Spicy SautÉed Cabbage With Chickpeas And Parmesan Food

SAUTEED CABBAGE

Steps:

• In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
• Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
• Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.

SPICY CAJUN CABBAGE

Steps:

• Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
• Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
• Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.

SPICY SAUTÉED CABBAGE WITH CHICKPEAS AND PARMESAN

Steps:

• Heat oil in a large skillet over medium heat. Add cabbage and season with salt. Cook, stirring occasionally, until light golden and crisp-tender, 7-8 minutes. Add garlic and cook, stirring, for 1 minute. Stir in chickpeas and 2 Tbsp. water; cook until beans are warmed through and all liquid is absorbed, about 2 minutes. Season to taste with salt. Stir in peppercorns and red pepper flakes and cook for 1 minute. Transfer to a serving platter and squeeze lemon juice over to taste. Sprinkle with Parmesan.

CABBAGE WITH CHICKPEAS

Steps:

• Heat the oil and when it is very hot, add the onions, stirring for 4-5 minutes until they begin to flop and go light brown in patches.
• Reduce the heat, add the lemon zest and cook, stirring occasionally for about 15 minutes until the onions have melted into a slippery, reduced slop.
• Meanwhile, drain and rinse the chickpeas.
• Shake dry.
• Remove the stalk from the cabbage and shred into strips.
• Wash and shake dry.
• Take the mint leaves and shred finely.
• When the onions are ready, stir in the chickpeas, together with 1/2 tsp salt and a generous grinding of pepper.
• Cook for a few minutes, then add the cabbage.
• Increase the heat and stir for 2-3 minutes, as the cabbage wilts and merges with the rest of the dish.
• Add 3 tablespoons lemon juice, 100ml water, the garlic paste and shredded mint.
• Stir well and cook for 3-4 minutes before turning off heat.
• Taste and adjust the seasoning.
• Leave to rest and cool slightly before topping with a dollop of yoghurt.

PESTO-SEASONED SAUTEED CABBAGE

Steps:

• Shred cabbage very thinly, or use food processor slicing blade.
• Heat olive oil in a large skillet over medium high heat.
• Add garlic and pinenuts and saute until the garlic is aromatic, 1 minute.
• Add cabbage and stir to coat with oil. Saute until slightly wilted, 3-5 minutes.
• Remove skillet from heat, stir in basil and top with Parmesan.

SPICY SAUTEED CABBAGE

Steps:

• Cut the cabbage into 1-inch cubes and seperate the layers.
• Meanwhile, in a large saute pan, heat the butter and olive oil over medium-high heat.
• After pan is hit, add the cabbage and sprinkle on the steak seasoning, garlic salt, and red pepper flakes.
• Saute the cabbage for about 15 minutes until brown.
• Add 1/2 cup water to the pan and cover with a lid.
• Simmer for about 10 minutes, stirring occasionally.
• Uncover and continue to cook until the cabbage is completely brown.
• Add the nutmeg (or cinnamon), and then sprinkle on the cheese before serving.

SPICY CABBAGE

Steps:

• Heat oil in 12-inch skillet until hot. Cook and stir onion, garlic, jalape?o peppers, green pepper, cumin, coriander, turmeric and salt over medium heat until onion is tender, about 5 minutes.
• Stir in tomatoes and cabbage. Heat to boiling; reduce heat. Cover and simmer until cabbage is tender, about 12 minutes. Stir in vinegar.