Spelt Seed Bread Food

SPELT BREAD

Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

Ingredients

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
Add half flour and yeast mixture.
Stir well.
Add remaining flour and knead for about 8 to 10 minutes.
Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

VERY SIMPLE SPELT BREAD

Very Simple Spelt Bread image

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

Provided by Jean Roberts

Categories Bread Quick Bread Recipes

Time 1h15m

Yield 30

Number Of Ingredients 6

Ingredients

8 cups spelt flour
½ cup sesame seeds
½ teaspoon salt, or to taste
1 tablespoon blackstrap molasses
2 teaspoons baking soda
4 ¼ cups milk

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g

SPELT SEED BREAD

Spelt Seed Bread image

A combination of two recipes I developed. You can use unsweetened almond milk, soy milk or hemp beverage instead of the 1% milk. Honey can be substituted for the white sugar, if desired. Makes a 2 lb. loaf that almost fills my 3 lb. Black and Decker loaf pan. I haven't tried a 1 lb loaf in my old B&D bread maker with a 1 1/2 lb. loaf pan but I suspect it should work. 1 cup of seeds is needed. The recipe below is what I use but you should be able to use any combination of seeds you have available to make up the 1 cup.

Provided by jsentjens

Categories Yeast Breads

Time 2h30m

Yield 2 lb. loaf, 16 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 cups 1% low-fat milk (microwave on high for 1 minute)
2 tablespoons canola oil
2 tablespoons white sugar
1 1/4 teaspoons salt
4 cups spelt flour, light or white
1 teaspoon xanthan gum (optional)
2 tablespoons hemp seeds (aka hemp hearts)
2 tablespoons chia seeds
3 tablespoons sunflower seeds, hulled raw unsalted
2 tablespoons pumpkin, hulled roasted unsalted
2 tablespoons sesame seeds, raw unsalted
3 tablespoons flax seeds
2 teaspoons instant yeast (bread machine yeast should work too)

Steps:

Measure and mix flours, xanthan gum (optional) and seeds in large bowl.
Please ingredients in loaf pan in order suggested by manufacturer. (The above order is for my Black & Decker bread machine).
Set to Rapid Bake, 2 lb. Loaf, Light Crust.
Let cool on rack for 40 to 45 minutes. Wrap in plastic bag (I use a Ziplock). Can be sliced and frozen.

Nutrition Facts : Calories 59.4, Fat 4.2, SaturatedFat 0.5, Cholesterol 1.1, Sodium 192.9, Carbohydrate 4.1, Fiber 0.9, Sugar 2.9, Protein 1.9

EASY SPELT CORN BREAD

Easy Spelt Corn Bread image

This is based from the Aunt Jemima's recipe, but I modified it to be dairy free and with spelt flour.

Provided by jenaedk

Categories Breads

Time 28m

Yield 12-16 squares

Number Of Ingredients 7

Ingredients

1 1/4 cups spelt flour
3/4 cup cornmeal
1/4 cup sugar
2 teaspoons baking powder
1 teaspoon salt (optional)
1 cup soymilk
1 egg

Steps:

Pre-heat oven to 400°F.
Combine dry ingredients.
Stir in wet ingredients until combined.
Pour into 8x8 prepared pan and bake until golden brown, 20-25 minutes or until toothpick pulls clean.

Nutrition Facts : Calories 61, Fat 1, SaturatedFat 0.2, Cholesterol 15.5, Sodium 79.5, Carbohydrate 11.5, Fiber 0.7, Sugar 5, Protein 1.8

SEED & SPELT BREAD ABM

Seed & Spelt Bread Abm image

Originally from "300 Best Canadian Bread Machine Recipes", I changed this recipe to suit our love of seeds and a recent interest in spelt. I also wanted to increase the whole grains and reduce or eliminate the white flour. What I ended up with was a delicious, hearty bread, that while dense, still doubled in volume. Feel free to change the non-spelt flour to whatever you'd like, for a total of 1 1/2 cups; there's no need for the gluten if using white bread flour for the entire amount. For the seeds, use any combination you like, for a total of 3/4 cup.

Provided by Katzen

Categories Yeast Breads

Time 2h35m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 13

Ingredients

1 cup water
1 teaspoon sea salt
1 tablespoon olive oil
2 tablespoons honey or 2 tablespoons molasses
1/2 teaspoon gluten
3/4 cup whole wheat bread flour
3/4 cup oat flour
1 1/2 cups spelt flour
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
2 tablespoons flax seeds
2 tablespoons poppy seeds
1 1/4 teaspoons instant yeast

Steps:

Measure all ingredients into the baking pan of your ABM, in the order recommended by the manufacturer. Set it for Basic Cycle, or for Basic Dough, and when the dough completes, shape, and place in a loaf pan. Set in a warm place, and allow to rise for 45 minutes, or until doubled in volume. Set oven for 350, and bake for 35 minutes, or until the loaf sounds hollow when you knock on the bottom.
Enjoy!

