2-INGREDIENT DOUGH PRETZELS RECIPE BY TASTY
Here's what you need: self-rising flour, greek yogurt, egg, coarse salt
Provided by Joey Firoben
Categories Appetizers
Yield 8 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, mix the self-rising flour and greek yogurt until it comes together to form a ball.
- Transfer the dough ball to a lightly floured work surface and use your hands to begin flattening and shaping the rough into a roughly 8-inch (20 cm) disk.
- Using a bench scraper or knife, cut the dough into 8 equal pieces.
- One at a time, roll each piece out into a roughly 14-inch (35 cm) log.
- Transfer the logs to a parchment paper-lined baking sheet and shape into individual pretzels.
- Brush the pretzels with egg wash and sprinkle with salt.
- Bake for 20 minutes, until the pretzels are a deep golden brown.
- Enjoy!
Nutrition Facts : Calories 102 calories, Carbohydrate 17 grams, Fat 0 grams, Fiber 0 grams, Protein 5 grams, Sugar 3 grams
SOFT PRETZELS
Make and share this Soft Pretzels recipe from Food.com.
Provided by rosasharn
Categories Healthy
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place an oven rack in the center of the oven.
- Preheat the oven to 425 degrees.
- Spray the 2 baking sheets with the cooking oil.
- Pour the warm water into a large mixing bowl, sprinkle yeast over the water and let stand for about 5 minutes.
- Stir until completely dissolved.
- Add sugar, table salt, and 1 cup of flour; stir until blended.
- Add 2 more cups of flour a 1/2 cup at a time, stirring to blend after each addition.
- The dough should be well blended.
- Sprinkle some flour over a clean kitchen surface or board.
- Turn the dough onto the floured surface. Knead until the dough is smooth and elastic, sprinkling with flour if the dough is sticky.
- Pull the dough into 12 equal pieces.Roll 1 piece into a rope about 15 inches or any length you desire, depending on the size of the heart you want to make. Put the pretzel on a baking sheet and continue with the remaining dough.
- Beat the egg in a small bowl and add 1 tablespoon of water.Beat together.
- Brush the egg wash over each pretzel using a pastry brush.
- Sprinkle the coarse salt over the pretzels with your finger.
- Bake until golden brown, about 15-20 minutes.
- Allow to cool on a baking rack before serving.
Nutrition Facts : Calories 135.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 1267.2, Carbohydrate 27.2, Fiber 1.1, Sugar 1.1, Protein 4.3
EASY SOFT PRETZELS
I like to make these...I am not usually very good with doughs but for some reason I can handle this one.
Provided by Love.to.cook
Categories Yeast Breads
Time 50m
Yield 12 soft pretzels
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F.
- Grease two large baking sheets(or cover with parchment paper).
- In a large bowl,sprinkle the yeast over the warm water(water should be very warm to touch).;stir with a rubber spatula until well blended and the yeast is dissolved.
- With a wooden spoon, gradually stir in sugar, salt and 3 1/2 cups of flour until a soft and slightly sticky dough forms.
- Turn dough onto a well-floured board.To knead fold the dough towards you;with the heels of your hands push the dough away with short rocking motions.Rotate the dough a quarter turn and repeat motion.Continue kneading and turning for about 5-7 minutes,adding another 1/2 cup or more of flour as necessary,until the dough is smooth and elastic.The dough should not stick to your hands or the board.
- Cut the dough in half and then cut each half into six equal-sized pieces.With floured hands,roll one piece of dough between the palms of your hands to form a dough rope.Continue rolling and stretching the dough rope until it is 15 inches long.Place the rope on a baking sheet.Cross the left side of the rope over to the middle to create a loop.Then fold the right side of the rope over the left to create a pretzel shape.
- Continue with the remaining dough,placing the pretzels three inches apart on the baking sheet.Enlarge holes in pretzels by inserting thumb and index fingers into holes.This will prevent them from completely closing during baking.In a small bowl mix together egg and water,brush on pretzels.Sprinkle with salt.
- Bake 15 to 20 minutes or until golden brown.
Nutrition Facts : Calories 145.8, Fat 0.8, SaturatedFat 0.2, Cholesterol 17.6, Sodium 1267.2, Carbohydrate 29.3, Fiber 1.2, Sugar 1.2, Protein 4.7
HOMEMADE SOFT PRETZELS
Edd Kimber demonstrates how to make perfect pretzels with a chewy crust and soft, fluffy interior. Mix honey and mustard for a fantastic dip to go with them
Provided by Edd Kimber
Categories Brunch, Snack, Treat
Time 25m
Number Of Ingredients 9
Steps:
- Put the flour, yeast, sugar and 1 tsp salt in a large bowl and mix together to combine. In a large jug, mix together 300ml lukewarm water and the butter. Make a well in the flour mixture and pour in the water, mixing together to form a rough dough.
- Tip out onto a floured work surface and knead for 10-15 mins or until smooth and elastic. Put the dough in a lightly oiled bowl, cover with oiled cling film and set aside until doubled in size, about 1hr.
- Once risen, knock out the air bubbles in the dough and divide into 8 equal pieces. Using your hands, roll each piece into a long rope about 60cm long.
- To form into pretzels, lay the rope in a U-shape with the curve pointing towards you. Take the two ends and cross them over.
- Take the ends, lift them backwards and press them into the curve of the U-shape. Repeat with the remaining dough. Heat oven to 200C/180C fan/gas 6.
- Carefully place the pretzels on a baking tray lined with parchment and lightly greased with oil. Cover lightly with oiled cling film. Set aside for about 20 mins until puffy (not fully risen like bread dough).
- Fill a medium-sized saucepan with water, bring to the boil, add the baked bicarbonate of soda, then reduce the heat to a low simmer. One at a time, carefully lift the pretzels into the pan and cook for 20 secs per side. The pretzels will rise to the surface; flip with a slotted spoon.
- Use the spoon to gently lift the pretzels from the pan and return them to the baking tray. Once they have all been cooked in the water, lightly brush with the egg and sprinkle with flaked sea salt.
- Bake in the oven for 20-25 mins or until a rich, dark brown. Allow to cool on the baking tray for 10 mins, then transfer to a wire rack to cool completely. Best served on the day made but can be frozen for up to 1 month.
Nutrition Facts : Calories 290 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.1 milligram of sodium
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