Southwest Turkey Burger Food

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SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

I made these turkey burgers with corn, green chilies and taco spice for my parents. They originally weren't sold on an untraditional burger, but they absolutely loved them! People gobble up these burgers every time. -Katie Ring, Menasha, WI

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup seasoned bread crumbs
1/2 cup frozen corn, thawed
1 can (4 ounces) chopped green chiles
1 tablespoon reduced-sodium taco seasoning
1 pound lean ground turkey
4 teaspoons canola oil, divided
6 whole wheat hamburger buns, split
6 wedges The Laughing Cow queso fresco chipotle cheese, halved
Lettuce leaves, optional

Steps:

  • Preheat broiler. Mix first 4 ingredients. Add turkey; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties., In a large cast-iron or other heavy skillet heat 2 teaspoons oil over medium heat. Cook burgers in batches, adding more oil as needed, until a thermometer reads 165°, 4-6 minutes per side. Keep warm., Meanwhile, place buns on a baking sheet, cut side up. Broil 3-4 in. from heat until toasted, about 30 seconds. Spread tops with cheese. Serve burgers in buns with lettuce, if desired.Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a large freezer container; return to freezer. To use, cook frozen patties in a nonstick skillet in 2 tsp. oil over medium-low heat until a thermometer reads 165°, 6-8 minutes per side.

Nutrition Facts : Calories 340 calories, Fat 13g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 796mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.

Provided by Aaron Liebold

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 8

Number Of Ingredients 16

2 pounds ground turkey
2 large eggs, beaten
¼ cup diced yellow onion
¼ cup plain dry bread crumbs
4 tablespoons garlic-infused olive oil, divided
3 tablespoons seeded and diced fresh jalapeno peppers
2 tablespoons Worcestershire sauce
2 teaspoons prepared yellow mustard
1 teaspoon paprika
1 teaspoon chili powder
½ teaspoon ground cumin
1 teaspoon salt
½ teaspoon freshly ground black pepper
8 each whole wheat hamburger buns, toasted
½ cup guacamole
½ cup salsa

Steps:

  • Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
  • Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
  • Serve patties on toasted buns with guacamole and salsa.

Nutrition Facts : Calories 229 calories, Carbohydrate 6.5 g, Cholesterol 130.3 mg, Fat 11.7 g, Fiber 1.4 g, Protein 25.2 g, SaturatedFat 2.9 g, Sodium 555.6 mg, Sugar 1.6 g

SOUTHWEST TURKEY BURGER



Southwest Turkey Burger image

This recipe puts a spin on the regular turkey burger. Trying to eat healthy can get pretty bland, but this turkey burger surprised me! It was very easy to make and I had all the ingredients on hand. It's perfect for the cook who doesn't want to put in much effort, but wants to please the crowd that's eating! You can also kick up the spice to whatever level you can handle.

Provided by Boomer8

Categories     Poultry

Time 17m

Yield 4 hamburgers, 4 serving(s)

Number Of Ingredients 6

1 lb lean ground turkey
1/2 cup salsa
1 teaspoon garlic salt
1 teaspoon cayenne pepper
2 teaspoons Lawry's Seasoned Salt
1 teaspoon basil

Steps:

  • Start by crumbling the raw turkey meat in a large bowl. Pour in the salsa and the rest of the spices. Mix all ingredients in well with the meat. (You may add extra or less of a particular seasoning if you'd like)
  • Form 4 patties with the meat mixture. Try not to make them too tightly packed, because when they cook they puff up a little and get pretty thick.
  • Spray a large skillet with olive oil cooking spray and put it on medium heat. Cook the four burgers for about 6 minutes on each side, until browned and cooked all the way through. (you may also grill the burgers).
  • Put the burger on a bun, add cheese and whatever other toppings you would like.
  • I mixed light mayo and salsa together to make a creamy sauce to spread on top of my burger. You could also sub the light mayo for light sour cream.
  • ENjOY!

