Spiced Kale Crisps Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICED KALE CRISPS



Spiced kale crisps image

Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven

Provided by Emily Kydd

Categories     Snack

Time 25m

Yield Serves 4-6 as a snack

Number Of Ingredients 3

100g chunky chopped kale, or kale leaves, tough stalks removed (weight without stalks)
½ tbsp olive oil
1 heaped tsp ras el hanout

Steps:

  • Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces. Drizzle over the oil, then massage into the kale. Sprinkle over the ras el hanout and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, Carbohydrate 2 grams carbohydrates, Protein 1 grams protein, Sodium 0.1 milligram of sodium

CRISPY SPICED KALE



Crispy Spiced Kale image

This was the result of a happy mistake. My intention was to make a pakora, a sort of kale fritter, but when I spooned my mixture into the hot oil it fell apart. What I got were irresistible, crispy, battered pieces of chopped kale. The spicy chips beat any kale chips I've ever made in the oven. Serve as a side dish or as a snack; I can't imagine children not liking this.

Provided by Martha Rose Shulman

Time 30m

Yield Serves 6 to 8

Number Of Ingredients 13

4 cups roughly chopped curly kale (about 1/2 bag or 1 small bunch, stemmed)
1 bunch scallions chopped (about 1/3 cup)
1/2 teaspoon Aleppo pepper
1 teaspoon ground cumin
1 teaspoon ground coriander seeds
1/2 teaspoon garam masala
Salt to taste
1 cup chickpea flour
3 tablespoons cornstarch
1/2 teaspoon salt, plus more for sprinkling
1 teaspoon baking powder
3/4 cup plus 1 tablespoon cold sparkling water
Canola oil or grapeseed oil for frying

Steps:

  • In a large bowl combine kale, scallions, spices and salt.
  • In another bowl whisk together chickpea flour, cornstarch, salt and baking powder. Whisk in the sparkling water. Mixture should have consistency of thick cream. Scrape into bowl with kale mixture and combine thoroughly.
  • Pour oil into a wok or wide saucepan to a depth of 3 inches and heat over medium-high heat to 360 to 375 degrees. Set up a sheet pan with a rack on it next to the pan. Cover the rack with a few layers of paper towels. Have a spider or deep fry skimmer handy for removing the kale from the oil.
  • Take up the kale mixture by the heaped tablespoon and carefully slide into the hot oil. The mixture should break apart into small pieces. Fry until golden, which shouldn't take much more than a minute, using the spider to flip the pieces over or press them down into the oil once so that all of the batter gets crisped. Using the spider, remove from the oil, allowing excess oil to drip back into the pan, and drain on the towel-covered rack. Sprinkle with salt if desired. Allow to cool slightly and serve.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 13 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 208 milligrams, Sugar 2 grams, TransFat 0 grams

SMOKY KALE CHIPS



Smoky Kale Chips image

Provided by Ellie Krieger

Time 15m

Yield 8 cups

Number Of Ingredients 0

Steps:

  • Remove the center ribs and stems from 1 bunch kale; tear the leaves into 3-to-4-inch pieces. Toss with 1 tablespoon olive oil, 1 teaspoon smoked paprika and 1/4 teaspoon salt. Spread on 2 baking sheets coated with cooking spray. Bake at 350 degrees F until browned around the edges and crisp, 12 to 15 minutes.

Nutrition Facts : Calories 60, Fat 4 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 2 grams

SPICY KALE CHIPS



Spicy Kale Chips image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 6

1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 bunch kale, cleaned, stemmed, ribs removed and torn into pieces
1 tablespoon olive oil

Steps:

  • Preheat the oven to 300 degrees F.
  • Mix the garlic powder, paprika, red pepper and salt in a bowl. Toss the kale in the oil. Season the kale with the spice mixture. Evenly spread the leaves out on a tray. Bake until crispy, 20 to 25 minutes.

SPICY THAI GINGER KALE CHIPS



Spicy Thai Ginger Kale Chips image

I am obsessed with kale chips! I found this recipe on Meghan Telper's website. I've made them in the oven and also in the dehydrator and these are soooo yummy and healthy too! 1 bunch makes 4 small servings or 2 large depending on the kale lover involved.. I can eat a whole bunch myself, easily!

