Spicy Tropical Fruit Salsa Food

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TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Want a peppy topper for chicken breasts or fish? Try fruit salsa that's easy to make and keeps for a week in your fridge.

Provided by By Betty Crocker Kitchens

Time 1h15m

Yield 8

Number Of Ingredients 8

2 kiwifruit, peeled and chopped
1 mango, peeled, pitted and chopped
1 papaya, peeled, seeded and chopped
1 jalapeño pepper, seeded and finely chopped
1 cup pineapple chunks
1 tablespoon chopped fresh cilantro
1 tablespoon finely chopped red onion
2 tablespoons lime juice

Steps:

  • In glass or plastic bowl, mix all ingredients.
  • Cover and refrigerate 1 to 2 hours. Store covered in refrigerator up to 1 week.

Nutrition Facts : Calories 60, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 5 mg

SPICY TROPICAL SALSA



SPICY TROPICAL SALSA image

This delicious salsa has amazing flavor and goes so well with many proteins. It can also be served as a dip with tortilla chips VIDEO https://www.youtube.com/watch?v=o50XxAs0Tkw

Provided by CLUBFOODY

Categories     < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 10

1 mango, diced
1/2 cup pineapple, diced
1/2 cup red pepper, diced
1 plum tomato, washed, seeded and diced
2 green onions, thinly sliced
1 jalapeno pepper, seeded, ribs removed and finely diced
1/2 teaspoon sambal oelek (to taste)
2 tablespoons lime juice
1 tablespoon lemon juice
2 tablespoons parsley, chopped

Steps:

  • In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour.
  • Serve salsa over white fish, crab cakes or with tortilla chips.

Nutrition Facts : Calories 76.1, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 18.8, Fiber 2.6, Sugar 15.2, Protein 1.4

CHILEAN SEA BASS WITH SPICY FRUIT SALSA



Chilean Sea Bass with Spicy Fruit Salsa image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 26

1 teaspoon chopped jalapeno or other hot pepper
1 small red onion, finely chopped
1 papaya, peeled, seeded and chopped
1 ripe mango, peeled, pitted and diced
1/2 cup fresh pineapple, peeled and chopped
1/2 lemon, juiced
1/2 lime, juiced
1 tablespoon honey
1/2 teaspoon chili powder
1 tablespoon chopped cilantro
1/4 cup olive oil or vegetable oil
Pinch salt and pepper
1/4 cup olive oil
1 tablespoon chili powder
1 tablespoon ground cumin
1/2 tablespoon curry powder
1/4 teaspoon turmeric
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon anise seed
1/2 teaspoon mustard seed, toasted in a dry saute pan for 1 minute
4 Chilean sea bass fillets, or whitefish of your choice
Salt and pepper
1/4 cup flour, for coating
Vegetable or canola oil, for saute

Steps:

  • Wearing rubber gloves, remove jalapeno seeds and membrane and discard. Prepare all the above ingredients, combine and refrigerate.
  • For the Spicy Paste: Combine the above ingredients to form a spicy paste.
  • For the Sea Bass: Preheat oven to 375 degrees. Season fish with salt and pepper and coat with flour. Brush a heavy coating of the spice paste on the skin of the fish. Add 2 tablespoons of oil to a very hot oven-safe skillet and sear the fish skin side down. When the skin is crispy, place the fish in the oven for approximately 10 to 12 minutes until done. Serve with spicy fruit salsa.

SPICY TROPICAL FRUIT SALSA



Spicy Tropical Fruit Salsa image

Other combinations of fruits will also taste great in this colorful salsa. Try adding diced melon, such as cantaloupe, honeydew, or musk. Diced mango is delicious also, or, for a truly tropical and exotic salsa, add sliced star fruit (also known as carambola). As with any of my recipes calling for habanero's, you as chef, can substitute with any other capsicum. From "The Habanero Cookbook" by Dave DeWitt and Nancy Gerlach.

