SOUTHWESTERN SALAD
My mother gave me this recipe several years ago, and we have prepared it often ever since. It can be a meal in itself...or serve it along with a Mexican meal. I often take it to potlucks and watch it disappear in no time!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a large salad bowl, toss together the beans, green onions, tomato, avocado and half of the Catalina dressing. Top with cheese and then lettuce. Refrigerate. Just before serving, add corn chips to salad and toss. Serve with remaining dressing.
Nutrition Facts : Calories 344 calories, Fat 23g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 543mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 9g protein.
SOUTHWEST SALAD
Something I just threw together one night but ended up being the best salad I've ever made--corn, cheese, tomatoes and tortilla chips complimented by ranch dressing with a kick.
Provided by GreenEyedLS
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all salad ingredients together in large serving bowl.
- Mix all dressing ingredients together in a cup or small bowl.
- Toss with dressing or serve on the side.
- If preparing ahead of time, wait to add chips so they stay crisp.
CRISPY SOUTHWEST SALAD
This layered salad in a jar is a hearty meal with cubed ham, crumbled bacon, salad greens, corn, roasted peppers, shredded cheese, tomatoes and tortilla strips.
Provided by Farmland
Categories Salad Beef and Pork Salad Recipes Ham Salad Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Cook bacon in skillet then crumble on paper towel.
- Heat oven to 425 degrees F.
- Spread Farmland Cubed Ham, red peppers and corn on parchment-lined baking tray.
- Bake for 10 minutes, tossing half way through.
- Layer roasted corn in the bottom of the mason jar.
- Top corn layer with halved cherry tomatoes.
- Layer cubed ham over tomatoes. Add roasted red peppers, shredded cheese, and mixed greens.
- Top with chopped Farmland Thick Cut Bacon and crispy tortilla strips.
- Pair with your favorite dressing or salsa.
Nutrition Facts : Calories 455.4 calories, Carbohydrate 25 g, Cholesterol 42.6 mg, Fat 24.9 g, Fiber 4.1 g, Protein 34.4 g, SaturatedFat 10.4 g, Sodium 2069.4 mg, Sugar 3.8 g
SOUTHWESTERN CHRISTMAS SALAD
This is a beautiful, festive salad traditionally served at Christmas. The colors are brilliant! The flavors are bright and crisp! no need to wait for Christmas to enjoy this, it's also perfect for a hot summer day!
Provided by FLUFFSTER
Categories Salad Dressings
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine lemon juice and mustard in small bowl. Gradually whisk in oil. Mix in chili and rosemary. Season with salt and pepper. (Can be made 1 day ahead). Cover and let stand at room temperature.)
- Cut all peel and white pith from oranges and grapefruit.
- Slice oranges into rounds. Cut grapefruit in half lengthwise, then slice crosswise into half rounds.
- Line platter with lettuce. Arrange orange slices in center of platter, overlapping slices.
- Arrange grapefruit slices around
- oranges, overlapping slices. (Can be made 4 hours ahead. Cover and chill.)
- Arrange avocado slices around grapefruit, overlapping slices. Top with nuts and pomegranate seeds, if desired. Arrange onions overall. Drizzle dressing over.
- all. Drizzle dressing over.
Nutrition Facts : Calories 649.5, Fat 52.1, SaturatedFat 6.9, Sodium 46.5, Carbohydrate 48.9, Fiber 16.5, Sugar 23, Protein 7.7
SOUTHWESTERN CHRISTMAS SALAD
Categories Salad Fruit Leafy Green No-Cook Vegetarian Grapefruit Orange Pine Nut Avocado Winter Healthy Christmas Eve Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Combine lemon juice and mustard in small bowl. Gradually whisk in oil. Mix in chili and rosemary. Season with salt and pepper. (Can be made 1 day ahead. Cover and let stand at room temperature.)
- Cut all peel and white pith from oranges and grapefruit. Slice oranges into rounds. Cut grapefruit in half lengthwise, then slice crosswise into half rounds.
- Line platter with lettuce. Arrange orange slices in center of platter, overlapping slices. Arrange grapefruit slices around oranges, overlapping slices. (Can be made 4 hours ahead. Cover and chill.) Arrange avocado slices around grapefruit, overlapping slices. Top with nuts and pomegranate seeds, if desired. Arrange onions over all. Drizzle dressing over.
SOUTHWESTERN SUMMER SALAD
This salad calls for fresh vine ripened tomatoes, lime juice and cilantro.
Provided by Santiago
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Arrange tomato slices on a platter; sprinkle with lime juice.
- Warm oil in a small pan over moderate heat. Add cumin, fennel and chili pepper; cook for 30 seconds. Remove from heat, discard pod and cool.
- Spoon seasoned oil over tomatoes, sprinkle with cilantro, salt and pepper.
Nutrition Facts : Calories 96.2 calories, Carbohydrate 7.7 g, Fat 7.2 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 10.3 mg, Sugar 4.9 g
SOUTHWESTERN SHREDDED CHICKEN SALAD
Shredded chicken salad with a kick! Great for salads or wraps.
Provided by CJ
Categories Chicken Salad
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Combine lettuce, chicken, corn, beans, bell pepper, avocados, tomatoes, green onions, and cilantro for salad in a large bowl.
- Stir yogurt, mayonnaise, taco seasoning, and ranch dressing mix for dressing together in a small bowl.
- Pour 1/2 of the dressing over the salad and toss to combine. Gradually add more dressing until it is dressed to your liking. Top with tortilla chips before serving.
