Southeast Asian Squid Salad Food

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HOT AND SPICY THAI SQUID SALAD (YAM PRA-MUEK)



Hot and spicy Thai squid salad (Yam pra-muek) image

This delicious spicy seafood salad combines the four elements of Thai cooking: salt, sweet, bitter and sour. Each serving provides 217kcal, 17g protein, 12g carbohydrate (of which 12g sugars), 11g fat (of which 1.5g saturates), 2.2g fibre and 2.3g salt.

Provided by The Hairy Bikers

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 17

3 bird's-eye chillies, finely chopped, seeds optional
1 garlic clove, finely chopped
2 heaped tbsp palm sugar
2 tbsp Thai fish sauce
½ lime, juice only
400g/14oz baby squid, tentacles reserved
1 garlic clove, finely chopped
20 garlic chives with flowers (or a bunch of chives), cut into 2.5cm/1in lengths
5 spring onions, trimmed, cut in half and quartered lengthways
5 Thai shallots (or 1 banana shallot), finely sliced
20 plum cherry tomatoes, halved
½ cucumber, cut in half, seeds removed, thickly sliced
large handful mint leaves
handful Thai basil leaves (alternatively use normal basil)
thumb-sized piece of ginger, peeled and thinly sliced
2 tbsp vegetable oil
1 tbsp sesame oil

Steps:

  • For the dressing, grind the chillies and garlic together with the other dressing ingredients in a pestle and mortar. Set aside.
  • For the salad, clean and prepare the squid, cutting it in half and keeping the tentacles. Remove the skin and score. Set aside.
  • Combine the garlic, garlic chives (or chives), spring onions, Thai shallots (or banana shallots), cherry tomatoes and cucumber in a large bowl with the fresh mint leaves and Thai basil leaves (or normal basil).
  • Heat a wok or large frying pan with the vegetable and sesame oil. Once hot, fry the ginger and cook until just turning golden-brown. Add the squid and tentacles and cook for about another 1½ minutes, or until the squid has curled up and is just cooked.
  • Add the dressing from the pestle and mortar to the hot squid and toss through, then add the hot squid to the salad and mix thoroughly, serve straightaway.

Nutrition Facts : Calories 217kcal, Carbohydrate 12g, Fat 11g, Fiber 2.2g, Protein 17g, SaturatedFat 1.5g, Sugar 12g

SOUTHEAST ASIAN SQUID SALAD



Southeast Asian Squid Salad image

Categories     Salad     Fish     Leafy Green     Mint     Peanut     Squid     Cilantro     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 15

1/4 cup fresh lime juice
2 1/2 tablespoons Asian fish sauce (preferably nam pla)
1 1/2 to 2 tablespoons sugar
1/2 teaspoon salt
1 to 2 (1 1/2- to 2-inch-long) fresh Thai or serrano chiles, finely chopped, including seeds
2 tablespoons vegetable oil
1 1/2 lb medium squid (about 16), rinsed inside and out
2 carrots, halved crosswise
1 seedless cucumber (usually plastic-wrapped), halved crosswise
1 (6 oz) head of Boston lettuce, torn into bite-size pieces (3 1/2 cups)
1 cup loosely packed fresh cilantro leaves
1 cup loosely packed fresh mint leaves
4 scallions, thinly sliced diagonally
1/2 cup coarsely chopped salted dry-roasted peanuts (2 oz)
Accompaniment: lime wedges

Steps:

  • Make dressing:
  • Whisk together lime juice, fish sauce, sugar (to taste), salt, and chile (to taste) in a large bowl until sugar is dissolved, then add oil in a slow stream, whisking until combined.
  • Cut and cook squid:
  • Pull off and reserve flaps from squid bodies if attached. Cut squid bodies crosswise into 3/4-inch-thick rings and halve flaps lengthwise. If tentacle clusters are large, halve lengthwise and cut longer tentacles, if attached, crosswise into 2-inch pieces.
  • Bring a 4- to 5-quart pot of salted water to a boil. Stir in squid and cook until it just turns opaque, about 30 seconds. Drain in a colander and rinse under cold running water to stop cooking. Drain well, then toss in a bowl with 2 tablespoons dressing (reserve remainder).
  • Assemble salad:
  • Cut carrots and cucumber lengthwise into thin wide ribbons using a vegetable peeler.
  • Toss together carrot and cucumber ribbons, lettuce, cilantro, mint, and scallions in a large bowl, then add squid and reserved dressing and toss again to coat. Sprinkle squid salad evenly with peanuts before serving.

