Spanish Rice And Vegetables Food

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SPANISH RICE



Spanish Rice image

Of course, I don't believe this dish is Spanish at all, but rather Cajun from Louisiana. I made it quite often in the 1960s. Then - as now - in home cooking, one had to watch the cost, and rice was an inexpensive way to fill out a meal; after all, rice feeds half the world.

Provided by Marion Cunningham

Categories     Onion     Rice     Tomato     Vegetable     Side     Sauté     Bell Pepper     Fall     Winter     Potluck     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 11

1/4 cup olive oil
2 onions, finely chopped
2 green bell peppers, seeded, ribs removed, and diced
2 ribs celery, finely chopped
3 cloves garlic, minced
1 cup long-grain white rice
One 8-ounce can tomato sauce
2 cups water
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon cumin (optional)

Steps:

  • Heat the olive oil in a large frying pan over medium heat, then add the onions, green peppers, and celery and sauté until soft, about 3 minutes. Add the garlic and cook for another minute while stirring. Add the rice and stir together to mix. Add the tomato sauce and the water carefully. Season with the salt and pepper, and add the cumin, if using. Bring to a boil, lower the heat, cover, and simmer for 20 to 25 minutes, until the rice is done, stirring once or twice.

QUICK AND EASY SPANISH RICE



Quick and Easy Spanish Rice image

This recipe is a simple Spanish rice that is quick and easy and tastes delicious. The vegetable juice and the taco seasoning add more flavor to this dish.

Provided by Ruth Schwab

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 35m

Yield 6

Number Of Ingredients 7

¼ cup chopped onion
2 cloves garlic, minced
2 tablespoons vegetable oil
3 cups uncooked instant rice (such as Minute®)
2 ¼ cups chicken broth
1 cup vegetable juice (such as V8®)
1 ½ teaspoons taco seasoning

Steps:

  • Cook and stir onion, garlic, and vegetable oil in a skillet over medium heat until onions are softened, about 5 minutes.
  • Stir rice into onion mixture and cook, stirring often, until rice becomes slightly opaque, 1 to 2 minutes.
  • Stir chicken broth, vegetable juice, and taco seasoning into rice mixture and bring to a boil. Cover and simmer over low heat until rice has absorbed most of the liquid, about 5 minutes.

Nutrition Facts : Calories 235.1 calories, Carbohydrate 42.4 g, Fat 5 g, Fiber 1.3 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 168.8 mg, Sugar 1.8 g

VEGETARIAN SPANISH RICE



Vegetarian Spanish Rice image

An easy recipe for vegetarian Spanish rice, using fresh tomatoes, bell peppers and green chilies. Found while searching for Spanish recipes for ZWT5. Cilantro would make a good addition, if you like it.

Provided by Katzen

Categories     Rice

Time 45m

Yield 3 Cups, 6 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
1 cup rice
1 1/2 cups crushed tomatoes
2 garlic cloves, minced
1 small onion, chopped
2 1/3 cups vegetable broth
1/4 cup green bell pepper, chopped
1/4 cup red bell pepper, choped
1 (4 ounce) can green chilies

Steps:

  • In a food processor or blender, blend the tomatoes, garlic, onion and 1/3 cup vegetable broth until smooth. Set aside. Heat the oil in a large saucepan over medium heat. Add the rice and stir until coated with the oil.
  • Stir the tomato mixture into the rice. Add the remaining broth, cover, and cook over low heat until the liquid has been absorbed and the rice is tender, about 25 minutes.
  • Stir in the peppers and green chilies. Heat through and serve immediately.

YELLOW RICE WITH VEGETABLES



Yellow Rice with Vegetables image

Spanish yellow rice with fresh veggies that everyone loves.

Provided by Angie Duffy Hernandez

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 10

1 teaspoon vegetable oil
1 small onion, chopped
1 carrot, diced
½ cup chopped broccoli florets
¼ cup diced red bell pepper
1 clove garlic, minced
3 cups vegetable broth
1 ½ cups rice
1 (1.41 ounce) package sazon seasoning with coriander and achiote (such as Goya®)
1 dash adobo seasoning with pepper (such as Goya®)

Steps:

  • Heat oil in a saucepan over medium heat. Cook and stir onion, carrot, broccoli, red bell pepper, and garlic in hot oil until garlic just begins to brown, about 5 minutes.
  • Pour vegetable broth into the saucepan; add rice, sazon seasoning, and adobo seasoning and stir. Bring the liquid to a boil, reduce heat to low, and cook until the liquid is absorbed and the rice is tender, about 25 minutes. Fluff rice with a fork to serve.

