Spiced Beef Tenderloin Steaks With Mango Salsa Food

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SPICED BEEF TENDERLOIN STEAKS WITH MANGO SALSA



Spiced Beef Tenderloin Steaks with Mango Salsa image

Categories     Beef     Herb     Quick & Easy     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 9

Mango Salsa
1 tablespoon cinnamon
1 tablespoon ground coriander
1 tablespoon sugar
1 tablespoon paprika
1 1/2 teaspoons salt
1/2 teaspoon cayenne pepper
12 4-ounce beef tenderloin steaks
Olive oil

Steps:

  • Mix first 6 ingredients in small bowl. Brush both sides of steaks with oil. Sprinkle teaspoon spice mixture over each side of each steak.
  • Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 2 minutes per side for medium-rare. Serve, passing salsa separately.

SWEET AND SPICY SKIRT STEAK WITH MANGO SALSA



Sweet and Spicy Skirt Steak with Mango Salsa image

Grill skirt steak coated with a brown sugar-chipotle rub and serve it with a mango-habanero salsa.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons packed light brown sugar
Pinch of chipotle chile powder
Kosher salt and freshly ground black pepper
1 pound skirt steak, trimmed and cut into 4 equal portions
1 clove garlic
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced

Steps:

  • Preheat a grill to high heat.
  • Mix together the brown sugar, chipotle, 1 teaspoon salt and 1/2 teaspoon black pepper in a small bowl. Rub into the steaks and set aside for 15 minutes.
  • While the steak rests, crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Lightly oil the grill grates. Grill steaks until well charred on the outside and medium-rare, about 2 1/2 minutes per side. Set aside to rest for 5 minutes then slice steaks across the grain and serve with the mango salsa and a lime wedge.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

BEEF TOSTADAS WITH MANGO SALSA



Beef Tostadas with Mango Salsa image

Switch up taco night with tostadas! Set up a toppings bar and let kids assemble their own.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 mango, diced
1/2 small red onion, finely chopped
1/4 cup chopped fresh cilantro, plus more for topping
Juice of 1 lime, plus wedges for serving
Kosher salt and freshly ground pepper
1 tablespoon vegetable oil
1 1/4 pounds ground beef chuck
1 15-ounce can diced fire-roasted tomatoes with chiles
1/2 to 1 teaspoon ancho chile powder, plus more for topping
8 corn tostadas
Shredded iceberg lettuce, for topping
2/3 cup sour cream

Steps:

  • Combine the mango, red onion, cilantro, lime juice, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl; set aside.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the ground beef and cook, stirring occasionally, until it starts browning, about 2 minutes. Stir in the tomatoes, chile powder and 3/4 teaspoon salt. Continue to cook until the beef is cooked through and the sauce is slightly reduced, about 2 minutes.
  • Divide the beef among the tostadas; top with lettuce, the mango salsa, sour cream and cilantro. Sprinkle with chile powder, if desired. Serve with lime wedges.

Nutrition Facts : Calories 500 calorie, Fat 22 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 420 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 30 grams, Sugar 17 grams

STRIP STEAKS WITH MANGO SALSA



Strip Steaks with Mango Salsa image

Carrots add beautiful color and texture to this very flavorful mango salsa, which is served over well-seasoned New York strips. This tasty dish, created by our Test Kitchen, will make you star of the cookout!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 cup chopped carrots
1 cup chopped peeled mango
1 medium ripe avocado, peeled and diced
1/4 cup chopped sweet red pepper
5 teaspoons lime juice
2 tablespoons minced fresh cilantro
1/8 teaspoon salt
1/8 teaspoon ground cumin
1 tablespoon taco seasoning
4 boneless beef top loin steaks (8 ounces each)

Steps:

  • Place 1/2 in. of water in a small saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. Drain and cool. , In a small bowl, combine the mango, avocado, red pepper, lime juice, cilantro, salt, cumin and carrots. Refrigerate until serving. , Sprinkle taco seasoning over both sides of steaks. Grill, covered, over medium-hot heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with mango salsa.

