Spicy Pico De Gallo Chicken Bake Food

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PICO DE GALLO CHICKEN



Pico de Gallo Chicken image

A super easy and tasty fresh pico de gallo baked chicken all smothered in melted cheese!

Time 30m

Yield 4

Number Of Ingredients 4

1 pound boneless and skinless chicken breasts or thighs
2 teaspoons taco seasoning
2 cups pico de gallo
1 cup Monterey jack cheese, shredded

Steps:

  • Season the chicken with the seasoning, place in a large baking pan, top with pico de gallo, and cheese and bake in a preheated 375F/190C oven until the chicken is cooked through, about 20-30 minutes.

Nutrition Facts : Nutrition Facts Calories 303, Fat 12g (Saturated 6g, Trans 0), Cholesterol 112mg, Sodium 951mg, Carbs 13g (Fiber 0, Sugars 8g), Protein 33g Nutrition by

PICO DE GALLO CHICKEN



Pico de Gallo Chicken image

This Pico de Gallo Chicken is full of tender chicken, and the fresh flavors of pico. This is the perfect one dish chicken bake that only takes a few minutes to prepare.

Provided by Kimber

Categories     Dinner

Time 45m

Number Of Ingredients 8

2 lbs chicken breasts (boneless, skinless)
1/4 tsp cumin
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
2 cups pico de gallo (fresh)
1 cup Monterey jack cheese (shredded)
1 tbsp cilantro (garnish)

Steps:

  • Preheat the oven to 375˚F.
  • Lay the chicken flat in a large baking dish and sprinkle evenly with the cumin, garlic, salt and pepper.
  • Cover chicken with the pico then top with cheese.
  • Bake on middle rack for 35-45 minutes or until the chicken is cooked through (internal temp of 165˚F.
  • Garnish with chopped cilantro, and serve hot with your favorite side dish.

Nutrition Facts : ServingSize 4 oz chicken, Calories 209 kcal, Carbohydrate 8 g, Protein 28 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 85 mg, Sodium 679 mg, Sugar 5 g

SKILLET-ROASTED CHICKEN WITH PICO DE GALLO



Skillet-Roasted Chicken with Pico de Gallo image

We love roasting chicken in our Lodge® cast iron pans, but were looking to spice it up a bit and came up with this dish--it's very easy. It was definitely a crowd-pleaser and I'm already being asked to make it again! I just made this for the two of us, but the recipe would be easily scalable!

Provided by AmyLeighNY

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 50m

Yield 2

Number Of Ingredients 15

1 large red onion, divided
1 large tomato - cored, seeded, and diced
1 jalapeno pepper, seeded and minced
1 small garlic clove, chopped
⅓ cup chopped fresh cilantro
2 teaspoons olive oil
1 small lime, juiced, divided
2 teaspoons cayenne pepper
2 teaspoons ground ancho chile pepper
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons salt
2 teaspoons ground black pepper
2 boneless, skin-on chicken thighs
2 tablespoons olive oil, divided

Steps:

  • Chop 1/4 of the red onion and place in a small mixing bowl. Cut remaining onion into rough wedges and reserve for the chicken.
  • Add tomato, jalapeno, garlic, and cilantro to the chopped onion. Add olive oil and 1/2 of the lime juice; stir mixture together and set aside.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix cayenne pepper, chile pepper, cumin, oregano, salt, and pepper together in a small bowl.
  • Trim and clean chicken thighs. Lightly brush both sides with olive oil, then coat with the spice mixture.
  • Heat remaining olive oil in a cast iron skillet over high heat until you can see steam coming up from the pan. Add chicken and sear on both sides until skin is crispy, 3 to 4 minutes per side. Remove from the heat. Sprinkle with reserved onion wedges and remaining lime juice.
  • Place in the preheated oven and cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Plate chicken and top with pico de gallo.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 20.4 g, Cholesterol 58 mg, Fat 26.5 g, Fiber 6.1 g, Protein 19.3 g, SaturatedFat 4.6 g, Sodium 2397.9 mg, Sugar 6.7 g

