Soy And Garlic Marinated Chicken Food

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SOY AND GARLIC MARINATED CHICKEN



Soy and Garlic Marinated Chicken image

This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.

Provided by CANDIELIPS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 3

4 cloves garlic, minced
½ cup soy sauce
4 skinless, boneless chicken breasts

Steps:

  • In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at least an hour.
  • Preheat an outdoor grill for medium high heat and lightly oil the grate.
  • Grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Discard any remaining marinade.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 3.4 g, Cholesterol 67.2 mg, Fat 2.8 g, Fiber 0.3 g, Protein 26.7 g, SaturatedFat 0.8 g, Sodium 1862.8 mg, Sugar 0.6 g

GARLIC SOY CHICKEN



Garlic Soy Chicken image

Categories     Chicken     Garlic     Ginger     Mushroom     Marinate     Sauté     Quick & Easy     Bell Pepper     Sherry     Gourmet

Yield Serves 2

Number Of Ingredients 15

1/4 cup soy sauce
1/4 cup medium-dry Sherry
2 tablespoons firmly packed brown sugar
2 large garlic cloves, minced
1 tablespoon grated peeled fresh gingerroot
1 whole skinless boneless chicken breast (about 3/4 pound), halved
1 tablespoon vegetable oil
Accompaniment: sesame vegetables
For sesame vegetables:
1 tablespoon vegetable oil
1 medium red bell pepper, cut into thin strips
1/4 pound white mushrooms, trimmed and quartered
4 scallions, root ends and dark green parts discarded, cut crosswise into 1 1/2-inch pieces
a pinch dried hot red pepper flakes, or to taste
1 teaspoon Asian sesame oil, or to taste

Steps:

  • Make sesame vegetables:
  • In a heavy skillet heat vegetable oil over moderate heat until hot but not smoking and cook bell pepper, mushrooms, scallions, and red pepper flakes, stirring, until vegetables are golden and cooked through, about 5 minutes. Toss vegetables with sesame oil and salt and pepper to taste.
  • Make chicken:
  • In a small bowl combine soy sauce, Sherry, brown sugar, garlic, gingerroot, and salt and pepper taste and stir until sugar is dissolved. Gently pound chicken between 2 sheets of plastic wrap until about 1/4 inch thick. In a large sealable plastic bag marinate chicken in soy sauce mixture, turning occasionally, 25 minutes.
  • In a heavy skillet heat oil over moderate heat until hot but not smoking. Remove chicken from marinade, letting excess drip off and reserving marinade, and cook until browned and cooked through, 3 to 4 minutes on each side. Transfer chicken to plate and keep warm. Pour reserved marinade through a sieve into skillet and boil until reduced to about 2 tablespoons.
  • Drizzle chicken with sauce and serve with sesame vegetables.

SOY-GARLIC CHICKEN



Soy-Garlic Chicken image

Because I'm a full-time mom and help my husband on our ranch, I'm always looking for simple yet hearty meals for the slow cooker. My family really likes this one. -Colleen Faber, Buffalo, Montana

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 6 servings.

Number Of Ingredients 5

6 chicken leg quarters, skin removed
1 can (8 ounces) tomato sauce
1/2 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
2 teaspoons minced garlic

Steps:

  • With a sharp knife, cut leg quarters at the joints if desired. Place in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, soy sauce, brown sugar and garlic; pour over chicken., Cover and cook on low for 4-5 hours or until chicken is tender. Freeze option: Cool chicken in sauce. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in chicken reads 165°, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 246 calories, Fat 8g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 1022mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 29g protein.

KOREAN FRIED CHICKEN (SOY AND GARLIC)



Korean Fried Chicken (Soy and Garlic) image

Make and share this Korean Fried Chicken (Soy and Garlic) recipe from Food.com.

Provided by powerplantop

Categories     Chicken

Time 1h5m

Yield 24 wings, 4 serving(s)

Number Of Ingredients 7

1/4 small onion
2 garlic cloves (minced)
1/2 cup soy sauce
1/4 cup mirin
2 tablespoons brown sugar
2 tablespoons ginger
2 dozen chicken wings

Steps:

  • Make sauce with:.1/4 small onion, 2 cloves garlic (minced). 1/2 cup soy sauce. 1/4 cup mirin. 2 tablespoons brown sugar. 2 tablespoons ginger.
  • Cook sauce 2 minutes.
  • Dredge wings in corn starch fry in batches until they start to brown.
  • After all wings have been fried the first time fry them again until they are golden brown.
  • Coat wings with sauce (reheat and strain before coating wings).

Nutrition Facts : Calories 721, Fat 47.2, SaturatedFat 13.2, Cholesterol 226.4, Sodium 2320.3, Carbohydrate 12.5, Fiber 0.7, Sugar 7.8, Protein 58.1

GARLIC AND SOY SAUCE CHICKEN THIGHS OR WINGS.