Nutrition Facts :

BEEF TENDERLOIN STEAK WITH PORT SAUCE



Beef Tenderloin Steak With Port Sauce image

Courtesy of Anthony Sedlak, The Main. I plan to try this soon! Anthony suggests serving this with Goat Cheese Potato Cakes, Roasted Beet Salad and Watercress Salad with Apple. I don't think I'll be needing dessert after this meal ... You can view the entire menu under my Shared Menus "An April TGIF". Totally guessing at times.

Provided by keeney

Categories     Steak

Time 55m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 8

4 beef tenderloin steaks, 5-6 oz each
1/4 cup olive oil
2 tablespoons butter
1 shallot, minced
1 cup port wine
1 cup beef stock
2 tablespoons butter
coarse salt and pepper

Steps:

  • Preheat oven to 400. To prepare steak, heat 3 tbsp olive oil in a large heavy bottomed pan.
  • Season steaks well with coarse salt and pepper. When oil is nearly smoking, add steaks and 2 tbsp butter; sear both sides of steak until well coloured. (Depending on size of steak, this may have to be done in two batches.).
  • Finish cooking in oven for desired doneness, about 5 minutes for medium rare. Remove from heat, transfer to cutting board and let rest, covered, for at least 10 minutes.
  • In same pan, add 1 tbsp oil and sweat shallot until softened and lightly coloured. Add port to deglaze and bring to simmer, reducing slightly.
  • Add beef stock and simmer; reduce volume by half. Remove from heat and swirl in 2 tbsp butter. Season sauce to taste with salt and pepper.

Nutrition Facts : Calories 323.4, Fat 25.1, SaturatedFat 9.2, Cholesterol 30.5, Sodium 283.6, Carbohydrate 8.9, Sugar 4.6, Protein 1.1

SPICY PORK TENDERLOIN WITH MANGO SALSA



Spicy Pork Tenderloin with Mango Salsa image

Cool, sweet mango salsa melds with the spicy rub on this pork tenderloin for a delicious, bold-flavored main dish. The colors and presentation are elegant. -Carolyn Cartelli, Parsippany, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings (2 cups salsa).

Number Of Ingredients 14

1 pork tenderloin (1 pound)
1 tablespoon olive oil
2 teaspoons coarsely ground pepper
1-1/2 teaspoons paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
MANGO SALSA:
1 medium mango, peeled and cubed
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon honey

Steps:

  • Rub pork with oil. Combine the pepper, paprika, salt, garlic powder, chili powder, cinnamon and cayenne; rub over pork. Refrigerate for 30 minutes., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the mango, cilantro, lime juice and honey; serve with pork.

Nutrition Facts : Calories 222 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 345mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

HERBED AND SPICED ROASTED BEEF TENDERLOIN



Herbed and Spiced Roasted Beef Tenderloin image

Here's a special-occasion roast enhanced with classic seasonings. Roasting two large ends of tenderloin instead of one whole piece ensures even cooking. (The meat needs to be coated with its aromatic rub, then chilled for at least six hours before roasting.)

Provided by Eileen D.

Categories     Main Dish Recipes     Roast Recipes

Time 6h55m

Yield 8

Number Of Ingredients 12

2 tablespoons fresh rosemary
2 tablespoons fresh thyme leaves
2 bay leaves
4 cloves garlic
1 large shallot, peeled and quartered
1 tablespoon grated orange zest
1 tablespoon coarse salt
1 teaspoon freshly ground black pepper
½ teaspoon ground nutmeg
¼ teaspoon ground cloves
2 tablespoons olive oil
2 (2 pound) beef tenderloin roasts, trimmed

Steps:

  • In a food processor, combine rosemary, thyme, bay leaves, garlic, shallot, orange zest, salt, pepper, nutmeg, and cloves. Run machine while adding oil; process until smooth. Spread mixture evenly over all sides of tenderloins. Place beef in a large glass baking dish. Cover with foil, and refrigerate for at least 6 hours.
  • Preheat oven to 400 degrees F (200 degrees C). Place tenderloins on a rack in a large roasting pan.
  • Roast beef in preheated oven until meat thermometer registers 140 degrees when inserted into center of beef, about 35 minutes. Remove from oven, and cover loosely with foil; let stand for 10 minutes. Slice beef, and serve.