PICO DE GALLO



Pico de Gallo image

Provided by Ree Drummond : Food Network

Categories     condiment

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 6

3 yellow or red onions
12 Roma tomatoes (slightly under ripe is fine)
2 cups fresh cilantro leaves
2 to 3 jalapenos
1 lime
Salt

Steps:

  • Dice up equal quantities of onion and tomato. Roughly chop the cilantro.
  • Now, slice 1 or 2 jalapenos in half. With a spoon, scrape out the seeds. (If you like things spicy, leave in some of the white membranes.) Dice the jalapenos very finely; you want a hint of heat and jalapeno flavor, but you don't want to cause any fires. Now dump the four ingredients into a bowl.
  • Slice the lime in half and squeeze the juice from half a lime the bowl. Sprinkle with salt, and stir together until combined. Be sure to taste the pico de gallo and adjust the seasonings, adding salt or more diced jalapeno if needed.

PICO DE GALLO CHICKEN



Pico De Gallo Chicken image

Pico De Gallo Chicken is an easy 30-minute chicken dinner! Perfect for weeknights, this Mexican baked chicken is bound to be a hit with each and every family member.

Provided by Jessica - The Novice Chef

Categories     Chicken

Time 30m

Number Of Ingredients 9

4 large boneless, skinless chicken breasts
2 teaspoons taco seasoning
juice of half a lime
2 cups fresh pico de gallo
1 1/2 cups shredded Monterey Jack cheese (or mozzarella)
fresh cilantro
limes
avocado
sour cream

Steps:

  • Preheat the oven to 400 ̊F. Spray a large baking dish with non-stick spray.
  • Lay chicken breasts in an even layer in baking dish. Squeeze lime juice on top of chicken breasts and evenly sprinkle with taco seasoning.
  • Cover top of chicken with pico de gallo and sprinkle cheese down the center.
  • Bake for 20 to 24 minutes, until the chicken is cooked through and the center of the chicken breasts reaches 165°F.
  • Serve immediately with your desired garnishes!

Nutrition Facts : Calories 347 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 135 milligrams cholesterol, Fat 14 grams fat, Fiber 1 grams fiber, Protein 47 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 706 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

PICO DE GALLO CHICKEN



Pico De Gallo Chicken image

This is my version of a chicken dish that I order at a local Mexican restaurant. The Restaurant grills the chicken, but it comes out more moist if it's baked. Serve it with Spanish rice and beans - it's good!

Provided by K Conway2

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
6 ounces pico de gallo (I buy it already made in the produce section)
1 tablespoon olive oil
2 limes
1/2 teaspoon cumin
salt
pepper
4 -8 slices monterey jack cheese (I prefer 2 slices per chicken breast)

Steps:

  • Put the chicken breasts in a baking dish.
  • Rub the chicken with the olive oil, add three quarters of the pico de gallo and the juice from 2 limes.
  • Evenly sprinkle the cumin, salt and pepper over the chicken.
  • Bake at 350 degrees 35-40 minutes or until done.
  • Remove the chicken from the oven (you might want to drain it a little) and place 1 or 2 slices of Monterey Jack Cheese over each chicken breast.
  • Put the chicken back in the oven for 3-4 minutes to melt the cheese.
  • When the chicken is done, garnish with the remaining pico de gallo and serve!

Nutrition Facts : Calories 275.1, Fat 13.4, SaturatedFat 6.2, Cholesterol 93.4, Sodium 228, Carbohydrate 3.8, Fiber 1, Sugar 0.7, Protein 34.4

GRILLED CHICKEN BAKED WRAPS WITH PICO DE GALLO



Grilled Chicken Baked Wraps With Pico De Gallo image

Make and share this Grilled Chicken Baked Wraps With Pico De Gallo recipe from Food.com.