Garlic and Soy Sauce Chicken Thighs or Wings. image

This recipe was given to me years ago by a co-worker when I worked at a pharmacy in Clovis Calif. I have made this many times and is Yummy served with rice.

Provided by kmergirl

Categories     Chicken Thigh & Leg

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

6 -8 chicken thighs
6 -8 chicken wings
1/2 cup soy sauce
1/4 cup brown sugar
2 green onions, chopped
3 -4 garlic cloves, minced

Steps:

  • Trim the excess skin and fat from chicken thigh or wing. Place the thighs or wings in a baking dish just big enough to accomodate the chicken. If you have too much space between the pieces the sugars in the sauce will burn and your evening's entertainment will consist of dish scrubbing.
  • Whisk together the soy sauce, brown sugar, onion and garlic, Pour the sauce over the chicken. Turn each piece so it is well coated and then leave it skin side up.
  • Bake at 350°F for 30 - 40 minutes.

Nutrition Facts : Calories 539.9, Fat 33.3, SaturatedFat 9.5, Cholesterol 175, Sodium 2178.7, Carbohydrate 16.7, Fiber 0.5, Sugar 14, Protein 41.9

QUICK GARLIC-LIME CHICKEN



Quick Garlic-Lime Chicken image

After tending the farm and growing our own produce, I don't have much time left for cooking. I've found this simple chicken dish ideal for hectic days. -Doris Carnahan, Lincoln, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1/3 cup soy sauce
1/4 cup fresh lime juice
1 tablespoon Worcestershire sauce
1/2 teaspoon ground mustard
2 garlic cloves, minced
6 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon pepper

Steps:

  • In a shallow dish, combine the first 5 ingredients; add chicken and turn to coat. Cover and refrigerate at least 30 minutes. , Drain; discard marinade. Sprinkle chicken with pepper. Grill, covered, over medium heat until a thermometer reads 165°, 7-8 minutes on each side.

Nutrition Facts : Calories 191 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 344mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

CHICKEN SOY, GINGER AND GARLIC



chicken soy, ginger and garlic image

Chicken, soy, ginger and garlic are a flavour match made in heaven Enlarge Method

Provided by michellemaloney

Time 25m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Tenderise the chicken strips using a meat mallet or the blunt edge of a cleaver. Rub with the sesame oil and set aside for 15 minutes.
  • Heat the sunflower oil in a wok, add the ginger and garlic and cook until light brown. Add the chicken, stir-fry for 2 minutes, then add the soy sauce and black pepper. Stir-fry for 1 minute so the chicken absorbs the seasonings thoroughly, then add the water, stir well and cook for 2 minutes.
  • Heap into warm bowls and serve with freshly cooked boiled rice or noodles

SOY-GARLIC FRIED CHICKEN



Soy-Garlic Fried Chicken image

This is Chef Solomonov's homage to the addictive Korean fried chicken at Café Soho in North Philadelphia. The key to the sticky richness of the glaze is kecap manis, an Indonesian sweet soy sauce, along with tons of roasted garlic. This sweet-salty-funky shellac works wonders when brushed on crunchy fried chicken.

Provided by Michael Solomonov

Categories     main-dish

Time 6h35m

Yield 4 servings

Number Of Ingredients 15

1 head garlic, large
1 tablespoon extra-virgin olive oil
1 cup kecap manis, Indonesian sweet soy sauce
1/3 cup white soy sauce, also known as shiro shoyu
1/4 cup sherry vinegar
1 tablespoon dried red pepper flakes
1 1/2 tablespoons kosher salt
2 teaspoons mustard powder
4 teaspoons onion powder
1 whole chicken, about 4 lbs, cut into 10 pieces; or use pre-cut chicken
1 1/2 cups cornstarch
3/4 cup all-purpose flour
1 teaspoon kosher salt
1 3/4 cups cold water, plus more as needed
1 quart canola oil, plus more as needed, depending on size of pot

Steps:

