SALMON MEUNIERE
Easy salmon meuniere elevates salmon to something spectacular! A spin on classic sole meuniere, it forms a delicious pan sauce of butter, lemon and parsley.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Place a rack in the center of your oven and preheat to 425 degrees F.
- In a large, shallow plate (a pie dish works well), combine the flour, 1 teaspoon salt, and pepper. Pat the salmon fillets dry with paper towels and sprinkle the remaining ¼ teaspoon salt over the top.
- Melt the butter in a large (12-inch) oven safe cast iron skillet or similar sturdy-bottomed oven safe skillet over medium heat. Continue to heat, swirling the pan periodically, until it begins to brown.
- Reduce the heat to medium-low. Dredge both sides of the salmon fillets in the flour mixture. Shake off the excess then gently place them in the hot butter, top-side down. Cook without disturbing them for 3 minutes, until the top is golden brown. When the salmon turns opaque on the sides and starts to turn opaque on top, use a flexible spatula to flip the salmon.
- Add the lemon zest and lemon juice to the pan. Place the skillet immediately into the oven and let cook for 6 minutes (the salmon will appear a little undercooked in the center but will finish cooking as it rests). Remove from the oven and cover with foil. Let rest 4 to 5 minutes.
- To serve, place each piece of salmon on a plate and spoon the pan sauce liberally over the top. Sprinkle with fresh parsley and capers. Season with additional salt and pepper to taste. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 2), Calories 407 kcal, Carbohydrate 14 g, Protein 36 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 124 mg, Fiber 1 g, Sugar 1 g
SALMON MEUNIERE WITH FRIED PARSELY
Steps:
- Season the salmon with salt and pepper. In a medium sized skillet, melt the butter and add the olive oil. When the butter start to get brown, put in the fish and let it cook for five minutes on each side. After it is done, take it out of the pan and add the lemon juice to the remaining oil. Stir well and pour over the salmon. Accompany it with the deep fried parsley.
SALMON MEUNIERE
A preparation that's normally used for sole, the buttery lemon flavors also complement salmon quite well. Take care not to overcook the fish. The directions given are for 1-inch thick salmon pieces; adjust the time according for thinner or thicker pieces. This makes enough sauce to lightly drizzle over the salmon. If you like a lot of sauce, double the sauce ingredients.
Provided by France C
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 200 degrees F (95 degrees C).
- Season salmon with salt and pepper. Place flour in a small dish and lightly dredge the salmon pieces, shaking off any excess.
- Heat butter and oil in a skillet over medium-high heat. Place salmon, flesh-side down, into the pan and brown for 3 minutes. Gently flip pieces over and cook an additional 3 minutes. Remove salmon to a plate and keep warm in the oven. Wipe out the skillet with a paper towel.
- Return the skillet to medium-high heat. Melt butter for sauce, then whisk in lemon juice and lemon zest. Cook and stir until warmed and slightly reduced, 1 to 2 minutes. Remove from heat and stir in parsley. Drizzle sauce over salmon and serve.
Nutrition Facts : Calories 344.9 calories, Carbohydrate 6.8 g, Cholesterol 86.3 mg, Fat 25.9 g, Fiber 0.3 g, Protein 20.6 g, SaturatedFat 10 g, Sodium 136.6 mg, Sugar 0.2 g
More about "salmon meuniere with fried parsely food"
SALMON MEUNIèRE - RECIPE BY BLACKBERRY BABE
Web Apr 24, 2020 To the skillet, add butter and allow to brown for about 1 minute over medium heat. Stir with a wooden spoon, scraping the …
From blackberrybabe.com
4.9/5 (7)Category Main Course RecipesServings 4Total Time 10 mins
From blackberrybabe.com
4.9/5 (7)Category Main Course RecipesServings 4Total Time 10 mins
- Melt your fat of choice in a large skillet on high heat, and introduce the salmon, flesh/flour side down. I used olive oil for this.
FISH à LA MEUNIèRE RECIPE USES BUTTER, LEMON, AND PARSLEY
Web Aug 10, 2008 Remove fish from pan and place it on a warm plate. Place a foil tent over the plate to keep it warm or put the whole plate in a warmed …
From thespruceeats.com
Author Danilo AlfaroEstimated Reading Time 3 mins
From thespruceeats.com
Author Danilo AlfaroEstimated Reading Time 3 mins
SALMON MEUNIèRE (SALMON IN BUTTER SAUCE) - CHAMPAGNE …
Web Mar 2, 2021 8 ounces salmon (2 fillets) pinch salt, pepper ⅛ teaspoon paprika (optional) 1 tablespoon olive oil 1 tablespoon butter or clarified butter Or use extra olive oil 1 lemon, juiced Handful fresh herbs …
From champagne-tastes.com
From champagne-tastes.com
SALMON MEUNIèRE RECIPE - HOW TO MAKE SALMON …
Web Jun 11, 2021 Directions Place the flour in a shallow dish. Season all sides of the fillets with salt and black pepper. Dredge the fish on both sides with flour, tapping off any excess. Heat the oil in a large cast-iron or nonstick …
From food52.com
From food52.com
CLASSIC SOLE MEUNIèRE RECIPE | BON APPéTIT
Web Feb 24, 2010 Preparation. fish Step 1. Place flour in pie dish. Rinse fish; pat with paper towels. Sprinkle both sides of fish with coarse salt and freshly ground pepper.
