Spicy Chipotle Lime Grilled Tofu Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHIPOTLE LIME TOFU



Chipotle Lime Tofu image

This smokey meaty tofu makes a great taco or burrito stuffing, or as the protein for your bowl!

Provided by Valerie

Categories     Main Dish

Time 8m

Number Of Ingredients 11

1 14 oz package extra firm tofu, pressed 1 hr, I use this tofu press
¼ cup corn starch
1 tsp salt
½ tsp garlic powder
1 canned chipotle chili in adobo, ribs & seeds removed
2 tbs adobo sauce
¼ cup Steak sauce
¼ cup veggie broth
1 tbs fresh lime juice ½ tsp brown sugar
4-5 tbs cooking oil
Fresh cracked black pepper

Steps:

  • Preheat oven to 375 degrees
  • Cut tofu into ½-inch cubes and set aside.
  • Combine cornstarch, garlic powder, salt, and some cracks of fresh ground pepper in a large bowl, stir until completely combined. Toss tofu cubes in and set aside.
  • Heat a large oven-proof skillet over medium heat. Add 4-5 tbs oil so the entire bottom of the pan is covered. Once oil is heated enough, carefully add tofu cubes.
  • Cook 4-5 minutes on each side
  • While tofu is cooking, make the glaze. Combine chipotle, adobo sauce, steak sauce, brown sugar, veggie broth & lime juice in a small blender or food processor until smooth.
  • Once tofu is cooked on both sides, pour the sauce over it, flipping to cover each piece completely. If you don't have an oven proof skillet, transfer the tofu to a baking sheet to bake. Just make sure you pour the leftover oil on top too!
  • Bake for 15 minutes, flip, then bake for another 10 minutes.

SPICY CHIPOTLE LIME GRILLED TOFU



Spicy Chipotle Lime Grilled Tofu image

This a great way to grill tofu with a different flavor than usually. It can be adjusted to your liking. Great for summer barbecues or a quick dinner. I like it with garlic bread, fresh corn on the cob, and a green salad. Prep time includes pressing the tofu.

Provided by veggieFriendly

Categories     Soy/Tofu

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 (16 ounce) package extra firm tofu
0.5 (1 1/4 ounce) package chipotle-flavored marinade (Use McCormick's Grill Mates)
1 lime, juice of, to be divided
4 dashes hot sauce (I used Franks, use what you like. adjust to your liking)
1/4 cup olive oil
1 -2 tablespoon water
1 teaspoon garlic powder

Steps:

  • Slice tofu into 4-5 slices. Wrap the tofu in paper towl and press for 20-30 minutes under some heavy cans on a cookie sheet.
  • When tofu is done pressing, mix 1/2 the packet of marinade mix, garlic powder, hot sauce, oil, water, and 1/2 the lime juice in a small bowl. Add more water if it seems too thick. The garlic and hot sauce can be adjusted to your liking.
  • Place tofu in shallow pan or plate and cover with the marinade, turning to coat. Let marinade for 10 minutes.
  • Grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. About 10 minutes.
  • Using a wedge or two of the remaining lime, sprinkle the juice over the cooked tofu for extra zing.

CHIPOTLE LIME DIP AND BBQ'D TIGER SHRIMP



Chipotle Lime Dip and BBQ'd Tiger Shrimp image

On it's own this is an awesome Dip with unlimited possibilities - and it's ready in just minutes. The grilled shrimp is great, as is grilled chicken. I have substituted the new Tabasco Chipotle Flavour hot sauce and it's a great flavour. Originally from Food and Drink.