Provided by Lilmsbritches

Categories     Greens

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 bunch kale
1/4 cup unsalted almonds (or almond butter)
1 tablespoon fresh lemon juice
2 teaspoons honey (recipe calls for raw but I use regular)
1 tablespoon tamari
1 inch fresh ginger, grated
1 dash cayenne

Steps:

  • 1. Place all marinade ingredients in blender or food processor and process until smooth. Add water as needed just in order to blend. Remember: you will be drying this out again later.
  • 2. With your hands, mix together the kale and marinade, massaging gently.
  • 3. Transfer to dehydrator rack or parchment lined baking sheet.
  • 4. Stick in your dehydrator on medium-high setting (I use 130 degrees) or in your oven on its lowest temp with the oven door left slightly open.
  • 5. In the dehydrator it will take about 4-5 hours for them to reach the perfect crunchiness. Drying times will vary in oven.

Nutrition Facts : Calories 98.8, Fat 5.8, SaturatedFat 0.5, Sodium 273.3, Carbohydrate 10.1, Fiber 2.1, Sugar 3.5, Protein 4.2

More about "spiced kale crisps food"

SPICY KALE CHIPS - 5 INGREDIENT HEALTHY SNACK
spicy-kale-chips-5-ingredient-healthy-snack image
Preheat your oven to 400°. Sort through the pieces of kale and remove any large pieces of stem still attached. In a very large bowl, toss the …
From thecreativebite.com
Reviews 6
Category Side Dish
Servings 8
Estimated Reading Time 3 mins
  • Sort through the pieces of kale and remove any large pieces of stem still attached. In a very large bowl, toss the kale and olive oil together and massage until well coated. Add the remaining ingredients and toss until all of the kale is evenly coated with seasoning.
  • Spread over 2 baking sheets and bake at 400° for 14-16 minutes, or until all the chips are light and crispy.


CRISP SPICED KALE CHIPS - EAT DRINK PALEO - IRENA MACRI
crisp-spiced-kale-chips-eat-drink-paleo-irena-macri image
Preheat an oven to 150 C / 300 F. Line a baking tray with baking parchment. Cut the leaves away from the stalks and slice them into 2-3 cm …
From irenamacri.com
Servings 2
Estimated Reading Time 2 mins
Category Snack
Total Time 25 mins
  • Cut the leaves away from the stalks and slice them into 2-3 cm pieces with scissors or tear with your hands.
  • Wash and dry the leaves in a salad spinner or pat dry with some paper towel. You can also shake off the excess water before cutting the kale.
  • Toss the kale leaves with olive oil, spices & sea salt. Scatter on a large, flat oven tray and bake for about 15-20 minutes tossing them around after 10 minutes to prevent from burning and to make sure they dry out and roast evenly on all sides. Depending on your oven and the amount of leaves you can fit on your tray, you might only need 15 minutes to roast the chips. You can also do them in two batches.


BAKED KALE CHIPS RECIPE + VIDEO - A SPICY PERSPECTIVE
baked-kale-chips-recipe-video-a-spicy-perspective image
Preheat the oven to 350 degrees F. Wash the kale and dry thoroughly with paper towels. Pull the leaves off the center ribs in large pieces, and pile on a baking sheet.
From aspicyperspective.com


SPICY OVEN KALE CHIPS (EXTRA CRISPY) - MODERN CRUMB
spicy-oven-kale-chips-extra-crispy-modern-crumb image
Preheat the oven to 300. Wash the kale and cut out the middle stalk part. Chop it up into small pieces and dry them with a few paper towels, or air dry ahead of time. Heat a sauce pan over medium/low heat. Add the butter, …
From moderncrumb.com


SPICED-KALE-CHIPS-HEALTHY-BAKED-VEGGIE-CHIPS-RECIPE
spiced-kale-chips-healthy-baked-veggie-chips image
Some healthy spiced kale chips for snacking! If you have read my post on other veggie chips/crisps, ... These fiber rich foods have tremendous effect on lowering the risk of type-2 diabetes. Although vegetables have carbs, …
From mydaintysoulcurry.com


