Spicy Fried Fish Food

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SPICY PAN FRIED FISH BOMBAY



Spicy Pan Fried Fish Bombay image

This recipe was adapted from the Pike Place Market Seafood Cookbook. It's a simple, yet extremely flavorful way to present your favorite fish. We use tilapia and grouper with good success, but catfish works too.

Provided by Geema

Categories     Spicy

Time 29m

Yield 4 serving(s)

Number Of Ingredients 17

1/4 cup plain yogurt
2 tablespoons tomato paste
2 tablespoons white wine or 2 tablespoons chicken stock
2 cloves garlic, minced
1 teaspoon grated gingerroot or 1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/2 teaspoon ground curry powder
1/2 teaspoon ground turmeric
1/4 teaspoon crushed red pepper flakes
4 fillets of thin firm fleshed fish, such as catfish,tilapia,mahimahi,grouper
1/2 cup sliced almonds, finely chopped
1/2 cup dry unseasoned breadcrumbs, panko for example
1/2 teaspoon sweet paprika
1/4 teaspoon salt
2 tablespoons olive oil

Steps:

  • In a glass or ceramic baking dish, lay fish fillets next to each other in one layer.
  • Stir together the yogurt, tomato paste, wine, garlic, gingerroot, coriander, cinnamon, cumin, curry powder, tumeric, and red pepper flakes.
  • Pour the marinade over the fish, covering the tops and bottoms thoroughly.
  • Cover and refrigerate at least 30 minutes and up to 2 hours, turning fish occasionally On a flat plate, mix together almonds, crumbs, paprika, and salt.
  • Remove fish from marinade, retaining as much marinade on each fillet as possible.
  • Pat crumbs on both sides of each catfish fillet.
  • Heat oil in a large skillet over medium high heat.
  • When oil is very hot, add fish fillets without crowding.
  • Cook fish 5-7 minutes, turn carefully, and cook another 5 minutes or until fish is done, just flaking.
  • Cooking time will vary depending on the type of fish used, and the thickness of the fillet.
  • Serve immediately.

Nutrition Facts : Calories 169.7, Fat 13.4, SaturatedFat 1.8, Cholesterol 2, Sodium 243.7, Carbohydrate 9.1, Fiber 2.5, Sugar 2.5, Protein 4.1

SPICED PAN-FRIED FISH FILLETS



Spiced Pan-Fried Fish Fillets image

lightly spiced and pan-fried fish fillets. If following a gluten-free diet, check spices used a gf suitable. Use bream or any firm white fish fillets for this recipe. A quick fish dish. Serve with a salad or chips and a lemon wedge

Provided by Jubes

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 teaspoons rice flour
2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/2 teaspoons ground coriander
1/4 teaspoon salt
1/4 teaspoon white pepper
8 white fish fillets (approx 800 grams)
4 teaspoons olive oil

Steps:

  • Combine the rice flour and spices in a wide bowl.
  • Add the fish and rub the spice mixture all over the fish.
  • Heat the olive all in a large frying pan.
  • Cook fish in a single layer, until browned and cooked as desired.
  • You may need to cook the fish in batches.

SPICY FRIED FISH



Spicy Fried Fish image

Any fish suitable for frying can be used, especially sea-water fish. Spicy and absolutely delicious. Very fast, very easy, great for beginners.

Provided by DrLemonGrass

Categories     Lunch/Snacks

Time 12m

Yield 3-6 serving(s)

Number Of Ingredients 6

6 pieces flounder (avoid de-boning, washed, drained)
1 cup cooking oil
2 tablespoons turmeric powder
2 tablespoons black-pepper seasoning
1 tablespoon fish curry powder
1/2 teaspoon salt (adjust according to taste)

Steps:

  • Place fish in a deep container/casserole.
  • Add all A-mixture ingredients to the fish. If the mixture feels too dry, add 2 - 3 tablespoons of filtered water.
  • Heat pan or wok. Pour in the oil and wait till it is really hot.
  • Place fish 2 pieces at a time (for smaller fish, you may be able to place 3 pieces at one time).
  • When the fish become golden brown, turn the other side till they're golden brown on both sides.
  • Take out from pan or wok onto serving plate.
  • Great when served with rice.

Nutrition Facts : Calories 658.4, Fat 73.1, SaturatedFat 9.6, Sodium 389.3, Carbohydrate 2.9, Fiber 1, Sugar 0.1, Protein 0.3

CRISPY FRIED RED FISH AND SPICY REMOULADE



Crispy Fried Red Fish and Spicy Remoulade image

Warmer weather is the cue for al fresco dining, but no patio brunch or park-side picnic compares with the highly anticipated, delicious and spirited barbeques amongst the Black community. Juneteenth, or Freedom Day, marks the emancipation of slaves in the United States in 1865, and today it is a time of celebration by families and communities often in the form of a fish fry or barbeque. The color red is significant in the celebration of Juneteenth as it symbolizes the suffering, perseverance and resilience of generations of African Americans. This recipe honors this tradition and history by utilizing a meaty and flakey red fish that pairs beautifully with a spicy remoulade.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 26

1 1/2 cups mayonnaise
2 tablespoons Creole mustard
1 tablespoon smoked paprika
1 tablespoon finely chopped fresh parsley
1 tablespoon sliced chives
3 cloves garlic, grated
1/2 teaspoon cayenne pepper
2 teaspoons prepared horseradish
1 teaspoon Worcestershire sauce
1 tablespoon fresh lemon juice
1 1/2 teaspoons sweet pickle juice
1 1/2 teaspoons hot sauce
Freshly cracked black pepper, to taste
2 teaspoons fine sea salt, plus more for serving
1 teaspoon smoked paprika
1 teaspoon cayenne pepper
1/2 teaspoon ground white pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 cup all-purpose flour
1 large egg
1/4 cup whole milk
4 fillets of red drum, snapper or grouper (6 to 8 ounces each)
3/4 cup canola oil

