SPICY MEATLOAF WITH LAMB, WEIGHT WATCHERS COUNT YOUR POINTS!
Flavorful meatloaf made with a combination of ground lamb, lean ground beef and wonderful spice. I serve on a decorative piece of green leaf lettuce, accompanied by home made, yogurt based Greek Tzatziki (which nicely offsets the spice for 0 points) feta cheese sprinkles, sliced tomatoes and sliced onions. A deliciously complete meal for under 8 points per serving.
Provided by Chef 91302
Categories Meatloaf
Time 1h25m
Yield 1 Loaf, 10 serving(s)
Number Of Ingredients 22
Steps:
- Combine the seasoning mix ingredients in a bowl and set aside.
- In a large skillet, warm the olive oil. Add the onions, celery, bell peppers, green onions, garlic, Tabasco & Worcestershire and seasoning mix. Saute until mixture starts sticking to the bottom of the pan, stirring occasionally while scraping the bottom of the pan, about 6 minutes. Stir in the evaporated milk and tomato paste, continue cooking for another 2 minutes, stirring occasionally. Remove from heat and set aside.
- In large mixing bowl, combine beef, lamb and breadcrumbs. Knead by hand until breadcrumbs are absorbed into meat mixture. Add the egg and egg whites, lightly beaten. Knead again until absorbed. Remove the bay leaves and then add the cooked vegetable mixture. Again, mix by hand until thoroughly combined.
- Spray an 8 x 8 baking pan, transfer the mixture and shape into a loaf about 1 1/2 inches high, 8 inches wide and long. Sprinkle the red pepper flakes on top.
- Bake uncovered at 350 degrees for 25 minutes, raise the temperature to 400 and continue to cook another 35 minutes. Let set for 5 minutes before slicing. I slice into 10 pieces by making one cut down the middle and four across.
Nutrition Facts : Calories 224.2, Fat 13.3, SaturatedFat 5.2, Cholesterol 52.3, Sodium 936.6, Carbohydrate 14, Fiber 1.6, Sugar 4.3, Protein 12.1
MEATLOAF WITH GROUND LAMB
I didn't have enough ground beef to make a whole meat loaf, so I made it with half ground lamb and half extra lean ground beef. It turned out to be the most flavourful and juicy meatloaf I have ever made!
Provided by ItsTheLadyV
Categories Lamb/Sheep
Time 1h15m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees.
- In a large skillet, sauté the onion, garlic, thyme, and basil in the olive oil until the onion is soft and almost golden. Take the skillet off the heat and let the mix cool slightly.
- Crack the eggs into a large bowl and beat. Add the breadcrumbs, salt, and pepper.
- Add the ground meats and your cooled onion, garlic, and herbs.
- Add the worcestershire sauce and ketchup (or tomato paste).
- Mix everything together and place in a greased loaf pan. Make sure you pack it down tightly.
- Bake for 60-65 minutes.
- Let it cool for 5 minutes. Drain the fat and serve!
BEST MEATLOAF | WEIGHT WATCHERS
This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.
Provided by Marianne
Categories dinner
Time 2h
Number Of Ingredients 15
Steps:
- Preheat the oven to 180°C / 160°C Fan / 350°F.
- Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
- Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
- Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
- Stir in the chopped parsley if using.
- The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
- Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
- Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
- Spread half of the glaze on top of the meatloaf and set aside the rest for later.
- Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
- Remove the meatloaf from the oven and spread over the remaining glaze.
- Place back in the oven for a further 25 minutes.
- Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g
CLASSIC SPICY MEATLOAF
This is my family's favorite meatloaf recipe. Onion may be substituted for green onions (scallions).
Provided by Angela Smith
Categories Meat and Poultry Recipes Pork Sausage
Time 1h30m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat butter in a large heavy skillet over medium heat; cook and stir onion, green onions, carrot, celery, and garlic until fragrant, about 5 minutes. Cover skillet with a lid and cook, stirring occasionally, until carrot is tender, about 5 more minutes. Stir 1/3 cup ketchup, Worcestershire sauce, salt, and pepper into vegetable mixture; cook until warmed through, about 1 minute.
- Mix ground beef, sausage, vegetable mixture, bread crumbs, parsley, and eggs in a large bowl; form into a loaf and place in a rectangular baking pan with 2-inch high sides. Cover loaf with remaining 1/3 cup ketchup.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 531.9 calories, Carbohydrate 26.2 g, Cholesterol 172.9 mg, Fat 32.9 g, Fiber 2.3 g, Protein 32.5 g, SaturatedFat 13.1 g, Sodium 1691.1 mg, Sugar 9.5 g
1 POINT WEIGHT WATCHERS MEATLOAF
Make and share this 1 Point Weight Watchers Meatloaf recipe from Food.com.
Provided by hannahamil
Categories Meatloaf
Time 1h15m
Yield 6 Serving, 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix first 7 ingredients and place in loafpan.
- Combine next 5 ingredients and pour over top of loaf.
- bake at 350 for 1 hour and 15 minutes.
- let rest for 5 minutes before slicing.
Nutrition Facts : Calories 379.1, Fat 14.4, SaturatedFat 3.8, Cholesterol 166.4, Sodium 1253, Carbohydrate 27.6, Fiber 1.4, Sugar 12, Protein 34.9
SPICY MEATLOAF
Make and share this Spicy Meatloaf recipe from Food.com.
Provided by We luv 2 eat
Categories One Dish Meal
Time 1h15m
Yield 1 loaf, 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 375°F.
- Heat hot tomato sauce in saucepan over medium heat until slightly thickened; let cool.
- In a bowl, add 3/4 of the diced onion and 3/4 of the cooled tomato sauce.
- Add remaining ingredients to the bowl; mix well.
- Load meat into loaf pan.
- Pepper the top of loaf, add remaining onion; pour remaining tomato sauce on top.
- Cover with foil and bake 1 hour.
SPICY MEAT LOAF
This is not your typical meat loaf! The green chili salsa really gives it some zip, and the pork sausage combined with the beef adds variety. Meat loaves of all kinds are a favorite around here.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8-10 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large bowl, combine eggs, salsa and bread crumbs. Crumble beef and sausage over mixture and mix well. Press into an ungreased 9x5-in. loaf pan. , Bake, uncovered, 1 hour or until no pink remains and a thermometer reads 160°; drain. Top with additional salsa if desired.
Nutrition Facts : Calories 249 calories, Fat 14g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 408mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 21g protein.
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