SPICY KALE CHIPS RECIPE - PEAS AND CRAYONS BLOG
spicy-kale-chips-recipe-peas-and-crayons-blog image
Pre-heat your oven to 300 degrees F. Rinse and dry your kale thoroughly. You can allow it to air dry, spin dry in a salad spinner, or pat dry with paper towels. Tear kale leaves off their stem/ribs into pieces the size of potato …
From peasandcrayons.com


SPICY KALE CHIPS [VEGAN, RAW, GLUTEN-FREE] - ONE …
spicy-kale-chips-vegan-raw-gluten-free-one image
Preparation. Soak the seeds for about an hour. Wash and de-stem the kale. Wash red bell pepper and clean the seeds out. Blend red pepper, sunflower seeds, and spices together to get a nice thick ...
From onegreenplanet.org


SPICY BAKED KALE CHIPS – THE COMFORT OF COOKING
spicy-baked-kale-chips-the-comfort-of-cooking image
Preheat your oven to 350 degrees F. Cut kale into 1-inch pieces. Toss the kale in a large bowl with the olive oil and spread evenly on two baking sheets, making sure the pieces are in one layer. (Do not salt. Salt will draw out …
From thecomfortofcooking.com


KALE CRISPS | RIVER COTTAGE
kale-crisps-river-cottage image
Preheat the oven to 180°C/Fan 160°C/Gas 4. Wash the kale and dry well: it will crisp up better if it is very dry. Tear the leaves into bite-sized pieces and place on a baking tray (or two if you’re making a lot – you don’t want to crowd the …
From rivercottage.net


I CAN’T STOP COOKING (AND EATING) THESE SPICY SALTY KALE …
i-cant-stop-cooking-and-eating-these-spicy-salty-kale image
While most oven roasted vegetable recipes call for diced vegetables, utilizing the stalks and stems and keeping them 2-3 inches in length makes them into perfect finger food. While kale and chard stalks will benefit …
From sunset.com


SPICY KALE CHIPS - IN THE HILLS
spicy-kale-chips-in-the-hills image
Instructions. Preheat oven to 275°F. Wash kale thoroughly and let dry. Remove leaves from stem. Tear each kale leaf into 6 or 8 pieces. Place kale, olive oil, lemon juice and seasonings into a bowl.
From inthehills.ca


CHILLI AND GARLIC-SPICED KALE CRISPS RECIPE - BBC FOOD
Mix together the chilli, garlic granules and sea salt. Put the kale in a large bowl and massage the oil into the leaves. Toss with the seasoning. Spread the leaves out in a single layer on two ...
From bbc.co.uk
Servings 4
Category Light Meals & Snacks


SPICY KALE CHIPS WITH PARMESAN | RICARDO
Spicy Kale Chips with Parmesan. 0 star (0) Rate this recipe. Preparation. 5 MIN Cooking. 25 MIN Servings 1. Makes 4 cups (1 litre) Share ...
From ricardocuisine.com


PARMESAN SPICED KALE CHIPS AND POPCORN
Instructions. Kale Chips: Preheat oven to 275 degrees F. Remove stems and cut leaves into 2” pieces. Wash well and spin dry. Toss with canola oil and sea salt. Place on a sheet pan in a single layer and bake, flipping leaves a few times until crisp, about 20 minutes. Popcorn: Add canola oil to a small pot, heat oil until it starts to smoke ...
From flik-usa.com


CHILLI AND GARLIC-SPICED KALE CRISPS RECIPE - FOOD NEWS
Mix together the chilli, garlic granules and sea salt. Put the kale in a large bowl and massage the oil into the leaves. Toss with the seasoning. Spread the leaves out in a single layer on two large baking trays. Bake for 10 minutes, turning the trays halfway through cooking. Once crisp, lift the leaves from the baking paper using a spatula.
From foodnewsnews.com


SPICED KALE CHIPS -THE SASSY DIETITIAN
Wash and dry kale leaves very thoroughly. Massage kale leaves with olive oil, making sure to cover leaves fully. Toss kale leaves with all spices, cover well. Spread kale out on baking sheet in one layer. Bake in oven for 12 minutes and then turn and bake for an additional 12-15 minutes until crispy.
From thesassydietitian.com


