SUKJU NAMUL (MUNG BEAN SPROUT SALAD)
Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.
Provided by Ann Lee
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring water to a boil in a saucepan. Add mung beans; cook until tender, about 5 minutes. Drain. Rinse under cool running water to stop the cooking process. Drain well; transfer to a bowl.
- Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain.
- Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.
Nutrition Facts : Calories 409 calories, Carbohydrate 71.9 g, Fat 2.6 g, Fiber 18.7 g, Protein 27.3 g, SaturatedFat 0.6 g, Sodium 314 mg, Sugar 7.7 g
SPROUTED MUNG BEAN SALAD (MOONG SALAAD)
This is a variation of one of my favorite salads and is SO incredibly healthy that I get to feel superior when I eat it. ;o) You can use a variety of sprouts; my favorites are mung beans and lentils. The spiciness can be adjusted by altering the chili/jalapeno amount. Some versions of this salad call for cooking the sprouts in a little water for 2 minutes, but I always use them raw - love the crunch! Time doesn't include sprouting your beans/lentils.
Provided by Sandi From CA
Categories Lentil
Time 12m
Yield 4 significantly sized servings
Number Of Ingredients 10
Steps:
- Mix the chili, onion, tomato, lemon juice, sugar (if using), salt and pepper together in a large bowl.
- Add the sprouts to the chili mixture, gently combine, then fold in the cilantro.
- Cover the bowl with plastic wrap and refrigerate until required. Serve chilled.
Nutrition Facts : Calories 43.5, Fat 0.2, SaturatedFat 0.1, Sodium 298.2, Carbohydrate 9.4, Fiber 2.3, Sugar 5.5, Protein 3.1
MUNG BEAN SPROUT SALAD
Make and share this Mung Bean Sprout Salad recipe from Food.com.
Provided by STK FD WIFE
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil.
- Add 1 pound rinsed mung bean sprouts and 1/2 teaspoon salt.
- Cook until sprouts begin to wilt but still retain a slight crunch, 4 to 5 minutes. Drain well and pour into a bowl.
- Add 2 tablespoons white distilled vinegar, 2 tablespoons Asian sesame oil, 1 tablespoon sugar, and salt and pepper to taste.
- Serve at room temperature or cold.
- Shortly before serving, sprinkle mung bean sprout salad with about 1 tablespoon toasted sesame seeds.
Nutrition Facts : Calories 85.1, Fat 5.8, SaturatedFat 0.8, Sodium 198.7, Carbohydrate 7.2, Fiber 1.7, Sugar 5.2, Protein 2.7
SPROUTED MUNG BEAN SALAD
Provided by Food Network
Time 10m
Yield 10 servings
Number Of Ingredients 9
Steps:
- Toss all of the ingredients together in a large serving bowl. Serve immediately.
KOREAN BEAN SPROUT SALAD
This Korean salad is great light vegetable side to accompany BBQ ribs or chicken and sticky rice.
Provided by Ann
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse bean sprouts in cold water and discard any bad sprouts.
- Bring a pot of lightly salted water to a boil over high heat. Plunge bean sprouts and cabbage into the pot and let boil for 3 to 4 minutes.
- Meanwhile, whisk rice vinegar, sesame oil, sugar, sesame seeds, fish sauce, and garlic together in a bowl for dressing.
- Drain water from the pot and run cold water on the sprouts for 1 to 2 minutes. Squeeze bean sprouts with your hands to remove excess water. Place sprouts and cabbage into a mixing bowl and add carrot, green onion, and dressing; mix well.
