Spanish Tortilla With Sweet Potato Food

SPANISH TORTILLA WITH SWEET POTATO

Steps:

• Place the potato and onion in a large heat-proof bowl and pour over the olive oil.
• Microwave for 10 minutes.
• Take the bowl out of the microwave and give everything a stir/turning using a fork. Don't worry if any of the potatoes break up.
• Microwave again for 5-10 minutes or until all the potatoes are soft.
• Heat a 25cm, non-stick frying pan over medium heat.
• Add the potatoes and onions and cook for a couple of minutes, stirring/turning, until they have a little colour.
• Spread the potatoes and onions out so they're covering the bottom of the frying pan evenly then pour the egg mixture over the top.
• Sprinkle a little salt and pepper over the top.
• Cook for about 5 minutes and tip the pan a little so that the egg is evenly distributed.
• When it is just set on top there are two options.
• The first option is to slide it onto a plate, cover it with the frying pan and then flip it back into the pan (so you're turning it over) then cook for a few more minutes
• The other option is to place the pan under a hot grill until it is set (make sure your pan can go in the oven).
• Serve the tortila cold or warm.

SPANISH TORTILLA WITH SWEET POTATO & HERBS

Steps:

• Heat a pan over medium heat and add the olive oil. Once warm, add the diced onion and cook for 2-3 minutes or until translucent.
• Add the cubed potatoes/sweet potatoes, and ½ teaspoon salt. Mix everything together and kind of press the potatoes down into the pan with a spatula so they're all 'sardined' in there in the oil.
• Cover with a lid* and reduce heat to medium-low. Cook for 10 minutes or until the potatoes are fork-tender.*Although this isn't done in the traditional method, I prefer using a lid to help speed up the process of cooking the potatoes. Especially on days when I'm really hungry and those extra five or so minutes without a lid feel like forever.
• Whisk the eggs and add the other ½ teaspoon of salt, and the dried herbs in a bowl. Remove the cooked potatoes and onions out of the pan with a slotted spoon and shake off any excess oil. Add to the whisked egg mixture and stir together.
• Remove all but about 1 tablespoon of oil in the pan (see notes below) and bump up the heat to medium-high. Add the egg and potato mixture. Smooth it out to make sure it's touching the edges of the pan, and then stir it in the middle until it starts to scramble then stop stirring. Cook for about 3-4 minutes and then run a rubber spatula along the edges to make sure it will lift out with ease.
• Remove the skillet from the heat, put a plate face down on top of the pan and then flip it onto the plate before sliding it back into the pan. Cook another 2 minutes, remove from the heat and serve immediately.

SPANISH TORTILLA

Steps:

• In a medium bowl mix the potatoes, onions, and 1/2 teaspoon salt by hand.
• Heat 2 tablespoons of the oil in a large non-stick frying pan. Fry the potatoes and onions on low heat and cover with a lid for 5 minutes to let them soften. Turn up the heat for another 5 minutes until golden brown. Remove from the stove and drain off any excess oil.
• Meanwhile break the eggs into a medium bowl. Add the remaining salt and milk and whisk vigorously until frothy. Add the potatoes and onions to the eggs and mix until fully integrated.
• Clean the frying pan and return to stove.
• Heat the remaining 2 tablespoons of oil on a high heat and pour in the mixture, moving it around in the pan to help the tortilla to rise. Fry until golden brown, stirring occasionally until it has set. Then turn down the heat to allow the inside to cook. After a few minutes turn up the heat in order to brown the tortilla.
• When it's cooked place a large plate over the frying pan and flip the tortilla onto it. Return to the pan and fry the other side until golden brown.

SPANISH POTATO TORTILLA

Steps:

• Cook potatoes in boiling salted water until tender. Drain well and slice.
• Heat oil in 20cm frying pan. Add potato slices and onion and fry for 5 minutes until tender and golden.
• Whisk eggs and season well. Pour over potato and onion mixture.
• Cook tortilla over low heat for 10 minutes until eggs set.
• Loosen edges of tortilla with spatula and slide onto a plate and turn the tortilla over to cook the underside again for another 5-10 minutes. Or you can finish under a grill the top side to brown.
• Stand for 10 minutes before cutting to serve.