KALE CRISPS - HUNGRY HEALTHY HAPPY
Step by step. One: Put the kale in to a large bowl and add the oil and salt (and any other seasoning you are using). Mix well. Two: Spread out on a baking tray and put in a preheated oven at 190°C/375°F/Gas 5 for 15 minutes, until crispy.
From hungryhealthyhappy.com


KALE CHIPS | CANADIAN LIVING
Toss together kale, oil, salt and paprika; arrange in single layer on parchment paper–lined baking sheet. Bake in 350ºF (180ºC) oven until crisp and dark green, 12 to 15 minutes. Nutritional facts Per serving: about. Fibre 2 g. Sodium 29 mg.
From canadianliving.com


CAJUN-SPICED KALE CHIPS | FOODLAND
Enter search keywords or phrase Submit Trending Now — Recipe; Flyer; Store Locator; Main Menu. Weekly Flyer; Food & More. Fresh Picks Calendar
From dev.foodland.ca


SPICY SRIRACHA KALE CHIPS RECIPE - HOT LOLLIES
Instructions. Preheat oven to 350 degrees. Wash kale well pat dry with paper towels. Remove stems, cut kale into 2-3 inch pieces and add to bowl. In a separate bowl mix the rest of the ingredients then add to kale. Toss around until kale is well covered. Let rest for 10 minutes so liquid can drip off. Line a cookie sheet with parchment paper ...
From hotlollies.com


SPICED KALE CRISPS RECIPE | NEW IDEA FOOD
Method. Heat oven to 150C/130C fan and line 2 baking trays with baking paper. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces.
From newideafood.com.au


CAJUN-SPICED KALE CHIPS | THRIFTY FOODS RECIPES
Thoroughly wash the kale, and then thoroughly dry in a lettuce spinner or on towels. Place the kale in a large bowl and toss with the oil and Cajun spice. Divide and set the kale pieces in a single layer on the baking sheets. Bake 10 minutes, and then turn each piece of kale over. Bake 10 to 15 minutes, or until crisp, but still rich green in ...
From thriftyfoods.com


SPICY PARMESAN KALE CHIPS - ITS YUMMI
Set oven to 375 degrees F. In a small bowl, combine oil, cayenne pepper, and salt (if using); stir to combine. Using clean hands, massage oil mixture into the kale leaves. Use kitchen shears, a sharp knife, or your hands to tear the leaves into bite sized pieces. Bear in mind that the chips will shrink to almost half of their original size ...
From itsyummi.com


SPICY KALE CHIPS RECIPE - WHITE ON RICE COUPLE
Instructions. Preheat oven to 350°F. Remove the kale leaves from their tough end and inner stems. Cut longer leaves in half or preferred bite size pieces. Place kale pieces in large bowl. Start by tossing in about 1 tablespoon of olive oil. The kale leaves only need to …
From whiteonricecouple.com


HOW TO MAKE THE PERFECT KALE CRISPS | VEGETABLES | THE GUARDIAN
1/4 tsp flaky salt. 1/2 tsp smoked paprika (or a spice of your choice) 1 tbsp extra virgin olive oil. Heat the oven to 120C. Strip the kale from its stems in …
From theguardian.com


SPICY LIME KALE CHIPS | NATURAL & DELICIOUS | NOW FOODS
When it comes to healthy and quick, this recipe for Lime Kale Chips delivers. So simple yet oh-so delicious, we take chopped kale and coat it with a light, organic sunflower seed oil and tangy lime zest, then bake to perfection. These chips are perfect with just about any dipping sauce, but our chefs recommend a flavorful Sriracha vegan aioli ...
From nowfoods.com


BAHARAT-SPICED KALE CRISPS RECIPE - LIZ EARLE WELLBEING
Method. Preheat the oven to 180 ° C/350 ° F/gas mark 4. Line a large oven tray with baking paper. Massage the kale with the olive oil, baharat spice and a pinch of salt. Spread out the kale in a single layer across the tin. Be sure not to overcrowd …
From lizearlewellbeing.com


KALE CHIPS OVEN RECIPE RECIPES ALL YOU NEED IS FOOD
Place in a large bowl, tearing any large leaves into smaller pieces. Drizzle over the oil, then massage into the kale. Sprinkle over the ras el hanout and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.
From stevehacks.com


