Southwest Chicken Thighs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWEST CHICKEN THIGHS



Southwest Chicken Thighs image

Tender, juicy and flavorful, it's a great weeknight dinner! This one-pot meal can be served as is or over rice.

Provided by Francine Lizotte @ClubFoody

Categories     Casseroles

Number Of Ingredients 18

4 large bone-in chicken thighs
1/2 tablespoon(s) mild paprika, or as needed
1 teaspoon(s) ground himalayan sea salt, or as needed
1 teaspoon(s) freshly ground black pepper, or to taste (i always use mixed peppercorns)
1 tablespoon(s) olive oil
1 tablespoon(s) oliclarified butterve oil
3/4 cup(s) red onions, finely chopped
3/4 cup(s) celery, finely chopped
3/4 cup(s) red peppers, finely chopped
2 large cloves garlic, pressed
1/4 cup(s) dry white wine
1 tablespoon(s) fresh rosemary, chopped
1 tablespoon(s) chipotle in adobo, puréed
1/4 cup(s) freshly squeezed lemon juice
2/3 cup(s) low-sodium chicken broth
1/2 tablespoon(s) lemon zest
1 can(s) (12 oz./341 ml.) corn kernels, drained
2/3 cup(s) 35% heavy cream

Steps:

  • Preheat oven to 350ºF.
  • Season chicken generously with paprika, salt and pepper; set aside. In a large ovenproof skillet over medium-high heat, add oil and clarified butter. Place thighs skin side down and cook until brown, about 4 to 5 minutes per side; remove and place them on a plate.
  • Reduce heat to medium and holding paper towels with tongs, remove most of the fat in the skillet, leaving about 1 ½ tbsp. Add red onion and celery; sauté for 3 minutes. Add red pepper and cook for 3 minutes. Add garlic and sauté for 1 minute. Add wine to deglaze and remove any brown bits at the bottom of the pan. Cook it down for about 1 minute.
  • Add rosemary, chipotle purée, lemon juice and chicken broth; stir well and bring to a boil. When it starts, add lemon zest and continue stirring for another 2 minutes before adding corn kernels. Place chicken thighs skin side up back to the skillet, cover and transfer in the preheated oven for 45 minutes or until internal temperature reaches 165ºF; baste every 15 minutes.
  • When cooking time is up, remove from the oven and transfer chicken thighs onto a plate, covering loosely with foil to keep them warm. Turn the burner to medium heat and pour in heavy cream. Stir well and cook until sauce thickens about 5 to 7 minutes. Spoon sauce over the chicken thighs and serve immediately.
  • To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=_1vgFNZo2mk

SOUTHWESTERN CHICKEN THIGH CASSEROLE



Southwestern Chicken Thigh Casserole image

Chicken and rice casserole with a mild Southwestern flair. This is very tasty served with sweet cornbread. I think it would also fare well in tortillas.

Provided by Pam Shultz

Categories     Chicken Casserole

Time 1h25m

Yield 8

Number Of Ingredients 10

nonstick cooking spray
3 cups chicken broth
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 ⅓ cups whole grain brown rice
1 (10.5 ounce) can condensed cream of chicken soup
2 cups shredded pepper Jack cheese, divided
½ cup sour cream
½ cup salsa verde
2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick spray.
  • Heat chicken broth in a small pan over medium heat, about 5 minutes.
  • Combine black beans, corn, and rice in a large bowl. Add hot chicken broth, condensed soup, 1 cup pepper Jack cheese, sour cream, and salsa; stir to combine. Stir in chicken. Pour mixture into the prepared baking dish.
  • Bake, uncovered, in the preheated oven for 45 minutes. Top with remaining pepper Jack and bake until center is set, chicken is cooked through, and cheese is golden brown, 15 to 25 more minutes.

