SPANISH CHICKEN STEW
A healthy, hearty stew to feed the family, that you can prepare in just 10 minutes. This rustic meal is best served with chunks of crusty bread or rice
Provided by Jennifer Joyce
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 11
Steps:
- In a large saucepan, heat 1 tbsp of the oil. Season the chicken and brown on both sides for 7-8 mins until golden, then set aside on a plate. Put the remaining 1 tbsp oil in the pan with the pepper, onion and garlic. Fry on a medium heat for 8 mins or until slightly golden. Add the vinegar and cook for 1 min.
- Return the chicken to the pan with the paprika and stock. Bring to the boil, then turn down to simmer for 25 mins until the chicken is cooked through. Add the olives and almonds, and serve with rice or crusty bread.
Nutrition Facts : Calories 329 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 0.7 milligram of sodium
MA'S SPANISH CHICKEN STEW
This Spanish Chicken stew is my mom's verison of a pollo guisado, with plenty of vegetables, beans, and olives, and it's perfect served over rice.
Provided by Kaitlin
Categories Chicken & Poultry
Time 1h20m
Number Of Ingredients 16
Steps:
- First, heat a large skillet or Dutch oven over medium-high heat. Spread 2 tablespoons of oil evenly across the cooking surface, and brown the chicken thighs on both sides. Set the browned chicken aside on a plate.
- Add the garlic and onion to the skillet. Cook for a minute or so, and then add the celery, carrots, bell pepper, and potato. Cook for a few minutes until the carrots begin to soften. Add the seasoning packet and stir to combine.
- Add 2 bay leaves, ½ cup of Spanish green olives, chopped or whole (we like whole, but sometimes chopped adds more of a delightful relish effect to the sauce), and the entire contents of the 14-ounce can of whole (use a spatula to break them up into chunks) peeled tomatoes and the 14-ounce can of pink beans (the starch from the beans helps thicken the sauce).
- Add the chicken to the pot with the vegetables along with 2 cups of water. Bring to a boil, cover, and turn the heat down to a simmer. Cook for 30 minutes until the potatoes are tender. Then uncover and cook for an additional 10-15 minutes on medium high heat to reduce the sauce.
- Serve with white rice mixed with ¼ cup of olive oil, a sprinkling of 1 teaspoon of salt (or to taste), and ¼ cup chopped parsley. This stew goes great with a little hot sauce on the side--Crystal (our favorite) or Tabasco are both great options.
Nutrition Facts : Calories 397 kcal, Carbohydrate 29 g, Protein 26 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 485 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving
SPANISH CHICKEN STEW
Make and share this Spanish Chicken Stew recipe from Food.com.
Provided by Miryam MS
Categories Stew
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place olive oil, diced potatoes, carrots, tomatoes and garlic in deep pan.
- Add cubed chicken, turmeric and salt. Mix all ingredients. Cook for about 5 min on high heat.
- Add white wine, cook until wine is heated through. Cover the pan and turn heat to medium low.
- Cook for about 20-25 minutes until chicken is cooked to its ideal temperature.
- Sprinkle with fresh parsley. Enjoy!
SPANISH CHICKEN STEW RECIPE
There is nothing like after a long day of work or study, being able to smell the fresh Spanish chicken stew. Of course, you may think that it will take hours to prepare a stew, but luckily the Spanish chicken stew recipe is the exception. The Spanish-style chicken stew is a protagonist dish during Andalusian winters, because it is easy to make, takes less than an hour, and does not need any rare or expensive ingredients.
Provided by Paulina
Categories Chicken Recipes
Time 55m
Number Of Ingredients 12
Steps:
- First, put the tomatoes, onion, pepper, celery leaves, chili pepper, and a cup of water in a blender. Blend until you get a sauce, but let there be some vegetable chunks.
- Clean and cut the chicken, then remove the skin. Grab a medium saucepan and seal it there with a splash of oil. Add salt, pepper, and a little oregano powder.
- When the chicken is golden brown on all sides, add the sauce and a pinch of salt. Let it boil and lower the heat to half. Cover and cook for 15 minutes.
- Meanwhile, peel the potatoes and cut them into pieces of any size of your choice (medium-sized cubes is the perfect one). After 15 minutes have passed, add the potatoes.
- Cook over medium heat until the potatoes are ready. Remove from the heat and let it rest for 5 minutes, then serve warm.
Nutrition Facts : Calories 479 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 162 milligrams cholesterol, Fat 18 grams fat, Fiber 9 grams fiber, Protein 41 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sugar 15 grams sugar
SPANISH CHICKEN STEW WITH MANCHEGO POLENTA
Provided by Rachael Ray : Food Network
Time 55m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat the extra-virgin olive oil in a cast iron skillet or large pan over medium heat. Season the chicken thighs with salt, pepper, to taste, and the paprika. Brown the chicken for a couple minutes on each side, then add the chorizo and brown for a couple minutes. Add the onions and garlic and cook for 5 minutes more. Stir in the wine to deglaze the pan, then add the tomatoes, peppers and parsley. Reduce the heat to a simmer.
- In a medium pot, bring the stock to a boil over high heat. Slowly add the polenta and whisk until thickened, about 2 to 3 minutes. Stir in the butter and cheese, then spoon the polenta into shallow bowls and make a well in the center. Fill the polenta-lined bowls with the stew and serve.
SPANISH CHICKEN STEW
A comforting stew using Spanish flavours
Provided by colin_zeal
Time 1h45m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Marinate chicken in 1 1/2 tsp Sweet paprika, seasoning and a splash of olive oil. Leave for an hour, or longer if possible.
- Preheat oven to 190 C, then heat 2 tbsp of olive oil in a casserole or tagine.
- Fry chicken for a couple of minutes each side until browned then remove.
- Add the onion, garlic, carrot and fry on a medium heat for 5 minutes or until softened.
- Add the red pepper and remaining spices, stir fry for 1 minute then return chicken to the pan.
- Add the tomatoes, dried spices, stock and sherry vinegar then bring to the boil, season, then cover and put in the oven for 1 hour until the chicken is cooked through.
- Add the chopped olives and stir through.
- Serve with couscous.
SPANISH ANDALUSIAN STEW
A mixture of salt pork, ham hock, pork loin and chicken with a healthy medley of vegetables. Make sure you soak the chick peas overnight before cooking them.
Provided by Olha7397
Categories Stew
Time 3h30m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- In a large casserole, heat the olive oil. Add the salt pork and sauté over fairly high heat for 5 minutes. Remove with a slotted spoon and reserve.
- Add the pieces of ham, pork and chicken to the casserole. Brown over high heat, then season with salt and pepper.
- Return the reserved salt pork to the casserole. Pour in the cold water and bring rapidly to a boil. Skim the surface. Add the chick-peas and return to a boil, then lower heat, cover and simmer gently for 1 1/2 hours. Add the vegetables, re-cover and continue simmering for 1 more hour.
- Season the stew with the garlic, saffron, cumin and coriander, then remove vegetables and meats with a slotted spoon and arrange on a heated serving platter. Bring broth to a boil and reduce slightly over high heat. Pour broth over meat and vegetables. Serve immediately. Serves 4 to 6.
- Larousse Treasury of Country Cooking.
Nutrition Facts : Calories 1075.4, Fat 58.3, SaturatedFat 16.9, Cholesterol 114.2, Sodium 1063.2, Carbohydrate 98.7, Fiber 21.4, Sugar 22.9, Protein 44.2
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- Heat the olive oil over medium heat in a heavy large skillet or a Dutch oven. Make sure you have a lid available to cover it tightly.
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