Nutrition Facts : Calories 180.6, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.2, Sodium 260.6, Carbohydrate 2.9, Fiber 0.7, Sugar 1.1, Protein 23

SPICY SOUTHWESTERN-STYLE TURKEY BURGERS RECIPE BY TASTY



Spicy Southwestern-Style Turkey Burgers Recipe by Tasty image

Here's what you need: ground turkey, red onion, jalapeño pepper, salt, black pepper, cayenne pepper, cumin, smoked paprika, vegetable oil, sesame seed bun, shredded lettuce, sliced tomato, pepper jack cheese, avocado, mayonnaise, canned chilies in adobo, lime

Provided by Jordan Kenna

Categories     Dinner

Yield 4 burgers

Number Of Ingredients 17

1 lb ground turkey
⅓ cup red onion, minced
1 jalapeño pepper, minced
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon cayenne pepper
1 ½ teaspoons cumin
1 teaspoon smoked paprika
2 tablespoons vegetable oil, for cooking
sesame seed bun
shredded lettuce
sliced tomato
pepper jack cheese
avocado
½ cup mayonnaise
2 tablespoons canned chilies in adobo
½ lime, juiced

Steps:

  • Place turkey, onion, jalapeño, and spices together in a large bowl and mix together until all the ingredients are incorporated.
  • Lightly wet your hands and use them to shape 4 circular patties about 4 inches (10 cm) in diameter.
  • Heat up about 2 tablespoons of vegetable oil in a pan over medium heat.
  • Cook burgers for 2 minutes on the first side, then flip, lower heat to low, and cook them for an additional 5-6 minutes. Top with pepper jack cheese during the last minute.
  • NOTE: The turkey burgers must be cooked through. Use a meat thermometer to check each patty for an internal temperature of at least 165˚F (75˚C) before removing from pan.
  • Assemble the burgers as desired with bun, chipotle mayonnaise, lettuce, tomato, avocado, and preferred condiments.
  • Enjoy!

Nutrition Facts : Calories 443 calories, Carbohydrate 4 grams, Fat 37 grams, Fiber 1 gram, Protein 21 grams, Sugar 1 gram

SOUTHWESTERN TURKEY BURGERS



Southwestern Turkey Burgers image

These turkey burgers get their kick and flavor from incorporating jalapeño peppers, Monterey Jack, breadcrumbs, and mayonnaise right into the patty. And the best part is they come together in just 25 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 25m

Number Of Ingredients 9

1 1/2 pounds ground dark meat turkey (93% lean)
1 jalapeno chile, minced (ribs and seeds removed for less heat, if desired)
2 ounces grated Monterey Jack cheese (about 1/2 cup)
1/4 cup plain dried breadcrumbs
2 tablespoons mayonnaise
Coarse salt and ground pepper
Vegetable oil, for grates
4 hamburger buns, split horizontally
Desired toppings: Fresh Tomato Salsa, sliced avocado, sliced pickled jalapeno chiles

Steps:

  • Heat grill to medium-high. In a medium bowl, place turkey, jalapeno, cheese, breadcrumbs, mayonnaise, 1 teaspoon coarse salt, and 1/4 teaspoon pepper. Mix very gently with a fork to combine, being careful not to overwork meat (which would make burgers dense).
  • Gently form meat into 4 equal-size patties, 4 inches in diameter and 1 inch thick. Press thumb in the center of each patty to make an indentation approximately 1/2-inch deep (this helps keep burgers flat during grilling).
  • Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season burgers with salt and pepper; grill until cooked throughout, 5 to 8 minutes per side. Serve on buns (toasted on grill, if you like), with desired toppings.