AUTHENTIC SPICY THAI SQUID SALAD RECIPE - YAM PLA-MUEK



Authentic Spicy Thai Squid Salad Recipe - Yam Pla-Muek image

Deliciously easy Thai spicy squid salad recipe that combines the flavor of sweet, spicy, bitter, and savory into one dish.

Provided by Lane

Categories     Side Dishes

Time 26m

Number Of Ingredients 15

2 squids
1/2 yellow bell pepper, sliced and chilled
1/2 red bell pepper, sliced and chilled
1 sweet white onion, sliced
3 pickled garlic bulbs, sliced
3 Thai chilies, chopped
1/3 cup of pac peow, chopped
1/3 cup of cilantro, chopped
2 green onions, chopped
1 tablespoon of palm sugar
1 tablespoon of toasted rice powder
2 tablespoons of fish sauce
2 tablespoons of lime juice
2 tablespoons of reserved pickled garlic juice
2 tablespoon of roasted peanuts, crushed

Steps:

  • Prepare the bell peppers and onions by slicing thinly. Add the bell peppers to an ice cold water bath while preparing other ingredients.
  • Slice the pickled garlic cloves and set aside. Reserve 2 tablespoons of the pickled garlic juice that was part of the jar.
  • Chop up the chilies, pac peow, cilantro, and green onions. Set aside.
  • Score both squids by making narrow slices through the squid lengthways, careful not to cut all the way through. Turn the squid and score again to make small diamond shapes. This will allow the strips to curl up with a beautiful presentation.
  • Cut the scored squid into bite size pieces, about 1 inch in length.
  • Next, you'll want to blanch the squid. Put the squid in a heat safe bowl. Bring a pot of water to a boil. Ladle in the hot water from the pot to the heat safe bowl, and allow the squid to be blanched for about 30 seconds. Drain the squid, and repeat this process 2-3 times until the squid is cooked through. This method allows you to not overcook the squid. Overcooking the squid will turn it rubbery.
  • Once the squid is cooked, add in the palm sugar, toasted rice powder, fish sauce, reserved pickled garlic juice, and lime juice. Stir it up.
  • Add in the drained bell peppers, onion, and the rest of the herbs along with the crushed peanuts.
  • For presentation, you can place the salad on a dish and surround with lots of green vegetables and herbs, adding the Thai chiles on top for a beautiful presentation of the dish.

Nutrition Facts : Calories 120 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 772 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

SOUTHEAST ASIAN RICE NOODLES WITH CALAMARI AND HERBS



Southeast Asian Rice Noodles with Calamari and Herbs image

Cold noodle dishes are a great way to cool off, and since both calamari and rice-stick noodles require little cooking, the combination makes for an excellent lunch or dinner on a hot, lazy day. With its generous amount of fragrant garden herbs, this salad even smells refreshing.

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Herb     Picnic     Quick & Easy     Dinner     Lunch     Squid     Healthy     Boil     Lime Juice     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 10

1 pound cleaned squid, bodies cut into 1/3-inch-thick rings and tentacles halved
8 ounces 1/8-inch-wide dried rice-stick noodles (rice vermicelli)
6 tablespoons fresh lime juice
1 tablespoon Asian fish sauce
2 teaspoons sugar
3/4 teaspoon hot red pepper flakes
6 tablespoons vegetable oil
1 Kirby cucumber, sliced into thin half-moons
2 scallions, thinly sliced
1 cup mixed coarsely chopped herbs such as mint, basil, and cilantro

Steps:

  • Cook squid in a 5-quart pot of well-salted boiling water, stirring once, until just opaque, about 1 minute. Transfer with a slotted spoon to an ice bath to stop cooking, reserving boiling water in pot.
  • Boil noodles in same water until just tender, about 3 minutes.
  • When squid is cool, transfer to a plate, reserving ice bath, and pat dry.
  • Drain noodles, then transfer to ice bath to stop cooking. Drain well, then snip with kitchen shears 2 or 3 times.
  • Meanwhile, whisk together lime juice, fish sauce, sugar, red pepper flakes, and 1 teaspoon salt in a large bowl until sugar has dissolved. Add oil in a slow stream, whisking until combined.
  • Add noodles and calamari to dressing with cucumber, scallions, and herbs and toss well.

