SPICY SZECHUAN GREEN BEANS
Spicy Szechuan green beans are perfect if you are looking for a quick side dish with a little kick.
Provided by Cyndy Ufkes - The Art of Food and Wine
Categories Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- Prepare Szechuan sauce before beginning to cook by combining all the ingredients in a bowl.
- In a large nonstick pan or wok, over high heat, add 2 teaspoons sesame oil and heat until very hot but not smoking.
- Add green beans and saute about 3 minutes, tossing until slightly brown. If adding mushrooms, add after 1 minute.
- Add Szechuan sauce and toss or stir to coat. Reduce heat to low.
- Simmer for about 2-3 more minutes, or until beans are tender and sauce is caramelized.
- Remove to a serving dish and garnish with toasted sesame seeds.
Nutrition Facts : Calories 187 kcal, ServingSize 5 ounces, Carbohydrate 25 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 1056 mg, Fiber 1 g, Sugar 10 g
SZECHUAN GREEN BEANS
Steps:
- To medium Dutch oven, add 2 cups canola oil and heat to 350 degrees F.
- In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
- Fry the green beans in the canola oil for about 45 seconds, or until beans turn dark green. Remove, strain, and add to sauce. Toss and garnish with peanuts and parsley.
SZECHUAN GREEN BEANS
These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!
Provided by Kimke
Categories Vegetable
Time 20m
Yield 6 side dish servings
Number Of Ingredients 6
Steps:
- Place a medium-large wok or heavy deep skillet over medium high heat.
- After a minute, add the oil.
- Wait a minute or so, and add the green beans.
- Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
- Add the garlic, salt, and ginger (and optional red pepper).
- Stir-fry for several more minutes, then remove from heat.
- Serve hot, warm, or at room temperature.
Nutrition Facts : Calories 133.5, Fat 9.4, SaturatedFat 1.4, Sodium 203.6, Carbohydrate 12, Fiber 4.2, Sugar 5, Protein 3
SPICY SZECHUAN GREEN BEANS
I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.
Provided by Tasha
Categories Side Dish Vegetables Green Beans
Time 23m
Yield 2
Number Of Ingredients 9
Steps:
- Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
- Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g
PF CHANG'S SPICY GREEN BEANS
Copycat PF Channg's. Have you ever try popular Szechuan spicy green beans like PF Chang's, this stir fried green beans with fiery chili sauce and garlic won't let you down.
Provided by Tina7836
Categories Beans
Time 20m
Yield 1 cup, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Rinse and trim green beans, set aside.
- Mix sauces in a bowl well.
- Pour water in wok, heat over high heat until bubbling, boil green bean for 3-5 minutes until crispy tender. Remove and drain.
- Heat cooking oil hot in wok over high heat, stir in ginger and garlic until aromatic, combine green bean, stir constantly until beans are soft about 2-3 minutes.
- Combine sauce mixture, stir around until the sauce is thicken and glazes the bean.
- Transfer and serve spicy green bean with cooked rice.
Nutrition Facts : Calories 117.4, Fat 7.1, SaturatedFat 0.9, Sodium 511.1, Carbohydrate 12.4, Fiber 3.3, Sugar 6, Protein 3.3
HOT SZECHUAN-STYLE GREEN BEANS
This recipe can be made up to 2 hours ahead of time;let cool, then cover and let stand at room temperature. If you use the maximum amount of chili flakes this dish will be quite HOT. The recipe comes from Sunset Magazine.
Provided by Barb G.
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse and drain green beans;trim off and discard stem ends.
- Cut green beans into 2- to 3-inch lengths.
- In a small bowl, mix soy sauce, rice vinegar, sugar, chili flakes, and white pepper.
- Set a 10- to 12-inch frying pan over high heat.
- When pan is hot, add green beans and 1/4 cup water.
- Cover and cook, stirring once, until beans are bright green and slightly crunchy to bite, 3 to 4 minutes.
- Uncover and cook until any remaining water has evaporated.
- Add oil, garlic, and ginger to pan stir until green beans and garlic are slightly browned, 1to 2 minutes.
- Stir soy mixture and add to pan; bring to a boil and stir until most of the liquid has evaporated and the sauce thickens and coats the beans, 2 to 3 minutes.
- Pour into serving dish.
- Serve hot or cold.
Nutrition Facts : Calories 44.4, Fat 1.9, SaturatedFat 0.2, Sodium 255.3, Carbohydrate 6.3, Fiber 1.7, Sugar 3, Protein 1.7
P F CHANG'S SPICY GREEN BEANS
This is a copycat recipe for P F Chang's Spicy Green Beans (Fresh-cut and stir-fried with fiery red chili sauce, fresh garlic and Sichuan preserves).
Provided by Member 610488
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Break green beans into 1 1/2 inch long pieces with hands. Rinse and drain thoroughly. Combine sauce ingredients and set aside.
- Slice green onions into strips to match beans. Chop garlic. Heat wok to medium high heat with oil.
- When the oil is hot, stir in red chili pepper, garlic, and green onions. Stir fry briefly until aromatic (1-2 minutes).
- Throw in the green beans and stir fry constantly until color turns dark green and they are about 60 percent cooked. Mix in sauce ingredients into wok. Combine sauce and green bean mixture.
- Cover and cook at high heat for 1-2 minutes. After the green beans are cooked through, season the dish with salt and pepper. Serve hot with rice.
Nutrition Facts : Calories 224.8, Fat 14.3, SaturatedFat 1.9, Sodium 1034.9, Carbohydrate 22.2, Fiber 7.2, Sugar 10.5, Protein 6.8
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- Marinate minced pork with all the seasonings in a small bowl for around 15 minutes just before cooking. Prepare the green beans and drain with paper.
- Heat up oil in wok (or you can use a small deep pot) until you can see light smoke on the surface over high fire. Add drained green beans to fry for 3 to 5 minutes over low to medium fire. Stir the beans occasionally during the process. They will be well deep-fried when there are obviously withered. Transfer out and filter the extra oil out.
- Leave around 1 tablespoon of cooking oil in wok and pour out the extra. Be carefully during the process as the oil is extremely hot. Add minced pork and fry until for 1 minute until aroma and then put ginger, garlic, Szechuan pepper, ginger, Ya Cai (if you happen to have some in kitchen) and dried pepper. Fry for another 1 to 2 minute. Return green beans along with salt, sugar and light soy sauce. Fry until everything is well combined. Serve hot!
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