Spicy Tuna Crunch Wraps Food
SPICY TUNA CRUNCH WRAPS
These quick-to-fix wraps are ideal for lunch or dinner. They're versatile, too -you can replace the tuna with chicken, turkey or ham. Adapt them to whatever you have on hand for a fun alternative to sandwiches. -Amy Smeltzer, Barton, Maryland
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients; toss lightly to combine. Serve in lettuce leaves with soy sauce.
Nutrition Facts :
AHI POKE CRUNCH WRAP
Provided by Food Network
Time 15m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Scoop the rice onto the tortilla. Top with the mixed greens, followed by the tostada. Place some Ahi Tuna Poke on the tostada, and top with a few pieces of pickled ginger. Add about a tablespoon each of wasabi, spicy mayonnaise and teriyaki. Wrap up like a burrito.
- In a bowl, mix together the tuna, chile paste, ginger, sesame oil and a pinch of salt.
CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY
Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes
Provided by Crystal Hatch
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
- Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
- Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
- Enjoy!
Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams
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