SAUTEED NAPA CABBAGE
Sauteed Napa Cabbage is stir-fried with garlic, hoisin sauce, ginger, and soy sauce, then finished with sesame seeds and green onions.
Provided by Catalina Castravet
Categories Main Course Side Dish
Time 25m
Number Of Ingredients 12
Steps:
- Clean the cabbage, remove the outer leaves, and slice the cabbage into thick, about 1 inch wide strips.
- In a large non-stick pan over medium-high heat add the oil. Once the oil is hot, add garlic, ginger, and red pepper flakes and stir. Cook for about 30-60 seconds.
- Add the Napa cabbage, soy sauce, hoisin sauce, paprika, sugar, and vinegar. Stir-fry for about 7-8 minutes, until the cabbage softens.
- Add chopped green onions. Stir and cook for 1 minute.
- Transfer the cabbage onto a serving platter, drizzle with sesame oil and garnish with sesame seeds and chopped green onions.
- Serve warm.
Nutrition Facts : Calories 124 kcal, Carbohydrate 11 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 541 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
SAUTEED CABBAGE
For a simple side dish, try Ina Garten's Sauteed Cabbage recipe from Barefoot Contessa on Food Network à all you need is shredded cabbage and a little butter.
Provided by Ina Garten
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Discard the core.
- Melt the butter in a large saute pan or heavy-bottomed pot over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season, to taste, and serve warm.
SAUTEED NAPA CABBAGE
This is a great way to prepare napa cabbage. It is sauteed with onion and spices like ginger, cumin, and parsley and flavored with sake.
Provided by barbara
Categories Side Dish Vegetables Onion
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add napa cabbage, sprinkle with sugar, and mix well. Cook and stir over low heat, 3 to 5 minutes. Season with ginger, cumin, salt, and pepper and cook for 1 more minute.
- Pour sake and broth into the skillet with the cabbage and bring to a boil. Reduce heat, cover, and simmer for 10 minutes. Stir in balsamic vinegar and adjust seasoning to taste. Mix in parsley.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 19.4 g, Fat 7.7 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 1.1 g, Sodium 220.6 mg, Sugar 11.7 g
SAUTEED CABBAGE
Chopped onion, minced garlic and soy sauce add savory seasoning to this snappy side dish from Connie Moore of Medway, Ohio. At a mere 10¢ a serving, it's easy to stir-fry on the stove top when time is short.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce heat; add soy sauce, sugar and pepper. Cook and stir for 3-5 minutes or until cabbage is tender.
Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.
STIR-FRY CABBAGE
Steps:
- In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.
CABBAGE STIR-FRY RECIPE
Ready in less than 15 minutes, this healthy vegetarian Cabbage Stir-Fry Recipe is the perfect quick and easy weeknight meal.
Provided by Colleen Milne
Categories Side Dish
Time 11m
Number Of Ingredients 11
Steps:
- Heat the vegetable oil in a wok, or a large skillet over medium-high heat.
- Add the onion, garlic, ginger, and carrot and cook, stirring, until onions are softened, about 1 minute.
- Add the cabbage, and cook, stirring, until cabbage starts to wilt about 2 minutes.
- Stir in the soy sauce, rice vinegar, and sesame oil.
- Cook until cabbage is wilted, about 3 minutes.
- Remove from heat and add the bean sprouts, tossing to combine.
- Serve with hot sauce on the side.
Nutrition Facts : ServingSize 1 g, Calories 105 kcal, Carbohydrate 14 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Sodium 788 mg, Fiber 4 g, Sugar 7 g
SAUTEED NAPA CABBAGE
Provided by Jacques Pepin
Categories easy, quick, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 5
Steps:
- In a sink filled with cold water, wash the cabbage, lifting it in and out of the water, and drain in a colander. Heat the oil in a saucepan until hot, add the butter and, as soon as it melts, add the wet cabbage. Cover and cook over medium-to-high heat, stirring occasionally, for 4 to 5 minutes, until the cabbage is wilted and tender but still slightly firm. The cabbage will sizzle initially but then will stew as the water emerges from it. Mix in the pepper and salt and serve immediately.
Nutrition Facts : @context http, Calories 114, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 3 grams, Sodium 281 milligrams, Sugar 2 grams, TransFat 0 grams
SAUTEED CABBAGE
We love cabbage. This is something I created using Splenda so keep within the South Beach Diet. Amount of seasonings are to be added per your personal taste. I recently made it with the addition of spinach which was also delicious.
Provided by dojemi
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Chop cabbage.
- Saute in olive oil, adding more oil when (and if) necessary, till cabbage begins to wilt and brown a bit.
- Add the garlic (more if you like).
- Mix to combine.
- Season with salt, pepper, Splenda and red pepper flakes.
- Top with spinach.
- Cover to allow spinach to wilt.
- Serve immediately -- but delicious cold, as well.
Nutrition Facts : Calories 87.6, Fat 3.6, SaturatedFat 0.5, Sodium 41, Carbohydrate 13.4, Fiber 5.7, Sugar 7.3, Protein 3
SAUTéED BUTTERED CABBAGE
Pan-fried cabbage is shredded, then tossed in hot melted butter in a skillet over medium high heat, for a tender, but slightly crispy cabbage side dish.
Provided by Irish American Mom
Categories Side Dish
Time 10m
Number Of Ingredients 5
Steps:
- Remove the tough outer leaves from around the cabbage. Cut it into quarters with a sharp knife, and remove the inner core. Slice each quarter vertically into long thin shreds.
- Place the cabbage in a colander and rinse under cold running water. Shake well and blot dry with paper towels or a clean dish towel.
- Add the water, 4 tablespoons of the butter and a ¼ teaspoon of salt to a large wok or skillet. Heat until the butter melts completely. Add the cabbage and toss while cooking over high heat for 2 to 3 minutes.
- Cover the skillet and continue to cook over medium high heat for 2 more minutes, shaking occasionally to prevent the cabbage ½sticking to the pan.
- Remove from the heat. Sprinkle with freshly ground black pepper. Add the remaining butter and toss to coat before serving.
Nutrition Facts : Calories 196 kcal, Carbohydrate 10 g, Protein 2 g, Fat 17 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 45 mg, Sodium 328 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
FRESH CORN ZUCCHINI AND NAPA CABBAGE SAUTE
Fresh Summer Vegetables with Sesame Seed Oil, Fresh Herbs and Garlic are infused into sautéed vegetables.
Provided by Potagekempcc
Categories Corn
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place vinegar and 3-tablespoons oil into a saucepan. Season with sea salt and fine black pepper to taste. Bring to a boil, reduce to simmer for 3-4 minutes or until sauce thickens and hold sauce warm.
- Heat a large saute pan, add sesame seed oil, garlic and saute 1-2 minutes. Add corn, zucchini, cabbage, baby bok choy, thyme, cilantro and sauté 2-3 minutes. Add warm dressing and and toss. Reseason with salt and pepper to taste.
- Serve vegetables on warm plates.
- Garnish with Toasted White Sesame seeds.
Nutrition Facts : Calories 308.2, Fat 26.4, SaturatedFat 3.8, Sodium 677.4, Carbohydrate 15.5, Fiber 6.4, Sugar 5.8, Protein 7.7
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