Nutrition Facts : Calories 793.2 calories, Carbohydrate 62.9 g, Cholesterol 70.4 mg, Fat 48.3 g, Fiber 19.3 g, Protein 35.2 g, SaturatedFat 9 g, Sodium 1287.9 mg, Sugar 10.4 g
SOUTHWESTERN SHRIMP SALAD
I made up this recipe one night, and really liked it so thought I would share. I made it for just myself so if you are making it for more than one person I would adjust the measurements. Speaking of the measurements, I apologize if they are off a bit. It's one of those things you have to adjust the amounts of ingredients to suit your individual taste. I just threw together without measuring anything, but the measurements I provided are my best guess for the best taste. Also, I believe this would be good as a coleslaw type dish if you just omit the baby romaine and spinach and add a little more dressing.
Provided by WBChica
Categories One Dish Meal
Time 15m
Yield 1 Salad, 1 serving(s)
Number Of Ingredients 22
Steps:
- Prepare the salad, in any order you like.
- Drizzle a frying pan with olive oil.
- Cook the shrimp over medium heat, seasoning it with mostly taco seasoning, and a few dashes of Chili Powder and garlic salt. Allow the cook to shrimp evenly, periodically drizzling with lime juice, and a small dash of cayenne pepper. (That cayenne pepper can be powerful!).
- While the shrimp are cooking, prepare the dressing. Whisk the sour cream, light mayo and taco seasoning in a small bowl. Sprinkle with the seasonings and lime juice to taste. If you prefer a creamier dressing, use less lime juice.
- Top the previously prepared salad with the shrimp and then with your desired amount of dressing.
SOUTHWESTERN SALAD RECIPE BY TASTY
Here's what you need: avocado, lime, garlic, salt, water, green bell pepper, corn, cherry tomato, quinoa, black beans, spinach
Provided by Merle O'Neal
Categories Lunch
Yield 1 serving
Number Of Ingredients 11
Steps:
- In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
- Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days.
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 501 calories, Carbohydrate 83 grams, Fat 15 grams, Fiber 21 grams, Protein 18 grams, Sugar 8 grams
SOUTHWESTERN SALAD
This is a tangy salad that is inspired by my favorite restaurant in Ann Arbor, Michigan called the Prickly Pear. I love how the dressing partially reconstitutes the dried cherries. ***Make the dressing for this salad at least 1 hour before to allow the flavors to marry.
Provided by osbornsc
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Assemble the salad.
- Shake the dressing vigorously to emulsify.
- Dress the salad.
Nutrition Facts : Calories 185.8, Fat 16.5, SaturatedFat 2.5, Cholesterol 8.3, Sodium 417.1, Carbohydrate 6.8, Fiber 2.3, Sugar 1.4, Protein 3.7
SOUTHWESTERN-STYLE CORN SALAD
This is a wonderful cold salad which complements a good steak on the grill or barbeque ribs or chicken. I discovered this dish on a hot 4th of July party. It was a huge hit so I had to get the recipe!
Provided by SONIAUKE
Time 2h15m
Yield 12
Number Of Ingredients 11
Steps:
- Combine corn, green onions, bell pepper, and cilantro in a large bowl.
- Whisk olive oil, vinegar, Dijon mustard, honey, garlic, cumin, and thyme together in a small bowl until well combined. Add dressing to the corn mixture and toss to coat. Refrigerate for 2 hours before serving.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.2 g, Fat 9.6 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 67.3 mg, Sugar 4.5 g
SOUTHWESTERN BARLEY SALAD
Cilantro comes through in this colorful side that's zesty but not too spicy. It also makes a great luncheon dish when served with sesame breadsticks, sherbet and sugar cookies. It's sure to satisfy! -Tommi Roylance of Charlo, Montana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the water, lemon juice, onion, oil and garlic; shake well. Pour over barley mixture and toss to coat. Serve on lettuce-lined plates. Garnish with avocado and tomatoes.
Nutrition Facts : Calories 233 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 9g fiber), Protein 7g protein. Diabetic Exchanges
SOUTHWEST LAYERED SALAD
This salad is very pretty when served in a large bowl, and is bursting with lots of fresh flavors. You can spice it up by substituting jalapeno peppers for the chile peppers. The dressing is fabulous for all types of salads.
Provided by Anne Z.
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 14
Steps:
- Mix dressing mix, buttermilk, yogurt, and taco seasoning mix together in a mixing bowl.
- Line a large serving bowl with the torn lettuce.
- Mix roasted peppers, black beans, corn, onion, and green chiles together in a bowl. Spread mixture over the lettuce. Top with tomatoes; sprinkle with Cheddar cheese. Arrange avocado slices in an overlapping circle. Garnish with cilantro. Serve with dressing on the side.
Nutrition Facts : Calories 255.3 calories, Carbohydrate 33.2 g, Cholesterol 10.9 mg, Fat 9.1 g, Fiber 8.4 g, Protein 11.1 g, SaturatedFat 2.9 g, Sodium 1213.2 mg, Sugar 8.3 g
SWEDISH CHRISTMAS SALAD
Make and share this Swedish Christmas Salad recipe from Food.com.
Provided by BamaKathy
Categories Fruit
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Peel apples, oranges and bananas, cut into bite sized pieces.
- Cut grapes in half.
- Squeeze lemon juice over fruit.
- Add vanilla, rum, and walnuts.
- Chill for several hours.
- Whip cream; fold into fruit. Decorate with strawberries.
- Cover and refrigerate until serving time.
Nutrition Facts : Calories 227.6, Fat 16.1, SaturatedFat 7.4, Cholesterol 40.8, Sodium 12.8, Carbohydrate 20.3, Fiber 3.9, Sugar 11.6, Protein 2.7
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