BROILED RED SNAPPER WITH TAMARIND SAUCE
Make and share this Broiled Red Snapper With Tamarind Sauce recipe from Food.com.
Provided by Zee Merchant
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl combine water and tamarind and let stand for 10 minutes.
- Strain this using a strainer and squeeze the tamarind gently to remove as much juice as possible.
- To this tamarind water add the shallots, garlic cilantro stems, fish sauce, sugar and salt.
- Simmer this sauce stirring occasionally until slightly thickened (about 2 minutes). Keep warm.
- Preheat broiler.
- Lightly brush a small rack of a broiler pan with oil and arrange the snapper fillets skin side down.
- Season fillets with salt and broil 4 to f inches from the heat until just cooked through (about 7-8 minutes).
- While fish is broiling, thinly slice the scallions and chillies.
- Stir the whole basil leaves into sauce just before serving.
- Serve the fish with sauce over it and garnish with scallions and chillies and basil leaves.
Nutrition Facts : Calories 141.9, Fat 2.1, SaturatedFat 0.4, Cholesterol 39.9, Sodium 552, Carbohydrate 6.6, Fiber 0.6, Sugar 4.1, Protein 23.3
SOUTH AMERICAN STYLE RED SNAPPER
An easy pan-braised fish dish with traditional Latin American flavors. This is how snapper is served in Colombian restaurants. Serve with boiled potato, boil yuca, rice and beans.
Provided by threeovens
Categories South American
Time 50m
Yield 1 fish, 2 serving(s)
Number Of Ingredients 10
Steps:
- If using whole snapper (cleaned) cut about 4 slits through skin on each side.
- Season, inside and out with salt and lemon juice; cover and refrigerate 20 minutes.
- Meanwhile heat olive oil in a large skillet (large enough to fit the fish) over medium heat and sauté onion, pepper, and garlic until softened, about 10 minutes.
- Add chicken broth to skillet and stir.
- Remove fish from refrigerator and rinse thoroughly under cold water and pat dry.
- Nestle the fish in the skillet and cover.
- Let cook 15 minutes, then carefully turn and cook an additional 10 - 15 minutes.
- Transfer to serving platter, spoon veggies on top, pour sauce all around, and sprinkle with oregano and cilantro; enjoy!
Nutrition Facts : Calories 676.3, Fat 21.4, SaturatedFat 3.6, Cholesterol 168.3, Sodium 4532.6, Carbohydrate 17.1, Fiber 4, Sugar 6.8, Protein 100.4
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