South Of The Border Coleslaw With Cilantro And Jalapeño Recipe Epicuriouscom Food

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SOUTH-OF-THE-BORDER COLESLAW WITH CILANTRO AND JALAPEñO



South-of-the-Border Coleslaw with Cilantro and Jalapeño image

Categories     Vegetable     Side     No-Cook     Low Fat     Low/No Sugar     Summer     Healthy     Raw     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

4 cups thinly sliced green cabbage (from about 1/2 large head)
1 red bell pepper, thinly sliced
1/2 cup chopped fresh cilantro
1 small jalapeño chili, seeded, minced
3 tablespoons olive oil
2 tablespoons fresh lime juice
1 1/2 teaspoons ground cumin

Steps:

  • Combine cabbage, bell pepper, cilantro, and jalapeño in large bowl; toss to blend. Whisk oil, lime juice, and cumin in small bowl to blend. Pour dressing over cabbage mixture. Season to taste with salt and pepper. (Can be made 2 hours ahead. Cover and refrigerate. Toss before serving.)

JALAPENO RANCH SLAW



Jalapeno Ranch Slaw image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

1/3 cup nonfat or low-fat plain Greek yogurt
1/4 cup buttermilk
3 tablespoons mayonnaise
5 tablespoons chopped fresh cilantro
4 scallions, chopped
1 clove garlic, chopped
1 teaspoon chopped jalapeno
1/2 teaspoon chipotle powder
Kosher salt and freshly ground black pepper
One 14-ounce bag coleslaw mix

Steps:

  • In a blender or mini food processor, combine the yogurt, buttermilk, mayonnaise, 3 tablespoons of the cilantro, half of the scallions, the garlic, jalapenos, chipotle powder, 1/2 teaspoon salt and a few grinds of pepper. Process until smooth.
  • Put the coleslaw, the remaining 2 tablespoons cilantro and the remaining scallions in a large bowl. Add the dressing and toss to coat.

JALAPENO COLESLAW



Jalapeno Coleslaw image

This light and spicy new twist on an old favorite has no added fat. Allow several hours for marinating or make the salad a day ahead and refrigerate it. Hot and sweet, this slaw is perfect for picnics;serve alongside sandwiches, burgers, or grilled chicken.

Provided by MarBear

Categories     Salad Dressings

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 7

6 cups preshredded cabbage or 6 cups coleslaw mix
2 tomatoes, seeded and chopped
6 green onions, coarsely chopped
2 jalapeno peppers, finely chopped (see note)
1/4 cup cider vinegar
3 tablespoons honey
1 teaspoon salt

Steps:

  • Combine cabbage,tomatoes,green onions,jalapenos,vinger,honey and salt in serving bowl;mix well. Cover and chill at least 2 hours before serving.
  • Stir well immediately before serving.
  • Note:jalapeno peppers can sting and irritate the skin;wear rubber gloves when handling peppers and do not touch eyes. Wash hands after handeling peppers.
  • For a milder coleslaw,discard the seeds and veins when chopping the jajapenos, because this is where much of the heat of the pepper is stored.

Nutrition Facts : Calories 96.6, Fat 0.3, SaturatedFat 0.1, Sodium 608.4, Carbohydrate 23.4, Fiber 4, Sugar 19.1, Protein 2.6

SOUTH OF THE BORDER CASSEROLE



South of the Border Casserole image

An easy and family pleasing casserole that's on the table in less than 45 minutes. I serve this with a guacamole salad, or a green salad with slices of avocado.

Provided by PanNan

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground beef
1/2 cup chopped onion
1 jalapeno, minced (optional or more to taste)
2 (8 ounce) cans tomato sauce
1 tablespoon chili powder
1/2 teaspoon salt
6 corn tortillas, cut in half
2 cups cheddar cheese, shredded (8 oz)

Steps:

  • Preheat oven to 325 and grease 1 1/2 qrt casserole dish.
  • Brown meat and drain.
  • Add onion and jalapeno (if using) and cook with meat until tender.
  • Stir in tomato sauce and seasonings.
  • Layer one-third of meat mixture, cheese and one half of tortillas in casserole dish; repeat layers, ending with cheese.
  • Bake at 325 for 20 minutes.
  • Note: Corn tortillas will soften and absorb the sauce.
  • These are recommended.
  • Flour tortillas will expand and the casserole will be too doughy-therefore flour tortillas are not recommended.

Nutrition Facts : Calories 601.9, Fat 37.4, SaturatedFat 18.8, Cholesterol 136.4, Sodium 1351, Carbohydrate 28.5, Fiber 5, Sugar 6.6, Protein 39.2

CILANTRO & JALAPENO COLESLAW



Cilantro & Jalapeno Coleslaw image

Light healthy slaw to round out another barbeque meal. Has a slight zing to it with the japapeno & lime !! July 2002 Bon Appetit classic.

Provided by Luvfood

Categories     Low Protein

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups thinly sliced green cabbage (1/2 large head)
1 red bell pepper, seeded and thinly sliced
1/2 cup chopped fresh cilantro
1 small jalapeno, seeded and diced
3 tablespoons olive oil
2 tablespoons fresh lime juice
1 1/2 teaspoons ground cumin

Steps:

  • Whisk oil, lime juice & cumin to blend; set aside.
  • Mix cabbage, bell peppers, cilantro & jalapeno.
  • Add dressing to salad mix & toss.
  • Refrigerate for up to 2 hours before serving, toss before serving.

Nutrition Facts : Calories 122.5, Fat 10.5, SaturatedFat 1.4, Sodium 16.5, Carbohydrate 7.1, Fiber 2.6, Sugar 3.8, Protein 1.4

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