Speedy Soy Spinach Food
SPEEDY SOY SPINACH
A fast and healthy vegetable side dish with an Asian aroma. This basic recipe works well with most green vegetables. You could try blanching broccoli, asparagus or beans until just tender, then cooking as above. Great served with chicken or grills.
Provided by English_Rose
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds.
Nutrition Facts : Calories 68, Fat 5.3, SaturatedFat 0.7, Sodium 542.5, Carbohydrate 3.5, Fiber 1.7, Sugar 0.4, Protein 3
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