SWEET POTATO SPANISH TORTILLA WITH SAGE WALNUT PESTO

Steps:

• Sage Walnut Pesto: Start by making the pesto. Place the sage leaves, walnuts, and crushed garlic in a food processor or high speed blender. Process on low to allow everything to be broken down into little shreds. Add the olive oil, lemon, 1/4 teaspoon of salt, and a few grinds of pepper and process again until well combined, but still rustic looking. Taste for salt and olive oil, and add more if necessary.
• Sweet Potato Spanish Tortilla: Turn on the broiler. Heat a tablespoon of ghee in a large, heavy skillet over medium heat. Add sweet potatoes in an even layer. Once you've finished layering them, approximately 2 minutes later, begin stirring the potatoes so that they flip and cook evenly. Add the onions and continue to cook until both the potatoes and onions are just soft. Sprinkle generously with kosher salt and pepper. Remove the sweet potato and onion mixture to a plate.
• Whisk the eggs, milk, and salt and pepper together in a medium bowl.
• Meanwhile melt the remaining 1/2 tablespoon of ghee in the pan, being sure to coat the sides. Add that potato-onion mixture back in, in as even a layer as you can.
• Pour the egg mixture over top, gently lifting the potatoes from around the sides of the pan to allow the egg to get into all the crevices. As the tortilla begins to turn, you want to continuously run a small spatula along the side of the tortilla, tilting the pan so that the egg can run under. Alternate this with flattening the mixture down gently with your spatula.
• Once the tortilla is just about set, take the pan and place it under the broiler. Cook for approximately 2 minutes, or until set set, but not browned. Take it out and top with the optional goat cheese, if using. Place under the broiler again for another minute or two until browned, but not burned. If you're not using the goat cheese, just keep the pan under the broiler for another minute or two until browned, but not burned.
• Remove from the oven and allow it to cool slightly.
• You should be able to lift the whole thing right out of the pan.
• Top with a sprinkling of parsley and a dollop of sage walnut pesto.

SPANISH TORTILLA (POTATO OMELETTE)

Steps:

• Slice the potatoes as thin as possible and dry with a paper towel.
• Sauté potatoes and onions in olive oil over medium heat, turning frequently, until golden brown (about three minutes).
• Meanwhile, beat the eggs with salt and pepper until foamy, 1-2 minutes.
• Pour the eggs over the potatoes, cover, lower the heat, and cook for about 5-7 minutes, until the omelette is set and the bottom is golden brown.
• Slide the omelette onto a plate, cover with the other plate, flip, and slide the omelette back into the pan, so that the cooked side is on top.
• Cover and cook for about 5 minutes longer.
• Cut into wedges and serve.

SPANISH TORTILLA

Steps:

• Put a large non-stick frying pan on a low heat. Cook the onion slowly in the oil and butter until soft but not brown - this should take about 15 mins. Meanwhile, peel the tomatoes (if using) by scoring the skins with a cross, putting them in a bowl and pouring over just-boiled water. Drain the water after 2-3 mins and the skins will peel away easily. You can then coarsely grate them.
• Add the potatoes to the pan, then cover and cook for a further 15-20 mins, stirring occasionally to make sure they fry evenly. When the potatoes are soft and the onion is shiny, crush 2 garlic cloves and stir in, followed by the beaten eggs.
• Put the lid back on the pan and leave the tortilla to cook gently. After 20 mins, the edges and base should be golden, the top set but the middle still a little wobbly. To turn it over, slide it onto a plate and put another plate on top, turn the whole thing over and slide it back into the pan to finish cooking.
• Once cooked, transfer to a plate and serve the tortilla warm or cold, scattered with the chopped parsley. To accompany the tortilla, take slices of warmed baguette, stab all over with a fork and rub with the remaining garlic, pile on the grated tomatoes and season with sea salt and a drizzle of olive oil.

SPINACH & SWEET POTATO TORTILLA

Steps:

• Put the spinach in a large colander and pour over a kettleful of boiling water. Drain well and, when cooled a little, squeeze dry, trying not to mush up the spinach too much.
• Heat 3 tbsp oil in a 25cm non-stick pan with a lid, then sweat the onions for 15 mins until really soft but not coloured. Add another 3 tbsp oil and add the potatoes and garlic. Mix in with the onions, season well, cover and cook over a gentle heat for another 15 mins or so until the potatoes are very tender. Stir occasionally to stop them catching.
• Whisk the eggs in a large bowl, tip in the cooked potato and onion, and mix together. Separate the spinach clumps, add to the mix and fold through, trying not to break up the potato too much.
• Add 2 tbsp more oil to the pan and pour in the sweet potato and egg mix. Cover and cook over a low-medium heat for 20 mins until the base and sides are golden brown and the centre has mostly set. Run a palette knife around the sides to stop it from sticking. 5 To turn the tortilla over, put a plate face down onto the pan, then flip it over. Slide the tortilla back into the pan and cook for a further 5-10 mins until just set and golden all over. (Don't worry if it breaks up a little on the edges as you're turning it - it will look perfect when it's cooked through and set.) Continue cooking on the other side until just set and golden all over. Again use a palette knife to release the tortilla from the sides. Allow to rest for 5 mins, then tip onto a board before cutting into wedges.