Provided by Chef Sean 2

Categories     Sauces

Time 2h5m

Yield 3 cups

Number Of Ingredients 12

1/2 cup diced fresh papaya
1/2 cup sliced banana
1/2 cup diced pineapple
1/4 cup diced kiwi fruit
1/4 cup green bell peppers or 1/4 cup yellow bell pepper, diced
1/4 cup diced red onion (purple)
1 habanero pepper, deseeded and destemmed, minced
2 tablespoons orange juice
1 tablespoon lime juice
2 tablespoons extra virgin olive oil
2 tablespoons pomegranate arils (juice sacs)
2 tablespoons minced fresh cilantro

Steps:

  • Combine fruits in a large bowl.
  • In a small bowl, mix together the orange and lime juices and oil. Drizzle over the fruits and toss gently to mix well.
  • Allow to sit for 2 hours. Just before serving, add the pomegranate arils and toss well. Garnish with the cilantro.

Nutrition Facts : Calories 156.2, Fat 9.4, SaturatedFat 1.3, Sodium 6, Carbohydrate 18.9, Fiber 2.7, Sugar 11.8, Protein 1.4

ISLAND FRUIT SALSA



Island Fruit Salsa image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 2 1/2 quarts

Number Of Ingredients 17

1 cup peeled, diced cherimoya
1 cup peeled and diced papaya
1 cup peeled, seed removed, and diced mango
1 cup pineapple chunks, grilled
1 cup peeled, pitted, diced avocado, preserved by squeezing a lime over it to prevent browning
1 cup diced star fruit
1 cup peeled, diced kiwi
1 1/2 cups small diced white onion
2 red Thai chile, stem removed, diced small
1 red jalapeno, stem and seeds removed, diced small
1/2 cup roughly chopped cilantro
3/4 cup rice wine vinegar
3/4 cup olive oil
1/2 cup chopped scallions
2 tablespoons brown sugar
3 limes, juiced
Kosher salt and ground black pepper

Steps:

  • In a large mixing bowl combine all the ingredients. Stir and refrigerate until use. Best if used the same day it is made.

SPICY TROPICAL FRUIT SALSA



Spicy Tropical Fruit Salsa image

Make and share this Spicy Tropical Fruit Salsa recipe from Food.com.

Provided by skat5762

Categories     Sauces

Time 50m

Yield 3 cups

Number Of Ingredients 10

1 small red bell pepper, peeled,seeded,diced
1 medium ripe papaya, chopped
1/2 medium ripe mango, chopped
2 habanero peppers, with seeds,diced
1 1/2 tablespoons chopped fresh cilantro
1 cup freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
3 fresh mint leaves, chopped
3 scallions, white and green parts,finely sliced
salt & freshly ground black pepper, to taste

Steps:

  • Mix all ingredients together in shallow bowl, and let sit for at least 30 minutes for flavours to meld.
  • Use this the same day you make it.

Nutrition Facts : Calories 123.8, Fat 0.6, SaturatedFat 0.1, Sodium 10.5, Carbohydrate 30.1, Fiber 4, Sugar 21.1, Protein 2.5

TROPICAL SALSA FRESCA



Tropical Salsa Fresca image

Provided by Food Network

Time 20m

Yield about 5 cups

Number Of Ingredients 11

1/4 of a fresh pineapple, peeled, cored, and chopped
1 mango, peeled and chopped
1/2 onion, chopped fine
1/2 red bell pepper, chopped fine
1/2 orange bell pepper, chopped fine
1 large jalapeno, seeded, deveined, and minced
2 cloves garlic, minced
1/2 tomato, chopped
2 limes, juiced
3/4 cup minced cilantro leaves
1 tablespoon salt

Steps:

  • Toss and serve with chips or as an accompaniment to pork, chicken, or fish.

