SPICY SICHUAN-STYLE PRAWNS
Stir-fry shellfish with a spicy tomato, ginger and chilli bean sauce for a classic Chinese seafood dish
Provided by Ken Hom
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 12
Steps:
- Heat a wok over a high heat. Add the groundnut oil and, when it is very hot and slightly smoking, add the ginger, garlic and spring onions. Stir-fry for 20 secs, then add the prawns. Stir-fry for about 1 min, then add all the sauce ingredients, along with ½ tsp salt and ½ tsp ground black pepper. Continue to stir-fry for another 3 mins over a high heat. Serve at once, scattered with the coriander and spring onion.
Nutrition Facts : Calories 156 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 20 grams protein, Sodium 1.1 milligram of sodium
SPICY GLAZED PRAWNS
Lovely as part of a buffet (then the recipe serves 8) or as the main part of your meal (serves 4) good with rice. Quite spicy but you can control the heat
Provided by Bergy
Categories Vegetable
Time 45m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together chili sauce, honey, mustard, horseradish, oil, thyme and chili powder.
- Toss prawns in the marinade, stand at room temperature for 30 minutes.
- Heat the broiler.
- Place prawns in a single layer on a foil covered cookie sheet.
- Broil 2" from the heat for 3-4 minutes.
- Turn after 2 minutes.
- Do not overcook the prawns should be firm, opaque and slightly charred on the edges.
SPICY KING PRAWNS
This wonderful shrimp recipe is by Nadia Roden from Party By the Pyramids. It is healthy and super fast. If you have all of the ingredients ready ahead of time, you can prepare the dish quickly, as guests arrive.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a very large skillet. Add the garlic, paprika (One Tablespoon plus One teaspoon), cumin, ginger and cayenne and cook over moderate heat until fragrant, about 1 1/2 minutes. Add the shrimp and cook, stirring, until they turn pink, 2 to 4 minutes. Season with salt and stir in the cilantro.
- Transfer to a platter and serve.
SPICY PRAWNS
A family favourite, we sometimes cook lobster tails or a firm type of fish in the same way. We like this with steamed Asian vegetables and rice.
Provided by JustJanS
Categories Asian
Time 29m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Shell and devein the prawns, leaving the tails intact.
- Combine the prawns and the marinade in bowl.
- Cover and refrigerate for several hours or over night.
- Heat oil in large non-stick pan and cook the prawns until they are tender.
- Serve at once over rice or noodles, with a green vegetable.
- MARINADE:Combine all ingredients in a bowl and mix well.
Nutrition Facts : Calories 223.5, Fat 4.9, SaturatedFat 0.7, Cholesterol 315, Sodium 1645.1, Carbohydrate 8.3, Fiber 0.6, Sugar 4.1, Protein 34.9
ALESHA DIXON'S SPICY PRAWNS
Inspired by Alesha's travels to Mumbai, this incredible dish - also known as tandoori burani jhinga - has amazing layers of flavour from the punchy double marinade. To make my version really sing, I'm butterflying the prawns to give an even bigger surface area to suck up that wonderful fragrant spice.
Provided by Jamie Oliver
Categories Indian Seafood Fruit Prawns
Time 50m
Yield 2
Number Of Ingredients 36
Steps:
- Peel the prawns, leaving the tails on, then run the tip of a knife down their backs and pull out the vein, meaning they'll butterfly as they cook. Place the prawns in a bowl.
- For marinade 1, peel and finely grate the ginger and garlic, then add to the bowl with the chilli powder, lemon juice, mustard oil and a pinch of sea salt. Toss together and marinate in the fridge for at least 1 hour.
- Meanwhile, mix all of marinade 2 ingredients together in a bowl with a pinch of salt. When the time's up, mix marinade 2 into the bowl of prawns, then leave while you make the slaw.
- Finely shred the cabbage and lettuce and place in a bowl. Finely slice and add the radishes, then finely chop and add the herb leaves. Grate in the coconut.
- Peel the mango half, then finely slice half of it and add to the bowl, putting the rest aside for the chutney. Squeeze over the lemon juice, drizzle with 3 tablespoons of extra virgin olive oil, and toss to coat. Taste and season to perfection.
