KALE SPANAKOPITAS
These kale spanakopitas are absolutely delicious with kale, feta cheese, pine-nuts and a pinch of nutmeg all wrapped up in flaky phyllo pastry. The best way to use up a bounty of kale!
Provided by Denise Bustard
Categories Appetizer
Time 1h35m
Number Of Ingredients 15
Steps:
- Pre heat oven to 375 F.
- Heat half of oil over medium heat in a medium pot. Add onion and cook until translucent. Add spring onions and cook until wilted. Remove from heat and set aside.
- Heat the other tbsp of olive oil in the pot. Add kale, and cook, in batches, until completely wilted. You may need to add additional oil to the pot between batches. Adding a few tablespoons of water also helps the kale to wilt. Add the kale to the onions and allow to cool.
- Add the eggs, Parmesan, 3 tablespoons of bread crumbs, nutmeg, pepper, feta and pine nuts to the kale and onions. Gently mix.
- To assemble the spanikopitas: Place a sheet of phyllo pastry on a clean, working surface. Paint the pastry lightly with melted butter, and sprinkle with breadcrumbs (around one teaspoon). Place a second phyllo sheet on top of the first and repeat. Repeat this process until you have 4 layers of phyllo, with the top brushed with melted butter and sprinkled with breadcrumbs.
- Cut the phyllo lengthwise in half to get two long rectangles. In the bottom left-hand corner of one of the rectangles, place ⅓ of a cup of the filling. Fold the bottom left-hand corner of the pastry towards the top right, as if you were folding a flag. Continue folding until you have a triangular-shaped pastry.
- Place spanakopitas on a parchment-lined baking sheet. Brush tops with melted butter, and sprinkle with sea salt, if desired (however be aware they are not lacking in salt with all the feta). Bake for 30 to 35 minutes, until they become golden.
- Best served immediately but these also keep well in the fridge for several days and freeze well.
Nutrition Facts : ServingSize 1 spanakopita, Calories 336 kcal, Carbohydrate 29 g, Protein 11 g, Fat 20 g, SaturatedFat 9 g, Cholesterol 92 mg, Sodium 540 mg, Fiber 1 g, Sugar 2 g
FETA AND KALE SPANAKOPITA SPIRAL
A fancy version of one of my favourite pies - this filo spiral looks so impressive, but is really easy!
Provided by Becca Heyes
Categories Main meals
Time 1h20m
Number Of Ingredients 14
Steps:
- Heat a dash of oil in a large frying pan, and add the chopped onion. Cook over a medium heat for 5 minutes or so, stirring regularly, until soft and translucent. Add the garlic and chopped kale, and cook for a further 5 minutes. Transfer to a large mixing bowl, and leave to cool.
- In the same pan, gently heat the Primula cheese with the milk, until it creates a smooth sauce.
- Add the cheese sauce to the kale mixture, along with the crumbled feta, pine nuts, chopped parsley, and a good pinch of salt and pepper. Mix thoroughly to combine.
- Heat the oven to 190°C (Gas Mark 5 / 375°F).
- Lay a large sheet of filo on a flat surface, and lightly spray all over with oil. Lay another sheet on top. Spoon about a third of the kale mixture along one of the long edges of the filo, and roll.
- Spray again with oil, and place it onto a lined, greased baking tray, curling tightly to create the centre of the spiral. Don't worry if you end up with a couple of small tears in the pastry - just use a scrap of filo to cover the gap, and tuck in any loose edges.
- Repeat with the remaining pastry and kale mixture, adding the next two rolls to the spiral working outwards.
- Spray the entire spiral with oil, and sprinkle with sesame seeds. Bake until the filo pastry is golden brown and crispy - mine took about 50 minutes, but check it intermittently, as the thin pastry can burn if not watched carefully.