Nutrition Facts : Calories 205.8 calories, Carbohydrate 42.8 g, Fat 1.4 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 1243.9 mg, Sugar 3 g

SIMPLE SPANISH RICE



Simple Spanish Rice image

This is something my grandmother used to make, but she never used a recipe. It took me a long time to figure out just what she did. I think this is as close to hers as it gets. It's just a simple rice side dish, but if you add a pound of cooked ground beef or chicken you can serve it as a meal. I hope you enjoy.

Provided by Julie Gurganus

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 12

¼ cup vegetable oil
1 ½ cups instant rice
1 onion, chopped
1 green bell pepper, chopped
1 (16 ounce) can diced tomatoes
1 (11 ounce) can vegetable juice (such as V8®)
1 (8 ounce) can tomato sauce
½ cup water
1 tablespoon white sugar
1 teaspoon lemon juice
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a skillet over medium heat. Cook and stir rice, onion, and bell pepper in hot oil until the vegetables are slightly tender and rice is lightly browned, 7 to 10 minutes.
  • Stir diced tomatoes, vegetable juice, tomato sauce, water, sugar, lemon juice, salt, and pepper into the rice mixture. Bring to a simmer, reduce heat to medium-low, and cook at a simmer until the liquid is absorbed, about 20 minutes more.

Nutrition Facts : Calories 359.1 calories, Carbohydrate 51.5 g, Fat 14.5 g, Fiber 4.4 g, Protein 5.8 g, SaturatedFat 2.2 g, Sodium 1270.2 mg, Sugar 13.9 g

SPANISH RICE AND VEGETABLES



Spanish Rice and Vegetables image

Make and share this Spanish Rice and Vegetables recipe from Food.com.

Provided by Manami

Categories     Long Grain Rice

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups low sodium chicken broth
1 cup long grain rice
3 teaspoons olive oil
1 onion, sliced thinly
1 garlic clove, minced
1 green bell pepper, seeded and chopped
1/2 orange bell pepper, seeded and chopped
1/2 red bell pepper, seeded and chopped
1/2 lb mushroom, sliced
2 cups canned crushed tomatoes (I used Muir Glen)
1/4 cup pimento stuffed olive, sliced
1/8 teaspoon salt (optional)
1/4 teaspoon pepper

Steps:

  • Bring stock to boil in a saucepan over high heat.
  • Stir in rice and return to a boil.
  • Immediately reduce heat to low.
  • Cover saucepan and simmer 15-20 minutes, or until rice is tender and liquid is absorbed.
  • Heat oil in a heavy nonstick skillet over medium heat.
  • Sauté onions and garlic 5-7 minutes or until onions are softened.
  • Stir in bell peppers and sauté another 4-5 minutes, stirring frequently.
  • Add remaining ingredients and simmer 4-5 minutes, stirring occasionally.
  • Add cooked rice to vegetable mixture.
  • Cook until heated throughout.
  • Serve with chicken, steak, or pork and fresh green beans or spinach, and some nice biscuits.

Nutrition Facts : Calories 291, Fat 5, SaturatedFat 0.9, Sodium 326.9, Carbohydrate 54.8, Fiber 4.5, Sugar 9.2, Protein 9.3

SPANISH RICE



Spanish Rice image

There are a lot of Spanish Rice recipes posted here but this one is slightly different and my family's favorite. Adapted from Southern Living.

Provided by ratherbeswimmin

Categories     Long Grain Rice

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

3 tablespoons vegetable oil
2 cups long-grain rice, uncooked
2 large green bell peppers, chopped
2 stalks celery, chopped
2 medium onions, finely chopped
2 teaspoons cumin seeds, crushed
1 -1 1/2 teaspoon salt, to taste
1/2 teaspoon pepper, to taste
1/4 teaspoon garlic powder
6 cups water
1 (8 ounce) can tomato sauce

Steps:

  • In a large pot, heat the oil over medium-high heat.
  • Add in the rice and next 7 ingredients.
  • Cook and stir often until the rice is browned.
  • Add in the water and tomato sauce; stir to combine.
  • Bring to a boil; lower heat to medium; cover and cook 25 minutes or until rice is tender.