Provided by Just Call Me Martha

Categories     Lime

Time 15m

Yield 8-12 skewers

Number Of Ingredients 7

1/3 cup mayonnaise
1/3 cup sour cream
1 tablespoon chipotle barbecue sauce or 1 tablespoon minced canned chipotle chile
1 clove garlic
1/2 teaspoon grated lime rind
1 tablespoon freshly squeezed lime juice
12 ounces large tiger shrimp, peeled

Steps:

  • In a bowl, stir together mayonnaise, sour cream, chipotle sauce, garlic, lime rind and lime juice.
  • Cover and refrigerate until serving (up to one day) Using metal skewers or wooden skewers that have been soaked in water for at least 30 minutes, thread two or three shrimp on each skewer.
  • Place each skewer on greased grill and grill until pink (about 1 1/2 to 2 minutes per side).
  • Serve either hot or cold with Chipotle Lime Dip for dipping.

Nutrition Facts : Calories 106.1, Fat 6, SaturatedFat 1.9, Cholesterol 71.4, Sodium 152.9, Carbohydrate 3.7, Sugar 0.8, Protein 9.1

GRILLED MARINATED FLANK STEAK WITH LIME-CHIPOTLE SAUCE



Grilled Marinated Flank Steak With Lime-chipotle Sauce image

This is wonderful for Summer BBQ (even though I fire up the grill even during the middle of the winter). The flavors are wonderful. It may be a little spicy for some, but for the daring it's great. I found this recipe in the Oregonian newspaper, from Portland Oregon. I have many requests for this for dinner and for the recipe. Enjoy!!

Provided by GregV

Categories     Meat

Time P1DT20m

Yield 6 serving(s)

Number Of Ingredients 21

3 lbs flank steaks
2 tablespoons minced chipotle chiles in adobo
1 tablespoon minced garlic
3 tablespoons chopped fresh cilantro
1/4 cup olive oil
3/4 cup hearty red wine (such as burgundy)
1/2 cup soy sauce
1/2 cup honey
2 tablespoons minced chipotle chiles in adobo
3 tablespoons balsamic vinegar
2 tablespoons brown mustard
1/2 cup fresh lime juice (about 4 limes)
1 1/2 tablespoons minced garlic
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/4 cup chopped fresh cilantro
1 teaspoon kosher salt (to taste)
pepper
grilled sweet red onion (to garnish)
red bell pepper (to garnish)
yellow bell pepper (to garnish)

Steps:

  • To make meat: Carefully trim steak of any fat.
  • Mix together chipotle, garlic, cilantro, oil, wine and soy sauce; pour over steak. Cover and refrigerate 4 to 6 hours or overnight, turning occasionally. I always marinate overnight for the best flavor. To make sauce: In food processor, briefly blend honey, chipotle, vinegar, mustard, lime juice, garlic, cumin, allspice, cilantro and salt. Set aside. Correct seasoning with salt and pepper.
  • Prepare grill and hot coals according to manufacturer's instructions. Remove steak from marinade and discard marinade. Pat steak dry and grill over hot coals to desired doneness, approximately 4 to 5 minutes per side for medium-rare. Let steak rest 3 minutes before slicing.
  • To serve, slice meat thinly across grain on angle and arrange on warm plates with grilled sweet onions and peppers. Drizzle sauce over or serve on side.
  • NOTES : This is a great outdoor dish because it doesn't involve any stove-top or oven cooking. Any leftover meat and sauce can be turned into a filling for tacos or burritos.

Nutrition Facts : Calories 598.3, Fat 27.9, SaturatedFat 9.1, Cholesterol 154.2, Sodium 1857.3, Carbohydrate 29.9, Fiber 0.5, Sugar 25.4, Protein 51.2

SPICY CHIPOTLé-LIME SALSA



Spicy Chipotlé-Lime Salsa image

The sauce-like salsa has a surprising spiciness to it. At first it is more of a smoky taste, then the spice hits you. But the great thing is it does not leave your mouth burning. I combined salsa inspirations from 2 places I have lived. Ecuadorian "Aji", and Mexican Salsa. It won the big salsa competition at work. It was named "Shut You Up" Salsa, but also was nicknamed "Sneak Attack Salsa" and "Delayed Reaction Salsa"