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Yield Makes 2 cups

Number Of Ingredients 8

1 cup finely diced peeled firm-ripe papaya (from 1)
1/2 cup finely diced peeled firm-ripe mango (from 1)
1/3 cup finely chopped white onion
3 tablespoons chopped fresh cilantro
1 tablespoon fresh orange juice
1 tablespoon fresh lime juice
1/2 to 1 teaspoon minced fresh jalapeño chile, including seeds
1/2 teaspoon salt

Steps:

  • Stir together all ingredients.

SPICY FRUIT SALSA



Spicy Fruit Salsa image

Make and share this Spicy Fruit Salsa recipe from Food.com.

Provided by gailanng

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups peaches or 1 1/2 cups nectarines, small chopped
1/4 medium red onion, small chopped
1/4 red bell peppers or 1/4 orange bell pepper, small chopped
1 jalapenos or 1 other similar-size hot chili pepper, cored, seeded and minced
1 tablespoon fresh cilantro or 1 tablespoon flat leaf parsley, minced
2 tablespoons fresh lime juice or 2 tablespoons rice vinegar
1/2 teaspoon ground cumin (optional) or 1/2 teaspoon chili powder (optional)
kosher salt or sea salt, to taste
fresh ground black pepper (to taste)

Steps:

  • Combine all ingredients in a medium bowl.
  • Let stand for 10 to 15 minutes to allow the flavors to blend.

Nutrition Facts : Calories 31.3, Fat 0.2, Sodium 0.9, Carbohydrate 7.7, Fiber 1.2, Sugar 5.4, Protein 0.8

SPICY CATFISH WITH TROPICAL FRUIT SALSA



Spicy Catfish With Tropical Fruit Salsa image

This recipe was in our local newspaper the other day and it sounded like something I'd like to try. I used mango in my salsa.

Provided by Alisa Lea

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup mango, chopped or
1 cup papaya, chopped
1 tablespoon cilantro, finely chopped
1 1/2 teaspoons jalapeno peppers, minced
1 1/2 teaspoons green onions, minced
1 tablespoon lime juice
1 teaspoon garlic, minced
1/4 teaspoon salt
1/2 teaspoon black pepper, coarsely ground
1/4 teaspoon red pepper
1/4 teaspoon paprika
1 tablespoon olive oil
4 (6 ounce) catfish fillets

Steps:

  • Combine mango, cilantro, jalapeno and green onion in a bowl. Toss with lime juice and chill until ready to serve.
  • Preheat the broiler.
  • Combine garlic, salt, black and red pepper, paprika and oil in a small bowl.
  • Place catfish fillets on a baking pan and coat with oil mixture. Broil until opaque in the center, 6 to 8 minutes. Serve with salsa.

Nutrition Facts : Calories 276.1, Fat 13.8, SaturatedFat 2.8, Cholesterol 93.5, Sodium 315.9, Carbohydrate 11, Fiber 1.5, Sugar 8.6, Protein 26.5

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Provided by James Peterson

Categories     Condiment/Spread     Fruit     Side     Cinco de Mayo     Summer     Party     Fat Free     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 5 cups

Number Of Ingredients 9

2 dried chipotle chiles or chipotle chiles in adobo sauce, 2 pasilla de Oaxaca chiles, or 4 jalapeño chiles
2 poblano chiles, charred, peeled, and seeded and then chopped medium-fine
1 mango, about 1 pound
1/2 pineapple, preferably Golden
1 Hawaiian or 1/2 Mexican papaya
1 red onion, finely chopped
3 tablespoons finely chopped fresh cilantro, chopped at the last minute
3 tablespoons fresh lime juice
Salt

Steps:

  • If you are using dried chipotle or pasilla de Oaxaca chiles, soak them in warm water for minutes to soften, then drain, seed, and finely chop them. If using canned chipotles, rinse, seed, and finely chop them. If using jalapeño chiles, seed and finely chop them. Ready the poblano chiles. Set all the chiles aside.
  • Halve the mango lengthwise, remove the pit, scoop out the flesh from each half with a spoon, and cut into 1/2-inch dice. Twist the stem off the pineapple half and stand the pineapple upright. Cut downward on all sides to remove the peel. Then, with a paring knife, remove the "eyes" by making diagonal cuts across the flesh just deep enough to lift them out. Cut the pineapple lengthwise into quarters, and cut away the strip of core that runs along each wedge. Cut the quarters crosswise into wedges about 1/4 inch wide, and cut the wedges into 1/4-inch dice. Peel the papaya, cut it in half lengthwise, and spoon out the seeds. Cut the halves lengthwise into wedges about 1/2 inch wide, and cut the wedges into 1/2-inch dice.
  • In a bowl, combine the chiles, mango, pineapple, papaya, onion, cilantro, and lime juice. Toss together to mix well and then season with salt.

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

This recipe for tropical fruit salsa comes from "Martha Stewart's Hors d'Oeuvres Handbook."

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes 5 cups

Number Of Ingredients 9

1 medium ripe papaya, cut into 1/2-inch pieces
1 medium ripe mango, cut into 1/2-inch pieces
1/2 pineapple, cut into 1/2-inch pieces
1 medium jalapeno pepper, seeded and ribs removed, minced
1 small red onion, cut into 1/4-inch pieces
1 tablespoon chopped fresh cilantro
1 tablespoon grated lime zest
1 tablespoon fresh lime juice
Coarse salt

Steps:

  • In a medium bowl, combine all of the ingredients. Serve immediately. This may be made 1 hour ahead, without adding papaya, and refrigerated. Add papaya just before serving.

SPICY FRUIT SALSA



Spicy Fruit Salsa image

Categories     Condiment/Spread     Quick & Easy     Low Cal     Low Sodium     Wheat/Gluten-Free     Strawberry     Mango     Papaya     Vegan     Jalapeño     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 6

1 mango, peeled and cut into 1/2-inch dice
1 papaya, peeled, seeded, and cut into 1/2-inch dice
1 pint strawberries, hulled and quartered
2 tablespoons sugar
1 red serrano or jalapeño chili, seeded and minced (wear rubber gloves)
2 tablespoons minced fresh mint leaves

Steps:

  • In a bowl stir together the mango, the papaya, the strawberries, the sugar, and the chili, let the mixture stand for 10 minutes, and stir in the mint. Serve the salsa with grilled chicken or fish.

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 5

2 cups finely diced tropical fruit such as mango and papaya
1/4-cup fresh cilantro, chopped
1/4-cup red onion, finely chopped
1 fresh jalapeno, seeded and finely chopped
2 Tbs. fresh lime juice

Steps:

  • Gently toss together all ingredients with salt and pepper to taste.

SPICY FRUIT SALSA



Spicy Fruit Salsa image

A sweet and spicy fresh fruit salsa starring kiwi, strawberries, blackberries, and apples; seasoned with cayenne, hot sauce, green salsa, and lime juice. Serve with tortilla chips

Provided by Angela T.

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 15m

Yield 12

Number Of Ingredients 10

5 kiwis, peeled and diced
1 quart strawberries, finely chopped
1 pint fresh blackberries, chopped
4 Granny Smith apples - peeled, cored and coarsely shredded
2 tablespoons any flavor fruit jelly
¾ cup brown sugar
1 tablespoon cayenne pepper
3 tablespoons habanero hot sauce
1 (7 ounce) can green salsa
⅓ cup lime juice

Steps:

  • Place kiwis, strawberries, blackberries, and apples in a bowl. Stir in jelly, brown sugar, cayenne pepper, hot sauce, green salsa, and lime juice. Stir together.

Nutrition Facts : Calories 136.4 calories, Carbohydrate 34.3 g, Fat 0.5 g, Fiber 4.2 g, Protein 1.3 g, Sodium 148.5 mg, Sugar 26.8 g

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