South Beach Gazpacho Food

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SOUTH BEACH GAZPACHO RECIPE



SOUTH BEACH GAZPACHO RECIPE image

Categories     Soup/Stew     Vegetable

Number Of Ingredients 22

The following items or measurements are not included below:
1 1/4 tablespoons white wine
how is this calculated?
South Beach Gazpacho Recipe #240063
South Beach Phase 1
by clandeboy
30 min | 30 min prep
SERVES 2
1 cup tomato juice or
vegetable juice
1/2 cup fresh tomatoes, peeled, seeded, finely chopped
3 1/4 tablespoons celery, finely chopped
3 1/4 tablespoons cucumbers, finely chopped
3 1/4 tablespoons green bell peppers, finely chopped
3 1/4 tablespoons green onions, finely chopped
1 1/4 tablespoons white wine vinegar
3/4 tablespoon extra-virgin olive oil
1/3 large garlic clove, minced
3/4 teaspoon fresh flat-leaf parsley, finely chopped
1/4 teaspoon salt
1/4 teaspoon worcestershire sauce (use a vegetarian version if making this vegetarian or vegan)
1/4 teaspoon black pepper, freshly ground

Steps:

  • Combile all ingredients in a glass or stainless steel bowl. Cover and refrigerate overnight.

SOUTH BEACH GAZPACHO



South Beach Gazpacho image

Make and share this South Beach Gazpacho recipe from Food.com.

Provided by clandeboy

Categories     Onions

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1 cup tomato juice or 1 cup vegetable juice
1/2 cup fresh tomato, peeled, seeded, finely chopped
3 1/4 tablespoons celery, finely chopped
3 1/4 tablespoons cucumbers, finely chopped
3 1/4 tablespoons green bell peppers, finely chopped
3 1/4 tablespoons green onions, finely chopped
1 1/4 tablespoons white wine vinegar
3/4 tablespoon extra virgin olive oil
1/3 large garlic clove, minced
3/4 teaspoon fresh flat-leaf parsley, finely chopped
1/4 teaspoon salt
1/4 teaspoon Worcestershire sauce (use a vegetarian version if making this vegetarian or vegan)
1/4 teaspoon black pepper, freshly ground

Steps:

  • Combine all ingredients in a glass or stainless steel bowl. Cover and refrigerate overnight.

Nutrition Facts : Calories 85.1, Fat 5.3, SaturatedFat 0.8, Sodium 639.3, Carbohydrate 9.6, Fiber 1.9, Sugar 6.6, Protein 1.9

HEIRLOOM TOMATO GAZPACHO



Heirloom Tomato Gazpacho image

Stars and studio moguls often do their wheeling and dealing at this legendary Hollywood haunt, where Catherine Zeta-Jones and Tyra Banks have been seen. Chef Sam Marvin tweaks dishes to anyone's liking (A-lister or otherwise) and purchases the freshest ingredients daily from local farmers' markets. Think of this colorful bowl as an alphabet soup of vitamins, delivering a healthy dose of A, B6, C, and K, not to mention lycopene, a potent antioxidant.

Yield Makes 8 servings

Number Of Ingredients 12

6 large heirloom tomatoes, all varieties and colors, seeded and diced into 1/4-inch cubes (reserve seeds and juices)
1 medium red onion, cut into 1/4-inch cubes
3/4 English or hothouse cucumber, peeled and cut into 1/4-inch cubes
1 1/2 red bell peppers, cored, seeded and cut into 1/4-inch cubes
1 1/2 yellow bell peppers, cored, seeded and cut into 1/4-inch cubes
1/4 cup fresh cilantro, roughly chopped
2 tbsp red wine vinegar
1 lemon, juiced
1/2 tbsp Tabasco
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
8 tbsp aged balsamic vinegar

Steps:

  • In a bowl, combine tomatoes, seeds, and juices, along with onion, cucumber, and peppers. Add cilantro, red wine vinegar, lemon juice, and Tabasco. Add a few pinches of salt and black pepper. Using hands or two forks, squish vegetables into a juicy soup, leaving a few big pieces. Add oil in small increments, tasting as you go. Refrigerate for at least 1 hour before serving. Ladle soup into bowls and drizzle with balsamic vinegar.

AUTHENTIC GAZPACHO - SOUTHERN SPAIN



Authentic Gazpacho - Southern Spain image

Being from southern Spain myself I am always taken aback a little when I see recipes for Gazpacho that ask you to use tomato juice, parsley, sometimes cilantro, hot sauce, etc. I would like to share with you the simple, authentic, centuries old recipe for this fantastic, super healthy, flavorful dish. The one variation that is widely accepted to this recipe is the use of blenders versus the mortar and pestle of yesteryear. I hope you enjoy. Cook's note: I subscribe to South Beach Diet regime so I omit the bread but feel free to add a few ounces to yours if you like

Provided by mezemills_13118425

Categories     Vegetable

Time 10m

Yield 6 8 - 9 cups, 4 serving(s)

Number Of Ingredients 9

6 -8 roma tomatoes (may use other ripe varieties but Roma is typical)
1/2 yellow onion (red may be used if you like it spicy)
2 -3 garlic cloves
1/2 large cucumber
1/2 green pepper
1/3 cup extra virgin olive oil (Carbonell is my favorite)
1 1/2 teaspoons wine vinegar (never balsamic)
1 teaspoon salt
8 -9 ounces bread (optional)

Steps:

  • Cut tomatoes, onion, pepper, cucumber and garlic roughly. Put in blender, Add salt and vinegar. Turn on medium high. Blend for approximately 2 minutes. With lid firmly in place open center cap and add bread while continuing to blend. Slowly add olive oil like a trickle. Continue to blend for 30 or 45 seconds. Serve and enjoy.

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