Sauteed Napa Cabbage Food

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SAUTEED NAPA CABBAGE



Sauteed Napa Cabbage image

Sauteed Napa Cabbage is stir-fried with garlic, hoisin sauce, ginger, and soy sauce, then finished with sesame seeds and green onions.

Provided by Catalina Castravet

Categories     Main Course     Side Dish

Time 25m

Number Of Ingredients 12

1 medium Napa cabbage
2 tablespoons sesame oil
4 garlic cloves (minced)
1 teaspoon minced fresh ginger
1/8 tsp red pepper flakes or to taste
2 tablespoons soy sauce
1 teaspoon hoisin sauce
1 tablespoon rice vinegar
1 teaspoon smoked paprika
1 teaspoon brown sugar
1/4 cup chopped green onions
1/2 tablespoon sesame seeds

Steps:

  • Clean the cabbage, remove the outer leaves, and slice the cabbage into thick, about 1 inch wide strips.
  • In a large non-stick pan over medium-high heat add the oil. Once the oil is hot, add garlic, ginger, and red pepper flakes and stir. Cook for about 30-60 seconds.
  • Add the Napa cabbage, soy sauce, hoisin sauce, paprika, sugar, and vinegar. Stir-fry for about 7-8 minutes, until the cabbage softens.
  • Add chopped green onions. Stir and cook for 1 minute.
  • Transfer the cabbage onto a serving platter, drizzle with sesame oil and garnish with sesame seeds and chopped green onions.
  • Serve warm.

Nutrition Facts : Calories 124 kcal, Carbohydrate 11 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 541 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

SAUTEED CABBAGE



Sauteed Cabbage image

For a simple side dish, try Ina Garten's Sauteed Cabbage recipe from Barefoot Contessa on Food Network Ñ all you need is shredded cabbage and a little butter.

Provided by Ina Garten

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 4

1 small head white cabbage, including outer green leaves (2 1/2 pounds)
2 tablespoons unsalted butter
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Discard the core.
  • Melt the butter in a large saute pan or heavy-bottomed pot over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season, to taste, and serve warm.

SAUTEED NAPA CABBAGE



Sauteed Napa Cabbage image

This is a great way to prepare napa cabbage. It is sauteed with onion and spices like ginger, cumin, and parsley and flavored with sake.

Provided by barbara

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 2

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, chopped
1 shredded napa cabbage
1 teaspoon white sugar
1 teaspoon ground ginger
1 teaspoon ground cumin
salt and freshly ground black pepper to taste
½ cup sake
½ cup vegetable broth
1 tablespoon white balsamic vinegar, or to taste
2 tablespoons chopped fresh parsley

Steps:

  • Heat olive oil in a large skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add napa cabbage, sprinkle with sugar, and mix well. Cook and stir over low heat, 3 to 5 minutes. Season with ginger, cumin, salt, and pepper and cook for 1 more minute.
  • Pour sake and broth into the skillet with the cabbage and bring to a boil. Reduce heat, cover, and simmer for 10 minutes. Stir in balsamic vinegar and adjust seasoning to taste. Mix in parsley.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 19.4 g, Fat 7.7 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 1.1 g, Sodium 220.6 mg, Sugar 11.7 g

SAUTEED CABBAGE



Sauteed Cabbage image

Chopped onion, minced garlic and soy sauce add savory seasoning to this snappy side dish from Connie Moore of Medway, Ohio. At a mere 10¢ a serving, it's easy to stir-fry on the stove top when time is short.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 tablespoon finely chopped onion
1 garlic clove, minced
1 tablespoon vegetable oil
5 cups chopped cabbage
1 tablespoon soy sauce
1/2 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce heat; add soy sauce, sugar and pepper. Cook and stir for 3-5 minutes or until cabbage is tender.

Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.

STIR-FRY CABBAGE



Stir-Fry Cabbage image

Provided by Ellie Krieger

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons canola oil
1 small onion, sliced
1 clove garlic, minced
1 teaspoon minced ginger
1 head napa cabbage, cleaned and sliced
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil

Steps:

  • In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.

CABBAGE STIR-FRY RECIPE



Cabbage Stir-Fry Recipe image

Ready in less than 15 minutes, this healthy vegetarian Cabbage Stir-Fry Recipe is the perfect quick and easy weeknight meal.

Provided by Colleen Milne

Categories     Side Dish

Time 11m

Number Of Ingredients 11

1 tbsp vegetable oil
1 small onion (thinly sliced)
2 cloves garlic (minced)
1 tbsp ginger (minced)
1 carrot (cut into match sticks)
1/2 small head of cabbage (thinly sliced)
3 tbsp soy sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 cup mung bean sprouts
sriracha or sambal hot sauce for serving

Steps:

  • Heat the vegetable oil in a wok, or a large skillet over medium-high heat.
  • Add the onion, garlic, ginger, and carrot and cook, stirring, until onions are softened, about 1 minute.
  • Add the cabbage, and cook, stirring, until cabbage starts to wilt about 2 minutes.
  • Stir in the soy sauce, rice vinegar, and sesame oil.
  • Cook until cabbage is wilted, about 3 minutes.
  • Remove from heat and add the bean sprouts, tossing to combine.
  • Serve with hot sauce on the side.

