Spice It Up Soup Food
SPICED-UP HEALTHY SOUP
"This has been a hit with family and friends. It's spicy, low-fat and filled with good-for-you ingredients." Diane Tayman - Dixon, Illinois
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, saute onion and barley in oil until onion is tender. Add garlic; cook 1 minute longer. Add the broth, chicken and lentils; bring to a boil. Reduce heat; cover and simmer until chicken is no longer pink, 15 minutes. Remove chicken and set aside., Add the picante sauce, garbanzo beans and cilantro to soup; cover and simmer until barley and lentils are tender, 10 minutes longer. , Shred chicken with two forks. Add spinach and chicken to soup. Simmer, uncovered, until spinach is wilted, 5 minutes.
Nutrition Facts : Calories 156 calories, Fat 3g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 601mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges
SPICE IT UP SOUP
My husband really enjoys this turkey soup, so I make plenty and freeze what's left over in individual servings for his lunches. The original recipe called for a lot of butter and three cooking pots. I eliminated the butter and tossed the ingredients together in just one pot. -Guyla Cooper, Enville, Tennessee
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook the sausage, beef, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain., Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes to allow flavors to blend.
Nutrition Facts :
CHIPOTLE CARROT SOUP
Provided by Katie Lee Biegel
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a Dutch oven or large, heavy-bottomed saucepan over medium-high heat. Add the onion and cook, stirring frequently, until the onion starts to soften, 3 to 4 minutes. Add the garlic, cumin, and adobo and cook until very fragrant, about 1 minute. Add the carrots, salt and pepper to taste and stir until everything is fully coated. Pour in the stock. Bring to a boil, then reduce the heat to maintain a simmer. Cook for 20 to 25 minutes, or until the carrots are tender. Remove from heat. Transfer the soup to a blender or use an immersion blender to blend until smooth. Add the lime juice.
- Top each serving with pumpkin seeds, cheese, and cilantro.
More about "spice it up soup food"
13 NEAT TRICKS TO SPICE UP YOUR NEXT VEGETABLE SOUP …
From food.allwomenstalk.com
Estimated Reading Time 7 mins
- Use Paprika. Paprika is the miracle spice if you ask me, and one of the best ways to spice up your vegetable soup. Paprika is a red pepper that is ground into a spice and unlike cayenne, paprika's flavor is less hot and offers more of a deep, smoky flavor that’s so nice.
- Add Veggie Broth. Just because you’re using vegetables doesn’t mean you don’t need veggie broth! Veggie broth is great to use in vegetable soup. I love sipping on it plain if I have a cold because it tastes so great and is incredibly nourishing.
- Add a Garlic Clove. One little secret I like to use to spice up my vegetable soup is to add a whole clove of garlic to the soup and let it cook at least 8 hours.
- Throw in Some Bay Leaves. Bay leaves offer such a unique flavor to soup I just love! They are used in many different spice seasoning blends for this same reason, yet most people leave the whole leaves out when making soup at home.
- Use an Herb Sachet. There’s nothing like using whole herbs in vegetable soup, and you don’t even have to chop them all and add them to the soup to eat.
5 CONDIMENTS TO SPICE UP YOUR SOUP | KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
25 BEST SPICY SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
28 SERIOUSLY SPICY SOUP RECIPES
From allrecipes.com
SPICY CARROT SOUP - COOKING FOR KEEPS
From cookingforkeeps.com
HAMBURGER ORZO SOUP (WITH VIDEO) - SPICE IT UP!
From myspiceitup.ca
20 SPICY SOUP RECIPES TO WARM YOUR BOWL + BELLY - BRIT - CO
From brit.co
INFLATION MAY BE DOWN, BUT MY FOOD BILL IS SHOOTING UP AND BRITAIN ...
From theguardian.com
RECIPES - SPICE IT UP!
SOUP RECIPES THAT’LL WARM UP YOUR NIGHTS RIGHT - LIFEHACKER …
From lifehacker.com.au
ALL RECIPES AND COOKBOOK GUIDE - THE LEGEND OF ZELDA: TEARS OF …
From ign.com
SPICE UP YOUR LIFE WITH 44 GREEN CHILE RECIPES - PARADE
From parade.com
RECIPE REVIEW: PIONEER WOMAN CHICKEN TORTILLA SOUP - TASTE OF …
From tasteofhome.com
APPLE-CAULIFLOWER SOUP WITH CHICKEN - SPICE IT UP!
From myspiceitup.ca
5 CLEVER WAYS TO SPICE UP CHICKEN NOODLE SOUP – LIFESAVVY
From lifesavvy.com
SOUPS & STEWS ARCHIVES - SPICE IT UP!
From myspiceitup.ca
19 SPICY SOUP RECIPES WORTH TRYING THIS WINTER - PEPPER GEEK
From peppergeek.com
SPICE IT UP! | THE KITCHEN | FOOD NETWORK
From foodnetwork.com
SPICE IT UP - IDIOMS BY THE FREE DICTIONARY
From idioms.thefreedictionary.com
ALL RECIPES - SPICE IT UP!
From myspiceitup.ca
ALL COOKING RECIPES IN ZELDA TEARS OF THE KINGDOM
From attackofthefanboy.com
4 DAZZLING WAYS TO SPICE UP CHICKEN NOODLE SOUP | FOOD
From simple30.com
CHOLULA LOOKS TO SPICE UP SALSAS, SEASONINGS IN FIRST-EVER CATEGORY ...
From foodnavigator-usa.com
SPICE IT UP DELIVERY MENU | 4352 KINGSTON ROAD TORONTO - DOORDASH
From doordash.com
JUST ADD MILK: HOW TO LEVEL UP YOUR INSTANT NOODLES | AUSTRALIAN …
From theguardian.com
PROGRESSO | QUALITY CANNED SOUP, FOOD & TRADITIONAL RECIPES
From progresso.com
SPICE UP YOUR SUMMER WITH THIS ONE-OF-A-KIND MANGO SHAKE
From indiatvnews.com
SPICE IT UP!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