Nutrition Facts : ServingSize 1 portion, Calories 408 kcal, Carbohydrate 33.5 g, Protein 16.9 g, Fat 24.2 g, SaturatedFat 10.9 g, Cholesterol 45 mg, Sodium 781 mg, Fiber 4.3 g, Sugar 6.1 g
SPANAKOPITA WITH KALE AND CHEESE
For this recipe, I've decided to use kale instead of spinach and deliciously creamy cheese in place of the yogurt. I find that kale adds a meatiness to the spanakopita - a sort of heartier version of spinach - while the cream cheese's smoothly indulgent texture makes a luxurious version of creamed spinach.
Provided by East After Noon
Categories Vegetarian Pescatarian Finger Food Comfort Food Easy Shellfish-Free Egg-Free Soy-Free Entertaining Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free Oven Stove
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 430 degrees F (220 degrees C).
- In a large pot over medium heat, fry the Onion (1) in a little olive oil until lightly browned.
- Stir through the Kale (800 gram) and season with Ground Black Pepper (to taste) and Ground Nutmeg (5 milliliter). Reduce the heat, add the Sea Salt (to taste) and leave to wilt.
- Removing the pot from the heat, stir through the Cream Cheese (400 gram) and add the Garlic (3 clove) and Fresh Dill (5 sprig). If required, season the kale mixture again and leave to cool to room temperature.
- Using a wet tea towel to keep the excess pastry damp while you work, layer three sheets of Phyllo Dough (500 gram) down on a flat surface, brushing Olive Oil (250 milliliter) between each one.
- Use a sharp knife to slice the phyllo sheets lengthwise into three sections. Working with one section at a time, dollop a heaped tablespoon of the kale mixture at the top of the pastry and fold it over into a triangular shape, making sure the edges of the phyllo are aligned. Repeat this movement until you have a triangular pocket.
- Arrange the folded spanakopita across a lined baking sheet and brush with more olive oil. Sprinkle a few Toasted White Sesame Seeds (to taste) over the top of the pies and bake for 20 to 40 minutes or until golden brown.
- Leave the pies to cool slightly before serving with Tzatziki (to taste).
Nutrition Facts : Calories 147 calories, Protein 2.4 g, Fat 11.4 g, Carbohydrate 9.4 g, Fiber 1.3 g, Sugar 0.8 g, Sodium 114.0 mg, SaturatedFat 3.4 g, TransFat 0.1 g, Cholesterol 11.2 mg, UnsaturatedFat 7.0 g
SPANOKOPITA
Steps:
- Preheat oven to 400 degrees F.
- Heat the olive oil in a saute pan and add the scallions. Cook for 5 minutes or until soft. Meanwhile, squeeze most of the water out of the spinach and place it in a bowl. Add the scallions, dill, eggs, feta, salt, and pepper and mix together.
- Keep the phyllo dough sheets covered with a damp kitchen towel. Unfold 1 sheet of the phyllo dough. Brush the sheet with melted butter and sprinkle with breadcrumbs. Repeat the process by laying a second sheet of phyllo dough over the first sheet, brush it with melted butter and sprinkle with breadcrumbs until all 10 sheets have been used. Spoon 3/4 cup of the spinach mixture into a sausage shape along one edge of the phyllo dough. Roll it up. Brush the top with butter and score the roll into 1-inch rounds. Place it on an oiled baking sheet. Repeat until all the pastry and filling have been used.
- Place in the oven and bake for 12 minutes or until the edges are lightly browned. Serve warm.
SPANAKOPITA
Make and share this Spanakopita recipe from Food.com.
Provided by tranch
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Wash spinach in plenty of water and cut in small pieces; place in bowl.
- Salt lightly; stir to spread salt evenly.
- Take spinach, a handful at a time; squeeze out the excess water; place it in another bowl.
- Saute the onion in half the butter until it is a light, golden color.
- Add the scallions and cook until they wilt.
- Add spinach; stir until all vegetables take on a light color.
- Stir in the dill, parsley, salt and pepper.