- To make the chutney, toast the cumin seeds for a couple of minutes, then tip into a blender. Peel and add the garlic and ginger, along with the herbs (discarding any tough stalks). Deseed and add the chilli, followed by the rest of the chutney ingredients, the reserved mango and a handful of ice cubes, then blitz.
- Melt the butter in a large pan over a medium-high heat, then add the prawns with any remaining marinade and fry for 5 minutes, or until the prawns are pink and cooked through, turning regularly.
- Serve the sizzling prawns with the mint chutney and slaw. Delicious with dollop of raita and poppadoms, if you fancy.
Nutrition Facts : Calories 705 calories, Fat 59.3 g fat, SaturatedFat 16.6 g saturated fat, Protein 22.5 g protein, Carbohydrate 21.8 g carbohydrate, Sugar 15 g sugar, Sodium 4 g salt, Fiber 6.5 g fibre
SPICY LEMON GARLIC SHRIMP
Provided by Ree Drummond : Food Network
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F. Rinse the shrimp to separate, and then arrange in a single layer on a baking sheet.
- To the bowl of a food processor, add the butter, parsley, salt, red pepper, garlic and lemon juice. Pulse until combined. Sprinkle the cold butter crumbles over the shrimp.
- Bake until the shrimp is opaque and the butter is hot and bubbly.
- Serve with hot crusty bread. Peel and eat the shrimp, and then encourage guests to dip the bread into the butter in the bottom of the pan.
4 MINUTE SPICY GARLIC SHRIMP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 17m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.
SPICY SHRIMP, CELERY, AND CASHEW STIR-FRY
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 4 (1 1/4 cup or 7-ounce) servings
Number Of Ingredients 12
Steps:
- Mix the soy sauce, sesame oil and wine, in a medium bowl, set aside. Mince the ginger, garlic, and red pepper flakes in a mini chopper.
- Heat a large nonstick skillet over high heat until very hot, about 2 minutes. Add 1 tablespoon of the vegetable oil, the celery and cashews. Season with 1/4 teaspoon salt, and stir-fry until the celery turns jade green, about 3 minutes. Transfer the mixture to a plate.
- Return the skillet to high heat. Add the remaining 1 tablespoon oil, the shrimp and the remaining 1/2 teaspoon salt, and stir-fry until shrimp turn pink and curl up, about 2 minutes. Add the ginger-garlic mixture and the scallion whites, and stir-fry until fragrant, about 1 minute. Return the celery and cashews to the pan with most of the scallion greens and the reserved soy sauce mixture and stir over the heat for about 1 minute to mix together evenly and blend flavors. Mound the mixture on a platter and garnish with the remaining scallion greens.
SPICY SPOT PRAWN MAYO
This mayo is an ingredient in "Thetis Queen" Albacore Tuna Tacones. Both these receipes are a delicious find from a Victoria restaurant, Red Fish, Blue Fish. http://www.redfish-bluefish.com/ Be warned, this stuff is highly addictive! (The original recipe calls for sriracha which isn't a listed ingredient here, so I subbed Thai Hot Sauce.)
Provided by Barefoot Beachcomber
Categories Brunch
Time 20m
Yield 10 , 10 serving(s)
Number Of Ingredients 7
Steps:
- Flash sear Prawns on high heat with canola oil.
- Add all ingredients except mayo to deglaze pan.
- Thoroughly food process all ingredients (except the prawns and mayo), then push through china cap or fine sieve into mayo and vigorously whip mixture into mayo with use of emersion blender.
Nutrition Facts : Calories 214.5, Fat 17.4, SaturatedFat 2.4, Cholesterol 40.8, Sodium 826.2, Carbohydrate 11.9, Sugar 3.1, Protein 3.6
SPICED RICE WITH PRAWNS
Straight-from-the-wok spicy supper with rice, prawns and bacon - ideal for Autumn evenings
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 9
Steps:
- Tip the rice into a pan of boiling, salted water and simmer for 10 minutes, adding the peas for the last 3 minutes. Drain well.
