Nacho Beef Soup Low Carb Food

CREAMY TACO SOUP (LOW CARB/KETO)

Steps:

• Add 1 tablespoon oil to a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through.
• Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.
• Pour in beef broth and reduce heat to low-medium. Simmer 15-20 minutes or until desired thickness is achieved.
• Serve in small soup bowls. Top with freshly sliced avocado, sour cream, shredded cheese, freshly minced cilantro, jalapeno, and a drizzle of lime.

VEGETABLE BEEF SOUP--LOW CARB/LOW FAT

Steps:

• Put beef, chopped onion, garlic, bay leaf and water in soup pot; cook until beef is tender.
• Add celery, tomatoes, V8 juice, zucchini, carrots, green beans, cabbage & okra if using.
• Cook until all vegetables are done, add salt & pepper to taste if needed.

QUICK AND HEALTHY VEGETABLE BEEF SOUP (LOW CARB AND WW FRIENDLY)

Steps:

• In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic.
• Add broth, tomatoes, veggies and seasonings.
• Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.
• Discard bay leaf, serve.

SICILIAN MEATBALL SOUP (LOW CARB)

Steps:

• To make meatballs, combine all meatball ingredients (except the orzo) and mix well. Add the uncooked orzo, and mix again. Shape the meat mixture into 1 inch balls and set aside.
• Combine the water, bouillon granules, Italian seasoning, garlic, onions and carrots in a 4 quart pot and bring to a boil over high heat. Reduce heat to low, cover, and simmer for 5 minutes or until the carrots start to soften.
• Place the undrained tomatoes in a blender and puree until smooth. Add the pureed tomatoes to the simmering broth mixture and increase the heat slightly to return the mixture to a simmer.
• Add the meatballs, a few at a time, to the simmering soup. Cover and simmer over low heat for 20 minutes. Add the orzo and increase the heat to medium. Cook covered for about 10 minutes or until the orzo is almost done. (Stir occasionally to prevent the orzo from sticking to the bottom of the pot.).
• Add the zucchini and cook for 3 minutes more or until the zucchini is tender and the orzo is done. Add the spinach and cook for another minute or just until the spinach wilts. Serve hot.

NACHO BEEF SOUP (LOW CARB)

Steps:

• In a large soup pot, cook the ground beef; drain the fat and season with salt and pepper.
• Add the beef broth and tomatoes. Bring to a boil; cover and simmer 15 minutes.
• Cut the cream cheese into small cubes and add to the soup. Add the Velveeta cheese.
• Heat through over medium-low heat until cheese is melted.
• Serve with sour cream, shredded cheese and hot sauce garnish if desired.