Provided by Rob Doar

Categories     Sauces

Time 15m

Yield 2 Cups

Number Of Ingredients 13

1 cup diced tomato, Drained
10 ounces chipotle chiles in adobo (I make my own, but you can usually find them canned, in the Intl isle of the supermarket.)
1 lime, juice of
2 fresh red chili peppers, stemmed
3 garlic cloves, peeled
1/4 cup onion, Diced
1/4 cup crushed red pepper flakes
1/8 cup chopped fresh cilantro
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons ground black pepper
2 teaspoons ground cumin
10 -12 dashes TABASCO® brand Chipotle Pepper Sauce

Steps:

  • Combine lime juice, chili peppers, garlic, onion, and cilantro, in a food processor or blender. Blend until the mixture is uniform. (Doing these items first is important. If don't, you will get unwanted chunks.).
  • Add Tomato, and Chipotlés, blend until smooth.
  • Add garlic powder, onion powder, crushed red pepper, black pepper, and "Chipotlé Tabasco" sauce.
  • Blend mixture until smooth.
  • Let sit 3-6 hours, or even better, overnight for flavors to blend.

Nutrition Facts : Calories 126.3, Fat 1.4, SaturatedFat 0.2, Sodium 310.4, Carbohydrate 28.7, Fiber 5.7, Sugar 12.7, Protein 4.6

CILANTRO LIME GRILLED TOFU



Cilantro Lime Grilled Tofu image

Flavorful tofu, perfect for summer grilling. This is my absolute favorite way to eat tofu. The marinade is delicious and extremely flavorful. Serve with grilled vegetables or in a tortilla.

Provided by Smitty

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 2h35m

Yield 4

Number Of Ingredients 8

1 (14 ounce) package firm tofu
¼ cup lime juice
1 tablespoon olive oil
5 tablespoons chopped fresh cilantro
2 cloves garlic, minced
2 teaspoons chili powder
¼ teaspoon cayenne pepper
salt and black pepper to taste

Steps:

  • Place the block of tofu onto a plate and place another plate on top. Set a 3 to 5 pound weight on top (a container filled with water works well). Press the tofu for 20 to 30 minutes, then drain off and discard the accumulated liquid. Slice the tofu lengthwise into 4 thick slabs or cut into cubes and thread on skewers. Place tofu pieces or skewers on a plate.
  • Whisk together the lime juice, olive oil, cilantro, garlic, chili powder, cayenne pepper, salt, and black pepper in a bowl. Brush the tofu with the marinade. Cover the plate with plastic wrap, and marinate tofu in the refrigerator for 2 hours or overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Grill the tofu until almost blackened in spots, brushing occasionally with the marinade, about 10 to 15 minutes.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 7 g, Fat 12.3 g, Fiber 3 g, Protein 16.1 g, SaturatedFat 1.8 g, Sodium 29.6 mg, Sugar 0.4 g

SPICY GRILLED TOFU



Spicy Grilled Tofu image

Be sure to use extra firm tofu and press out as much of the water as you can. To prevent sticking, give the tofu slices and the grill rack a generous coat of nonstick cooking spray. Cooking time includes marinading the tofu for 4 hours. This is from VT May/June 2006.

Provided by Annisette

Categories     Soy/Tofu

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb extra firm tofu, drained and cut lengthwise into 8 slices
1/2 cup fresh lime juice
1/2 cup maple syrup
1/4 cup low-sodium tamari or 1/4 cup soy sauce
2 teaspoons chili paste with garlic
3 garlic cloves, minced (about 1 tablespoon)
1/4 teaspoon fresh ground black pepper

Steps:

  • Place the tofu slices on several layers of paper towels and cover with additional paper towels. Let stand 20 minutes, pressing down occasionally with your hands to squeeze out the water.
  • Place the tofu in a single layer in the bottom of a 13x9 glass baking dish.
  • In a small bowl, whisk together the lime juice, maple syrup, tamari, chile paste, garlic, and pepper.
  • Pour mixture over the tofu, stirring to coat all the slices.
  • Cover the baking dish with plastic wrap and place in the refrigerator for at least 4 hours or overnight.
  • When the tofu is marinated and ready to cook: Spray grill rack or pan with nonstick cooking spray. Heat grill or grill pan to medium heat.
  • Place tofu slices on the grill. Reserve the marinade.
  • Grill tofu 3 or 4 minutes on each side, or until the outside is browned and crisp.
  • Return tofu to the baking dish and toss the slices with the reserved marinade.
  • Serve immediately.