- While the rice is cooking, heat the 2 tablespoons of oil in a large frying pan or wok. Add the onion and bacon and stir fry for 3-4 minutes, until the onion starts to turn golden and the bacon begins to cook. Stir in the curry paste and cook for a few seconds, then tip in the prawns and heat them through for a minute or so.
- Push the prawn mixture to one side of the pan and add the drop of oil to the other side. Pour the egg into the oil, stir until cooked like scrambled eggs, then mix into the prawns. Add the rice and peas and mix well. Serve immediately, with soy sauce for sprinkling, if you like.
Nutrition Facts : Calories 411 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 1.63 milligram of sodium
HOT & SPICY BRAISED PRAWNS
Quick fast and delicious! Great with any chinese meal. Great with any meal for that matter. Substitute Chicken or beef for the prawns
Provided by Bergy
Categories Lunch/Snacks
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Combine Oil,Garlic and Ginger in a fry pan or Wok.
- Stir and fry until the oil has absorbed the fragrance (10 seconds).
- Add Sherry, soy sauce,Chili oil and cook about 90 seconds.
- Add Prawns, braise until they turn pink and look opaque 60-90 seconds.
- Do not over cook the prawns.
- Add green onion cook 30 seconds.
SPICY PRAWN PIZZAS
This low-calorie pizza is spread with homemade tomato sauce and topped with mascarpone, shellfish and olives
Provided by Jane Hornby
Categories Dinner, Main course
Time 28m
Number Of Ingredients 16
Steps:
- Make the dough the day before. Put the bread mix in a large bowl. Combine the oil with the warm water in a jug, then tip onto the mix. Stir to a soft dough and set aside for 5 mins.
- Flour the work surface and your hands well, then knead the dough for 5 mins until springy and smooth. Squish some oil around in a large food bag, then pop in the dough and tie the top, leaving the dough room to grow. Leave to rise in the fridge.
- To make the sauce, simply stir the ingredients together. When ready to cook, heat the oven as high as it will go. Dust a large baking sheet and the work surface with a little flour. Split the dough into 2 equal pieces. (Do not knead it or it will become too springy.) Roll the dough into large slipper shapes, about 30cm long. Lift onto the baking sheet.
- Spread the sauce over the pizzas, then scatter with small dollops of mascarpone, the Parmesan, cherry tomatoes, prawns, rosemary, chilli flakes, olives and plenty of seasoning. Drizzle with a little oil. Bake the pizzas for 10-13 mins until the base is crisp and golden, the prawns cooked through and the cheese bubbling. Transfer to a board and serve straight away.
Nutrition Facts : Calories 352 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 1.3 milligram of sodium
SPICY THAI PRAWN NOODLES
These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes
Provided by CJ Jackson
Categories Dinner, Main course
Time 30m
Number Of Ingredients 11
Steps:
- Cook the noodles following the pack instructions, drain and set aside for later. Heat the oil in a large frying pan and pour in the beaten egg. Swirl around the pan to make a thin omelette, cook for 1-2 mins, then flip over and cook the other side for 1 min. Tip out and slice into thin strips.
- Add the chilli and ginger to the pan, fry for 1-2 mins then tip in the noodles, prawns and egg. Splash in the soy sauce and stir-fry for 1 min more. Throw in the chopped herbs and pour over the lime juice and zest, then sprinkle over the chopped peanuts and serve.
Nutrition Facts : Calories 385 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 2.8 milligram of sodium
SPICY PRAWN SOUP
A quick and spicy wok-based soup means one pan, zero fuss and supper's on the table in 20 minutes
Provided by Good Food team
Categories Dinner, Main course, Soup, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat a wok, add the oil, then stir-fry the veg and mushrooms for 2-3 mins. Take out and set aside, then tip the curry paste into the pan and fry for 1 min.
- Pour in the coconut milk and stock. Bring to the boil, drop in the noodles and prawns, then reduce the heat and simmer for 4 mins until the prawns are cooked through. Stir in the veg, then serve.
Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 0.97 milligram of sodium
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