook for 5-10 mins until golden all over. Pour over the tomato & chilli sauce, then cook for 5 mins more, adding a little boiling water if the sauce looks dry.
- Meanwhile, boil the pasta, then drain. Stir through the sauce and most of the rocket. Serve in bowls with the tuna balls and a little extra rocket on top.
Nutrition Facts : Calories 552 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 81 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 1.16 milligram of sodium
TUNA FISH AND SPICY PICKLED VEGETABLE PATE
This is so simple and delicious. Use your favorite canned tuna and jarred or deli hot pickled veggie mix. I use Bumble Bee's prime fillet solid white albacore in water (gold can) and Mezzetta Hot Veggie Mix. Great in a pinch when unexpected guests stop by. Wonderful served with my recipe #227398 when you have time to plan ahead.
Provided by Karens Krazy Kitchen
Categories Spreads
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Blend tuna, mayo and veggies in a food processor until smooth.
- Serve with crackers or a baguette as an appetizer with a whole piece of one of the veggies on top or on a slice of whole grain bread for an open face sandwich.
- Enjoy!
Nutrition Facts : Calories 91.6, Fat 3.7, SaturatedFat 0.7, Cholesterol 19.7, Sodium 251, Carbohydrate 3.7, Fiber 0.1, Sugar 1.4, Protein 10.2
SPICY TUNA & CHICKPEA PATTIES
Using canned chickpeas instead of potatoes means these spicy patties are really quick to make
Provided by Good Food team
Categories Lunch, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Mix the yogurt with half the coriander in a small bowl. Cover and chill until needed.
- Tip the chickpeas into a food processor. Blitz for a just a few seconds so they keep some of their texture. Transfer to a large bowl. Flake in the tuna and mix in the onion, garlic, lemon juice, cumin, chilli and rest of the coriander. Season, then gently stir to mix all the ingredients. Shape into 12 patties with your hands. Dust with flour.
- Heat half the oil in a large frying pan. Cook 6 patties for 5-6 minutes, turning over after 3 minutes. Keep them warm while you cook the rest.
- Put the tomatoes in the pan. Cook over a high heat for 30-40 seconds until warmed through and starting to soften. Serve with the patties (3 per person) and the coriander dip.
Nutrition Facts : Calories 327 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 1.51 milligram of sodium
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