TASTY-HEALTHY WHOLE SPELT BREAD

Tasty-Healthy Whole Spelt Bread image

Easy to make whole grain bread with a lot of seeds in it. Tasty and healthy at the same time. Germany is known for its bread variety. This is my little personal addition to this variety. This bread was inspired by a recipe I found ounce in a regional cookbook. I like especially the nutty flavor of the whole spelt flour and the delicate different flavors of the seeds. Try it with a layer of cream cheese and honey for breakfast or with any of your favorite spreads. Goes well together with cheese and salad. Some said it taste best without anything else. I make this frequently and it became one of my favorite breads.

Provided by Thorsten

Categories Yeast Breads

Time 2h40m

Yield 1 Bread, 20 serving(s)

Number Of Ingredients 10

Ingredients

1 2/3 lbs whole spelt flour
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/2 cup flax seed
1/4 cup sesame seeds, roasted
2 1/2 cups water
2 1/2 tablespoons vinegar
1 tablespoon salt
1/2 teaspoon salt
2 (1/4 ounce) packages dry yeast

Steps:

Roast the sesame seeds and set aside.
Grease a 11.5 x 5 inch loaf pan.
Dissolve yeast in a 1/2 cup of water.
Sift flour into bowl. Add all other ingredients and mix until a smooth dough is formed.
Fill dough into loaf pan and let dough rise for about 1 hour. The dough should rise noticable in that time. Otherwise extend time.
Meanwhile preheat oven (480 F, 250 C).
Put loaf pan into oven and bake for 15 minutes.
Reduce heat to 390 F (200 C) and bake for another 45 minutes.
Take bread out of the oven and turn it around. Bread should easily come out of the loaf pan.
Put bread into the oven again and bake for additional 15 - 30 minutes. Check frequently. When you thump on the Bread and it sounds hollow, bread is done.
Take the bread out of the oven and let cool down.
NOTE: I take the bread out of the loaf pan after 1 hour of baking and bake it until it is done. If the bread should not come out of the loaf pan easily, bake it until it is done in the form. The bread is dense (I like it that way). The moisture can be regulated by baking time, but bake it at least for 1 hour.
NOTE: You can replace the whole spelt flour against whole wheat flour. You could also use other seeds. Try what you like best.

Nutrition Facts : Calories 73.8, Fat 6.1, SaturatedFat 0.7, Sodium 410.2, Carbohydrate 3, Fiber 2, Sugar 0.2, Protein 3.1

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In a small bowl, mix the flax seeds with the hot water. Stir to combine. Set aside to cool. Spread sunflower and sesame seeds on a large baking sheet and toast in the oven at 350 degrees F for 5-10 minutes or until lightly toasted. Once cool, add them and the rest of the seeds to the flax seed mixture and stir to combine.
In a medium bowl, stir together the flour, salt and yeast. In another bowl or measuring cup, mix together the room temperature water and honey until combined. Add the seed mixture to the water/honey liquid and stir with a whisk to distribute the seeds throughout the liquid. Add the liquid to the dry ingredients and, using a wooden spoon or spatula, mix until you have a wet, sticky dough, about 30 seconds. Cover the bowl with plastic wrap and let sit at room temperature until the surface is dotted with bubbles and the dough is 1 1/2 to 2 times in size (7-8 hours depending on your room temperature).
When the first rise is complete, place your heavy cast iron pot with lid into the oven and pre-heat the oven and the pot to 475 degrees F. Position the rack in the lower third of the oven. The pot needs to pre-heat for at least 30 minutes.
Generously dust a work surface with flour. Use a bowl scraper or rubber spatula to scrape the dough out of the bowl in one piece. Using lightly floured hands gently pat the dough out into a rectangle. With your dough spatula (or a large flipper) fold one short side of the dough into the middle and then fold the other short side on top. Then fold the dough in half the other direction. Dust lightly with flour, cover with plastic and let rest for 10 minutes. While you are waiting, line a medium sized bowl with parchment paper, using your fist to push the paper down into the bowl and your other hand to crease the paper around the inside and top edge of the bowl.

Spelt Seed Bread Food

SPELT BREAD

VERY SIMPLE SPELT BREAD

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

SPELT SEED BREAD

EASY SPELT CORN BREAD

This is based from the Aunt Jemima's recipe, but I modified it to be dairy free and with spelt flour.

SEED & SPELT BREAD ABM

TASTY-HEALTHY WHOLE SPELT BREAD

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