Nutrition Facts : Calories 75.9 calories, Carbohydrate 9 g, Fat 4 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 693.8 mg, Sugar 6.4 g
More about "mung bean sprout salad food"
SPROUTED MUNG BEANS SALAD WITH RAINBOW VEGGIES
From ministryofcurry.com
4.7/5 (7)Calories 145 per servingCategory Salad
HOW TO SPROUT MUNG BEANS: 12 STEPS (WITH PICTURES)
From wikihow.com
Views 560K
VEGAN MUNG BEAN SPROUT SALAD RECIPE - NITHA KITCHEN
From nithaskitchen.com
HOW TO MAKE MOONG BEAN SPROUT SALAD - WEIGHT LOSS - HEBBAR'S …
From hebbarskitchen.com
10 BEST MUNG BEAN SALAD RECIPES | YUMMLY
From yummly.com
HEALTHY SPROUT SALAD (MOONG BEAN SPROUTS) - RUCHISKITCHEN
From ruchiskitchen.com
EASY JAPANESE BEAN SPROUTS SALAD - ASIAN CAUCASIAN FOOD BLOG
From asiancaucasian.com
MUNG BEAN SPROUTS SALAD - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
KOREAN MUNG BEAN SPROUT SALAD (SUKJUL NAMUL MUCHIM)
From foodisthebestshitever.com
EASY SPROUTS SALAD (SPROUTED MUNG BEAN SALAD) - PIPING POT CURRY
From pipingpotcurry.com
SPROUTED MUNG BEAN & PEACH SALAD - SUPERFOOD GREEN MUNG BEANS
From greenmungbeans.com
MUNG BEAN SPROUTS SALAD - HEALING TOMATO RECIPES
From healingtomato.com
WHAT ARE MUNG BEAN SPROUTS? - THE SPRUCE EATS
From thespruceeats.com
SIMPLE SPROUTED MUNG BEAN SALAD | GREEN GRAM SALAD FOR KIDS
From yummykidsfood.com
A VEGAN RECIPE THAT MAKES A SUPER HEALTHY LUNCH - GREEDY …
From greedygourmet.com
KOREAN MUNG BEAN SPROUT SALAD (SUKJU-NAMUL MUCHIM)
From carvingajourney.com
MUNG BEAN SPROUT SALAD - NATURE JIM'S
From naturejims.com
MUNG BEAN SPROUT SALAD RECIPE | MYRECIPES
From myrecipes.com
SPROUTS MUNG BEAN RECIPE | SPROUTED MOONG SALAD - RAKSHA'S …
From rakshaskitchen.com
SPROUTED MUNG BEAN SALAD - THE COOCOO COOK
From coocoocook.com
MUNG BEAN FLOUR PANCAKES - THERESCIPES.INFO
From therecipes.info
SPROUT SALAD RECIPE (MUNG BEAN SPROUT SALAD) - FUN FOOD FROLIC
From funfoodfrolic.com
SPROUTS SALAD RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
MUNG BEAN SPROUT SALAD - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SPROUTS SALAD WITH MUNG BEANS FOR A GENTLE DETOX - THE …
From theawesomegreen.com
KOREAN BEAN SPROUT SALAD (SOOKJU NAMUL) - THE SPRUCE EATS
From thespruceeats.com
MUNG BEAN SPROUT SALAD RECIPE -SUNSET MAGAZINE
From sunset.com
SPROUTS SALAD (SPROUTED MOONG SALAD) » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
WARM INDIAN VEGAN SPROUTED MUNG BEAN SALAD RECIPE
From dobbernationloves.com
HOW TO GROW BEAN SPROUTS (AND MAKE BEAN SPROUT SALAD)
From deliciousdailyrecipes.com
MUNG BEAN SPROUT SALAD | ASIAN COOKING MOM
From asiancookingmom.com
THAI BEAN SPROUT SALAD – PALATABLE PASTIME PALATABLE PASTIME
From palatablepastime.com
SPROUTED MUNG BEANS SALAD - THE BELLY RULES THE MIND
From thebellyrulesthemind.net
MUNG BEAN SPROUTS SALAD WITH GREEN MANGO – VEGETARIAN …
From butteredveg.com
BEAN SPROUT SALAD もやしのナムル • JUST ONE COOKBOOK
From justonecookbook.com
MUNG BEAN SPROUTS ARCHIVES - FOOD FROM EAST
From foodfromeast.com
MUNG BEAN SPROUTS (HOW TO SPROUT MUNG BEAN AT HOME AND SALAD )
From chinasichuanfood.com
BEAN SPROUT SALAD (FRESH & CRISPY) - SPEND WITH PENNIES
From spendwithpennies.com
10 BEST BEAN SPROUT SALAD RECIPES | YUMMLY
From yummly.com
MUNG BEAN SPROUT SALAD - SUPERFOOD GREEN MUNG BEANS
From greenmungbeans.com
15 INCREDIBLE MUNG BEAN RECIPES - AYURVEDA FOR BEGINNERS
From ayurvedaforbeginners.com
SPROUTED MOONG SALAD (MUNG BEAN SALAD) - INDIAN …
From indianveggiedelight.com
MUNG BEAN SPROUTS SALAD RECIPE WITH BRUSSEL SPROUTS AND …
From archanaskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love