Grilled Chicken And Pesto Farfalle Food

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GRILLED CHICKEN AND PESTO FARFALLE



Grilled Chicken and Pesto Farfalle image

I took this excellent recipe from the September 2008 issue of Cooking Light Magazine. This is a creamy, hearty one-dish meal. I usually follow it with a fruit salad for dessert.

Provided by Ex-Pat Mama

Categories     One Dish Meal

Time 1h5m

Yield 10 2 Cup servings, 10 serving(s)

Number Of Ingredients 13

1 3/4 lbs boneless skinless chicken
1 teaspoon salt
3/4 teaspoon fresh ground pepper
cooking spray
20 ounces uncooked farfalle pasta
1 tablespoon butter
3 garlic cloves, minced
2 1/4 cups milk (divided into a 1/2 c portion and a 1 3/4 c portion)
3 tablespoons flour
1 (3 1/2 ounce) jar pesto sauce (or 1/3 cup of your own homemade pesto)
2 cups parmesan cheese, freshly shredded
4 cups grape tomatoes, halved lengthwise
1/2 cup fresh basil, chopped

Steps:

  • Set the grill to medium high heat (or use a ribbed grill pan on the stovetop). Spray with cooking spray.
  • Season the chicken with the salt and pepper. Place on the grill and cook for approximately 10 minutes - until the juices run clear. Remove from grill and let stand for five minutes. Cut chicken into bite-sized pieces; keep warm.
  • Cook pasta according to package directions. Drain in a colander placed over a bowl. Save 1/2 cup of the cooking liquid. Place the drained pasta into a large serving bowl.
  • Heat butter in a medium saucepan over medium heat. Add the garlic and cook one minute, stirring occasionally.
  • Combine the 1/2 cup milk and flour in a small bowl. Whisk until smooth. Add this mixture to the garlic and butter whisking constantly. Stir in the pesto. Slowly add the remaining milk - whisking constantly. Cook, stirring frequently, for 8 minutes or until the sauce thickens.
  • Add the reserved cooking liquid and one cup of the shredded cheese, stir until the cheese melts. Add salt and pepper if desired.
  • Add the chicken and the sauce to the bowl of pasta, tossing well to coat. Add the tomatoes and basil and gently toss again. Sprinkle with the remaining cheese and serve immediately.

Nutrition Facts : Calories 455.3, Fat 12, SaturatedFat 6.1, Cholesterol 79.3, Sodium 674.5, Carbohydrate 50.5, Fiber 2.7, Sugar 3.3, Protein 34.8

CHICKEN PESTO PASTA



Chicken Pesto Pasta image

This chicken pesto pasta is sauteed chicken, farfalle pasta and cherry tomatoes, all tossed in basil pesto and finished off with parmesan cheese. A quick and easy dinner option that always gets rave reviews!

Provided by Sara Welch

Categories     Main

Time 30m

Number Of Ingredients 10

1 tablespoon olive oil
1 lb boneless skinless chicken breasts (cut into bite sized pieces)
salt and pepper to taste
1 1/2 teaspoons minced garlic
3/4 teaspoon Italian seasoning
12 ounces short pasta (such as farfalle)
1 cup basil pesto (look for it in the refrigerated section)
1 cup cherry tomatoes (halved)
1/4 cup finely grated parmesan cheese
1 tablespoon chopped fresh parsley (can also use basil)

Steps:

  • Bring a large pot of water to a boil and add salt to taste. Cook the pasta according to package directions.
  • Heat the olive oil in a large pan over medium high heat.
  • Place the chicken in the pan and season with salt and pepper to taste.
  • Cook for 3-4 minutes per side or until golden brown and cooked through. Add the garlic and Italian seasoning and cook for 1 minute.
  • Drain the pasta and pour it into the pan with the chicken. Add the pesto and toss to coat evenly.
  • Add the cherry tomatoes and gently fold them into the pasta.
  • Sprinkle with parmesan cheese and parsley. then serve.

Nutrition Facts : Calories 526 kcal, Carbohydrate 59 g, Protein 38 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 81 mg, Sodium 570 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GRILLED PESTO-MARINATED CHICKEN



Grilled Pesto-Marinated Chicken image

This moist and flavorful chicken is as easy as it is satisfying! Perfect with a green salad, rice, or pasta.

Provided by SunnyDaysNora

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h20m

Yield 4

Number Of Ingredients 6

1 (6 ounce) jar prepared pesto (such as Barilla® Rustic Basil Pesto)
¼ cup grated Parmesan cheese
3 ounces lemon juice
1 teaspoon ground black pepper
½ teaspoon salt
4 chicken breast halves

Steps:

  • Mix together pesto, Parmesan cheese, lemon juice, pepper, and salt in a 1-gallon resealable freezer bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill over indirect heat until no longer pink in the center and the juices run clear, about 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 381.2 calories, Carbohydrate 5.5 g, Cholesterol 83.7 mg, Fat 25 g, Fiber 1.5 g, Protein 33.9 g, SaturatedFat 7.2 g, Sodium 772.6 mg, Sugar 0.6 g

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