SOUTHWEST PEPPER JACK TURKEY BURGER



Southwest Pepper Jack Turkey Burger image

Take your next round of ground turkey burgers south of the border with a subtly spiced black bean salsa and pepper Jack cheese.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 8 servings

Number Of Ingredients 11

1/2 cup finely chopped onions
1 clove garlic, minced
1 lb. 93%-fat-free ground turkey
1 can (15 oz.) black beans, rinsed
1/2 cup drained canned corn with red and green bell peppers
1 tsp. chili powder
1 tsp. ground cumin
8 KRAFT Big Slice Pepper Jack Cheese Slices
8 hamburger buns
1 large tomato, cut into 8 slices
1 avocado, sliced

Steps:

  • Cook and stir onions and garlic in large nonstick skillet on medium heat 3 to 4 min. or until crisp-tender. Add to turkey, beans, corn and seasonings in medium bowl; mix just until blended. Shape into 8 (1/2-inch thick) patties.
  • Cook, in batches, in skillet 8 to 10 min. on each side or until done (165ºF), topping with cheese for the last 2 min.
  • Serve on buns topped with tomatoes and avocados.

Nutrition Facts : Calories 390, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Adapted from a Rachael Ray recipe. These are great on the grill topped with a black bean spread that I make (about to be posted). I get a lot of requests for this recipe.

Provided by hepcat1

Categories     Lunch/Snacks

Time 30m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 13

1 1/3 lbs ground turkey breast
2 garlic cloves, finely chopped
1 large shallots or 1/4 red onion, finely chopped
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh cilantro (I usually add a bit more as I'm a cilantro lover)
1/2 small bell pepper, any color, seeded and finely chopped
1 serrano peppers or 1 jalapeno pepper, seeded and finely chopped
2 teaspoons ground cumin
1 -2 teaspoon hot sauce
2 teaspoons McCormick's Montreal Brand steak seasoning
olive oil, for drizzling
4 cheese slices
4 kaiser rolls

Steps:

  • Chop your garlic and veggies. I throw all mine in my food processor and it makes easy work of this step.
  • Combine all ingredients through grill seasoning.
  • Divide mixture into 4 equal patties. Drizzle patties with olive oil to coat. Cook on grill or in skillet over med-high heat until done. (I've found that the veggies make this so moist that they're hard to overcook, although you'll still want to keep an eye on them).
  • Place sliced cheese over the patties the last two minutes of cooking.
  • OPTIONAL (but worth it): Slather with Black Bean Spread/Dip with Lime and Cilantro (recipe posted after this one). Enjoy the rest of the dip with tortilla chips with your burger.

Nutrition Facts : Calories 442.4, Fat 10.7, SaturatedFat 5, Cholesterol 112, Sodium 692.5, Carbohydrate 35.1, Fiber 1.9, Sugar 1.4, Protein 49

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 17

8 slices turkey bacon or turkey bacon with black pepper or applewood smoked bacon
1 1/3 pounds ground turkey breast, the average weight of 1 package
2 cloves garlic, finely chopped
1 large shallot or 1/4 red onion, finely chopped
2 tablespoons chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
2 tablespoons chopped fresh cilantro leaves, optional - parsley may be substituted
1/2 small bell pepper, green, red or yellow, seeded and finely chopped
1 serrano or jalapeno pepper, seeded and finely chopped
2 teaspoons, 2/3 palm full, ground cumin
1 to 2 teaspoons cayenne hot sauce, several drops (recommended: Tabasco)
2 teaspoons grill seasoning blend (recommended: Montreal Steak Seasoning by McCormick)
Vegetable oil or olive oil, for drizzling
1/2 pound deli sliced pepper jack cheese
4 crusty kaiser rolls, split
1 cup sweet red pepper relish, found on condiment aisle - pepper jelly may be substituted
Red leaf lettuce
Spicy O-nuts, recipe follows

Steps:

  • Chop your garlic and veggies.
  • Cook bacon in a large nonstick skillet over medium high heat until crisp. Wipe excess grease from pan and return skillet to heat.
  • While bacon cooks, combine turkey meat, garlic, shallot or onion, thyme, cilantro or parsley, bell pepper, serrano or jalapeno pepper, cumin, hot pepper sauce, grill seasoning or salt and pepper. Divide mixture into 4 equal mounds then form meat into patties. Drizzle patties with vegetable oil to coat. Cook in skillet over medium high heat for 5 to 6 minutes on each side. Place sliced cheese over the patties in the last 2 minutes of cooking, use 1 or 2 slices for each patty, as you like.
  • Pile cooked cheeseburgers into buns. Spread sweet relish or jelly on bun tops and set red leaf lettuce into place, using the relish or jelly as glue. Top cheeseburgers with 2 slices of cooked, crisp bacon or turkey bacon and lettluce. Then serve with tortilla chips, tossed salad and/or spicy o-nuts.

SOUTHWESTERN TURKEY BURGER



Southwestern Turkey Burger image

Categories     Sandwich     turkey     Low Fat     Grill/Barbecue     Self

Yield Makes 4 servings

Number Of Ingredients 12

1 egg white, lightly beaten
1/3 cup cheddar cheese, diced
12 oz lean ground turkey
1/4 tsp salt
1 cup kidney beans, drained and rinsed
1/3 cup breadcrumbs
2/3 cup chopped onion
1/3 cup chopped fresh cilantro
2/3 cup salsa (plus more for topping)
1 tbsp canola oil
1 cup green-leaf lettuce (about 4 large leaves)
4 English muffins, split and toasted

Steps:

  • In a large bowl, combine egg white, cheese, turkey, salt, kidney beans, breadcrumbs, onion, cilantro, and salsa and mix thoroughly. Divide the mixture and form into 4 patties. Tuck any pieces of cheese into the burgers with your fingertip to prevent scorching. Heat oil in a large nonstick pan over medium heat. Add burgers and cook 6 to 7 minutes per side or until cooked through. Serve on English muffins, accompanied by lettuce and extra salsa (to use as a topping).

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Categories     turkey     Summer     Grill/Barbecue     Cilantro     Tortillas     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 8

10 ounces ground turkey
1/2 cup plus 2 tablespoons chopped green onions
6 tablespoons chopped fresh cilantro
2 teaspoons minced canned chipotle chilies
2 teaspoons ground cumin
2 9- to 10-inch flour tortillas
4 tablespoons purchased guacamole
Purchased fresh salsa

Steps:

  • Gently mix turkey, 1/2 cup green onions, 4 tablespoons cilantro, chipotle chilies, and cumin in medium bowl. Form into two 7-inch-long by 21/2-inch-wide patties. (Can be made 8 hours ahead. Cover and chill.)
  • Prepare barbecue (medium-high heat). Grill burgers until cooked through, about 5 minutes per side. Wrap tortillas in foil; grill until heated through. Unwrap tortillas; transfer to 2 plates. Spread 2 tablespoons guacamole down center of each tortilla. Place burgers atop guacamole. Sprinkle with 2 tablespoons green onions and 2 tablespoons cilantro. Fold each tortilla to partially enclose burger. Serve with salsa.

More about "southwest turkey burger food"

SOUTHWEST TURKEY BURGERS RECIPE - BON APPéTIT

From bonappetit.com
  • Gently mix turkey, 1/2 cup green onions, 4 tablespoons cilantro, chipotle chilies, and cumin in medium bowl. Form into two 7-inch-long by 21/2-inch-wide patties. DO AHEAD Can be made 8 hours ahead. Cover and chill.
  • Prepare barbecue (medium-high heat). Grill burgers until cooked through, about 5 minutes per side. Wrap tortillas in foil; grill until heated through. Unwrap tortillas; transfer to 2 plates. Spread 2 tablespoons guacamole down center of each tortilla. Place burgers atop guacamole. Sprinkle with 2 tablespoons green onions and 2 tablespoons cilantro. Fold each tortilla to partially enclose burger. Serve with salsa.


SOUTHWEST TURKEY BURGERS - SOBEYS INC.

