La Bamba Casserole Food
LA BAMBA CASSEROLE
Make and share this La Bamba Casserole recipe from Food.com.
Provided by Irish in the City
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°.
- Cut green chiles in half lengthwise.
- Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat.
- Add turkey, onion, chili powder, cumin, salt, and garlic; sauté 5 minutes, stirring to crumble.
- Add diced tomatoes; cook 5 minutes or until liquid evaporates.
- Spoon turkey mixture over chiles.
- Top with corn.
- Carefully spread beans over corn.
- Sprinkle cheese over beans.
- Bake at 375° for 30 minutes.
- Let stand 5 minutes; top with chopped tomato and green onions.
- Yield: 6 servings (serving size: 1 1/3 cups).
LA BAMBA CASSEROLE
Steps:
- DIRECTIONS 1. Preheat oven to 375°F - coat 8-9" square baking dish with cooking spray . 2. Cut green chiles in half lengthwise & arrange in bottom of square baking dish. 3. Heat lg. nonstick skillet coated with cooking spray over med-hi heat. Add turkey, onion, chili powder, cumin, slat, and garlic. Saute 5 min. stirring to crumble. Add diced tomatoes - cook 5 min. or until liquid evaporates. 4. Spoon turkey mixture over chiles. Top with corn. Carefully spread refried beans over corn. Sprinkle cheese over beans. Bake 375°F for 30 min. Let stand 5 min. 5. Top with chopped tomatoes & green onions.
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Step 2. Cut green chiles in half lengthwise. Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray. Step 3. Heat a large nonstick skillet …
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- Cut green chiles in half lengthwise. Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add turkey, onion, chili powder, cumin, salt, and garlic; sauté 5 minutes, stirring to crumble. Add diced tomatoes; cook 5 minutes or until liquid evaporates.
- Spoon turkey mixture over chiles. Top with corn. Carefully spread beans over corn. Sprinkle cheese over beans. Bake at 375° for 30 minutes. Let stand 5 minutes; top with chopped tomato and green onions.
LA BAMBA CASSEROLE (7 POINTS) - BIGOVEN.COM
Preheat oven to 375?. Cut green chiles in half lengthwise. Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add turkey, onion, chili powder, cumin, salt, and garlic; saute 5 minutes, stirring to crumble.
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of La Bamba Casserole 121 calories of Old el Paso Refried Beans - Fat Free, (0.67 cup) 114 calories of Cheddar Cheese, (0.25 cup, shredded)
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LA BAMBA CASSEROLE. Make and share this La Bamba Casserole recipe from Food.com. Recipe From food.com. Provided by Irish in the City. Categories One Dish Meal. Time 40m. Yield 6 serving(s) Number Of Ingredients: 14. Ingredients; 1 (5 1/4 ounce) can whole green chilies, drained: cooking spray: 1 lb ground turkey : 1 cup chopped onion: 2 teaspoons chili powder: …
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