Spicy Roasted Eggplant With Tomatoes And Cilantro Food

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BAINGAN BHARTA ( SPICY ROASTED EGGPLANT WITH TOMATOES, CILANTRO



Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro image

Make and share this Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro recipe from Food.com.

Provided by Ashley U

Categories     Vegetable

Time 1h18m

Yield 6 side dish servings, 6 serving(s)

Number Of Ingredients 10

2 medium eggplants, halved lengthwise
1/3 cup vegetable oil
2 large onions, coaresly chopped
3 tablespoons finely chopped peeled ginger
1 lb tomatoes, coarsely chopped
2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/3 cup chopped fresh cilantro

Steps:

  • Preheat oven to 350°.
  • Oil rimmed baking sheet; place eggplant halves, cut side down, on sheet.
  • Roast eggplant until flesh is soft, about 1 hour.
  • Cool slightly.
  • Using spoon, scoop pulp from eggplant halves into medium bowl and mash.
  • Discard skins.
  • Heat oil in heavy large skillet over medium-high heat.
  • Add onions and sauté until golden brown, for about 6 minutes.
  • Add ginger and stir for 1 minute.
  • Add tomatoes and next 4 ingredients. Sauté for 5 minutes to blend flavors.
  • Add eggplant and stir until slightly thickened (about 5 minutes).
  • Remove from heat.
  • Stir in cilantro.
  • Season with salt and pepper.

SPICY ROASTED EGGPLANT WITH TOMATOES AND CILANTRO



Spicy Roasted Eggplant with Tomatoes and Cilantro image

Categories     Ginger     Onion     Tomato     Side     Roast     Sauté     Eggplant     Cilantro     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 10

2 medium eggplants (about 2 pounds 6 ounces total), halved lengthwise
1/3 cup vegetable oil
2 large onions, coarsely chopped
3 tablespoons finely chopped peeled ginger
1 pound tomatoes, coarsely chopped
2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/3 cup chopped fresh cilantro

Steps:

  • Preheat oven to 350°F. Oil rimmed baking sheet; place eggplant halves, cut side down, on sheet. Roast eggplant until flesh is soft, about 1 hour. Cool slightly. Using spoon, scoop pulp from eggplant halves into medium bowl; mash. Discard skins.
  • Heat oil in heavy large skillet over medium-high heat. Add onions and sauté until golden brown, about 6 minutes. Add ginger and stir 1 minute. Add tomatoes and next 4 ingredients; sauté 5 minutes to blend flavors. Add eggplant and stir until slightly thickened, about 5 minutes. Remove from heat. Stir in cilantro. Season with salt and pepper. (Can be made 2 days ahead. Cover and refrigerate. Rewarm before serving.)

SPICY EGGPLANT WITH TOMATOES



Spicy Eggplant With Tomatoes image

Make and share this Spicy Eggplant With Tomatoes recipe from Food.com.

Provided by hannahactually

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 large italian eggplant (about 1 lb)
3 tablespoons canola oil
1 medium onion, finely chopped
1 teaspoon garlic, finely grated
1 teaspoon ginger, finely grated
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon cayenne
2 medium tomatoes, finely chopped
1 1/2 teaspoons salt
1 teaspoon sugar

Steps:

  • cut eggplants into 1/2-inch cubes.
  • heat oil in large wok over medium heat and saute onion until soft, about 5 minute add garlic, ginger, turmeric, cumin, and cayenne, and saute for another 2 minute if the mixture begins to stick to bottom of pan, deglaze by adding a few TB water and using a spatula to loosen the browned bits.
  • add eggplant, tomatoes, salt, and sugar, and toss until eggplant is well coated with onion-spice mixture.
  • cover and cook over medium-low heat until eggplant is soft but not mushy, about 10 minute serve warm.

Nutrition Facts : Calories 160.3, Fat 11.2, SaturatedFat 0.9, Sodium 880.2, Carbohydrate 15.4, Fiber 6.2, Sugar 7.2, Protein 2.5

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