Soy Glazed Butternut Squash Food

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ROASTED BRUSSELS SPROUTS, BUTTERNUT SQUASH AND BACON WITH MAPLE SOY GLAZE



Roasted Brussels Sprouts, Butternut Squash and Bacon with Maple Soy Glaze image

Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious!

Provided by Gina

Categories     Side Dish

Time 45m

Number Of Ingredients 9

Cooking spray
1 pound butternut squash (peeled, seeded and cut into ½-inch cubes)
1 tablespoons olive oil
1/2 teaspoon Kosher salt
Freshly ground black pepper
1 pound Brussels sprouts (trimmed and quartered)
2 center cut strips of bacon (chopped)
2 tablespoons pure maple syrup
2 tablespoons reduced sodium soy sauce

Steps:

  • Preheat oven to 400 degrees F. Spray a sheet pan with cooking spray.
  • In a large bowl, combine the squash, 1/2 tablespoon oil, 1/4 teaspoon salt and pepper, to taste. Toss to coat. In another large bowl, combine the Brussels sprouts, remaining tablespoon of oil, 1/4 teaspoon of salt and pepper, to taste.
  • Spread the vegetables in an even layer on 1 sheet pan. Top with bacon. Roast for 20 minutes, with a spatula, toss veggies and roast an additional 15 minutes.
  • Meanwhile, in a small sauce pot, combine the syrup and soy sauce. Over medium low heat, simmer sauce for 5 minutes, or until it begins to thicken slightly. Set aside.
  • When vegetables are done roasting, transfer to a serving dish. Add maple soy sauce and toss to coat.

Nutrition Facts : ServingSize 1 cup, Calories 178 kcal, Carbohydrate 27 g, Protein 8 g, Fat 5.5 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 545 mg, Fiber 6 g, Sugar 11 g

SQUASH RINGS WITH HONEY-SOY GLAZE



Squash Rings with Honey-Soy Glaze image

Categories     Vegetable     Side     Bake     Thanksgiving     Vegetarian     Kid-Friendly     Quick & Easy     Dinner     Squash     Fall     Winter     Healthy     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 7

Nonstick vegetable oil spray
2 1 1/4- to 1 1/2-pound acorn squash
3 tablespoons honey
1 tablespoon reduced-sodium soy sauce
2 teaspoons rice vinegar
1 1/2 teaspoons minced peeled fresh ginger
1 garlic clove, minced

Steps:

  • Preheat oven to 450°F. Line large baking sheet with foil. Spray with nonstick vegetable oil spray. Cut off both ends of each squash. Cut each squash crosswise into 4 rings. Scoop out seeds and discard. Place squash rings in single layer on prepared baking sheet. Cover baking sheet tightly with foil. Bake until squash begins to soften, about 15 minutes.
  • Meanwhile, whisk next 5 ingredients in small bowl to blend. Remove foil from squash. Brush half of honey mixture over squash. Sprinkle with salt and pepper. Bake uncovered 10 minutes. Brush remaining honey mixture over squash; continue to bake until squash is brown, tender and glazed, about 10 minutes.

BALSAMIC GLAZED BUTTERNUT SQUASH



Balsamic Glazed Butternut Squash image

Provided by Sandra Lee

Categories     side-dish

Time 38m

Yield 6 servings

Number Of Ingredients 5

1 (20-ounce) package peeled cubed butternut squash
2 tablespoons honey
1/4 cup balsamic vinegar
1 tablespoon lemon pepper seasoning
3 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl combine all ingredients and mix to coat the squash.
  • Place squash on a nonstick baking sheet or a baking sheet lined with foil. Bake until the squash is tender and brown about 30 to 35 minutes making sure to flip the squash after 15 minutes.

SWEET-AND-SPICY ROASTED TOFU AND SQUASH



Sweet-and-Spicy Roasted Tofu and Squash image

This is a meal with complex flavors and a variety of textures: velvety from the honey-roasted squash, tender and juicy from the tofu, with the occasional crunch from the sesame-seed garnish and a slight chew from the squash peel. I like to serve this dish with more hot sauce on the side, preferably over brown rice or lightly dressed baby spinach, though it's also good served all alone. As long as the squash and the tofu have each other, that's all they really need.