Nutrition Facts : Calories 682.9 calories, Carbohydrate 2.3 g, Cholesterol 161.2 mg, Fat 55.8 g, Fiber 0.4 g, Protein 40.7 g, SaturatedFat 21.7 g, Sodium 830.5 mg, Sugar 0.3 g

PEPPERED STEAKS WITH SALSA



Peppered Steaks with Salsa image

We grill all year, and beef is so good cooked outdoors. The simple marinade makes the steak very juicy. We enjoy them with the refreshing salsa and tortillas. -Robin Hyde, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 18

1/2 cup red wine vinegar
2 tablespoons lime juice
2 tablespoons olive oil
2 teaspoons chili powder
1 garlic clove, minced
1 to 2 teaspoons crushed red pepper flakes
1 teaspoon salt
1/2 teaspoon pepper
4 beef eye round steaks (6 ounces each)
SALSA:
1 large tomato, seeded and chopped
1 medium ripe avocado, chopped
2 green onions, thinly sliced
1 tablespoon lime juice
1 tablespoon minced fresh cilantro
1 garlic clove, minced
1/4 to 1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, combine the first eight ingredients. Pour 1/2 cup into a shallow dish; add steaks and turn to coat. Cover; refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade for basting. , Combine salsa ingredients; cover and chill. , Drain and discard marinade from steaks. Grill, covered, over medium heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting with reserved marinade. Serve with salsa.

Nutrition Facts : Calories 344 calories, Fat 18g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 832mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 4g fiber), Protein 39g protein.

BEEF TENDERLOIN WITH SALSA VERDE



Beef Tenderloin with Salsa Verde image

Categories     Marinate     Roast     Sauté     Low Carb     Low/No Sugar     Wheat/Gluten-Free     Beef Tenderloin     Fall     Chill     Thyme     Shallot     Parsley     Capers     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

3 tablespoons chopped fresh thyme
2 tablespoons coarse salt
1 tablespoon ground pepper
1 2 1/2-pound whole beef tenderloin, trimmed
3/4 cup extra-virgin olive oil
2 tablespoons drained capers
2 tablespoons chopped Italian parsley
2 tablespoons chopped shallot
1 tablespoon vegetable oil

Steps:

  • Sprinkle 2 tablespoons thyme, coarse salt and pepper on baking sheet. Roll tenderloin in spice mixture. Cover; chill 3 hours.
  • Mix olive oil, capers, parsley, shallot and 1 tablespoon thyme in bowl. Season with salt and pepper. Let stand 1 hour.
  • Preheat oven to 400°F. Heat vegetable oil in heavy large skillet over high heat. Add tenderloin; cook until brown on all sides, about 10 minutes. Transfer to baking sheet. Roast until meat thermometer inserted into center registers 125°F. for rare, about 12 minutes. Remove from oven and let stand 5 minutes. Serve tenderloin with salsa.

MANGO SALSA



Mango Salsa image

Categories     Condiment/Spread     Citrus     Fruit     Herb     Onion     Pepper     Quick & Easy     Low Cal     Low Sodium     Mango     Summer     Jalapeño     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 7

1/2 cup hot jalapeño jelly
3 tablespoons fresh lime juice
2 1/2 cups chopped peeled pitted mango
1 1/4 cups chopped red bell pepper
3/4 cup chopped red onion
1/3 cup chopped fresh cilantro
1 jalapeño chili, minced

Steps:

  • Whisk jelly and lime juice in large bowl. Mix in all remaining ingredients. Season to taste with salt and pepper. (Can be made 2 hours ahead. Cover; chill.)

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