Spicy Coconut Mint Chutney Food

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MINT CHUTNEY



Mint Chutney image

I had searched everywhere for this recipe. The stars aligned one day and I not only found a fabulous house to rent, but a landlord who knew how to make Mint Chutney! This is Roselyns recipe.

Provided by peep

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 bunch fresh cilantro
1 ½ cups fresh mint leaves
1 green chile pepper
½ teaspoon salt
1 medium onion, cut into chunks
1 tablespoon tamarind juice or lemon juice
¼ cup water, or as needed

Steps:

  • In a food processor, combine the cilantro, mint leaves, chile pepper, salt, onion and tamarind juice. Process to a fine paste, adding enough water to achieve a thick sauce.

Nutrition Facts : Calories 13 calories, Carbohydrate 2.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.6 g, Sodium 150 mg, Sugar 0.9 g

FRESH COCONUT AND MINT CHUTNEY



Fresh Coconut and Mint Chutney image

Provided by Food Network

Number Of Ingredients 9

2 jalapeno chilies, seeded and chopped
1 quarter-size piece peeled ginger, sliced
1/2 cup drained plain yogurt
3 tablespoons water
3 tablespoons lime juice
1 tablespoon raw sugar
1 1/4 teaspoons salt
2/3 cup mint leaves
1 cup freshly grated coconut

Steps:

  • In a blender combine all the ingredients. Pulse until pureed. Add more yogurt or water to thin sauce, as desired. Transfer to a serving bowl.;

SPICY COCONUT MINT CHUTNEY



Spicy Coconut Mint Chutney image

Categories     Condiment/Spread     Lemon     Coconut     Mint     Jalapeño     Gourmet

Yield Makes about 1 1/4 cups

Number Of Ingredients 8

1 serrano or 2 jalapeño chilies, seeded and chopped coarse (wear rubber gloves)
2/3 cup sweetened flaked coconut
1 teaspoon salt, or to taste
2 teaspoons freshly grated lemon zest
3 tablespoons fresh lemon juice, or to taste
2 cups packed fresh mint leaves
2 tablespoons water
1/2 cup plain yogurt

Steps:

  • In a food processor blend the chilies, the coconut, the salt, the zest, the lemon juice, the mint, the water, and the yogurt until the mixture is ground fine. The chutney keeps, covered and chilled, for 2 days. Serve the chutney with grilled or broiled chicken or fish.

INDIAN HALIBUT "EN PAPILLOTE" WITH COCONUT-MINT CHUTNEY



Indian Halibut

Easier than it sounds! The spicy pale green chutney is made in a food processor and the halibut fillets are easily folded up within parchment paper or foil. Get your guests to cut open the little parcels at the table, it's a good wow factor as the steam bursts forth with the exotic aromas. Recipe adapted from Indian Home Cooking. Indian Sweet and Sour Butternut Squash (see my recipes) makes a great accompaniment to this fish! Recommended Wines: Aura Verdejo 2003, Rueda, Spain; 2002 Grand Burge Thorn Riesling, Eden Valley, Australia; Seresin Sauvignon Blanc 2002, Marlborough, New Zealand; Laurent-Perrier Rosé Brut, current release; Manzanilla Papirusa Lustau Sherry, Spain.

Provided by GeeWhiz

Categories     Chutneys

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 (6 -8 ounce) skinless halibut fillets (about 1 inch thick)
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
canola oil, for brushing
2/3 cup grated fresh coconut (mixed with 1/3 cup whole milk) or 2/3 cup unsweetened dried shredded coconut (mixed with 1/3 cup whole milk)
1 shallot, peeled and quartered
3 fresh hot green chili peppers
6 garlic cloves
2 cups mint leaves
1/3 cup cilantro leaf
1/4 cup curry leaf (optional)
2 small lemons, juice and zest of
3 tablespoons yogurt
1/4 teaspoon salt (to taste)

Steps:

  • Preheat oven to 450 degrees.
  • Sprinkle the fish all over with salt, and refrigerate 30 minutes.
  • Meanwhile, combine all the chutney ingredients in a food processor, and process until it forms a thick marinade, adding water 1 teaspoon at a time if necessary; Taste for salt, and set aside.
  • Rinse the fish, and pat dry.
  • Cut a piece of aluminum foil or parchment paper about 15 inches long, and lay it on a work surface, with the short side facing you; Brush the bottom half with a little oil.
  • Spoon about one-eighth of the chutney on the bottom half, and spread it out to a rectangle about the size of a halibut fillet.
  • Set one fillet on top of the chutney, and cover with another eighth of the chutney.
  • Fold the top half of the foil over the halibut so that the top and bottom edges meet.
  • Fold the bottom edge up about 1/4 inch, then fold it up twice more.
  • Do the same on both sides to completely seal the halibut in the package.
  • Repeat to make three more packages.
  • Put the packages in a single layer on a baking sheet, and bake until the foil just begins to puff, about 8 to 10 minutes.
  • Cut the packages open and slide the fish and chutney out onto plates.
  • Serve hot.

Nutrition Facts : Calories 280.2, Fat 8.9, SaturatedFat 4.8, Cholesterol 55.8, Sodium 834.9, Carbohydrate 12.1, Fiber 3, Sugar 3.7, Protein 37.9

MINT CHUTNEY



Mint Chutney image

This versatile mint chutney recipe pairs well with samosas, sandwiches and salads! Its herby, bright flavor dresses up any dish. -Soniya Saluja, The Belly Rules the Mind

Provided by Taste of Home

Time 10m

Yield 2/3 cup.

Number Of Ingredients 9

1 bunch fresh cilantro leaves, stems removed (about 2 cups)
1 bunch fresh mint leaves, stems removed (about 1 cup)
3 to 4 whole green chili peppers
3 garlic cloves, halved
Juice of 1 lemon or lime
1 tablespoon sugar
1 teaspoon cumin seeds
1/2 teaspoon salt
1 to 2 tablespoons water

Steps:

  • In a blender, combine the first 8 ingredients; cover and process until smooth, adding water to reach desired consistency.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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