From sobeys.com
  • In a large bowl, combine turkey, cilantro, breadcrumbs, garlic, egg, chili powder, cumin, salt and pepper. Moisten hands with cold water and shape turkey mixture into four 3/4–in. (2-cm) thick patties.
  • Preheat lightly oiled barbecue to medium-high. Place patties on grill; close lid and grill until cooked through, 4 to 6 min. per side.


STUFFED SOUTHWEST TURKEY BURGERS - PLAYS WELL WITH BUTTER

From playswellwithbutter.com
  • Add the ground turkey to a large bowl with the diced pepper jack cheese, diced green chiles, cumin, & garlic powder. Season with salt & ground black pepper, adding cayenne pepper as desired. Using your hands, combine the mixture until the pepper jack & chiles are evenly dispersed. Be careful not to overmix. Using a burger press or mold, form into 4 equally sized burger patties (see Recipe Notes).
  • Just before throwing the burgers on the grill, use grill tongs to swipe a piece of paper towel that’s been drizzled with vegetable oil over the grates to prevent sticking. Grill the burgers over direct heat for 8-10 minutes, flipping halfway through, until a thermometer inserted into the center of the burger registers 165 degrees F. The burgers should have beautiful grill marks & tons of melty cheese oozing out!


SOUTHWEST TURKEY BURGERS ON THE GRILL - SEEKING GOOD EATS

From seekinggoodeats.com
  • In a small skillet with 1 tbsp of the olive oil, saute onions and bell pepper over medium-high heat until soft. Set aside and let cool.
  • In a large bowl add ground turkey, onion and pepper mixture, egg, chili powder, cumin, oregano, salt, and pepper. Mix well.
  • Cut parchment paper or foil into 4 squares large enough to fit a formed burger. Spray the pieces with nonstick spray and set aside.


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From pinterest.com


LOW CARB SOUTHWEST TURKEY BURGER SPINACH BOWL - BURN360
Combine the turkey, onions, peppers, garlic, cilantro, and seasonings in a bowl. Mix until just combined and form into four patties. Mix until just combined and form into four patties. Cook the patties either by pan searing in a hot skillet or grilling on a charcoal or gas grill until well browned on both sides and cooked through.
From burn360.com


SOUTHWEST TURKEY BURGERS RECIPES ALL YOU NEED IS FOOD
Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.
From stevehacks.com


SOUTHWEST TURKEY BURGERS - AMERICAN RECIPES
Southwest Turkey Burgers. You can never have too many main course recipes, so give Southwest Turkey Burgers a try. This recipe serves 3. One portion of this dish contains about 55g of protein, 22g of fat, and a total of 592 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly …
From fooddiez.com


SOUTHWEST TURKEY BURGER RECIPE | HONEYSUCKLE WHITE
Southwest Turkey Burger. 4 Servings; 30 mins Prep Time; 1 hr Total ... For the turkey burgers heat a sauté pan or griddle over medium high heat. Once pan or griddle is hot, place the turkey burgers on the skillet or griddle and cook 4 minutes then flip. Step 4. Cook for 2 minutes then place a slice of cheese on each turkey burger and cook until they reach a minimum internal …
From honeysucklewhite.com


SOUTHWEST TURKEY BURGERS - OUR FAMILY FOODS
In large bowl, gently mix turkey, garlic, green onion, jalapeño, bell pepper, cilantro, lime juice, oil and salt until well blended but not overmixed. Form mixture into four 1⁄2-inch-thick patties. 2. Place burgers on hot grill rack; cover and cook 8 to 10 minutes or until internal temperature reaches 165°, turning once.
From ourfamilyfoods.com


SOUTHWEST TURKEY BURGER - IGA
Instructions. In a medium bowl combine all the ingredients, except the buns of course. With your hands, mix it all together. Form 4 patties and set aside on a plate. Heat grill to medium heat and grill burgers for 10 - 12 minutes total, flipping half way through. Top each burger with a slice of cheese and allow to melt.
From iga.com


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