Nutrition Facts : Calories 193.1, Fat 4.8, SaturatedFat 1, Sodium 19.4, Carbohydrate 31.7, Fiber 1.2, Sugar 25, Protein 9.6

More about "spicy chipotle lime grilled tofu food"

GRILLED CHIPOTLE + LIME TOFU FAJITAS - KILLING THYME
Cut the block of tofu, length-wise, into 1/2 inch thick slices. You should get 6-7 of them. Place a dish towel on a flat surface, such as a cutting board, cookie sheet or tray. Set …
From killingthyme.net
Reviews 14
Total Time 1 hr 10 mins
Estimated Reading Time 4 mins
  • Heat a lightly greased grill to medium heat. I like to use my stovetop double-burner grill for tofu. If using a grated grill, instead of greasing the grill I'd instead place tinfoil on the grill. This will prevent you from losing any tofu bits in the event one of your steaks split/break. This can happen if the grill isn't greased enough, so better safe than sorry.


CHIPOTLE GRILLED TOFU SKEWERS WITH VEGETABLES - COOK EAT LIVE LOVE
Making This Recipe. After pressing the tofu, place the cut up tofu into a bowl or container and add the marinade. Let sit for 20 minutes, turning on occasion so the marinade …
From cookeatlivelove.com
5/5 (1)
Total Time 1 hr
Category Main Course
Calories 342 per serving
  • Unwrap the tofu and rinse off with fresh water. Wrap in cheesecloth or a clean dish towel and place on a plate or tray with a heavy object such as a book or skillet on top for 20 minutes.
  • Combine all the ingredients for the marinade in a blender or food processor. Pulse or blend until smooth.
  • Combine all the ingredients in a food processor and pulse to chop all the veggies. It should be thick and slightly chunky.
  • Place the vegetables for the skewers in a bowl, drizzle with 1 tablespoon olive oil and toss to coat the veggies. Thread the skewers alternating vegetables and tofu. Place on a baking sheet or plate while you finish making the skewers and until you are ready to cook. Drizzle the remaining marinade over the skewers and add a bit of salt and pepper to taste.


CHIPOTLE LIME GRILLED TOFU | GRILLED TOFU, TOFU, TOFU RECIPES
Well they don't have to go together but they were all part of the same dinner. I had the chipotle ... Feb 26, 2014 - So this post goes along with my next one. Well they don't have to go together but they were all part of the same dinner. I had the chipotle ... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


SPICY CHIPOTLE TOFU - BRIGHT ROOTS KITCHEN
Let the tofu sit for 15-20 minutes. Tip: This process will dry out the excess moisture and keep the tofu crispy. Unwrap the tofu and pat it dry with a paper towel. Cut each tofu half into 16-18 pieces. Toss the cubes of tofu in salt, pepper and all of the cornstarch. Heat a wok or skillet on medium-high heat.
From brightrootskitchen.com


CHIPOTLE LIME TOFU WITH ROASTED CORN SIDE DISH - INSTANT VEG
For the chipotle lime tofu sauce: blend the sauce ingredients in a blender, then add the lime zest and black pepper. For the pan roasted corn side dish: heat 1 Tbsp of oil to a wide skillet and add the corn, stirring to coat well with the oil. Cook on medium-high heat until slightly blackened, about 5 minutes, stirring often.
From instantveg.com