Provided by Melissa Clark

Categories     dinner, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 9

1 (14-ounce) package extra-firm tofu, drained
2 pounds dumpling, delicata or acorn squash, halved and seeded
1 1/2 tablespoons soy sauce, more to taste
1/2 teaspoon sriracha or other hot sauce
Kosher salt, and black pepper
1/4 cup peanut oil
1 tablespoon honey
1 tablespoon toasted sesame seeds
2 tablespoons chopped celery leaves or cilantro

Steps:

  • Drain tofu and slice into 1/2-inch-thick slabs. Cut each slab in half. Arrange tofu on a large baking sheet or several plates lined with several layers of paper towels. Place another layer of paper towels on top and weigh down tofu with another baking sheet or more plates topped with a heavy cookbook or cans. Let stand for 20 minutes. Pat tofu dry.
  • While tofu drains, heat oven to 425 degrees. Cut squash into 1/2-inch-thick half-moons. Cut each slice in half again.
  • In a small bowl, whisk together soy sauce, sriracha and a pinch of salt. Whisk in peanut oil. Spoon 3 tablespoons of the mixture into a separate bowl and reserve. Whisk honey into the original mixture. Spread squash out on a large baking sheet and pour honey-soy mixture over it. Sprinkle squash lightly with salt and pepper and toss well. Roast until bottoms are golden brown, about 20 minutes. Flip and roast until uniformly golden and soft, about 10 minutes more. Transfer squash to a large bowl.
  • Adjust the heat to broil and position a rack just below the heating element. Toss tofu with reserved soy mixture and arrange in a single layer on a baking sheet (you can use the same one you used for the squash). Cook until crispy and golden, about 2 minutes per side. Toss hot tofu with squash, sesame seeds and celery leaves, adding more soy sauce if you like.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 15 grams, Carbohydrate 31 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 829 milligrams, Sugar 5 grams

ROASTED WINTER SQUASH WITH SOY-MAPLE GLAZE



Roasted Winter Squash With Soy-Maple Glaze image

This can be made with acorn, butternut, delicata, buttercup, etc. The cooking time will vary depending on the kind of squash you use. Start checking for doneness after 30 minutes. Adapted from The America's Test Kitchen Family Cookbook.

Provided by Sharon123

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 lbs winter squash, halved lengthwise and seeded (1 medium or 2 small)
salt and pepper
3 tablespoons maple syrup
2 tablespoons soy sauce
1/2 teaspoon grated ginger
6 tablespoons unsalted butter
6 fresh sage leaves, coarsely chopped

Steps:

  • Adjust the oven rack to the lower middle position and heat the oven to 400*F.
  • Line a rimmed baking sheet with foil. Brush the oill over the foil and the cut sides of the squash.
  • Place the squash, cut side down, on the foil.
  • Roast until a skewer inserted into the squash meets no resistance, about 40-50 minutes.
  • Soy-Maple Glaze:.
  • Stir together maple syrup, soy sauce, and ginger.
  • Fifteen minutes before the squash is finished cooking, flip it cut side up and brush with the soy maple glaze. Drizzle some extra glaze into the cavity.
  • Return the squash to the oven and cook until the maple mixture begins to caramelize, about 5 minutes longer.
  • Brown Butter and Sage Variation:.
  • When the squash is almost done, melt the butter in a small skillet over medium heat. Add the chopped sage and cook until the butter is golden brown and the sage is crisp, about 5 minutes. Pour the sage butter over the squash just before serving.

Nutrition Facts : Calories 334.7, Fat 24.4, SaturatedFat 11.9, Cholesterol 45.8, Sodium 516.2, Carbohydrate 30.2, Fiber 3.5, Sugar 14.2, Protein 3.3

MAPLE-GLAZED BUTTERNUT SQUASH



Maple-Glazed Butternut Squash image

This roasted butternut squash is tossed in a flavorful soy and maple glaze. It's a little bit sweet, a little bit savory, and a whole lot of delicious.

