Soup To Get Thin On Food

SOUP TO GET THIN ON

Soup to Get Thin On image

I found this recipe in a Fix-It-and-Forget-It magazine, and we fell in love with it. Any time I need to knock off a couple pounds, I'll pull this one out. The recipe states it's ideal for a 7-quart cooker.

Provided by Luv2CookHate2Clean

Categories Clear Soup

Time 6h20m

Yield 20 serving(s)

Number Of Ingredients 13

Ingredients

3 (48 ounce) cans low-sodium low-fat chicken broth
2 medium onions, chopped
5 celery ribs, chopped
5 parsnips, chopped
1 head cabbage, shredded
4 red bell peppers or 4 green bell peppers, chopped
8 ounces fresh mushrooms, chopped
1 (10 ounce) frozen chopped spinach
1 (10 ounce) frozen cauliflower, thawed (florets)
2 slices fresh gingerroot, 1-inch thick
1 (14 ounce) can crushed tomatoes
1 tablespoon black pepper
1 tablespoon salt

Steps:

Combine all ingredients in slow cooker.
Cover and cook on low 6 to 8 hours.

Nutrition Facts : Calories 42.3, Fat 0.4, SaturatedFat 0.1, Sodium 407.2, Carbohydrate 8.8, Fiber 3.3, Sugar 3.8, Protein 2.5

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