Nutrition Facts : Calories 622.6 calories, Carbohydrate 55.8 g, Cholesterol 117.6 mg, Fat 30.1 g, Fiber 6 g, Protein 32.3 g, SaturatedFat 12 g, Sodium 1521.5 mg, Sugar 3 g

SOUTHWEST CHICKEN THIGHS



SOUTHWEST CHICKEN THIGHS image

Tender, juicy and flavorful, these thighs are great for weeknight dinners! This one-pot meal can be served as is or over rice. VIDEO https://www.youtube.com/watch?v=_1vgFNZo2mk

Provided by CLUBFOODY

Categories     Meat

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18

4 large chicken thighs
1/2 tablespoon mild paprika (or as needed)
1 teaspoon sea salt
1/2 teaspoon black pepper (or to taste)
1 tablespoon olive oil
1 tablespoon clarified butter
3/4 cup red onion, finely chopped
3/4 cup celery, finely chopped
3/4 cup red pepper, finely chopped
2 large garlic cloves, pressed
1/4 cup dry white wine
1 tablespoon fresh rosemary, chopped
1 tablespoon chipotle chile in adobo
1/4 cup lemon juice
2/3 cup low sodium chicken broth
1/2 tablespoon lemon zest
1 (12 ounce) can corn kernels, drained
2/3 cup heavy cream

Steps:

  • Preheat oven to 350ºF. Season chicken generously with paprika, salt and pepper; set aside. In a large ovenproof skillet over medium-high heat, add oil and clarified butter. Place thighs skin side down and cook until brown, about 4 to 5 minutes per side; remove and place them on a plate.
  • Reduce heat to medium and holding paper towels with tongs, remove most of the fat in the skillet, leaving about 1 ½ tablespoons Add red onion and celery; sauté for 3 minutes. Add red pepper and cook for 3 minutes. Add garlic and sauté for 1 minute. Add wine to deglaze and remove any brown bits at the bottom of the pan. Cook it down for about 1 minute.
  • Add rosemary, chipotle purée, lemon juice and chicken broth; stir well and bring to a boil. When it starts, add lemon zest and continue stirring for another 2 minutes before adding corn kernels. Place chicken thighs skin side up back to the skillet, cover and transfer in the preheated oven for 45 minutes or until internal temperature reaches 165ºF; baste every 15 minutes.
  • When cooking time is up, remove from the oven and transfer chicken thighs onto a plate, covering loosely with foil to keep them warm. Turn the burner to medium heat and pour in heavy cream. Stir well and cook until sauce thickens about 5 to 7 minutes. Spoon sauce over the chicken thighs and serve immediately.

Nutrition Facts : Calories 517.8, Fat 36.5, SaturatedFat 15.7, Cholesterol 141, Sodium 702.4, Carbohydrate 27.2, Fiber 4, Sugar 3.6, Protein 21.5

SOUTHWESTERN CHICKEN



Southwestern Chicken image

This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 teaspoons garlic powder
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon paprika
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons lime juice

Steps:

  • In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.

Nutrition Facts : Calories 130 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 357mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

TENDER SOUTHWEST CHICKEN THIGHS



TENDER SOUTHWEST CHICKEN THIGHS image

Tender, juicy and flavorful, it's a great weeknight dinner! This one-pot meal can be served as is or over rice. VIDEO https://www.youtube.com/watch?v=_1vgFNZo2mk

Provided by CLUBFOODY

Categories     < 4 Hours

Time 1h40m

Yield 4 thighs

Number Of Ingredients 18

4 large chicken thighs
1/2 tablespoon mild paprika (or as needed)
1 teaspoon sea salt (or as needed)
1 teaspoon black pepper, to taste
1 tablespoon olive oil
1 tablespoon clarified butter
3/4 cup red onion, finely chopped
3/4 cup celery, finely chopped
3/4 cup red pepper, finely chopped
2 large garlic cloves, pressed
1/4 cup dry white wine
1 tablespoon rosemary, chopped
1 tablespoon chipotle chili (pureed)
1/4 cup lemon juice
2/3 cup low sodium chicken broth
1/2 tablespoon lemon zest
1 (12 ounce) can corn kernels, drained
2/3 cup heavy cream

Steps:

  • Preheat oven to 350ºF. Season chicken generously with paprika, salt and pepper; set aside. In a large ovenproof skillet over medium-high heat, add oil and clarified butter. Place thighs skin side down and cook until brown, about 4 to 5 minutes per side; remove and place them on a plate.
  • Reduce heat to medium and holding paper towels with tongs, remove most of the fat in the skillet, leaving about 1 ½ tablespoons Add red onion and celery; sauté for 3 minutes. Add red pepper and cook for 3 minutes. Add garlic and sauté for 1 minute. Add wine to deglaze and remove any brown bits at the bottom of the pan. Cook it down for about 1 minute.
  • Add rosemary, chipotle purée, lemon juice and chicken broth; stir well and bring to a boil. When it starts, add lemon zest and continue stirring for another 2 minutes before adding corn kernels. Place chicken thighs skin side up back to the skillet, cover and transfer in the preheated oven for 45 minutes or until internal temperature reaches 165ºF; baste every 15 minutes.
  • When cooking time is up, remove from the oven and transfer chicken thighs onto a plate, covering loosely with foil to keep them warm. Turn the burner to medium heat and pour in heavy cream. Stir well and cook until sauce thickens about 5 to 7 minutes. Spoon sauce over the chicken thighs and serve immediately.

Nutrition Facts : Calories 523, Fat 36.7, SaturatedFat 15.8, Cholesterol 141.6, Sodium 723.3, Carbohydrate 27.9, Fiber 4.3, Sugar 3.6, Protein 21.8

More about "southwest chicken thighs food"

SOUTHWESTERN CHICKEN SKILLET RECIPE - FROM A CHEF'S …
southwestern-chicken-skillet-recipe-from-a-chefs image
Web Mar 23, 2022 Recipe Ingredients: Here's everything you'll need to make this recipe along with how to prep. See the recipe card below for the …
From fromachefskitchen.com
4.8/5 (5)
Total Time 45 mins
Category Chicken And Turkey
Calories 347 per serving


SOUTHWEST CHICKEN THIGHS RECIPE • TASTY WEEKNIGHT …
southwest-chicken-thighs-recipe-tasty-weeknight image
Web Nov 13, 2018 – Hungarian Beef Goulash – Lamb Chops with Balsamic & Red Wine Reduction – Old Fashioned Baked Beans with Bacon – Orzo …
From clubfoody.com
Ratings 3
Servings 4
Cuisine Fusion, North American, Tex-Mex
Category Main Course


SOUTHWEST CHICKEN MARINADE AND BAKED CHICKEN - WILL …
southwest-chicken-marinade-and-baked-chicken-will image
Web May 2, 2019 You can use a flank steak and make fajitas or tacos. HOW CAN I SERVE SOUTHWEST CHICKEN: The best side for this chicken dish is rice. The sauce and vegges will be beautiful mixed with rice. You can …
From willcookforsmiles.com


SOUTHWEST BUTTERMILK BAKED CHICKEN - DAMN DELICIOUS
southwest-buttermilk-baked-chicken-damn-delicious image
Web Nov 16, 2014 Instructions Preheat oven to 400 degrees F. In a small bowl, combine cumin, paprika, chili powder, oregano, garlic powder and onion powder; season with salt and pepper, to taste. Season chicken thighs …
From damndelicious.net


SOUTHWEST BUTTERMILK BAKED CHICKEN THIGHS - PICKY PALATE
southwest-buttermilk-baked-chicken-thighs-picky-palate image
Web Mar 21, 2023 Preheat oven to 350 degrees F. Place chicken thighs into a 9×13 inch baking dish. Place cumin, paprika, garlic salt, salt and pepper into a small bowl. Mix to combine then sprinkle over tops of chicken thighs. …
From picky-palate.com


BEST EVER - BAKED SOUTHWEST CHICKEN • EASY FAMILY …
best-ever-baked-southwest-chicken-easy-family image
Web Nov 6, 2018 Perfect for when you need a quick and easy dinner, this hearty meal is filled with tender chicken, southwest seasonings, black beans, corn, zesty green chiles, tangy cilantro and of course plenty of …
From thepinningmama.com


SOUTHWESTERN CILANTRO LIME CHICKEN THIGHS I EASY DINNER …

From diethood.com
5/5 (8)
Total Time 45 mins
Category Dinner
Published Mar 1, 2021