Provided by Veg Kitchen

Time 1h

Number Of Ingredients 7

2.5 lbs butternut squash (or other winter squash such as carnival, golden acorn, or delicata.)
3 tbsp maple syrup (or agave nectar)
1 tbsp soy sauce (or to taste)
2 tsp dark sesame oil
2 tbsp olive oil
1 ½ tsp salt
¼ cup fresh herbs (such as parsley, cilantro, and or basil (optional) )

Steps:

  • Preheat it to 375°F. Cut the squashes in half lengthwise. Scoop out the seeds and pulp and discard.
  • Place the cut squash halves cut side up in a baking dish with about ½ inch of water, and cover each half tightly with foil. Bake until easily pierced with a knife but still firm, about 30 to 40 minutes, depending on the type and size of squash used. Tip: If you don't have a knife sharp enough to cut the squashes in half, simply wrap in foil, place them in a casserole dish, and bake until they can be just pierced through, but are still firm. You can then cut them and remove the seeds.
  • Allow the squash to cool until it is safe to handle. Peel the squashes (the skins should remove easily after baking) and cut into 1-inch chunks. Once you're ready to roast the squash, heat the oven to 425°F.
  • Combine the squash chunks in a mixing bowl with all the remaining ingredients, except the fresh herbs, and stir together well. Transfer to a parchment-lined roasting pan.
  • Roast for 15 to 20 minutes, or until nicely glazed, stirring once or twice. Serve from the pan or transfer to a covered serving container.

Nutrition Facts : Calories 168 kcal, Carbohydrate 29 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 759 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 5 g, ServingSize 1 serving

SOY GLAZED BUTTERNUT SQUASH



Soy Glazed Butternut Squash image

These make great appetizers or a yummy side dish. Adapted from BH&G magazine. To make it easier to peel squash, cut squash in half, seed, then place in microwave for about 1-2 minutes. The skin will be softer and easier to peel.

Provided by Sharon123

Categories     Vegetable

Time 45m

Yield 48 appetizers, 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs butternut squash, peeled, seeded, and cut into 3/4-inch cubes (or other winter squash)
1 teaspoon orange peel, finely shredded
1/2 cup orange juice
2 scallions, finely chopped (or green onions)
3 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons oil
1/4 teaspoon crushed red pepper flakes (optional)

Steps:

  • Place squash in a lightly greased 13x9x2-inch baking pan.
  • In a small bowl combine orange peel, orange juice, scallions, soy sauce, brown sugar, oil, and red pepper flakes.
  • Drizzle over squash, tossing to coat.
  • Roast, uncovered, in a 425*F. oven for 20-25 minutes or until squash is tender, stirring several times. Stir cubes again before serving.
  • Place a toothpick in each squash cube, if using for appetizers. Serve warm.
  • Makes about 48 appetizers.

Nutrition Facts : Calories 134.7, Fat 2.5, SaturatedFat 0.3, Sodium 763.4, Carbohydrate 28, Fiber 3.8, Sugar 10.1, Protein 3.5

CARAMELIZED BUTTERNUT SQUASH



Caramelized Butternut Squash image

Brown sugar enhances the natural sweetness in Ina Garten's Caramelized Butternut Squash recipe, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 5

2 medium butternut squash (4 to 5 pounds total)
6 tablespoons unsalted butter, melted
1/4 cup light brown sugar, packed
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 1 1/4 to 1 1/2-inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet. Roast for 45 to 55 minutes, until the squash is tender and the glaze begins to caramelize. While roasting, turn the squash a few times with a spatula, to be sure it browns evenly. Taste for seasonings and serve hot.

CRUNCHY HONEY-GLAZED BUTTERNUT SQUASH



Crunchy Honey-Glazed Butternut Squash image

I'm now required to bring this to every family gathering during the holidays because it's so awesome! Why not start a new tradition for your family? -Sarah Farmer, Culinary Director, Taste of Home

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 10 servings.

