Aloo Palak Food

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ALOO PALAK (INDIAN POTATOES & SPINACH)



Aloo Palak (Indian Potatoes & Spinach) image

I got this aloo palak recipe from daawat.com, but have adjusted it slightly to my liking. It will serve two as a main course when served with naan bread or rice, or four as a side dish. If you like it a little milder deseed the chilies.

Provided by -Sylvie-

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

300 g spinach, fresh or frozen
2 garlic cloves, roughly chopped
1 inch fresh ginger, roughly chopped
2 onions, chopped
1 -2 green chili, chopped with seeds
200 g waxy potatoes, peeled and cubed
1 teaspoon turmeric
4 tablespoons ghee or 4 tablespoons butter
1 teaspoon cumin seed
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 tablespoon fresh cream (optional)
salt

Steps:

  • In a pan cook the spinach with garlic, ginger, onions and the green chilies for about 5-10 minutes.
  • Remove from the pan and blend to a fine puree and keep aside.
  • In the meantime boil the potatoes with salt and turmeric until done, apprximately 10 minutes and set aside when done.
  • Heat ghee in a pan, fry cumin seeds along with spinach-onion paste and simmer for a few minutes.
  • Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed.
  • Simmer for few minutes till the potatoes absorb the flavor.
  • Add fresh cream if desired.

Nutrition Facts : Calories 404.4, Fat 26.9, SaturatedFat 16.1, Cholesterol 65.5, Sodium 134.7, Carbohydrate 38, Fiber 8.4, Sugar 7.3, Protein 8.7

LAZY ALOO PALAK



Lazy Aloo Palak image

I can't help but to find a quick and easy way (if I can) to make certain dishes, I have a tendency to be impatient, especially when I'm CRAVING something.

Provided by ShoeDiva

Categories     Spinach

Time 33m

Yield 4 serving(s)

Number Of Ingredients 13

1 (8 ounce) package frozen spinach, thawed & drained
3 cups idaho potatoes, peeled & quartered
4 teaspoons curry powder
1 tablespoon garlic, minced
2 teaspoons garlic powder
2 teaspoons onion powder
1 small yellow onion, minced
2 1/2 teaspoons dried thyme
1 teaspoon crushed red pepper flakes
1 teaspoon powdered ginger
2 1/2 teaspoons kosher salt
1 teaspoon cumin
1/4 cup heavy cream (or 1/4 cup of milk & 1 tablespoon cornstarch)

Steps:

  • In microwave safe bowl add peeled potatoes, 1 teaspoons of curry powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 1/2 teaspoons dried thyme, 1 1/2 teaspoons kosher salt.
  • Coat potatoes with spices, and cover with saran wrap. Microwave until potatoes are soft (since microwaves vary upon wattage 7-9 minutes should do).
  • I like to microwave the frozen spinach in the box that it comes in 7-9 minutes (thats if you forgot to thaw it out). In a doubled paper towel (if it's not Bounty you'll need 4) squeeze the water out from the spinach.
  • In a saucepan add potatoes and the water that was made from being NUKED in the microwave, add heavy cream or the milk/cornstarch mixture. Add the diced onion and stir. Add drained spinach, 2 teaspoons curry powder, 1 teaspoon minced garlic, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried thyme, 1 teaspoon crushed red pepper, 1 teaspoon powdered ginger, 1 teaspoon kosher salt and 1 teaspoon cumin. Stir & Simmer for 5 minutes.
  • DONE!

Nutrition Facts : Calories 189.7, Fat 6.6, SaturatedFat 3.7, Cholesterol 20.4, Sodium 1516.7, Carbohydrate 29.6, Fiber 6.1, Sugar 3.1, Protein 6.2

ALOO PALAK



Aloo Palak image

This is one of my favorite dry sabjis. If you like Aloo Methi, then you'll love this dish, too. Goes great with parathas or with some plain rice and ghee.

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 6

Number Of Ingredients 15

2 tablespoons peanut oil
1 teaspoon cumin seeds
1 teaspoon mustard seeds
2 dried red chile peppers, cut in half
6 fresh curry leaves
½ teaspoon ground turmeric
1 pinch asafoetida powder
2 cups cubed potatoes
salt to taste
2 tablespoons water
1 tablespoon peanut oil
6 cups chopped fresh spinach
salt to taste
½ teaspoon ground red pepper
½ teaspoon ground cumin

Steps:

  • Heat 2 tablespoons peanut oil in a skillet; fry the cumin seeds, mustard seeds, and red chile peppers in the hot oil until the seeds begin to splutter, 2 to 3 minutes. Add the curry leaves, turmeric, and asafoetida powder; fry another 30 seconds. Stir the potatoes into the mixture to coat; cook until they begin to brown, about 5 minutes. Season with salt. Sprinkle the water over the potatoes; cover the skillet with a lid and cook until the potatoes are cooked, but still firm, about 10 minutes.
  • Heat 1 tablespoon peanut oil in a separate skillet; cook the spinach in the hot oil until wilted. Sprinkle with salt; continue cooking until all the excess moisture evaporates, 2 to 3 minutes. Stir into the potato mixture. Season with the ground red pepper and cumin; stir. Cook until the spices integrate, 5 to 10 minutes. Serve hot.

Nutrition Facts : Calories 115.2 calories, Carbohydrate 11.5 g, Fat 7.3 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 1.2 g, Sodium 137.1 mg, Sugar 0.6 g

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