SPICY THAI SQUID WITH CHILES AND CILANTRO



Spicy Thai Squid With Chiles and Cilantro image

This tangy squid salad has shallot for sweetness, chiles for heat, lime juice and zest for tang, and peanuts for crunch. Combined they make for a deeply flavored and utterly refreshing dish. Here the salad is served as an hors d'oeuvres, either piled on cucumber rounds or scooped into shot glasses and served with a fork. But it's also excellent as a first course served over Boston lettuce leaves.

Provided by Melissa Clark

Categories     appetizer

Time 1h15m

Yield 8 servings

Number Of Ingredients 11

1 pound cleaned squid
2 tablespoons peanut oil
Salt
1 tablespoon lime juice
1/2 teaspoon finely grated lime zest
2 teaspoons Asian fish sauce
1 small shallot, peeled and finely chopped
1 jalapeño, seeded if desired, and minced
2 tablespoons roughly chopped cilantro
Cucumber rounds or shot glasses, for serving
Chopped roasted peanuts, for serving (optional)

Steps:

  • Rinse squid under cool running water. Drain and transfer them to a paper towel to dry completely. Cut bodies into 1/2-inch rings and halve tentacles.
  • Place a large skillet over high heat. Let pan get very hot, heating it for a good 5 minutes. Move half the squid from the paper towels to a bowl, so they don't stick when you slide them into the pan. Add 1 tablespoon oil to skillet. Season squid with salt, slide them into the pan, and cook without moving for 1 minute. Flip squid and cook 30 seconds more. Repeat with remaining squid and oil. Don't overcrowd the pan; if your skillet doesn't fit the squid comfortably, cook them in smaller batches.
  • In a medium bowl, combine cooked squid with lime juice and zest, fish sauce, shallot, jalapeño and cilantro. Let stand at room temperature for 1 hour (or refrigerate for up to 6 hours, then bring to room temperature before serving). Taste and adjust seasoning if necessary. Serve mounded onto cucumber rounds or scooped into shot glasses (and served with a fork), with peanuts sprinkled on top.

Nutrition Facts : @context http, Calories 87, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 0 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 165 milligrams, Sugar 1 gram

THAI-STYLE SQUID AND CUCUMBER SALAD



Thai-Style Squid and Cucumber Salad image

The secret to cooking squid so it's tender, not tough, is to cook it very quickly in small batches. Tossed with crunchy cucumbers, peanuts, and fresh red chiles, it makes a refreshing summer dinner spooned over rice or on its own.

Provided by Anna Stockwell

Categories     Salad     Lime Juice     Garlic     Cucumber     Chile     Peanut     Squid     Cilantro     Rice     Dinner     Thailand     Seafood     Summer     Spring

Yield 4 servings

Number Of Ingredients 12

1/4 cup fresh lime juice (from about 3 limes)
1 garlic clove, finely grated
1 Tbsp. fish sauce
1 1/2 tsp. dark brown sugar
1/4 cup plus 1 Tbsp. (or more) vegetable oil
2 tsp. kosher salt, divided
4 mini seedless or Persian cucumbers, halved lengthwise, sliced diagonally into 1/4"-thick slices
1-2 Fresno chiles, seeded, thinly sliced
1/2 cup salted, roasted peanuts
1 1/2 lb. cleaned squid, patted dry
1/4 cup cilantro sprigs
Steamed white rice (for serving; optional)

Steps:

  • Whisk lime juice, garlic, fish sauce, brown sugar, 1/4 cup oil, and 1/2 tsp. salt in a large bowl. Add cucumber, chiles, and peanuts and toss to coat. Set aside.
  • Make sure squid is as dry as possible, then toss with remaining 1 1/2 tsp. salt. Separate bodies from tentacles.
  • Heat 1 Tbsp. oil in a large cast-iron skillet until smoking. Sear half of the tentacles (don't try to do more than half-you don't want to crowd the pan), turning once halfway through, until lightly charred and opaque, 2-3 minutes. Transfer to a plate. Repeat with remaining tentacles, adding more oil if needed. Add a little more oil, then sear half of the bodies, turning once and picking up with tongs so that any liquid that has accumulated inside bodies can pour off into skillet and evaporate, until lightly charred and opaque, 2-3 minutes. Transfer to plate with cooked tentacles. Repeat with remaining bodies. Thinly slice bodies, then transfer squid to bowl with cucumber mixture and toss to coat.
  • Arrange salad on a platter and drizzle remaining dressing over. Top with cilantro sprigs. Serve with rice alongside, if using.

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