Spam Fettuccini Primavera Food

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FETTUCCINE PRIMAVERA



Fettuccine Primavera image

Adapted from Joy of Cooking--this is a terrific dish!! I used spinach fettuccine to make this even more beautiful. I was pretty free with the veggies--added some edamame, artichokes, spring onions and zucchini besides what's listed here. I added 25 minute prep time for all the chopping.

Provided by spatchcock

Categories     Vegetable

Time 50m

Yield 4 main course servings

Number Of Ingredients 15

6 quarts water
2 tablespoons salt
6 asparagus, tough ends trimmed and finely diced, except for tips, which should be left whole
1/2 lb broccoli floret, a small head worth, cut into very small florets (Original recipe discards stems, but I dice those up too)
2 tablespoons olive oil
3 tablespoons butter
1 large sweet onion, finely diced
2 medium carrots, peeled and diced
3/4 cup fresh peas or 3/4 cup thawed frozen peas
kosher salt
fresh ground black pepper
1 lb fresh fettuccine or 12 ounces dry fettuccine
1 cup heavy cream or 1 cup half & half light cream
12 fresh basil leaves (I used half green and half purple!)
1/2 cup grated parmesan cheese

Steps:

  • Be sure everything is cut about the same size so the dish has a nice uniform look.
  • Bring water and salt to a rolling boil.
  • Add asparagus and broccoli and cook for one minute; remove veggies and plunge into cold water to stop cooking.
  • Reserve vegetable cooking water for boiling pasta.
  • Heat butter and oil in a large skillet over med heat.
  • Add onion and carrots; cook, stirring, till soft, about 5 minutes.
  • Add blanched asparaguys and broccoli along with the frozen or fresh peas and S&P to taste.
  • Cook till all veggies are tender.
  • Return veg cooking water to a boil.
  • Add fettuccine and cook till tender.
  • While pasta is cooking, add cream to veggies and stir while simmering.
  • Drain pasta and add to veggies with basil leaves and cheese.
  • Serve this terrific dish while VERY HOT.

FETTUCCINE PRIMAVERA



Fettuccine Primavera image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 13

2 cups all-purpose flour
2 cups semolina flour
1 pinch salt
6 large eggs
2 tablespoons olive oil, plus 1 tablespoon
2 cloves garlic, thinly sliced
1/2 pound mushrooms, quartered
1 pound asparagus, cut into 1-inch pieces, blanched
1/2 pound carrots, sliced on the bias, blanched
1/4 pound fresh peas
1/2 pound snow peas
1 pound fava beans, shelled, blanched
1 tablespoon fresh Italian parsley, minced

Steps:

  • Thoroughly sift together all-purpose flour, semolina flour, and pinch of salt. On a clean surface, make a mountain out of flour mixture then make a deep well in center. Break the eggs into the well and add 2 tablespoons olive oil. Whisk eggs very gently with a fork, gradually incorporating flour from the sides of the well. When mixture becomes too thick to mix with a fork, begin kneading with your hands. Knead dough for 8 to 12 minutes, until it is smooth and supple. Dust dough and work surface with semolina as needed to keep dough from becoming sticky. Wrap dough tightly in plastic and allow it to rest at room temperature for 30 minutes. Roll out dough with a pasta machine or a rolling pin to desired thickness. Run through the widest cutter on the pasta machine to make fettuccine. Bring salted water to a boil in a large pot. Cook pasta until al dente, 1 to 8 minutes, depending on thickness. Drain immediately. Add remaining oil to saute pan. Add in garlic and cook until slightly brown. Add mushrooms and cook until soft. Add other vegetables to warm through and finish cooking. Season with salt and pepper. Keep warm. Place some sauteed vegetables on plate. Add some warm pasta. Top with more vegetables and more pasta. Add a few more vegetables and garnish with parsley.

SPAM FETTUCCINI PRIMAVERA



Spam Fettuccini Primavera image

This is a recipe that I found in promotional cook booklet that different food companies put out. This one uses SPAM of all things. Since there were only 2 of us I cut the recipe in half, but goodness it still makes a lot. I think half would serve 4 or maybe even 6 with a salad and some dinner bread. I'm just listing the ingredients for 4 people. If you need to, it's very easy to double this recipe. As the recipe was written, it used low-fat ingredients, but I didn't have any. I cooked the veggies until they were almost fork tender. Prep time includes the cooking of veggies. This recipe is very easy on the pocketbook--with these ingredients it's only .57 cents a serving, depending on if you use store brand items or items on sale. Submitted to "ZAAR" on March 26,2007

Provided by Chef shapeweaver

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 tablespoon butter or 1/2 tablespoon margarine
1 tablespoon self-rising flour
3/4 cup 2% low-fat milk
1/4 cup chicken broth
3/4 teaspoon dried basil
6 ounces fettuccine pasta
6 ounces Spam, cut into julienne strips
0.5 (16 ounce) package frozen broccoli carrots cauliflower mix
1/3 cup grated parmesan cheese, more if desired

Steps:

  • Cook pasta according to package directions for al dente or until desired doneness is reached.
  • While pasta is cooking, over medium heat melt margarine in a small sauce pan.
  • Add flour and cook for 1 minute.
  • Stir in milk, chicken broth and basil.
  • Bring to a boil and stir constantly until thickened; keep warm.
  • Drain pasta return to pan and add vegetables, SPAM and sauce.
  • Cook and stir over medium high heat until heated through.
  • Stir in Parmesan cheese; sprinkle more Parmesan cheese over top if desired.
  • Serve and Enjoy!

Nutrition Facts : Calories 338.2, Fat 17.3, SaturatedFat 7.2, Cholesterol 76.4, Sodium 814.3, Carbohydrate 29.4, Fiber 0.1, Sugar 2.4, Protein 15.8

FETTUCCINE PRIMAVERA



Fettuccine Primavera image

This delicious dish from field editor Cassandra Corridon of Frederick, Maryland is chockfull of crisp-tender vegetables that are delicately seasoned with garlic, cheese and chicken broth. You can serve it either as a colorful side dish or a meatless main course.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 11

4 ounces uncooked fettuccine
1/2 cup fresh cauliflowerets
1/2 cup fresh snow peas
1/2 cup fresh broccoli florets
1/4 cup julienned carrot
1 tablespoon canola oil
1/2 cup julienned zucchini
1/4 cup julienned sweet red pepper
2 to 3 garlic cloves, minced
1/3 cup chicken broth
1/4 cup grated Romano cheese

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a skillet or wok, stir-fry the cauliflower, peas, broccoli and carrot in oil for 2 minutes. Add the zucchini, red pepper and garlic; stir-fry until vegetables are crisp-tender. Stir in broth. Reduce heat; cover and simmer for 2 minutes. Drain fettuccine; add to vegetable mixture and toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 364 calories, Fat 13g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 404mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 6g fiber), Protein 17g protein.

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