SPICY BAKED KALE CRISPS – FRESH FOOD LIVING
Directions. Place the kale in a bowl and massage the oil into the leaves. Add the remaining ingredient and gently massage again. Spread onto a lined baking sheet and slow bake for around 20-30minutes, turning the kale halfway through.
From freshfoodlive.com


SPICY CHEESY KALE CRISPS | EAT THINK EXPLORE
Remove from the oven and stir gently, then return to the oven to bake for a further 12-15 minutes until the kale begins to crisp. Check the kale every now and then to avoid it from burning. Check the kale every now and then to avoid it from burning.
From eatthinkexplore.com


HOW TO MAKE SPICY KALE CHIPS - PRIMAVERA KITCHEN
Preheat oven to 350F. Prepare the kale by removing the stem from each kale leaf. Rip the leaves into small pieces. Place in a large bowl, toss with olive oil, chili pepper, garlic powder, salt and black pepper. Massage the leaves very well for about 1 minute or until all the leaves are coated. Spread the kale on two baking sheets, but make sure ...
From primaverakitchen.com


SPICED KALE CRISPS | RECIPE | KALE CRISPS, BAKED KALE, BBC GOOD FOOD ...
Nov 23, 2014 - Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven. Nov 23, 2014 - Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven. Pinterest . Today. Explore. When the auto-complete results are available, use the up …
From pinterest.co.uk


KALE CRISPS RECIPES ALL YOU NEED IS FOOD
Steps: Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces.
From stevehacks.com


KALE CRISPS RECIPE - BBC FOOD
Preheat the oven to 140C/120C Fan/Gas 1. Toss the kale with the olive oil and a pinch of salt in a bowl until well coated, then transfer to two baking trays. Bake for 15 minutes, shake the trays ...
From bbc.co.uk


DEHYDRATED KALE CHIPS RECIPE - THE SPRUCE EATS
Dehydrating the Kale Chips. This method doesn't result in chips that qualify as raw food, but the result is still very good and ready in half the time of the low-temperature method below. Dry the kale at 145 F / 63 C for 1 hour. Reduce the heat to 115 F / 46 C and dry for an additional 3 to 4 hours until crispy dry.
From thespruceeats.com


SPICY KALE CHIPS – CLEAN FOOD CAFE
Spicy kale chips make a great side dish or a terrific healthy snack to satisfy your chip cravings. Turning the oven off halfway through the baking helps you achieve crispy chips without burning them. We hope you give these a try and experiment with seasoning combinations of your own.
From cleanfoodcafe.com


SPICY THAI KALE CHIPS - HILAHCOOKING.COM
Combine all the other ingredients in a blender until smooth. Give it a taste and adjust the salty/sour balance to your taste. Put the kale in a large bowl, pour the sauce over, and use your hands to coat every leaf well. I like to massage it …
From hilahcooking.com


SPICED KALE CRISPS RECIPE - FOOD NEWS
Add the oil and toss to coat. Combine the salt, paprika and coriander and sprinkle over the kale. Bake for 10 to 15 minutes, or until the kale is crisp.
From foodnewsnews.com


KALE CRISPS: THE BEST THING SINCE SLICED SOURDOUGH, OR A MASSIVE ...
If, 10 years ago, you had asked food writers to predict the hippest ingredients of the decade, I doubt kale, one of our most ancient vegetables, would have featured on many lists.
From gulfnews.com


CAJUN-SPICED KALE CHIPS | FOODLAND
Directions. Preheat oven to 275°F (140°C). Thoroughly wash kale; dry well using a salad spinner or paper towels. Place in a large bowl; toss with oil and Cajun spice to taste. Arrange in a single layer on 2 large parchment paper–lined baking sheets. Bake 25 min. or until crisp but still rich green in colour, turning the leaves halfway through.
From foodland.ca


SPICY BBQ KALE CHIPS 2019 (VIDEO & PDF RECIPE)
Instructions. Blend all ingredients except kale in a high-speed blender until smooth. Thoroughly combine the kale and sauce in a bowl until all the kale is coated. Evenly scatter the kale on a nonstick dehydrator sheet in a way that will allow air to circulate around it. Dehydrate at 115 degrees F for around 12 hours.
From therawchef.com


Related Search