Nutrition Facts : Calories 246.8, Fat 5.7, SaturatedFat 0.8, Sodium 457.3, Carbohydrate 44.4, Fiber 2.4, Sugar 3.6, Protein 4.5

SPANISH RICE



Spanish Rice image

Very easy, very good Spanish rice!

Provided by Paula

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 1h

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
2 cups uncooked long-grain white rice
¼ onion, chopped
1 green bell pepper, chopped
salt and pepper to taste
1 (14.5 ounce) can stewed tomatoes
4 cups water

Steps:

  • In a large skillet, combine oil, rice, onion, green pepper and salt and pepper until the rice is a light brown color. Remove skillet from stove.
  • Mix tomatoes into the mixture. Pour in water (it should cover the entire mixture; use more if necessary). Return the skillet to the stovetop and bring the mixture to a full boil; salt and pepper to taste. When the mixture begins to boil, cover the skillet, and reduce heat to a simmer. Cook 12 to 15 minutes and never, I mean NEVER, remove the cover. After 12 to 15 minutes, turn stove off and let stand for another 12 to 15 minutes. DO NOT remove cover until the final 15 minutes has elapsed!

Nutrition Facts : Calories 268.7 calories, Carbohydrate 54.8 g, Fat 2.9 g, Fiber 1.9 g, Protein 5.2 g, SaturatedFat 0.4 g, Sodium 153.4 mg, Sugar 3.1 g

SPANISH RICE



Spanish Rice image

Make and share this Spanish Rice recipe from Food.com.

Provided by POSTRES DE LA CIPOTA

Categories     Spanish

Time 35m

Yield 1 serving, 6-8 serving(s)

Number Of Ingredients 5

1/4 cup oil (my husband likes corn oil, I like olive oil, you can really use whatever you like)
1 cup parboiled rice
1 orange packet sazon goya
1 teaspoon salt (sprinkle in more if feel it needs more, use less if like less salt)
4 1/2 cups cold water (add little more later on if you feel rice not tender enough)

Steps:

  • To start you will need three main ingredients. You can add others to add more flavor or texture, but the main three you need to make rice are: Oil, rice, and seasoning. Today I used a vegetarian seasoning that is very flavorful and also commonly used in Spanish rice. It contains no animals products so for all my vegetarians out there please know that you can still eat flavorful food if you are vegetarian or vegan. The seasoning I used is called Sazon Goya con Azafran (sassafras). Sassafras is what what gives the rice that traditional "yellow rice" color seen in Spanish dishes. My only warning is that because sassafras is yellow, this seasoning will give your fingers a yellow color. And please do not wear any clothes that you don't want splashed with yellow drops. I always try to wear and old shirt when I use this seasoning, and definitely not anything white!
  • Now let's get to talking about some of the secrets you need to know if you want authentic tasting Spanish rice. The first secret is that you need to use a specific type of rice. You want to use parboiled rice. If you use a different type of rice, the rice will either turn out super mushy, or it will take forever and ever to cook, and probably turn out undercooked or overcooked and mushy. Parboiled rice is a very important for ingredient for restaurant quality rice.
  • The second secret is that you want to cook, or "toast", the rice in hot oil BEFORE you add water to it. This helps to harden up the rice and prevent it from being super mushy or watery when it's finished cooking.
  • The third secret is not mandatory but helps to add flavor. It is sauteing vegetables, such as onions and tomatoes, in the hot oil before you toast the rice. This flavors the oil and when you toast the rice in it, the rice absorbs even more flavor. You can saute pretty much any vegetables you like. In the pictures below you see me sauteing onions and a tomato together in oil, then toasting the rice in this oil before I add the water.
  • Once you have toasted your rice for a minute or two, you are now free to add your water. It is better to add less water than more, and you can always add more water if you need it, but if you start by putting way too much water in, it will ruin the rice and reduce the flavor of it. I like to add a little water as I go, so when the rice looks like it has soaked up all the water and still isn't tender enough, I add a little more, and keep going until the rice tastes tender enough. Then I just cover the pot and turn the stove off, and let the rice continue to cook slowly for a little longer until somebody wants some. My family like butter in their rice, so sometimes I will add a few pats of butter into the cooking rice, but this is not necessary and abuelita would not approve of this, so this is really up to you to do this.
  • If your rice doesn't come out perfect, don't panic! After a few times of making it you should be a pro!
  • Buen Provecho!

Nutrition Facts : Calories 120.6, Fat 9.2, SaturatedFat 1.2, Sodium 392.9, Carbohydrate 8.9, Fiber 0.1, Protein 0.7

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