  • Roast garlic: Preheat the oven to 350 degrees F. Cut head of garlic in half horizontally to expose the cloves (you don't need to cut all the way through). Drizzle the cut surface with olive oil, close the halves back together, and wrap securely in a double layer of foil. Roast until the cloves are tender and golden brown, 45-60 minutes. Unwrap and set aside to cool.
  • Soy-Garlic Glaze: In a medium bowl, add kecap manis, white soy sauce, sherry vinegar, and red pepper flakes. When garlic is cool enough to handle, gently squeeze the roasted cloves into the bowl. Stir with a spoon to break up the cloves, then whisk until combined (it's okay to leave some small pieces!). Set aside.(Note: Makes a little less than 2 cups of Soy-Garlic Glaze. Leftover Soy-Garlic Glaze can be stored in the refrigerator in an airtight container for up to 2 weeks.)
  • Cure chicken: In a large bowl, add salt and mustard and onion powders, and combine until well blended. Add the chicken pieces and get in there with your hands to coat each piece well. Put the coated pieces of chicken on a baking sheet lined with parchment paper, keeping the skin intact; lightly cover with parchment paper or plastic wrap. Refrigerate for at least 4 hours or up to overnight.
  • Bring the cured chicken to room temperature. (You don't want to fry ice-cold chicken, because it won't cook all the way through, and it will chill the frying oil.) Meanwhile, make the batter: In a large bowl, add the cornstarch, flour, and salt. Slowly pour in the cold water, whisking continuously, until the mixture is smooth and the consistency of thin pancake batter. Add more water as needed to thin the batter.
  • Heat oil: Clip a candy or deep fry thermometer onto a large, heavy pot. Add enough canola oil to fully submerge the chicken pieces-about halfway up the side of the pot. (Oil expands as it heats, so don't overfill the pot.) Heat the oil over low heat until it reaches 300 F. (It's fine if the oil temperature goes up to 350 degrees F, because it will drop once the chicken goes in.) Coat chicken: When the oil is hot, add all the chicken into the batter and fully coat each piece.
  • First fry: Starting with the dark meat, use tongs to pick up each piece and allow the excess batter to drip off. Gently swirl the tip of the chicken in the oil to set the crust; this will prevent the chicken from sticking to the bottom of the pot. Then ease the rest of the piece into the oil. Repeat with all the chicken pieces. Use a slotted spoon or spider strainer to make sure the chicken pieces don't stick together or to the bottom of the pot. If they do stick, gently separate them with the spoon; try not to tear the delicate crust! Use the slotted spoon to remove any stray bits of batter.
  • After 10 minutes total, use the slotted spoon to transfer the chicken pieces to drain on a wire rack or paper towels on a baking sheet. The chicken will not be fully cooked-there's a second fry. Let the chicken rest, 15-20 minutes. Meanwhile, reheat the oil to 350 degrees F. (Note: The chicken can be made to this point up to 1 day ahead and refrigerated; bring it back to room temperature before the second fry.) Second fry: When the oil is hot, fry the chicken pieces again, this time for 4 minutes or until golden brown and crispy.Use the slotted spoon to transfer the chicken pieces to drain on a clean wire rack set over a paper towel-lined baking sheet.
  • Glaze chicken: Brush glaze onto warm chicken, then flip to brush other side. (It's fine to brush the glaze all over the chicken several times!) Serve immediately. (Note: Frying oil can be reused several times for frying chicken. Cool the oil completely, then pour through a fine-mesh strainer into a clean jar. Cover and store in the refrigerator for up to two weeks.)

GARLIC SOY CHICKEN



Garlic Soy Chicken image

A splash of sherry, a touch of brown sugar and a sprinkle of zesty gingerroot create irresistible flavor in this easy chicken dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 8

4 boneless skinless chicken breasts (about 1 1/4 lb)
1/4 cup reduced-sodium soy sauce
1/4 cup dry sherry or chicken broth (from 32-oz carton)
2 tablespoons packed brown sugar
1 tablespoon grated gingerroot
2 cloves garlic, finely chopped
1 bag (16 oz) frozen stir-fry vegetables
Hot cooked rice, if desired

Steps:

  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Place chicken in shallow glass or plastic dish.
  • In small bowl, mix soy sauce, sherry, brown sugar, gingerroot and garlic; pour over chicken. Cover; let stand 20 minutes to marinate.
  • Remove chicken from marinade. In 12-inch skillet, heat marinade over medium-high heat. Cook chicken in marinade 15 to 20 minutes, turning once, until no longer pink in center.
  • Stir in frozen vegetables. Cook 2 to 4 minutes, stirring frequently, until vegetables are tender. Serve chicken mixture over rice.

Nutrition Facts : Calories 270, Carbohydrate 18 g, Cholesterol 90 mg, Fat 1/2, Fiber 3 g, Protein 35 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 10 g, TransFat 0 g

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Instructions. Add marinade ingredients to a medium casserole dish and whisk to combine. Add chicken pieces and turn frequently to coat evenly. Cover with plastic wrap and refrigerate at least 24 hours (if you can wait 36 hours, even better). Heat a non-stick skillet over medium/high and add 1 Tb. vegetable oil.
From mydeliciousblog.com


SOY AND GARLIC MARINATED CHICKEN RECIPE - FOOD NEWS
How to make sesame chicken. Prep and marinate chicken: Add all the chicken and marinade ingredients to a bowl and toss well to break up the egg white. Marinate for 10 minutes. Prepare sauce: In another bowl add the chicken broth, rice vinegar, honey, soy sauce, sesame oil and whisk well. Dredge chicken through flour: Add the flour to a shallow ...
From foodnewsnews.com


HONEY GARLIC CHICKEN MARINADE - BAKE IT WITH LOVE
Instructions. In a small bowl, combine the honey, olive oil, soy sauce, garlic, salt, and pepper. Mix well. Place the chicken and the marinade into a ziploc plastic storage bag, then squeeze out the air while sealing securely. Massage the marinade into the chicken by squishing the marinade throughout the bag until the chicken is thoroughly coated.
From bakeitwithlove.com


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