BOLD AND SPICY CHILI LIME GRILLED TOFU TACOS (VEGAN & DAIRY FREE)
Bold and Spicy Chili Lime Grilled Tofu Tacos Get ready for some summer grilling with these chili lime grilled tofu tacos topped with Bold and Spicy Cheesy Sauce! Whether you are hosting a BBQ, taking a picnic to the beach or just hanging out on the deck, these tacos are what you will want to be eating. Ingredients for Chili Lime Grilled Tofu Tacos Marinated tofu gets that …
From coreandrind.ca


SPICY CHIPOTLE TOFU BOWL – PLANT BASED RD
Instructions. Preheat the oven to 425F and line a baking sheet with parchment paper. Take the block of pressed tofu and break it apart with your hands into smaller chunks into a medium sized mixing bowl. Drizzle the tofu with 1 tablespoon of soy sauce, oil and juice of one lime and toss to coat.
From plantbasedrdblog.com


BEST WESTERN FOOD RECIPES: SPICY CHIPOTLE LIME GRILLED TOFU
3 place tofu in shallow pan or plate and cover with the marinade, turning to coat. let marinade for 10 minutes. 4 grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. about 10 minutes.
From westernfoodrecipesbook.blogspot.com


GRILLED TOFU SKEWERS WITH 5 EASY SAUCES - RAINBOW PLANT LIFE
Repeat with remaining tofu and skewers. Reserve the excess marinade. Prepare the grill. Preheat a gas grill* over medium-high heat (close the grill lid to trap the heat) for at least 10 minutes to get the grates really hot. Scrub down the hot grill with a heavy-duty grill brush to remove any gunk or drippings.
From rainbowplantlife.com


7 GRILLED TOFU RECIPES CELEBRATE A WORLD OF FLAVORS | ALLRECIPES
Grilled Teriyaki Tofu with Roasted Cauliflower Rice. Credit: France C. View Recipe. Both tofu and cauliflower are grilled to make this mouth-watering meal. While the recipe utilizes a countertop induction oven, you can easily recreate the method on your own grill by using a grill pan for the veggies. France C says, "Absolutely delicious!
From allrecipes.com


BOLD AND SPICY CHILI LIME GRILLED TOFU TACOS (VEGAN & DAIRY FREE)
Combine marinade ingredients in a small bowl and whisk to combine: olive oil, liquid aminos, lime juice, maple syrup, liquid smoke, cumin, chili powder and cayenne. Place tofu pieces in a single layer in a shallow baking dish. Pour marinade over tofu. Marinate for up to 24 hours. (for maximum flavor 12+hours is best!)
From coreandrind.com


SPICY CHIPOTLE TOFU BURRITO BOWL - WHOLE FOOD BELLIES
Once slightly golden, use a whisk or a potato masher to mash and scramble the tofu into small bits, it should resemble minced meat (ground meat). Once the tofu has been scrambled, add in the chipotle sauce, ½ cup water, and the black beans. Stir to combine and simmer for 15 mins. Remove from the heat.
From wholefoodbellies.com


SWEET & SPICY TOFU BOWLS WITH CREAMY CHIPOTLE LIME SAUCE
Sweet and Spicy Tofu. 1 block extra firm tofu 1 orange, juiced 2 limes, juiced 1-2 TBS. honey 1 tsp. salt 1 tsp. onion powder 1 tsp. chili powder 1 tsp. paprika 1/2 tsp. dried oregano 1/2 tsp. garlic powder Creamy Chipotle Lime Sauce. 3 chipotle peppers in …
From longevity-rx.org


GRILLED SHRIMP TACOS - WILL COOK FOR SMILES
Make sure the grate on your grill is clean and preheat the grill to medium high heat. While the grill is preheating, skewer the shrimp and drizzle a little marinade onto each shrimp skewer. Spray the shrimp skewers on each side with a little oil, then place them on the grill. Cook the shrimp for about 2-3 minutes per side.
From willcookforsmiles.com


Related Search