Nutrition Facts : ServingSize 1 g, Calories 105 kcal, Carbohydrate 14 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Sodium 788 mg, Fiber 4 g, Sugar 7 g

SAUTEED NAPA CABBAGE



Sauteed Napa Cabbage image

Provided by Jacques Pepin

Categories     easy, quick, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 5

1 large or 2 small Napa cabbages (about 2 pounds), cut horizontally into 1 1/2-inch chunks (yielding about 14 to 15 cups, lightly packed)
3 tablespoons safflower or canola oil
2 tablespoons unsalted butter
1/2 teaspoon freshly ground black pepper
1/2 teaspoon salt

Steps:

  • In a sink filled with cold water, wash the cabbage, lifting it in and out of the water, and drain in a colander. Heat the oil in a saucepan until hot, add the butter and, as soon as it melts, add the wet cabbage. Cover and cook over medium-to-high heat, stirring occasionally, for 4 to 5 minutes, until the cabbage is wilted and tender but still slightly firm. The cabbage will sizzle initially but then will stew as the water emerges from it. Mix in the pepper and salt and serve immediately.

Nutrition Facts : @context http, Calories 114, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 3 grams, Sodium 281 milligrams, Sugar 2 grams, TransFat 0 grams

SAUTEED CABBAGE



Sauteed Cabbage image

We love cabbage. This is something I created using Splenda so keep within the South Beach Diet. Amount of seasonings are to be added per your personal taste. I recently made it with the addition of spinach which was also delicious.

Provided by dojemi

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 head cabbage
1 tablespoon olive oil
1 teaspoon pre-minced garlic (jarred)
salt and pepper, to taste
Splenda sugar substitute, to taste
red pepper flakes, to taste
1 (10 ounce) bag spinach (optional)

Steps:

  • Chop cabbage.
  • Saute in olive oil, adding more oil when (and if) necessary, till cabbage begins to wilt and brown a bit.
  • Add the garlic (more if you like).
  • Mix to combine.
  • Season with salt, pepper, Splenda and red pepper flakes.
  • Top with spinach.
  • Cover to allow spinach to wilt.
  • Serve immediately -- but delicious cold, as well.

Nutrition Facts : Calories 87.6, Fat 3.6, SaturatedFat 0.5, Sodium 41, Carbohydrate 13.4, Fiber 5.7, Sugar 7.3, Protein 3

SAUTéED BUTTERED CABBAGE



Sautéed Buttered Cabbage image

Pan-fried cabbage is shredded, then tossed in hot melted butter in a skillet over medium high heat, for a tender, but slightly crispy cabbage side dish.

Provided by Irish American Mom

Categories     Side Dish

Time 10m

Number Of Ingredients 5

1 small cabbage (white or green)
1 tablespoon water
6 tablespoons salted butter
¼ teaspoon salt
¼ teaspoon pepper (freshly ground)

Steps:

  • Remove the tough outer leaves from around the cabbage. Cut it into quarters with a sharp knife, and remove the inner core. Slice each quarter vertically into long thin shreds.
  • Place the cabbage in a colander and rinse under cold running water. Shake well and blot dry with paper towels or a clean dish towel.
  • Add the water, 4 tablespoons of the butter and a ¼ teaspoon of salt to a large wok or skillet. Heat until the butter melts completely. Add the cabbage and toss while cooking over high heat for 2 to 3 minutes.
  • Cover the skillet and continue to cook over medium high heat for 2 more minutes, shaking occasionally to prevent the cabbage ½sticking to the pan.
  • Remove from the heat. Sprinkle with freshly ground black pepper. Add the remaining butter and toss to coat before serving.

Nutrition Facts : Calories 196 kcal, Carbohydrate 10 g, Protein 2 g, Fat 17 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 45 mg, Sodium 328 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

FRESH CORN ZUCCHINI AND NAPA CABBAGE SAUTE



Fresh Corn Zucchini and Napa Cabbage Saute image

Fresh Summer Vegetables with Sesame Seed Oil, Fresh Herbs and Garlic are infused into sautéed vegetables.