SOUTHWEST BEAN SALAD WITH GRILLED CHICKEN THIGHS - CLUB HOUSE
Web May 16, 2023 Preparation. 1 Preheat grill to medium heat.; 2 Brush chicken thighs with vegetable oil then evenly season with 2 Tbsp (30 mL) of seasoning. Grill chicken about …
From clubhouse.ca


AIR FRYER SOUTHWEST CHICKEN THIGHS - WILL COOK FOR SMILES
Web Apr 22, 2022 Air Fryer Southwest Chicken Thighs are quick and easy to make, and even easier to eat! When made in the air fryer, these marinated chicken thighs develop …
From willcookforsmiles.com


SOUTHWESTERN-SPICED CHICKEN THIGHS AND RANCH SALAD
Web Meanwhile, pat chicken dry with paper towels, then cut chicken lengthwise into 1-inch strips. Set aside. Toss chicken with 1 tbsp oil (dbl for 4 ppl) on a foil-lined baking sheet. …
From hellofresh.ca


SOUTHWEST CHICKEN THIGHS AND RICE | JUST A PINCH RECIPES
Web southwest chicken thighs and rice ★★★★★ 2 a recipe by Lynn Clay @LavenderLynn Portland, OR Great combination of chicken and rice. ★★★★★ 2 serves 5 prep time 10 …
From justapinch.com


SHEET PAN SOUTHWEST CHICKEN THIGHS AND VEGETABLES {WITH …
Web Jan 9, 2017 January 9, 2017 by Keri 17 Comments Sheet pan dinners are the perfect way to eat healthy when pressed for time. Southwest chicken thighs and vegetables is a …
From fashionablefoods.com


SOUTHWEST CHICKEN THIGHS! – PARMESAN PRINCESS
Web Aug 19, 2016 1 tsp. Cumin 1 tsp. Red pepper flakes 2 limes Directions: Preheat oven 350 degrees. Rub chicken thighs with olive oil using fingers or brush. Sprinkle with garlic …
From parmesanprincess.com


SOUTHWEST CHICKEN RECIPE | MCCORMICK
Web May 15, 2023 Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well. 2 Refrigerate 30 minutes or longer for extra flavor. Remove chicken …
From mccormick.com


I TRIED 12 FAST-FOOD SALADS & THIS ONE WAS THE BEST - EAT THIS NOT …
Web 2 days ago Per item: 280 calories, 17 g fat (3 g saturated fat, 0 g trans fat), 370 mg sodium, 19 g carbs (3 g fiber, 11 g sugar), 15 g protein. This colorful salad was packed …
From eatthis.com


BAKED SOUTHWEST BUTTERMILK CHICKEN THIGHS - FOR THE LOVE OF …
Web May 26, 2015 Directions: Preheat the oven to 400 degrees. Combine the cumin, paprika, coriander, garlic powder, chili powder, oregano, and onion powder together in a small …
From fortheloveofcooking.net


SOUTHWESTERN CROCKPOT CHICKEN THIGHS - SWEET PEAS AND SAFFRON
Web Sep 22, 2016 Arrange chicken thighs on top. Stir together the diced tomatoes, cumin, chili powder and salt. Spread over the chicken. Cover and cook on low for 4 hours. Optional …
From sweetpeasandsaffron.com


SIMPLE PAN FRIED SOUTHWEST CHICKEN - BAREFEET IN THE KITCHEN
Web Feb 26, 2021 In a small bowl, stir together all of the spices. Pour the oil into a large stainless or cast-iron skillet over medium heat. Generously sprinkle the chicken all over …
From barefeetinthekitchen.com


9 EXCELLENT PLACES TO GET NASHVILLE HOT CHICKEN IN HOUSTON - CHRON
Web Jun 1, 2022 Main Bird serves classic hot chicken sandwiches and tenders that are presented alongside cheesy, meat-topped Cluck it Up fries for a well-rounded hot …
From chron.com


14 BEST BONELESS CHICKEN THIGH RECIPES | SKINNYTASTE
Web Jun 2, 2023 4. Chicken Shawarma Kebab Salad. Make your own juicy grilled chicken shawarma kebabs to serve over a bed of fresh greens, ripe tomatoes, cucumber, and …
From skinnytaste.com


Related Search