Steps:

  • For the spicy remoulade: Add the mayonnaise, mustard, paprika, parsley, chives, garlic, cayenne, horseradish, Worcestershire sauce, lemon juice, sweet pickle juice, hot sauce and black pepper to taste to a medium mixing bowl. Whisk gently until the ingredients are evenly combined. Put the sauce into an airtight container and refrigerate for at least 2 hours before serving.
  • For the crispy red fish: Add the salt, paprika, cayenne, white pepper, onion powder, garlic powder, thyme, oregano and flour to a medium mixing bowl and mix together. Add the egg and milk to a separate medium mixing bowl and whisk together.
  • Dredge the fish in the seasoned flour, then the egg mixture, then again in the flour, shaking off any excess. Let the floured fish rest for 10 minutes.
  • Heat the oil in a large cast-iron skillet over medium heat until the oil reaches 350 degrees F.
  • Pan-fry the fish in the skillet for 4 to 5 minutes on each side until golden brown. Remove from the oil and season with salt. Drain excess oil from the fillets over a lined roasting rack or paper towels. Serve immediately.

CRISPY PAN FRIED FISH



Crispy Pan Fried Fish image

Recipe video above. 3 key tips to ensure your pan fried fish comes out beautifully golden and crispy every time: pat the fish dry, press flour on well but shake excess off well, and heat the pan first before adding the oil or use a heavy duty non stick pan. With a good fish, well seasoned and crispy skin, I don't need a sauce....but I've added a couple in the notes just in case! :)

Provided by Nagi

Categories     Main

Time 8m

Number Of Ingredients 7

2 thin fish fillets, around 150g/5 oz each, 1 cm / 2/5" thick, skin on or off ((Note 1))
Salt and pepper
1/4 cup / 35g flour ((plain/all purpose, wholemeal))
1 tsp paprika (, optional (Note 2))
2 - 3 tbsp oil, enough to mostly thinly cover base ((I use vegetable or canola))
Lemon wedges
Finely chopped parsley or dill (, for garnish, optional)

Steps:

  • Use scrunched up paper towels to pat the fish dry on both sides. This is especially important if you are using thawed frozen fish.
  • Season the fish well on both sides with salt and pepper (key!).
  • Mix the flour and paprika on a plate.
  • Coat fish on both sides with flour, pressing down firmly so it adheres, but shake well to remove excess. (Note 2)
  • Heat a heavy based skillet (normal or non stick) over medium high heat until you see wisps of smoke. Add oil and swirl to coat the pan - it will heat within seconds.
  • Add fish - it should sizzle straight away. Shake the pan lightly to move the fish. Cook for 2 minutes until golden and crisp, pressing down gently, then flip. Cook the other side for 2 minutes until crisp then remove.
  • If it's browning too quickly, just remove pan from the stove briefly. If it's stuck, don't move - it will release naturally once golden.
  • Serve fish immediately with lemon wedges and garnished with dill or parsley, if using. It starts to lose crispiness after 5 minutes.

Nutrition Facts : Calories 300 kcal, ServingSize 1 serving

FRIED FISH & ZUCCHINI WITH SPICY TOMATO SAUCE



Fried Fish & Zucchini With Spicy Tomato Sauce image

This attractive, spicy fish dish is very popular in Tunisia. Small cubes of salted eggplant can be substituted for the zucchini.

Provided by FDADELKARIM

Categories     African

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

4 fish fillets (flounder or sole)
salt & pepper
2 lemons
1/2 cup flour
1/2 cup breadcrumbs
1/2 teaspoon paprika
1/4 cup olive oil
3 zucchini, about 5 inches long
1/2 cup onion, chopped
2 cups canned tomato sauce
1/2-1 teaspoon harissa (depends on how spicy you want it)
1/2 teaspoon garlic, finely chopped
1/4-1/2 teaspoon salt
1/4 teaspoon black pepper
1 egg, beaten
canola oil, for frying

Steps:

  • Wash & dry the fish fillets, season with salt & pepper then sprinkle with the juice of 1 lemon, set aside. Mix the flour, bread crumbs, & paprika together in a bowl.
  • Peel the zucchini & slice into 1/4 inch thick rounds. Heat the olive oil in a frying pan. Coat the zucchini with the flour mixture then fry on both sides until brown. Place on a plate covered with paper towels to remove excess oil.
  • In the same oil cook the onion until soft. Add the tomato sauce, harissa, garlic, salt & pepper. Cook, uncovered, over medium heat for 10 minutes, stirring frequently. Add the juice of the remaining lemon to the tomato sauce.
  • While that is cooking heat 1/2 inch of canola oil in a skillet. Dip the fish fillets in the flour mixture, beaten egg, & in flour mixture again. Fry in the hot oil until the fish is done, should be flaky. Drain on paper towels.
  • Place the fish & zucchini in a shallow serving dish & top with the sauce.

Nutrition Facts : Calories 520.5, Fat 17.9, SaturatedFat 2.9, Cholesterol 151.9, Sodium 1061.7, Carbohydrate 43.8, Fiber 7.4, Sugar 9.6, Protein 50.4

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