Provided by Potagekempcc

Categories     Corn

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 ears fresh corn kernels
1 lb zucchini (Sliced Half Moon)
1 lb napa cabbage (Sliced Thin)
1 lb baby bok choy (Sliced Thin)
5 tablespoons seasoned rice vinegar
5 tablespoons sesame seed oil
1 tablespoon fresh garlic clove (Minced)
1 tablespoon fresh thyme (Chopped)
4 tablespoons fresh cilantro (Chopped)
1 teaspoon fine sea salt
1 teaspoon fresh ground black pepper
5 tablespoons toasted sesame seeds (White)

Steps:

  • Place vinegar and 3-tablespoons oil into a saucepan. Season with sea salt and fine black pepper to taste. Bring to a boil, reduce to simmer for 3-4 minutes or until sauce thickens and hold sauce warm.
  • Heat a large saute pan, add sesame seed oil, garlic and saute 1-2 minutes. Add corn, zucchini, cabbage, baby bok choy, thyme, cilantro and sauté 2-3 minutes. Add warm dressing and and toss. Reseason with salt and pepper to taste.
  • Serve vegetables on warm plates.
  • Garnish with Toasted White Sesame seeds.

Nutrition Facts : Calories 308.2, Fat 26.4, SaturatedFat 3.8, Sodium 677.4, Carbohydrate 15.5, Fiber 6.4, Sugar 5.8, Protein 7.7

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From ca.lkk.com


SHREDDED PORK AND NAPA CABBAGE RECIPES - FOOD NEWS
130 g napa cabbage, finely shredded 1/2 tbsp finely grated ginger 2 cloves garlic minced 1 tsp soy sauce 1/2 tsp salt 1/2 tsp oyster sauce 1/2 tsp sesame oil 1/2 tsp sugar 1/2 tsp Shaoxing wine 1 1/2 tsp cornstarch a few dashes ground white pepper Mix together all …
From foodnewsnews.com


EASY SAUTEED NAPA CABBAGE - THAI STREET FOOD PLAZA SENAYAN
How to make stir fried napa cabbage · heat a small pan over high heat for about 1 minute easy sauteed napa cabbage. Combine bacon, bacon fat, and . How to make stir fried napa cabbage · heat a small pan over high heat for about 1 minute. You just need one pan (or skillet or wok), .
From thai-street-food-plaza-senayan.blogspot.com


HUNAN GARDEN - FOOD MENU
Shredded beef deep-fried until crisp and sauteed with green onions, carrots, and celery in a sweet and spicy brown sauce. Tropical Shrimp. $14.50. Shrimp with Sugar Peas. $13.95. Chicken with Sugar Peas. $12.95. Tender chicken breast or jumbo shrimp sauteed with sugar snap peas and honey walnuts in light white sauce.
From hunangardenrestaurant.com


HOW TO COOK NAPA CABBAGE, A MILD AND SWEET SUPERFOOD ...
Napa cabbage is a large-headed cabbage with firmly packed, pale green leaves. You’ll usually find it next to bok choy in supermarkets. In the West, napa cabbage is the vegetable often associated with the name “Chinese cabbage” even though there are actually various types of Chinese cabbages, such as bok choy.
From food.news


NAPA CABBAGE - PRODUCE DEPOT
Napa cabbage has a long history of use both as a food and a medicine. It was developed from wild cabbage and is believed to have been brought to Europe around 600 B.C. by groups of Celtic wanderers. The plant forms a head with leaves and petioles when matured. This vegetable is very tender and delicious. Like bok choy, Napa cabbage is a common ingredient in Asian …
From producedepot.ca


10 BEST NAPA CABBAGE VEGETARIAN RECIPES - YUMMLY
napa cabbage, crushed garlic, red pepper flakes, honey, crunchy peanut butter and 9 more Napa Cabbage Salad Ricki Heller red wine vinegar, stevia, edamame, napa cabbage, extra-virgin olive oil …
From yummly.com


SAUTEED CABBAGE ASIAN RECIPES ALL YOU NEED IS FOOD
This is a great way to prepare napa cabbage. It is sauteed with onion and spices like ginger, cumin, and parsley and flavored with sake. From allrecipes.com Reviews 4.8 Total Time 25 minutes Category Side Dish, Vegetables, Onion Calories 218.6 calories per serving. Pour sake and broth into the skillet with the cabbage and bring to a boil.
From stevehacks.com


SIMPLE SAUTéED NAPA CABBAGE RECIPE – HEALTH NEWS
This recipe for Simple Sauteed Napa Cabbage with garlic, ginger and scallions is an easy low-calorie side dish featuring Napa cabbage and it only takes 15 minutes to make! Scale 1x 2x 3x Ingredients . 2 tablespoons neutral cooking oil such as avocado. 2 cloves garlic, minced. 1 tablespoon minced ginger root. 8 cups napa cabbage, chopped into bite-sized …
From healthnewsreel.com


SAUTEED CABBAGE RECIPE | INA GARTEN | FOOD NETWORK ...
Sauteed Cabbage Recipe | Ina Garten | Food Network. Date Added: 3/13/2017 Source: www.foodnetwork.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show …
From mastercook.com


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