SAUTéED SIRLOIN TIPS WITH BELL PEPPERS AND ONION
Steps:
- Rinse, pat dry and cut the sirloin steaks into 1-inch pieces.
- Whisk together the teriyaki sauce, brown sugar, olive oil, chopped parsley, 3 clove minced garlic and red pepper flakes. Place into a plastic storage bag and refrigerate for several hours or overnight.
- To prepare, remove the sirloin tips from the marinade. Discard the marinade.
- Heat a few drizzles of olive oil in a large cast iron or heavy skillet over medium-high heat. Add the sirloin tips. Cook for 5-7 minutes until browned and to your preferred doneness. Season with 1 tsp of steak seasoning. Remove from the pan to a platter to rest.
- Add the sliced bell peppers and onion wedges to the pan. Season with 1 tsp steak seasoning and black pepper to your taste. Add additional olive oil if needed. Cook for 5 minutes scraping the brown bits from the bottom of the skillet. Cook until browned and crisp tender.
- Add the sirloin beef tips back to the pan. Stir until heated through then serve.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 18 g, Protein 51 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 604 mg, Fiber 1 g, Sugar 15 g, Calories 447 kcal
SPICY BEEF TIPS
Make and share this Spicy Beef Tips recipe from Food.com.
Provided by Michael W.
Categories Meat
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine 1 cup flour, paprika, cayenne, salt, and pepper in a shallow dish.
- Heat oil in a medium pan over medium-high heat.
- Coat beef tips thoroughly with flour mixture.
- Cook beef in oil until well browned. Remove beef.
- Add 1/2 cup flour to pan and brown to a light brown roux, adding water to desired thickness, about 20 minutes. You can also add the seasoned flour if you want more spice.
- Season to taste with salt and pepper.
- Add the beef tips to the gravy and stir to coat well, about 15 minutes.
- Serve with mashed potatoes.
Nutrition Facts : Calories 378.5, Fat 15.6, SaturatedFat 2.1, Sodium 1169.7, Carbohydrate 53.7, Fiber 5.1, Sugar 1.2, Protein 7.9
BEEF SATE WITH SPICY SZECHUAN SAUCE
Steps:
- Soak the bamboo or wooden skewers in cold water and refrigerate for 1 hour.
- Cut the steak into 24 (3 by 1-inch) strips, each weighing about 1/2-ounce. Stick a skewer into each strip lengthwise and arrange on a large platter or baking pan. Refrigerate until needed.
- Prepare the marinade: In a small bowl, combine all the marinade ingredients and pour over the meat, turning to coat all sides. Let marinate at room temperature for about 15 minutes.
- Preheat the grill or broiler while the steak is marinating.
- Prepare the sauce: In a small skillet, melt 2 tablespoons butter. Add the garlic and green onion and saute over medium-high heat until soft, about 2 minutes. Pour in the hoisin sauce, soy sauce and chili pepper flakes and cook 1 or 2 minutes longer. Strain into a clean pan and whisk in the remaining 4 tablespoons butter. Keep warm.
- Arrange the steak skewers on the grill or under the broiler,* being careful that the bare ends of the skewers are not directly over (or under) the flame. Grill until medium rare, about 30 to 40 seconds each side.
- Pour the sauce into a small bowl and set in the center of a large serving platter. Arrange the skewers around the bowl and serve immediately.
- *Bring your broiler tray directly under the flame for best results.
SPICY BEEF TIP SAUTEE
This is a recipe that I created, using some simple ingredients and spices I had available. The rich flavors and ease with which it is created is incredible in that it uses only one pan and one cutting board (cleaned between cuttings, of course).
Provided by Aragon Draco
Categories Steak
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat olive oil in a skillet at 350 degrees Farenheit.
- Once oil is hot, add onion and carrot; saute until onions are translucent.
- Add steak, salsa, salt, oregano, garlic powder, white pepper, cayenne pepper, and black pepper.
- Stir.
- Cook uncovered until meat is browned.
- Lower heat and simmer until carrots are tender.
- Serve.
Nutrition Facts : Calories 497.3, Fat 20.2, SaturatedFat 6, Cholesterol 179.2, Sodium 500.2, Carbohydrate 8, Fiber 2, Sugar 3.2, Protein 67.7
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