- Cover the pot and cook until all the water from the spinach is absorbed.
- Remove from the heat; turn into a bowl, and immediately add the evaporated milk (to cool the spinach).
- Beat the eggs in another bowl and add the cheese to them; add to the cooled spinach; mix well.
- Line a pan with 8 sheets of phyllo dough, brushing each sheet with the melted butter before topping it with the next sheet. Do not trim the overhanging sections.
- Pour in the spinach mixture, spreading it evenly over the phyllo.
- Fold the part of the phyllo that extends out of the back of the pan over the filling.
- Lay the remaining phyllo on top, again brushing each sheet with melted butter before adding the next. Trim the overlap.
- Brush additional melted butter on top of the pie.
- Score it into square or diamond-shaped serving pieces.
- Bake for 30 to 45 minutes in a preheated 300 degree Fahrenheit oven.
- Let stand for 30 minutes before serving.
- NOTE: This can also be made without precooking the spinach. In that case, squeeze the spinach free of as much water as possible, mix it with the seasonings, and proceed as above, baking it for 1 hour.
Nutrition Facts : Calories 695, Fat 48.9, SaturatedFat 28.4, Cholesterol 297.4, Sodium 1180.2, Carbohydrate 44.9, Fiber 6.7, Sugar 4, Protein 23.4
SPANAKOPITA, SPINACH PIE
Make and share this Spanakopita, Spinach Pie recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat the washed spinach, do not add water the moisture from washing the spinach is enough.
- Saute until just wilted 3-5 minutes,remove from pan set aside.
- Fry onion in the oil for 10 minutes, add green onion and fry a further 5 minutes In a large bowl mix onions& spinach, add parsley, dill or fennel, nutmeg, cheeses and eggs.
- Stir to combine and check taste for the amount of salt& pepper you want.
- Brush a 12x10" baking dish with butter and line with a sheet of fillo.
- Brush sheet with butter and place in another sheet of fillo continue to brush each sheet until you have 5 layers.
- Pour in the spinach mixture and top with remaining 5 sheets of fillo buttering each sheet.
- Brush top layer with butter and score it with a very sharp knife or a razor blade in serving size squares.
- Sprinkle with water to keep the fillo from curling.
- Bake in 350f oven for about 45 minute, or until it has puffed and is golden.
- allow to sit for 5 minutes and serve.
KALE AND PECAN SPANAKOPITA
Make and share this Kale and Pecan Spanakopita recipe from Food.com.
Provided by Chris Wilson UK
Categories Savory Pies
Time 1h5m
Yield 6 pieces, 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 200'C, gas mark 6. Melt butter in oil in a large wide-based pan, and gently fry the onions for 10 minutes to soften. Add the pecans and garlic, cook for 1 minute, then stir in the kale and 1 tbsp water (you may need to do this in batches). Season, cover and simmer gently for 8-10 minutes until tender. Uncover and cook for 2 minutes, then drain in a colander. Allow to cool.
- Put the cooled kale mixture in a large bowl and fold in the nutmeg, feta, eggs and dill.
- Brush an ovenproof dish (about 20 x 30cm, 8x12 in) with oil. Use 4 filo sheets to line the dish, brushing with oil and overlapping as you go. Put in the filling and spread it evenly over the dish. Fold over the excess pastry.
- Oil the remaining filo and use it to top the pie, oiled side up. Use a sharp knife to score the top into 6 equal pieces. Scatter with caraway seeds and bake for 30-35 minutes until golden and crisp. Serve warm or at room temperature.
Nutrition Facts : Calories 430.9, Fat 25.4, SaturatedFat 9.1, Cholesterol 98.9, Sodium 653.8, Carbohydrate 39.2, Fiber 4.5, Sugar 3.4, Protein 14.4
SPANAKOPITA (SPINACH AND CHEESE PIE)
This is my mother's recipe that she makes every year for Christmas Eve. It's very rich and takes some time, but it is so worth it!