Provided by Joanne

Categories     Lunch/Snacks

Time 1h26m

Yield 8 Chicken Wraps

Number Of Ingredients 15

4 plum tomatoes, seeded and chopped
1 small red onion, chopped
1 lime, juice of
1/2 cup cilantro, chopped
salt & fresh ground pepper
2 lbs chicken cutlets, thinly sliced
2 limes, juice of
salt & freshly ground black pepper
1 tablespoon oregano
4 tablespoons olive oil
6 garlic cloves, mashed in a mortar and pestle (or finely chopped)
1 tablespoon Worcestershire sauce
8 large flour tortillas
cooking spray
8 ounces sharp cheddar cheese, shredded

Steps:

  • Make the Pico de Gallo:.
  • Combine all ingredients in glass bowl. Mix well to combine. Refrigerate at least 1/2 hour or until ready to use.
  • Soak Chicken cutlets in water and vinegar for about 10 minutes.
  • Rinse several times with cold water, pat dry and transfer to mixing bowl or ziploc bag.
  • To the chicken add, garlic, juice of 2 limes, olive oil, oregano, salt and black pepper to taste. Mix well and let marinade for a least 1/2 hour (the longer it marinades, the better it will taste). If marinating more than one hour, refrigerate, but bring to room temperature before grilling.
  • Preheat indoor or outdoor grill to medium high heat. (If using indoor grill cook chicken in batches, 2 or 3 at a time).
  • Add chicken and cook 3 minutes per side. Let chicken rest for 10 minutes, then dice in small pieces.
  • Add chicken to flour tortillas, top with Pico de Gallo and Shredded Cheddar Cheese.
  • Roll the tortillas up, place on greased baking sheet seam side down.
  • Bake @ 350 degrees for 20 minutes.

Nutrition Facts : Calories 678, Fat 28, SaturatedFat 9.7, Cholesterol 102.5, Sodium 1057.1, Carbohydrate 63.6, Fiber 4.2, Sugar 4, Protein 41.2

SPICY PICO DE GALLO CHICKEN BAKE



Spicy Pico De Gallo Chicken Bake image

Make and share this Spicy Pico De Gallo Chicken Bake recipe from Food.com.

Provided by Pinay0618

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons sodium-free seasoning
1 tablespoon crushed chipotle chile (about 2 dried chiles)
2 teaspoons coarse sea salt
1 teaspoon pepper
1 1/2 lbs boneless skinless chicken, whichever cut you prefer
2 tablespoons extra virgin olive oil, divided
1 (16 ounce) container pico de gallo or 1 (16 ounce) container fresh salsa, divided
2 teaspoons grated lemon peel
3 tablespoons lemon juice

Steps:

  • Heat oven to 400°F Spray 13x9-inch glass baking dish with cooking spray. Grind all rub ingredients in mortar with pestle or in electric coffee grinder until as fine as possible. (Don't worry if larger pieces remain.).
  • Dry chicken with paper towels. Brush with 1 tablespoon of the oil; sprinkle tops with half of the rub. Heat remaining 1 tablespoon oil in large nonstick skillet over medium to medium-high heat until hot. Cook chicken, rub-side up, 2 minutes or until browned; turn. Sprinkle with remaining rub; cook 2 minutes or until browned.
  • Pour 1 1/3 cups of the pico de gallo into baking dish. Sprinkle with lemon peel; top with chicken. Cover with foil. Bake 10 minutes; drizzle with lemon juice. Bake, covered, an additional 5 minutes or until chicken is no longer pink in center. Serve with remaining 2/3 cup pico de gallo.
  • TIP *One tablespoon chopped canned chipotle chiles can be used instead to make a wet rub.

Nutrition Facts : Calories 252.5, Fat 8.9, SaturatedFat 1.5, Cholesterol 99, Sodium 1274.3, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 39.5

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