Number Of Ingredients 8

1/2 cup honey
1 teaspoon dried thyme, divided
1 large butternut squash (about 5 pounds), peeled, halved, seeded and thinly sliced
3 tablespoons water
1/4 cup plus 2 tablespoons olive oil, divided
1-1/2 teaspoons salt, divided
1-1/2 teaspoons pepper, divided
1/2 cup panko bread crumbs

Steps:

  • Preheat oven to 375°. In a large saucepan, heat honey and 1/2 teaspoon thyme, stirring occasionally, over low heat until fragrant, 3-4 minutes., Meanwhile, in a large microwave-safe dish, combine squash and water; microwave, covered, on high until squash is tender, 6-8 minutes. Drain. Add 1/4 cup olive oil, 1 teaspoon salt and 1 teaspoon pepper; toss to coat., On a flat surface, stack squash slices. Arrange stacks on their sides in a greased 9-in. square baking dish. (To make stacking easier, set baking dish on end; fill with squash stacks. When dish is full, return to original position.) Drizzle 3 tablespoons honey mixture over squash., Bake until squash is tender, 45-50 minutes. In a small skillet, heat remaining oil over medium heat. Add bread crumbs; toss with remaining thyme and remaining salt and pepper. Cook and stir until golden brown, about 5 minutes. Sprinkle over baked squash; if desired, drizzle with additional honey mixture.

Nutrition Facts : Calories 237 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 373mg sodium, Carbohydrate 43g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.

ROASTED BUTTERNUT SQUASH WITH PECAN GINGER GLAZE



Roasted Butternut Squash With Pecan Ginger Glaze image

This is a great holiday side dish. A real crowd pleaser. It's a way of providing that little bit of rich nut and sweet squash flavor that goes so well with a turkey, ham or whole roasted fish. The ginger offers a little "zing" that your menu just might be looking for without straying too far from that classic squash side dish we love on the Thanksgiving table. I made this last year instead of classic sweet potato with marshmallow and there was barely any leftover! Always a good sign....

Provided by Fisher Nuts

Categories     Nuts

Time 45m

Yield 8 , 8 serving(s)

Number Of Ingredients 13

1 cup Fisher® Pecan Halves, divided
1/4 cup granulated sugar
3 teaspoons kosher salt, divided
2 teaspoons dry ginger
6 lbs butternut squash, fully peeled, seeded and cut into 1-inch cubes
2 tablespoons extra virgin olive oil
1/3 cup honey
1/3 cup maple syrup
1 cinnamon stick
1/2 teaspoon orange zest
1/4 cup orange juice
1 tablespoon red wine vinegar
2 tablespoons grated fresh ginger

Steps:

  • Preheat oven to 400°F Line 2 rimmed baking sheets with aluminum foil. Spread pecans onto one of the baking sheets. Bake in oven for 5 minutes or until they are lightly toasted and aromatic. Remove nuts from baking sheet and set aside.
  • Combine sugar, 2 teaspoons salt and dry ginger in a large bowl. Add squash pieces and toss to coat evenly. Drizzle with olive oil and stir to combine. Transfer ½ of mixture to each of the prepared pans, spreading the squash so that the pieces are not touching. Bake for 30 minutes (rotate the pans in the oven after 15 minutes) or until the squash has begun to brown and is tender when pierced with the tip of a knife.
  • Meanwhile, combine honey, maple syrup, cinnamon stick, orange zest and juice, 1 teaspoons salt, vinegar and fresh ginger in a small saucepan. Bring to a boil over medium high heat. Reduce heat to medium and maintain a low boil until the mixture has reduced and become syrupy. Coarsely chop ½ cup of the toasted pecans, add them and the remaining pecan halves to the honey mixture.
  • To serve, transfer cooked squash to a large bowl and toss with the honey pecan mixture. Serve immediately.

GLAZED BUTTERNUT SQUASH



Glazed Butternut Squash image

Make and share this Glazed Butternut Squash recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs butternut squash
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup brown sugar
1/4 teaspoon nutmeg
3 tablespoons butter, melted

Steps:

  • Peel, seed and slice the squash. Place in a pot with tight fitting cover and steam until squash is nearly tender, about 12-15 minutes. Drain well.
  • Preheat oven to 400ºF.
  • Arrange squash in one or two layers in greased shallow baking dish.
  • Mix sugar, spices and salt, and sprinkle over the squash.
  • Drizzle with melted butter. Bake until squash is tender and somewhat glazed, 15-20 minutes.
  • For deeper glaze, broil a few minutes.

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