Provided by caetb
Categories Cheese
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix spinach, feta, cottage cheese, onion, parsley, dill and salt.
- Add beaten agges and combine well.
- Brush bottom and sides of a 9x13 baking dish with the softened butter.
- Unfold the filo leaves and cut in half, crosswise.
- Wrap and refreeze one half of the filo.
- Cover the other half of the filo with a damp towel.
- Gently separate one filo leaf from the stack.
- Place it in the baking dish and fold over the edges to fit the bottom of the dish.
- Brush the entire surface of the filo lightly with melted butter.
- Repeat steps 7-9 until you have used half of the filo leaves.
- Preheat the oven to 350.
- Spread the spinach mixture evenly over the filo in the dish.
- Layer the remaining filo over the spinach mixture in the same manner as the first half of the filo.
- Cut through the top layers of the filo leaves with a sharp knife, making a diamond pattern (this will make it easier to cut the spanakopita later).
- Cook uncovered until golden, about 35 minutes.
- Let stand 10 minutes before cutting.
More about "spanakopita with kale and cheese food"
KALE SPANAKOPITA CUPS RECIPE | JAYMEE SIRE | FOOD NETWORK
From foodnetwork.com
5/5 (5)Total Time 55 minsCategory Main-DishCalories 189 per serving
- Preheat the oven to 375 degrees F (or the temperature according the package directions). Brush a 12-cup muffin pan or 24-cup mini muffin pan with olive oil or melted butter.
- Heat the 1 to 2 tablespoons olive oil in a large skillet over medium heat and add the onions. Cook, stirring occasionally, until softened, 3 to 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the kale and cook, stirring occasionally, until wilted, about 5 minutes. Season with pepper and a pinch or two of salt. Remove from the heat and let cool.
- Transfer to a medium bowl, add the feta, parsley and oregano. Stir to combine, taste and add salt and pepper, to taste. Stir in the egg until combined. Set aside.
- Unroll the phyllo sheets and cover with plastic wrap, followed by a damp kitchen towel. (You can use the plastic the sheets were rolled in.) Remove 1 sheet of phyllo and place on a clean work surface. Brush with melted butter or olive oil. Place a second sheet on top and brush with more butter or oil. Repeat until you have a stack of 4 phyllo sheets. Using a 3-inch round cookie or biscuit cutter, cut the stack into rounds. Place 1 stack of phyllo rounds in each cup of the prepared muffin pan, pressing in to form a cup shape. Repeat the process with the remaining phyllo sheets until all the muffin cups are filled. Divide the kale and feta filling equally among the phyllo cups.
HEALTHY KALE SPANAKOPITA RECIPE FROM COOKINGNOOK.COM.
From cookingnook.com
GREEK SPINACH PIE WITH FETA CHEESE (SPANAKOPITA) …
From thespruceeats.com
SPANAKOPITA RECIPE | GOOD FOOD
From goodfood.com.au
HOW TO MAKE SPANAKOPITA – RECIPE | FOOD | THE GUARDIAN
From theguardian.com
KALE AND SPINACH RECIPE FOR HOLIDAY WEEKENDS - CHATELAINE.COM
From chatelaine.com
GREEK SPANAKOPITA RECIPE - FOOD.COM
From food.com
SPANAKOPITA | TRADITIONAL SAVORY PASTRY FROM GREECE - TASTEATLAS
From tasteatlas.com
VEGAN KALE SPANAKOPITA RECIPE FROM OHMYVEGGIES.COM
From ohmyveggies.com
15 SPANAKOPITA WITH KALE - SELECTED RECIPES
From selectedrecipe.com
SPANAKOPITA (GREEK SAVORY GREENS PIE) RECIPE - SERIOUS EATS
From seriouseats.com
WHAT TO EAT WITH SPANAKOPITA? HERE’S OUR ANSWER
From whattoeatwith.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love