From bonappetit.com
From bonappetit.com
SALMON MEUNIèRE WITH BROWNED BUTTER - CHEZ LE RêVE FRANçAIS
Web Jan 31, 2022 Salmon - 2 salmon fillets, ideally a similar even thickness for cooking. Flour - plain lor all purpose flour. Lemon - zest and juice of half a lemon and the rest for garnish. …
From chezlerevefrancais.com
5/5 (19)Calories 316 per servingCategory Main Course
From chezlerevefrancais.com
5/5 (19)Calories 316 per servingCategory Main Course
PAN-SEARED SALMON WITH LEMON BUTTER (VIDEO)
Web Feb 19, 2021 Instructions. Season salmon on both sides with 1/2 salt and 1/8 tsp black pepper. Grate 1 tsp of lemon zest then squeeze 2 lemons for 4 Tbsp lemon juice. Heat a …
From natashaskitchen.com
From natashaskitchen.com
SALMON MEUNIERE - A HEDGEHOG IN THE KITCHEN
Web Oct 25, 2020 How to make Salmon Meuniere step by step Step 1 – Heat the 1/4 stick of butter in a sauce pan over low heat until it bubbles. Step 2 – Add the lemon juice and the …
From ahedgehoginthekitchen.com
From ahedgehoginthekitchen.com
ADAM LIAW'S SALMON MEUNIèRE | THE COOK UP | SBS FOOD
Web Average: 4.4 (54 votes) Ingredients 2 salmon fillets, about 200 g each, pin-boned, skin on sea salt, to season 1 tbsp vegetable oil 50 g butter 1 lemon, cut into wedges ¼ cup finely …
From sbs.com.au
From sbs.com.au
HEALTHY SALMON MEUNIèRE WITH LEMON BUTTER SAUCE – AYANA …
Web Sprinkle the salmon with salt, add the same amount of salt to the skin again. Leave it for 30 minutes in a fridge. For the skin, it's difficult to absorb the salt, so add more salt.
From ayana-gohan.com
From ayana-gohan.com
A DELICIOUS FRENCH CLASSIC SALMON MEUNIERE RECIPE - CORIANDER …
Web Mix ¼ cup flour, ¼ teaspoon salt, and ¼ teaspoon pepper in a bowl. Coat the salmon fillets thoroughly in the flour mixture. Melt 2 tablespoons butter in a pan on medium heat. Wait …
From coriandercorner.com
From coriandercorner.com
FISH MEUNIèRE WITH CAPERS AND LEMON RECIPE | ALTON BROWN
Web 1 (8-ounce) skin-on fish fillets, such as rainbow trout, brown trout or small salmon; Kosher salt; Freshly ground black pepper; 1/2 cup all-purpose flour, for dredging; 1 tablespoon …
From altonbrown.com
From altonbrown.com
EASY SALMON CROQUETTES (THE BEST RECIPE FOR PAN-FRIED)
Web Apr 3, 2023 Add salmon, 2 eggs, ½ cup minced onion, 1 minced jalapeño, 2 minced cloves garlic, 2 tablespoons minced parsley, 1 ½ teaspoons seafood seasoning, ½ …
From zestfulkitchen.com
From zestfulkitchen.com
SALMON MEUNIERE RECIPE - HEALTHY RECIPE 101
Web 2. Carefully take the potatoes out and remove the plastic wrap (it’s hot). Melt 2 tbsp of butter in a skillet. Add the potatoes, 1/4 tsp salt, 1/2 tsp pepper, and 1 tbsp dill. Stir well and …
From healthyrecipes101.com
From healthyrecipes101.com
HOW TO MAKE SALMON MEUNIERE? DESERVES A *CHEF’S KISS*
Web Mar 18, 2023 This salmon meuniere is a delectable salmon recipe that deserves a *chef's kiss*. It's inspired by the classic French sole meunière. Sugar Zam. Food blog that …
From sugarzam.com
From sugarzam.com
SALMON MEUNIERE THE FISH IS FLOURED,... - MAFINRIV’S KITCHEN
Web Salmon Meuniere The fish is floured, then pan fried in butter, and finished with lemon and parsley.
From facebook.com
From facebook.com
SALMON SOLE MEUNIERE WITH LEMON. FILLET OF RED FISH
Web Photo about Salmon Sole Meuniere with lemon. Fillet of red fish. Steak trout fried with butter, lemon and parsley sauce. Image of filet, food, cooked - 130470411. Salmon …
From dreamstime.com
From dreamstime.com
SUPREME SALMON MEUNIèRE
Web Oct 11, 2018 Ingredients. 2 salmon fillets (about 180g each) salt and pepper, to season. 1 tbsp olive oil. 25g butter. 1 red bird's eye chilli, sliced (optional) 1 tbsp capers, roughly …
From smh.com.au
From smh.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love