THE BEST SPECIAL K LOAF
Steps:
- Press your two blocks of tofu for 30 minutes.
- Crush your special k cereal up in the bag or in food processor until it is a meal-like consistency, then add softened refined coconut oil and use a mixing spoon or spatula.
- In a medium frying pan add 1 T olive oil, onions and mushrooms, saute until onions are translucent. When done, place onions and mushrooms in a medium sized mixing bowl.
- Crumble the tofu into the same bowl as the onions and mushrooms and set aside.
- In a small mixing bowl stir well together soy sauce, olive oil, garlic powder, onion powder, chicken like seasoning, nutritional yeast. Pour mixture over top of crumbled tofu and mushrooms.
- Mix together well.
- Add walnuts, tofu mix and flax eggs to the special k meal and mix well.
- Add coconut milk, mix well then dish into baking pan.
- Bake uncovered at 350F for 60 minutes. Let rest for 10-15 minutes then enjoy!
PECAN MAPLE LOAF
Make and share this Pecan Maple Loaf recipe from Food.com.
Provided by koko-girl
Categories Dessert
Time 1h20m
Yield 12 slices, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven, grease& line the base of a 9x5 loaf pan with baking/parchment paper.
- Sift flour and baking powder into a bowl.
- Cut butter into the flour and mix until the mixture looks like fine breadcrumbs.
- Add in the sugar and pecans.
- Beat eggs together with milk and lemon zest in a seperate bowl.
- Stir in maple syrup.
- Add this to the flour mixture and gently mix together.
- Do not overmix, only until all dry ingredients have become moist.
- The batter should be lumpy.
- Pour batter into pan and smooth out the surface of the batter.
- Bake in the oven for about 50-60 minutes or until cake is lightly browned.
- To make sure, insert a toothpick into the center of the cake and if it comes out clean then the cake is ready.
- Cool cake in pan for at least 10 minutes then turn out and let it cool on the rack.
- (For Icing) Sift the icing sugar into a small bowl and stir in the lemon juice to create a smooth icing.
- Drizzle over the loaf and then sprinkle the chopped pecans over the icing.
- Wait until the icing is set then slice.
SPECIAL K LOAF
A vegetarian mock meatloaf, this is the version from the SDA cookbook 'An Apple A Day'. I will be updating this recipe when I figure out standard substitutions for the more specific products used (McKay's Chicken Seasoning and George Washington Broth).
Provided by Motley Oklahoman
Categories Meatloaf
Time 1h40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion, pecans, chicken seasoning and broth powder in butter.
- Beat eggs and milk together and combine diced soymeat and remaining ingredients.
- Bake in a well greased large flat pan in a 350 degree oven for 1-1½ hours (top will be dark brown when finished baking).
SPECIAL K LOAF
Special K Loaf, also known as Cottage Cheese Loaf, is a vegetarian meatloaf full of flavor and protein. It is a delicious recipe to serve over the holidays for the vegetarians in your life.
Provided by Shelby Law Ruttan
Categories Dinner
Time 55m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Mix together the boullion and hot water until bouillon is dissolved.
- Pour 5 cups Special K Cereal in a large mixing bowl. Pour the half and half, and water with boullion over top of cereal. Stir to combine. Let cereal sit and soak in liquid while you move on to step 4.
- Using a hand food processor, process walnuts. Then process onions and garlic.
- Melt butter in a large skillet over medium high heat. Add onions and garlic. Simmer until onions are translucent.
- Add butter, onion, and garlic to cereal mixture. Sprinkle in chopped walnuts.
- Whisk eggs and pour over top of cereal mixture. Stir to combine well.
- Add cottage cheese to cereal mixture and stir to combine.
- Pour into a 9x13 pan that has been coated with cooking spray.
- Place in oven and bake for 35-40 minutes. Until top of Special K Loaf is no longer wet.
- Remove from oven, let cool about 15 minutes, then serve.
Nutrition Facts : Calories 380 kcal, Carbohydrate 21.02 g, Protein 17.16 g, Fat 25.59 g, SaturatedFat 11.298 g, Cholesterol 160 mg, Sodium 992 mg, Fiber 0.9 g, Sugar 5.21 g, ServingSize 1 serving
SPECIAL K/PECAN LOAF
If you've ever been to and Adventist potluck, you've undoubtedly had one version or other of this. It is a delicious alternative to meatloaf. You can make it real low fat with obvious changes i.e. no fat cottage cheese, skim milk etc.. Enjoy!
Provided by Kevin Young
Categories Grains
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute onions in butter or margarine until wilted and clear.
- Place eggs, cottage cheese, Natures Seasoning, milk, pecans, and onions in a large mixing bowl and mix well.
- Fold in the Special K cereal and mix all the ingredients together well (until there are no dry pieces of cereal).
- Pour mix into greased meatloaf dish and cover.
- Bake covered at 350 degrees for 1 hr 15 minutes, then bake an additional 15 minutes uncovered.
- Serve as you would meatloaf.
Nutrition Facts : Calories 624.4, Fat 42.5, SaturatedFat 14.3, Cholesterol 262, Sodium 816.5, Carbohydrate 34.2, Fiber 3.9, Sugar 7.4, Protein 30.3
SPECIAL K COTTAGE CHEESE LOAF
I'm not sure where my mother got this recipe but it's been around since I was little. I love this recipe! Nice and easy to make and very tasty. (Of course I like to add more seasoning than it calls for).
Provided by byZula
Categories < 60 Mins
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together and put into a shallow greased baking pan. (about 9x9").
- Bake at 350 degrees for 45 minutes.
Nutrition Facts : Calories 314.9, Fat 18.1, SaturatedFat 3.7, Cholesterol 105.8, Sodium 1040.1, Carbohydrate 22.2, Fiber 2.8, Sugar 6.2, Protein 16.9
SPECIAL K COTTAGE CHEESE LOAF
Make and share this Special K Cottage Cheese Loaf recipe from Food.com.
Provided by KDSCOMOX
Categories < 4 Hours
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix in casserole dish.
- Bake at 350 F for 1 1/2 hours.
BANANA PECAN LOAF
I slice this bread so thick when I eat it, it's almost embarrassing! This banana bread is rich, super moist and flavorful. It's hard to stop at just one slice.
Provided by BakeretteJen
Categories Breads
Time 1h15m
Yield 1 loaf, 16 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in mashed bananas.
- Combine the flour, baking powder, baking soda and salt; add to creamed mixture. Fold in pecans.
- Transfer batter to a greased 9-in. x 5-in. loaf pan. Bake at 350 degrees Fahrenheit for 50-60 minutes or until a toothpick inserted near the center of the loaf comes out clean.
- Cool for 10 minutes before removing loaf from pan to a wire rack.
- For an equally delicious spread: combine 1 pkg. (8 oz.) cream cheese, softened, and 1 cup canned crushed pineapple, well drained. It's delicious as a spread for your banana bread.
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