Spicy Okra And Turnip Greens Food
SPICY OKRA AND TURNIP GREENS
This quick and easy recipe is hot! You may also substitute collard greens for the turnip greens. The okra, once cut, will thicken the sauce as it cooks. Posted for ZWT 4.
Provided by mary winecoff
Categories Collard Greens
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook and stir onion and pine nuts in oil in Dutch oven over medium heat until onion is tender, about 3 minutes.
- Stir in turnip greens, okra and remaining ingredients. Heat to boiling; reduce heat. Cover and simmer until turnip greens are tender, 18 to 20 minutes.
Nutrition Facts : Calories 79.2, Fat 4.2, SaturatedFat 0.3, Sodium 130, Carbohydrate 10.1, Fiber 3.8, Sugar 2.1, Protein 2.6
GINA'S TURNIP GREENS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat olive oil in Dutch oven over medium heat.
- Add shallot, garlic and red pepper flakes and saute until tender and fragrant. Add the washed and cleaned turnip greens. Mix together. Cook until they have wilted down, about 3 minutes. Add pepper to taste.
- In a small bowl, whisk the Dijon mustard with the chicken stock. Add to the wilted greens and cook until the liquid has all but evaporated. Add the toasted pecans and serve immediately.
HEALTHY AND DELICIOUS SOUTHERN TURNIP GREENS
Traditional seasonings for southern greens are bacon grease or ham. This healthier version is a delicious alternative. Serve as-is or with sauteed bell peppers, onions, and garlic.
Provided by wright134
Categories Side Dish Vegetables Greens
Time 40m
Yield 5
Number Of Ingredients 7
Steps:
- Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot. Add turnip greens and sugar and return to a boil; reduce heat to medium-low and simmer, stirring every 15 minutes, until greens are tender, at least 30 minutes or up to 2 hours.
Nutrition Facts : Calories 105.2 calories, Carbohydrate 6.1 g, Cholesterol 2 mg, Fat 8.6 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 1.2 g, Sodium 530.1 mg, Sugar 0.8 g
TURNIP GREENS
Make and share this Turnip Greens recipe from Food.com.
Provided by Mrs. Hughes
Categories Greens
Time 1h2m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Wash greens thoroughly, removing any grit and large stems.
- Place greens in dutch oven with water and salt.
- Bring to a boil and cook for 30 minutes uncovered.
- Add vinegar, sugar, and bacon drippings.
- Reduce heat to simmer and cook at least 1 hour covered.
- Fry bacon and crumble.
- Saute chopped onion until tender.
- Add bacon and onion and cook an additional 10 minutes.
- Serve with vinegar flavored with whole red pepper.
Nutrition Facts : Calories 77.6, Fat 3.8, SaturatedFat 1.3, Cholesterol 4.2, Sodium 375.7, Carbohydrate 10.2, Fiber 3.7, Sugar 2.7, Protein 2.2
SPICED TURNIPS (SHALGAM MASALA)
I love turnips. This Northern Indian dish is great way to spice up traditional mashed turnips. This dish is great garnished with fresh cilantro or parsley and served with basmati rice, or with naan bread. The amount of chiles you use really controls the heat factor in this dish.
Provided by Kathleen Woods Rubino
Categories Side Dish Vegetables
Time 56m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium heat. Add onion; cook and stir until soft, about 10 minutes. Stir in ginger-garlic paste and chile peppers; cook until fragrant, about 1 minute.
- Stir tomatoes, coriander, cumin, turmeric, and salt into the saucepan; mix well. Add turnips and hot water; stir well. Cover and bring to a boil. Reduce heat and simmer until turnips are tender, 20 to 30 minutes. Add brown sugar and coarsely mash the turnips.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 14 g, Fat 7.4 g, Fiber 3.3 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 133.7 mg, Sugar 8 g
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